LGBT therapists in Pennsylvania

My Cherry Hill office, near Philadelphia, is accessible, well ventilated and private for in-person sessions. Online therapy from the privacy of your home is also available. Reach a supportive therapist who is one click away and can be accessed in any weather and in any mood. Do you have feelings of guilt, shame, traumatic memories or intrusive thoughts, family conflict, or have a family member you are worried about? With a variety of proven treatments, I partner with you to enable, empower and restore you to a healthy state of mind and good quality of life. You can expect that our interactions will be dynamic, and useful.

I support all lifestyle and relationship choices that are safe, sane and consensual. All family configurations are welcome. I am culturally competent and will support you in seeking to find peace and resolve internal or family conflict between religious beliefs, family attitudes and your identity or lifestyle choices.

You do not have to live with unbearable emotional pain, worry, intrusive memories and/or depression. Relief is just a phone call, text or email away.

Some people experience fear that holds them back. Others are so weighed down by the complexities of life that it feels like there is not enough energy to do anything. Over time, they shift further and further away from the person that they know they can be, but they feel like they’ve already tried everything and feel stuck. If you can resonate, the bravest thing you can do is reach out. We all have core beliefs that define how we see ourselves and the world. These beliefs have huge implications for our emotional, behavioral, and relational patterns. Some are positive and helpful, and others are fear-based and limiting.

I help people gain awareness of their limiting core beliefs so they can actively reframe them, if necessary, into more beneficial and realistic beliefs. Together, we can explore the internal and external factors that impact not only your beliefs, but the feelings, behaviors, and relationships associated with those beliefs.

I collaborate with individuals, couples, and families, and together, we work to accomplish the changes they desperately want to make. If you are ready for a change, know I will be right by your side as you reclaim joy, face your fears, and begin to feel at peace with yourself again (or maybe even for the first time).

I work with adolescents and adults who want more than just healing and coping-I help folks connect the dots for how to live a more successful and joyful life. About half of my practice is focused on performance psychology, while the other half focuses on overcoming depression, trauma, and anxiety. Many of the people I work with are thoughtful, driven, and curious. They're not only looking to feel better-they want to know why they feel the way they do. As I often say: descriptions can validate, but explanations heal. Together, we connect the dots between your experiences, patterns, and goals in order to thrive.

I'm not that stoic, serious therapist you've traditionally seen portrayed in movies. I smile, I laugh, I frown, I may even gasp (insert gasp!).

With 20 years of experience, I am a licensed therapist here to support you through life's ups and downs. I provide individual therapy in a safe and nonjudgmental environment, using evidence-based practices attuned to your specific needs. I believe that therapy will help you navigate current challenges -- as well as provide insight and skills that will continue to benefit you in the future, long after our sessions end.

I’ve dedicated much of my life to the mind body connection, holistic wellness and creating balance. I am fascinated by how small changes can make such a big impact on someone’s life. I work with individual clients.

Specialty 1: ADHD

• Burnout
• Sensitivity
• Impulsivity
• Hyper focused
• Time blindness
• Poor sleep habits

Specialty 2: ASD

• Burnout
• Social norms
• Feeling different
• Relationships with others
• Advocacy or accommodations at work

Specialty 3: Anxiety

• Difficulty regulating or keeping a schedule
• Overwhelmed
• Fear of judgement