Couples therapists in Lancaster, PA

I know reaching out for therapy can feel overwhelming, and finding the right fit matters. You don’t have to have everything figured out before starting. Whether you’re struggling with anxiety, stress, feeling stuck, relationship challenges, life transitions, overwhelming emotions, or patterns that no longer feel helpful, therapy can be a place to slow down and better understand what’s going on.

I strive to create a warm, supportive, and nonjudgmental space where you feel comfortable showing up as yourself. Clients often describe me as compassionate, down to earth, and easy to talk to. Together, we’ll work to better understand what’s keeping you stuck, build practical tools, and create meaningful changes that feel realistic and aligned with your goals.

I’m John, an LGBTQ+ identified (he/they) psychotherapist practicing through a psychodynamic, relational and attachment-based lens. I've extensive training in trauma work, including EMDR.

Hi! My name is Amber Cardemil. I am a Licensed Clinical Social Worker and therapist. I am passionate about working with individuals and families to make treatment a collaborative process. I have experience in providing treatment for eating disorders, food-related concerns and co-occurring conditions. I am a Health at Every Size Healthcare Provider, trained and experienced across all levels of care (inpatient, residential, partial hospitalization, intensive outpatient treatment). I have worked in various capacities (admission, assessment, individual, family, group therapy) that informs my work with clients. I work together with clients to find the best approach to each case drawing from evidence-based treatments that work. I have great appreciation for the need to understand individual and family psychodynamics and enjoy working with everyone I encounter. I have extensive training in Family Based Treatment for adolescents who struggle with Anorexia Nervosa. I work to empower families to serve as an ally in their loved one’s recovery. I am flexible in my treatment approach and I utilize empirical evidence for treatment effectiveness. I believe in working from a multidisciplinary approach through working closely with other health care providers and caregivers to achieve best treatment outcomes. In addition to treating eating disorders, I am also passionate about working with mental health concerns related to anxiety, depression and life transitions.

I work with adolescents and adults who want more than just healing and coping-I help folks connect the dots for how to live a more successful and joyful life. About half of my practice is focused on performance psychology, while the other half focuses on overcoming depression, trauma, and anxiety. Many of the people I work with are thoughtful, driven, and curious. They're not only looking to feel better-they want to know why they feel the way they do. As I often say: descriptions can validate, but explanations heal. Together, we connect the dots between your experiences, patterns, and goals in order to thrive.

I’m a Licensed Marriage and Family Therapist (LMFT) with 10 years of experience in community behavioral health and private practice. I work with adults, couples, and teens experiencing anxiety, depression, relationship difficulties, grief, life transitions, parenting challenges, and emotional stress.

Much of my work focuses on helping people who feel stuck in relationships or caught in patterns they don’t know how to change. This may include recurring conflict, emotional disconnection, difficulty communicating needs, boundary challenges, or uncertainty about how to move forward. I also work with individuals whose anxiety, depression, or stress is closely connected to relationship dynamics, major life changes, or feeling overwhelmed by competing demands.

My approach is warm, collaborative, and conversational. I draw from evidence-based approaches including CBT, Emotionally Focused Therapy (EFT), mindfulness, and family-systems perspectives. Rather than simply giving advice, I work with clients to better understand what's happening beneath the surface, recognize patterns, develop practical coping skills, and make meaningful changes that fit their goals and values.

Clients often describe me as approachable, easy to talk to, and nonjudgmental. I aim to create a space where you can be honest about what's going on while also feeling supported and gently challenged when it may help you move forward.

With over 10 years of experience in community health, trauma and crisis management, I have developed a strong ability to meet clients where they are, delivering real-time feedback and interventions tailored to their unique circumstances. I have worked with individuals ranging from age 3 to 75, bringing a lifespan perspective to my practice. My experience as a Board Certified Behavior Analyst has positively impacted my use of Cognitive Behavioral Therapy (CBT) with solution-focused strategies to empower clients and support meaningful, lasting change.

I’m a licensed clinical psychologist with advanced training in evidence-based assessment and treatment for a wide range of concerns, including depression, anxiety, panic attacks and panic disorder/agoraphobia, anger and irritability, trauma and PTSD, personality disorders, OCD, and alcohol and other substance use. I also work with clients navigating concerns such as relationship or family conflict, grief, and general life stressors.

I earned my doctoral degree in clinical psychology and have experience providing both individual, couples, and group treatment across inpatient and outpatient clinical settings. I’ve worked closely with psychiatrists and other medical professionals, including nurse practitioners and social workers, as part of interdisciplinary treatment teams. Much of my clinical work has focused on adults presenting with complex and co-occurring concerns.

I am a licensed clinical psychologist with extensive experience providing psychotherapy to adults and older adults navigating anxiety, depression, caregiver stress, and life transitions. I specialize in aging and adjusting to medical illnesses and concerns.

I utilize a compassionate, collaborative, and evidence-based approach with emphasis on practical coping skills to support emotional wellbeing and optimize daily functioning. I provide virtual psychotherapy in a supportive, respective environment, tailored to each client's needs and goals.

My approach with clients is warm, supportive, compassionate, and nonjudgmental. I strive to create a safe and comfortable space where clients feel heard, respected, and understood. I believe in building genuine therapeutic relationships rooted in trust, empathy, and collaboration.

I work to meet each client where they are while helping them develop practical coping skills, emotional insight, confidence, and resilience. Clients often describe my style as approachable, encouraging, patient, and easy to talk to. I balance empathy with honesty and guidance, helping clients feel supported while also empowering them to make meaningful progress toward their goals.

With a background in mental health, education, and behavioral support, I take an individualized and strengths-based approach to therapy, recognizing that every client’s experiences and needs are unique.

I am a Licensed Clinical Social Worker who has been helping children, teenagers, and adults for over 25 years. My primary areas of specialization are anxiety, depression, trauma, grief and loss, self-esteem and coping, and ADHD. I believe we all are doing the best we can every day. I provide an open, supportive, non-judgmental environment for you to be your authentic self. I focus on collaboration and each client's individuality and strengths.

I believe healing is possible when people feel truly seen, heard, and understood. As a Licensed Clinical Social Worker and Certified Trauma Therapist with over 20 years of experience, I provide a compassionate, evidence-based approach to help individuals move beyond survival and reconnect with themselves. My work integrates the science of the brain and nervous system with practical, whole-person strategies that support lasting emotional healing.

I specialize in helping people recover from trauma, anxiety, depression, life transitions, and the emotional impact of serious illness, injury, or surgery. Rather than treating symptoms alone, I work collaboratively with clients to understand the root causes of their struggles while building resilience, emotional regulation, and self-compassion.

I’ve been providing counseling since the 1990s. I hold a doctorate in Counseling Psychology. I’m also a tenured psychology professor. My clients tend to share certain worries and concerns that might best be summed up as feeling a sense of meaninglessness, being unproductive, and not relating well with others. I work with both individuals and couples. Among my clients are young adults trying to sort things out, medically compromised patients, adults waylaid by life and relationship transitions, and people struggling with anxiety and depression.