Family therapy and counseling in Lancaster, PA

Counseling with a sense of humor! Licensed therapist since 2007.

Thank you so much for reaching out and considering me to walk alongside you. My goal is to help you do more than just get through the day—I want to help you truly thrive. As a Licensed Professional Counselor here in Pennsylvania, I specialize in solution-oriented care designed to help you navigate things like anxiety, depression, and work stress with a renewed sense of self-acceptance.

I’m Rob Pompa, an LCSW providing affirming online therapy throughout Pennsylvania. I work especially well with gay men, LGBTQ+ adults, people living with HIV, cancer survivors, and those navigating chronic illness or medical trauma. I bring 20 years of clinical and professional experience, including more than a decade in HIV services. My style is warm, direct, collaborative, and grounded in humor without minimizing what you have survived

Helping You Navigate Change with Clarity and Confidence

Are you facing a major life transition and feeling overwhelmed, stuck, or uncertain? Whether you're starting college, navigating divorce, entering retirement, or working toward recovery from substance use, I offer a safe and collaborative space to help you move forward with clarity and confidence. My approach is grounded in DBT and tailored to your unique goals, so you can build resilience and become the best version of yourself.

Specialties

• Life Transitions (college, divorce, retirement)
• Substance Use Recovery
• Stress and Anxiety
• Self-Esteem and Identity Development

Client Focus

• Age: Young Adults (18–25), Adults, Older Adults
• Communities: Inclusive and affirming for all backgrounds
• Treatment Format: Individual therapy offered exclusively via secure virtual sessions

I am open to new ideas and problem solving, through listening and exploring options. I welcome in depth conversations and always learn from my clients. Creating an atmosphere of trust and mutual respect is a primary goal. Setting attainable realistic goals for life. I have experience in business, schools (k-12 and higher education) and the Family Court System

My experiences include extensive training for diverse populations: Community Oriented Police, School Police officers, First Responders and Hospital security.

I have also taught coparenting classes and work with hundreds of couples in creating and implementing parenting plans. I have instructed and supervised counselors in training at both the University level and have been a hands on field instructor.

In the area of leadership, I have been president of the Pennsylvania Counseling Association, president od the board of both Circle Group Homes and the William Gladden Foundation. I have served on many community boards and current chair the scholarship committee for The Greater Allegheny Education Foundation.

Chris is a Licensed Clinical Social Worker who has worked with mental health for over eleven years. She is experienced and prepared to work with all varieties of mental. emotional, and relational challenges, including severe mental illness. She has particular familiarity in working with psychological trauma, grief, anxiety, depression, spirituality, aging, personality disorders, schizophrenia, and bipolar disorder. She pairs her firm grounding in spirituality with modern evidenced-based techniques for optimal healing and growth. With an eagerness to learn and grow, herself, she has attended the following trainings and certifications among others:

Certificate in Aging and Health at Rutgers University

Sensorimotor Psychotherapy - Levels I and II

Certified Clinical Trauma Professional through the Professional Education Studies Institute (PESI)

Professional Coach at the Co-Active Training Institute Advanced Shamanic Healing at Foundation for Shamanic Studies

MDMA-Assisted Therapist Training at the Multidisciplinary Association for Psychedelic Studies (MAPS)(*Chris will not be practicing psychedelic assisted therapy until FDA approval is complete.)

Hi, I’m glad you’re here. I’m a Licensed Professional Counselor in Pennsylvania, and I work with children, teens, and adults who are dealing with trauma, grief, anxiety, depression, and family struggles. Over the years, I’ve supported families facing tough transitions, kids on the autism spectrum, and people who are trying to rebuild after life has knocked them down.

My style is down-to-earth, supportive, and focused on helping you feel stronger and more hopeful. In our sessions, you’ll have space to be heard without judgment while we work together to move toward the goals that matter most to you.

As a Licensed Clinical Social Worker with 16 years of experience, I’ve had the privilege of supporting individuals and families through some of life’s most vulnerable moments. My work has focused on caregiver burnout, aging and end-of-life issues, veteran support, adjustment to new or serious medical diagnoses, and family conflict. My background also includes working with foster children, foster/adoptive parents, and parents of children with ADHD, as well as helping immigrants and expatriates navigate culture shock and identity adjustment.

In therapy, it's important for you to know that I'm here to offer a safe, nonjudgmental space where you can explore your thoughts and feelings freely. My approach is collaborative and compassionate—I’ll work with you to understand your experiences and help you move toward meaningful change. I value honesty, curiosity, and respect, and I’ll always meet you where you are emotionally and mentally. You don’t need to have everything figured out before we begin; we’ll navigate this process together at your pace.