Family therapy and counseling in Erie, PA

As a Licensed Clinical Social Worker, I believe that there comes a time when prioritizing our mental health needs becomes the key to being productive and happy in our day to day lives. Putting ourselves first generally can be a struggle and something that does not come easy, so taking the first step is key. I have had the opportunity to work for the last 20 years as a therapist within a school-based mental health program working with adolescents and teenagers and help them deal with managing anxiety, depression, and ADHD.

Hi! I'm Tia, and I'd love to help you achieve your goals!

I have over a decade of experience working with children and adults in various treatment settings (school, home-based, prison, and in outpatient clinics, etc). I also specialize in treating problematic sexual behaviors, impulse control issues, anti-social personality traits, and violent behaviors.

I believe everyone has the opportunity to change, and I'd love to help you throughout your journey!

Availability: Open to working with clients around their schedules. I am a Licensed Professional Counselor educator, 25 years of mental health and higher education. I help those who are struggling with motivation, anxiety, depression, time management, getting work completed, feeling stressed, relationship struggles, identity concerns, family issues, and dealing with transitions. I use Wellness Counseling Strategies to help clients identify their own goals for treatment and help clients succeed in all areas of their lives. I look forward to working with you.

Hi! I'm Amanda, LPC in Pennsylvania. I started my journey as a school counselor at a high school for 13 years and then transitioned into an outpatient facility. I enjoy working with teens, young adults, and adults as they navigate their lives. I love learning about and connecting with others. I help support individuals with adjusting to new situations, set boundaries, feel empowered, manage the demands of life, learn better coping and implement self-care. I was a DII College Athlete so I really enjoy getting to connect with other past or present athletes. I have over 19 years experience helping others with anxiety, depression, ADHD, Bi-polar, relationship issues, or just feeling overwhelmed and stressed.

Seeking help can be the first step to acquire greater understanding and insight into our lives and relationships.

You may look like you're holding everything together. But inside, you're exhausted.

Your mind won't slow down. You're replaying conversations, worrying about your child, trying to keep up with work and family, or wondering why things that used to feel manageable suddenly feel so difficult.

Maybe your child or teenager is struggling with anxiety, ADHD, big emotions, school, friendships, or changes at home—and you're not sure what else to try.

Or maybe you're the one everyone depends on, and you've become so focused on taking care of everyone else that you've stopped feeling like yourself.

You don't have to wait until things get worse to get support.

I'm Cynthia High-Gutierrez, LCSW, a bilingual English/Spanish therapist with more than 10 years of experience working with children, adolescents, adults, couples, and families.

I specialize in helping people navigate anxiety, depression, ADHD/neurodiversity, stress, trauma, relationship and family challenges, women's issues, and major life transitions.

My background in public schools, school-based mental health, hospitals, and outpatient therapy gives me a unique perspective—especially when emotional health, family life, relationships, work, and school begin affecting one another.

You bring your goals and strengths and I’ll bring a fresh perspective and tools that empower. Integrating mindfulness, creative arts, or your spiritual practices enhances my pragmatic, behavioral approach. Bonus: Free weekly women’s virtual group forming.