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Find a therapist in Oregon — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Oregon accepting new patients

Seeking mental health support in Oregon? Headway's 1,153 network of licensed providers brings flexible, affordable care directly to you through virtual or in-person sessions. With free consultations available and most patients paying minimal copays through insurance, quality mental wellness support is within reach across Oregon.

Tammee Martin

Tammee Martin

Therapist

Virtual • Oregon


“I specialize in working with neurodivergent adults, including those with ADHD and Autism Spectrum Disorders, and provide affirming, strengths-based care.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Holistic, Open-minded, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Tanisha Bradford

Tanisha Bradford

Therapist

Virtual • Portland, OR


“I am here as a trusted partner that you can confide in, but also as someone who will challenge you and help you grow.”
ADD/ADHD, Anxiety, Chronic conditions, Depression, Stress management
Affirming, Empowering, Open-minded
Accepts 11 insurance carriers
Adam Marx

Adam Marx

Therapist

Virtual • Portland, OR


“I can empathically listen and support client insight into difficult issues, I can collaboratively explore dreams and memories, and I can help clients achieve specific behavioral goals.”
Anxiety, Chronic conditions, Depression, End of life care, Family issues
Affirming, Humorous, Warm
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Tenea Smith

Tenea Smith

Therapist

Virtual • Oregon


“My goal is to help you reconnect with your most authentic self and empower you to live the life you truly desire.”
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Direct, Inquisitive, Warm
Accepts 3 insurance carriers
Nallely Martinez

Nallely Martinez

Therapist

Virtual • Oregon


“I believe that counseling is a collaborative process that requires time, patience, and active engagement.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Open-minded, Solution-oriented, Warm
Accepts 13 insurance carriers
Ogechi Nwalusi

Ogechi Nwalusi

Psychiatric Mental Health NP

Virtual • Oregon


“Mental health is real, and you don't have to go through it alone. With over seven years of experience in mental health, I provide a compassionate, non-judgmental space where you can feel safe to open up.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, PTSD
Holistic, Open-minded, Participatory
Accepts 9 insurance carriers
Suzanne Feist-Matson

Suzanne Feist-Matson

Therapist

Virtual • Oregon


“My goal is to create a trusting and non-judgmental relationship through warmth and empathy, insight, curiosity, and creativity!”
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Creative, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Kendall Herr

Kendall Herr

Therapist

Virtual • Oregon


“Life is hard but you don't have to do it alone! Let's explore why life is hard for you and see what we can do to make it better.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Humorous, Open-minded
Accepts 10 insurance carriers
Leah Camara

Leah Camara

Psychiatric Mental Health NP

Virtual • Oregon


“Most clients tell me they feel heard, respected, and more hopeful about managing their mental health.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Humorous, Warm
Accepts 7 insurance carriers
Jasmine DeBeary

Jasmine DeBeary

Therapist

Virtual • Oregon


“I won't pretend therapy is always easy or that I have quick answers. What I can offer is a thoughtful, steady space where we can look honestly at what's been weighing on you...”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Inquisitive, Warm
Accepts 9 insurance carriers
Aida Dabreo

Aida Dabreo

Psychiatric Mental Health NP

Virtual • Oregon


“With a deep understanding of the complexities of mental health, she strives to create a safe and supportive environment where patients feel valued.”
Anger management, Anxiety, Depression, Grief or loss, Infertility
Open-minded, Solution-oriented, Warm
Accepts 9 insurance carriers
Jocelyn Cadiz

Jocelyn Cadiz

Therapist

Virtual • Oregon


“My approach is trauma-informed and value-driven. We'll explore the unseen parts of you — the story you haven't told...”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Humorous, Open-minded, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Jessica Clausen

Jessica Clausen

Therapist

Virtual • Oregon


“I'm a licensed therapist with 18 years of experience supporting individuals through life's challenges in Arizona and Oregon.”
Anger management, Anxiety, Depression, Family issues, LGBTQIA+
Open-minded, Participatory, Warm
Accepts 9 insurance carriers
Heidi Pace

Heidi Pace

Therapist

Virtual • Oregon


“My role as a therapist is to be a guide and believe you are the expert of your life. I am highly trauma trained and take a down to earth approach.”
ADD/ADHD, Anxiety, Depression, End of life care, Family issues
Direct, Empowering, Warm
Accepts 10 insurance carriers
Yvonne LeVar

Yvonne LeVar

Therapist

Virtual • Oregon


“Clients can expect to leave sessions with me feeling heard and validated, curious about what is happening within themselves, and with tools and steps to move forward.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Holistic, Warm
Accepts 9 insurance carriers
Troy Mitchell

Troy Mitchell

Therapist

Virtual & in-person • Portland, OR


“My work is practical, direct, and grounded in respect—focused on real change without judgment or fluff.”
Anxiety, Chronic conditions, Depression, End of life care, Family issues
Affirming, Empowering, Solution-oriented
Accepts 14 insurance carriers
Joe Ayoub

Joe Ayoub

Therapist

Virtual • Oregon


Are you tired of feeling like you are not good enough, or carrying the immense weight of sadness, anxiety, guilt, and shame, that seems to never subside. For many men, bottling up stress, leaning on substances to cope, or battling a constantly distracted brain feels like the only option. Whether you are facing, depression, trauma, anxiety, or ADHD symptoms that are impacting your work and relationships, you do not have to just "deal with it."

I provide a direct, judgment-free space tailored specifically to men's mental health. I specializes in treating substance use, managing ADHD, I utilize EMDR, an evidence-based therapy that helps heal trauma without making you relive it. Together, we will build practical strategies to help you regain wholeness. I am located in El Paso, TX, where I offer in person or telehealth appointments, we are in the MTD time zone.

I provide convenient telehealth across Texas, New Mexico, Oregon, and New Hampshire. I also accept insurance to make care accessible. Reach out today to schedule your first consultation.

ADD/ADHD, Anxiety, Depression, Men's issues, PTSD
Creative, Inquisitive, Open-minded
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Alanna Lynem

Alanna Lynem

Therapist

Virtual • Oregon


“Witnessing people rewrite their stories and develop a deeper understanding of themselves is what continues to drive me to do this work.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Challenging, Warm
Accepts 9 insurance carriers
Casey Chow

Casey Chow

Therapist

Virtual • Oregon


“My style is open-minded, direct, and yes, sometimes humorous. I don't believe therapy has to feel heavy every single session.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Humorous, Inquisitive, Open-minded
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Linda Hydro

Linda Hydro

Psychiatric Mental Health NP

Virtual • Oregon


“With more than 25 years of experience in women's health and mental health care, Linda understands that emotional wellness is deeply connected to every stage of life.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Open-minded, Solution-oriented, Warm
Accepts 4 insurance carriers
Shanika Torres

Shanika Torres

Therapist

Virtual • Oregon


“I've learned that the best therapy happens when you feel safe to show up as your full, authentic self.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Humorous, Solution-oriented
Accepts 11 insurance carriers
Ana Gutierrez

Ana Gutierrez

Therapist

Virtual • Oregon


“My main theoretical orientation in therapy is holistic which includes a variety of systemic and relational models...”
ADD/ADHD, Anxiety, Depression, Family issues, PTSD
Holistic, Humorous, Inquisitive
Accepts 7 insurance carriers
Lauren Meeks

Lauren Meeks

Therapist

Virtual • Oregon


Welcome! I am a Licensed Clinical Social Worker who has been in private practice since 2020. Beforehand, I worked in Chicago schools as a school social worker and paraprofessional. In my practice I focus on helping individuals throughout the lifespan who are looking for healing from trauma, and help managing anxiety and depressive symptoms.

ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Participatory, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Timothy Lafolette

Timothy Lafolette

Psychiatric Mental Health NP

Virtual & in-person • Portland, OR


I enjoy helping clients to identify and head toward their goals. I've been in practice for 13 years, and worked with a diverse set of clients in a federally qualified health clinic. I believe in the power of individual work, alongside being involved in relationships to bring about the greatest healing and fulfillment in life.

Anxiety, Bipolar disorder, Depression, Identity issues, LGBTQIA+
Empowering, Holistic, Solution-oriented
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Faith Reyes

Faith Reyes

Therapist

Virtual • Oregon


“My goal is to help you discover what has been clouded by anxiety and self doubt, to aid you in creating a toolkit for self-regulation and self-care...”
ADD/ADHD, Anxiety, Depression, Grief or loss, Identity issues
Creative, Holistic, Warm
Accepts 9 insurance carriers
Wendy Durant

Wendy Durant

Therapist

Virtual • Oregon


Hi, I’m Wendy Durant-Nelson, LPC-S, PhD, N.D. New Orleans is home, and for more than 20 years I’ve had the privilege of helping adults, couples, and families navigate life’s challenges. My counseling style blends evidence-based care with the warmth, authenticity, and genuine connection that the South is known for; you’ll find a space where you can show up exactly as you are and feel truly heard. I specialize in anxiety, OCD, trauma, relationship concerns, depression, and women’s issues, using practical, compassionate approaches tailored to your unique needs. Whether you’re feeling stuck, overwhelmed, or simply ready for growth, I’d be honored to walk alongside you on your journey. ⚜️💜💚💛

Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Warm
Accepts 7 insurance carriers
Silvia Andrews

Silvia Andrews

Therapist

Virtual • Oregon


“I value authenticity, warmth, and real conversation. I know how easy it is to put on a brave face while quietly carrying anxiety, stress, or past trauma...”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Grief or loss
Empowering, Holistic, Solution-oriented
Accepts 6 insurance carriers
Dr. Jonathan M Honeycutt

Dr. Jonathan M Honeycutt

Therapist

Virtual • Oregon


“I use advanced Mind-Body-Brain therapies drawn from my 30+ years of experience in healthcare and neuroscience research, far more powerful and effective than the usual therapies popular among masters-entry level therapists.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Holistic, Solution-oriented
Accepts 10 insurance carriers
Joshua Headrick

Joshua Headrick

Therapist

Virtual • Oregon


“I believe in fostering an authentic relationship with clients built on understanding, trust, and respect for you and your story.”
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Affirming, Humorous, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Stephanie Haywood

Stephanie Haywood

Therapist

Virtual • Oregon


“I focus on helping you understand what's happening in your mind and body while building practical tools you can use in your daily life.”
Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Creative, Empowering, Energetic
Accepts 7 insurance carriers
Anthony Palomo

Anthony Palomo

Therapist

Virtual • Oregon


“My therapeutic approach centers on providing a secure environment for clients to process life events and work towards an improved quality of life.”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Empowering, Warm
Accepts 11 insurance carriers
Joys Maclaurin

Joys Maclaurin

Therapist

Virtual • Oregon


“I believe that we are all born with a fundamental need for connection, and when that connection is threatened, it can lead to emotional and physical pain.”
ADD/ADHD, Anxiety, Chronic conditions, Depression, End of life care
Creative, Open-minded, Warm
Accepts 8 insurance carriers
Dr. April Gustafson

Dr. April Gustafson

Psychiatric Mental Health NP

Virtual • Oregon


“I am honored to walk alongside each person on their healing journey. My goal is to empower you with knowledge, practical tools, and personalized plans —so you can achieve recovery and wellness.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Holistic, Open-minded, Warm
Accepts 4 insurance carriers
Marika Shimkus

Marika Shimkus

Therapist

Virtual • Oregon


“My primary goal is to support you in building a peaceful relationship within yourself and, by extension, with your outer world.”
Anxiety, Depression, Family issues, Identity issues, PTSD
Affirming, Creative, Inquisitive
Accepts 4 insurance carriers
Montrella Cowan

Montrella Cowan

Therapist

Virtual • Oregon


“My clients appreciate my practical approach to help them get the results that they want to see in their life, work, and relationships.”
Anxiety, Grief or loss, Stress management
Empowering, Participatory, Solution-oriented
Accepts 11 insurance carriers
Julie Mannon

Julie Mannon

Therapist

Virtual • Oregon


“With a compassionate and non-judgmental approach, I will assist you in utilizing mindfulness techniques to gain insight and awareness.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Humorous, Open-minded, Warm
Accepts 7 insurance carriers
Brian Wolfe

Brian Wolfe

Therapist

Virtual • Oregon


“I do enjoy working with engaged individuals, teenagers, couples and families interested in learning more about themselves and their relationships in the world.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Open-minded, Solution-oriented
Accepts 13 insurance carriers
Damaris Andrade

Damaris Andrade

Psychiatric Mental Health NP

Virtual • Oregon


“I believe that successful treatment begins with building a trusting therapeutic relationship where patients feel heard, respected, and actively involved in their care.”
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Creative, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Dr. Jackie St. Louis

Dr. Jackie St. Louis

Therapist

Virtual • Oregon


I have over 15 years experience supporting people seeking to be their best selves. I work best with people that are looking to end self-defeating behaviors, adopt new ones and sustain them.

Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Holistic
Accepts 9 insurance carriers
Nnennaya Ojingwa

Nnennaya Ojingwa

Psychiatric Mental Health NP

Virtual • Oregon


“My approach is holistic, client-focused, and open-minded. I believe that every individual brings a unique story...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Inquisitive
Accepts 10 insurance carriers
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About our therapists serving Oregon

Number of therapists serving Oregon
There are over 1,166 therapists in Oregon accepting new patients.
1,166+
Average years in practice
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10 years
Top specialties offered
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  • 99%Anxiety
  • 94%Depression
  • 87%Stress management
  • 83%Trauma
  • 77%PTSD
Insurances accepted
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  • 97%Aetna
  • 94%Regence BlueCross BlueShield of Oregon
  • 88%Carelon Behavioral Health
  • 88%Cigna
  • 54%Providence Health Plan
Languages spoken
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  • 99%English
  • 7%Spanish
  • 1%French
  • 1%Igbo
  • 1%Mandarin
How they see their clients
Watercolor illustration of therapy session
  • 95%Online only
  • 4%In-person or online
Provider gender
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  • 76%Woman
  • 22%Man
  • 1%Non-binary
License types
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  • 36%Licensed Professional Counselor
  • 33%Licensed Clinical Social Worker
  • 17%Advanced Practice Registered Nurse - Nurse Practitioner
  • 12%Licensed Marriage/Family Therapist
  • 2%Psychologist
Treatment approaches
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  • 99%Individual therapy
  • 31%Family therapy
  • 20%Couples therapy
  • 11%Child or adolescent therapy

Frequently asked questions

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Happy patient looking away

Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Oregon

Searching for therapists in Oregon starts with finding someone whose experience fits what you want support with. Oregon has a wide range of therapists across urban and rural areas, and available options can vary by location. You may be looking for care related to anxiety, depression, ADHD, trauma, relationship challenges, grief, or life transitions. As you compare therapists, look for listed specialties, therapy approaches, and experience with your concerns so you can choose someone whose training matches your needs.

Your search may look different in Portland, Eugene, Bend, or a smaller community. Some people prefer in-person sessions with a therapist nearby, while others choose virtual appointments for more scheduling flexibility or access to a broader set of Oregon therapists. Beyond specialty, it helps to compare appointment availability, whether a therapist is accepting new patients, and whether a free phone consultation is offered. Reading therapist bios can also show how each person describes their approach, session style, and areas of focus before you book.

The cost of therapy in Oregon varies, and using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you search for therapists who match your preferences, accept your insurance, and offer upfront cost estimates before your first session. Nationally, Headway works with over 100 insurance plans, and you can confirm coverage based on your plan and location. From there, you can browse therapists, review bios, and book directly when you’re ready.

1 Cost may vary based on your location, age, and insurance coverage.