ADHD therapists and psychiatrists in Jackson, TN

I’m a therapist based in Memphis who works with high-achieving women navigating anxiety, burnout, identity transitions, and complex relationship dynamics. Many of my clients are successful on the outside and exhausted on the inside. They are often the responsible one, the strong one, the reliable one — and quietly overwhelmed.

My work is grounded in Internal Family Systems (IFS), an evidence-based model that helps clients understand and heal the different “parts” of themselves — the driven part, the critical part, the anxious part, the part that feels unseen. I am Level 1 trained in IFS and integrate attachment-informed and trauma-responsive care into my practice.

At an early age most people are taught to be independent, strong, and self-sufficient. But, there are times in life when difficult situations can become overwhelming. During these difficult times in life some individuals do not realize that it is okay "Not to be Okay." Asking for help can be hard.

With over a decade of experience, I offer tailored therapy for diverse challenges: Disruptive Behavior, Parental Stress, LGBTQIA Support, Anxiety, Depression, ADHD, Relationships, Grief, Life Transitions, BIPOC Concerns, and Personal Growth. I use a holistic approach integrating Trauma-Informed Care, CBT, and Behavior Therapy. Let's work towards healing and growth together!

I am excited to work with clients who feel ready for change, are curious about themselves, their relationships, and the ways in which their experiences have shaped them. I have collaborated with individuals across the lifespan and families across their development to find greater joy, acceptance, and meaning within themselves. My clients describe me as energetic, compassionate, patient, and creative. I meet clients where they are and endeavor to walk with them through life's ups and downs. In my work I draw inspiration from Robyn Gobel, Pema Chödrön, and Dr. Raquel Martin.

I am honored to be exploring your healing journey with you. We live in a world where mental healthcare is stigmatized and self-care is a fix-all when what we really need is community care. Healing happens within the context of relationships. I hope to build therapeutic relationships with clients to help them flourish and meet their goals.

I’m Erin, a Board-Certified Psychiatric Mental Health Nurse Practitioner and founder of Solace Mind and Wellness, PLLC. I believe mental health care should feel thoughtful, collaborative, and individualized. Mental wellness is influenced by many factors including biology, lifestyle, environment, stress, and life experiences. Treatment should reflect the whole person, not just a diagnosis. Through my tele psychiatry practice, I provide evidence-based psychiatric care for adults and adolescents across Arizona in a calm, supportive, and private setting. I specialize in the treatment of OCD, anxiety, depression, and SMI.

1. Specialized Therapy for Midlife Transitions, Family Shifts, and Major Life Crossroads.
2. With over 14 years of clinical experience, I specialize in helping individuals navigate the heavy, complex path of significant life changes. Whether you are facing the painful end of a marriage, feeling stuck in midlife, navigating the shifting dynamics of aging parents and growing children, or rethinking your career—it can feel like the ground beneath you has shifted. Each season of life feels complicated; you deserve a space to figure it out without pressure or judgment. Therapy should be a place to sort through the noise and start moving toward what feels right for you. Schedule an appointment today, let's build a strategy that brings some relief to the confusion.

Choosing the right provider is an important step in your healing, and I strive to make that decision feel safe, supportive, and empowering. I am a Psychiatric Nurse Practitioner who brings both professional expertise and personal understanding of mental health challenges into my work. I care deeply about creating a space where you feel genuinely heard, respected, and understood. I work with adolescents and adults ages 15 and older, helping individuals navigate concerns such as anxiety, depression, insomnia, and feeling stuck. I offer both in-person services near Knoxville and telehealth across Tennessee to make quality care more accessible.

Hi! I'm a dual-certified Psychiatric Nurse Practitioner and Family Nurse Practitioner, with 6 years working as an APRN with adults and children. My focus is ADHD, burnout, stress, anxiety, and depression, you know, the stuff that shows up in daily life and makes everything feel harder than it should. I handle psychiatric evaluations and medication management, and I actually enjoy the process of figuring out what works for you, not just what works in general.

If you are looking to develop a greater understanding of yourself, a situation, or are looking for tools to better navigate life, we may be a fit.

Hi everyone, Welcome! I have 10 years of experience of working with a wide array of clients. My area of concentration is couples and family therapy. But I have worked a lot with individual clients too. I am only able to offer telehealth video sessions.

Hi, I’m Rachel! I’m a therapist who is here to help you take control of your own life, with empathetic and straightforward guidance. You have the answer inside you; sometimes it just takes someone helping move away the clutter. We will work together to uncover old patterns and beliefs that have been holding you back from being your true self.

I am a Licensed Professional Counselor specializing in children, adolescents, adults, and older adults. I work with eating disorders, depression, anxiety, OCD, and life transitions. I utilize play therapy with children, solution-focused techniques, supportive therapy, family systems, and other techniques that match the client I am working with.