ADHD therapists and psychiatrists in Jackson, TN

Sometimes your mind understands what’s happened, but your body still holds the impact. I’m trained in EMDR and Brainspotting, approaches that help gently process those deeper layers. My work integrates mindfulness and somatic awareness to support nervous system regulation, so change doesn’t just feel intellectual, it feels real, grounded, and lasting.

I bring an open mind and an open heart when working with my clients. I want to help my clients understand that they are not a problem, but the problem is the problem. I respect my clients and work hard to make them feel heard. I work to support my clients in their circumstances and meet them where they are. I have training in EMDR and narrative therapy. I endeavor to provide treatment that is trauma informed. I use CBT skills as well as other interventions.

I’m a Fully U.S. Licensed Clinical Psychologist (TN, CO) supporting folks through Life’s Challenges with Compassion, Wisdom, Joy & Practical Care . Work in Health, Wellness, Spirituality, Higher Education & Psychological Services for our US Military, School, Church, Business, Medical & Law Enforcement communities : USA and Europe (Belgium, Netherlands, Germany).

I help adults navigating fear, anxiety, depression, anger, grief, trauma, stress, loneliness, major life transitions, relationship issues, meaning, and personal growth . I believe all deserves to feel heard, respected & supported in a safe, nonjudgmental space . My style is warm, thoughtful & tailored to each person's unique experiences, needs, wants, dreams, beliefs, values, goals & strengths.

Focus on the link among emotional health, intelligence, wellness, love, work, play, relationships, joy, meaning / purpose in life & spirituality.

WELCOME. Clients from All Walks of Life.

Diverse ages, education, lifestyles, beliefs, parents, CEOs,

religious/non-religious, students, blue collars, intellectuals, healthcare providers .

Cultural Competence ~ I work only with English-speaking clients from : Europe, USA, Latin America, Canada.

Starting therapy is a big step, and if you've made it this far, you're doing an amazing job. You've recognized that you need assistance navigating life, and I'm here to help you understand yourself better. I work with adults struggling with depression, anxiety, substance abuse, perinatal mental health, self-esteem, and other conditions.

I've always been told I'm easy to talk to, and I have a deep desire to help people become the best versions of themselves. I love seeing my clients gain confidence and become empowered to not only survive, but to thrive and become truly comfortable in their skin. Together, we can get you to your happy place.

I’m Jessica Kelley, a Licensed Clinical Social Worker who helps adults and couples navigate anxiety, trauma, grief, relationship challenges, and major life transitions. I also have a special interest in supporting women through pregnancy, postpartum, motherhood, and other seasons of change.

My goal is to help you feel understood while making meaningful, lasting changes in your life. Whether you’re feeling overwhelmed, disconnected, stuck, or simply ready for something to change, we’ll focus on what matters most to you and build practical tools to help you feel more confident, connected, and in control.