Family therapy and counseling in Belton, TX

Hi, I'm Jael. I support clients working through anxiety, stress, life transitions, and personal growth, as well as family issues, identity, ADHD, and anger management. I am passionate about helping people feel heard, supported, and empowered. I strive to create a safe, nonjudgmental space where you can be yourself and move toward meaningful change at a pace that feels right for you.

I understand that beginning therapy can seem intimidating and quite overwhelming, and many times, the toughest part of the experience is taking that first step. Still, you have made it here, and you are commencing your important journey to heal and rebuild yourself. I am grateful for the opportunity to meet with you and learn the best ways I can be of service. My practice style is very warm, caring, and collaborative.

I work with individuals/couples/families seeking to restore balance and connection within their lives and interpersonal relationships. Unhealthy relationships can cause both emotional and physical stress, whereas healthy relationships can enhance and improve overall well-being. I have trained in a range of modalities in order to provide tailored treatment plan that can be integrated into your daily lives.

I have experience treating children, adolescents and adults with diverse back grounds and ranges of concerns. I provide psychotherapy for couples in all states of relationship, work with divorced and single parents, blended families and individuals of every race, ethnicity, and sexual orientation.

I offer individual and relational therapy for anxiety, depression, grief, trauma, behavioral and relationship issues using clinically tested and evidenced based interventions.

I work with children, teens, adults, couples, and families who are struggling with anxiety, depression, ADHD, behavioral challenges, stress, or other life challenges find greater balance and feel more like themselves. If you’ve been feeling stuck, overwhelmed, or simply know that something needs to change, you can get help. Together, we’ll identify what you want to change and create a path toward a healthier, more balanced, and harmonious life.

My approach is holistic, solution-oriented, and empowering. Each session is tailored to what you need, and we’ll look at the different parts of your life that may be affecting how you feel and function. We’ll talk openly about what’s going on, identify what can change, and build healthy skills you can use in your everyday life. As a Reiki Master/Teacher, I also offer spiritual counseling for those who feel it is an important part of their journey.

You don’t have to have everything figured out before reaching out. If you’re ready to make a change and become the best version of yourself, I’d love to work with you. We’ll start by talking about your goals and create a plan together, whether you’re looking for short-term support or longer-term growth. Reach out to schedule a session and let’s get started.