Family therapy and counseling in Lancaster, PA

I like to tell new and potential clients that I'm a human just like you, the only difference is my education in counseling. I approach all sessions with a genuine curiosity, rational thought process, and the ability to view a situation through multiple lenses. I can tell you all about the alphabet soup (credentials) behind my name, but what I know to be most important is the relationship you build with your therapist, I hope to be that person for you.

I've been told I’m easy to sit with and talk to. I believe that while therapy can be hard work, it can also be a time of funny reflection. Having a positive therapeutic relationship is a big part of what heals us, and it is my desire that we can sit together and laugh, experience tears, and talk openly about your greatest concerns and pains.

If you’re thinking about starting therapy, please feel free to request a complementary 15 minute consultation where we can talk and see if we might be a good fit for each other. I have experience working with adults experiencing grief and loss, addictions, ADHD, and trauma. Even if you’re not sure therapy is right for you, maybe a free consultation.

I grew up in rural PA working on my grandfather's potato farm, learning equine therapy benefits starting at age eight. I joined the food industry as a waitress and worked throughout my RN undergrad.

I began my nursing career after earning my BSN from IUP in 2015, stepping directly into the fast‐paced world of behavioral health care within emergency room settings. Those early years shaped my clinical foundation and deepened my commitment to supporting individuals who have experienced trauma. I continued to grow, learning medicine, therapeutic communications skills, de-escalation techniques while working inpatient contracts at various facilities across PA, including child and adolescent units, adult and geriatric units, and correctional facility contracts.

Driven to expand efficient care through impact, I completed my MSN as a Psychiatric‐Mental Health Nurse Practitioner in November 2024. I initially provided inpatient hospital care, gaining valuable experiences in a new psychiatric treatment facility. As my career and family needs evolved, I discovered that remote psychiatric care offered the balance and flexibility that best supported both my professional goals and home life balance. My passion for farms, animals, and my large blended and busy family will help my clients see why I enjoy offering them a decade of behavioral health experience. With my advanced PMHNP training, I will deliver compassionate, accessible mental health support in a comfortable virtual setting.

I am a therapist who genuinely loves this work and the people I get to do it with. I work with adults who are navigating big life changes, relationship shifts, and the kind of moments that make you stop and ask "who am I now?" My approach is flexible and collaborative, so we figure out together what you need and how to get there. I work fully virtually, so you can show up to sessions from wherever feels most comfortable for you.

Welcome to my practice! My name is Nichola Lydon, and I’m excited to work with you. I’m a Licensed Clinical Social Worker (LCSW), Licensed Clinical Alcohol and Drug Counselor (LCADC), and Certified Peer Recovery Specialist. I hold a Master’s degree in Social Work from the University of Southern California and a Bachelor’s degree in Psychology from Montclair State University.

With over six years of experience, I’ve had the privilege of working with individuals facing a wide range of challenges—including substance use disorders, perinatal mood disorders, and the overwhelming stressors of daily life. Whether you’re struggling with substance use dependency, navigating a difficult transition, or feeling stuck, I’m here to help.

My approach is honest, direct, and always rooted in compassion. I believe in having the tough conversations without judgment—because healing starts with truth, not sugarcoating. My practice is a safe, stigma-free space, where you can feel supported, heard, and empowered to create meaningful change.

If you're ready to do the work, face challenges head-on, and build a more resilient life, I’m ready to walk alongside you every step of the way.

Let’s begin your journey toward healing and growth—together.

Welcome! I am a open-minded, caring, and energetic therapist with a background in treating a variety of mental health concerns. I have had my private practice for about 10 years. Prior to private practice, I was working in the substance abuse field and treated occurring disorders for 10 years. I love working with clients to identify and understand their strengths and how to use them to build a quality life with continued growth.

Im a Licensed Clinical Social Worker offering virtual therapy to adults, couples, and families in PA, FL, and TX. Im trained in CBT, Somatic Experiencing, and RO-DBT. I specialize in anxiety, obsessive or compulsive tendencies, relationship and childhood trauma, grief, and couple's work. I have a broad background with families, couples, children, and adults up to 75 years old. As a mom of five, I bring empathy and real-life understanding to the work, while helping clients move toward clarity, connection, and meaningful change.