Find a therapist in Oregon — covered by insurance


Top therapists in Oregon accepting new patients
Seeking mental health support in Oregon? Headway's 1,156 network of licensed providers brings flexible, affordable care directly to you through virtual or in-person sessions. With free consultations available and most patients paying minimal copays through insurance, quality mental wellness support is within reach across Oregon.
I have been a counselor for more than 30 years. I remain passionate about making a difference in the lives of others and believe that genuine caring is an essential element to an effective counseling relationship. Over the years I have worked with clients with significant trauma and loss. I consider it a privilege to stand with another individual as he or she resolves great pain. I specialize in treating clients with trauma, relationship issues, and borderline personality disorder.
Kellie has a Masters Degree in Social work for PSU and has more than 20 years experience working in the Mental Health Development and Community Practice. Kellie is certified in EMDR therapy, and has extensive experience in trauma informed practice, Internal FamilySystems, LGBTQIA+ wellness, Grief, Spirituality, and ADHD. She practices a foundational approach in Mindfulness Based Theory and the Mind-Body connection. She approaches healing through a person centered, humanistic, collaborative effort between the therapist and the client, to find integration and balance of the holistic self.
Hello, my name is Jenny Brady. I am a psychiatric mental health nurse practitioner, accepting patients between the ages of 5 and 70. I hold a doctorate degree in nursing and am also certified as a family nurse practitioner, allowing me to bring a holistic approach to your mental health. I love working with a variety of people and hold a special place in my heart for first responders and members of our military.
My clients are the “overthinkers” in the world...with big feelings that are hard to explain. They feel misunderstood, lonely and isolated while striving to please others at the expense of themselves. They’re exhausted, overworked, and over-stressed, feeling like they’re never enough. They have a vision for life, but aren’t sure how to bring it together, especially after a life-changing event. They're also eager for change.
Does this sound like you? If so, I warmly welcome you to my practice.
Life doesn't come with an instruction manual. When emotions feel intense, relationships become difficult, or stress starts affecting everyday life, having the right tools can make a real difference.
For more than 8 years, I’ve helped clients develop practical skills to better manage emotions, cope with difficult situations, improve relationships, and move forward with greater confidence.
My practice specializes in Dialectical Behavior Therapy (DBT)—a practical, skills-based approach that focuses on learning how to navigate life's challenges while building a life that feels more manageable and meaningful.
Counseling can help you:
• Understand and manage difficult emotions • Develop healthier ways to cope with stress • Strengthen relationships and communication • Set and maintain healthy boundaries • Increase self-awareness and mindfulness • Navigate transitions and challenges • Build confidence in handling difficult moments
Welcome to my profile!!! As a board certified LPC (Licensed Professional Counseling), I believe prioritizing mental health is key to happiness and stability in life. I believe you can get to where you want to be with support and connection. I specialize in trauma recovery, using EMDR (Eye Movement Desensitization Reprocessing) modality. I am a flexible person and easy to get to know.
Everyone needs support and encouragement, and though our friends and family play an integral role in our lives, they often struggle with finding the words to say when we face truly troubling experiences. As a trained counselor, my goal is to skillfully and empathetically help you navigate your challenges by working together to develop greater insight into your experience, foster an honest and compassionate stance towards your previous efforts, and develop more adaptive skills and perspectives to aid you moving forward.
About our therapists serving Oregon



- 99%Anxiety
- 94%Depression
- 87%Stress management
- 83%Trauma
- 77%PTSD

- 97%Aetna
- 94%Regence BlueCross BlueShield of Oregon
- 88%Carelon Behavioral Health
- 88%Cigna
- 54%Providence Health Plan

- 99%English
- 7%Spanish
- 1%French
- 1%Igbo
- 1%Mandarin

- 95%Online only
- 4%In-person or online

- 76%Woman
- 22%Man
- 1%Non-binary

- 36%Licensed Professional Counselor
- 33%Licensed Clinical Social Worker
- 17%Advanced Practice Registered Nurse - Nurse Practitioner
- 12%Licensed Marriage/Family Therapist
- 2%Psychologist

- 99%Individual therapy
- 31%Family therapy
- 20%Couples therapy
- 11%Child or adolescent therapy
Frequently asked questions


Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in Oregon
Searching for therapists in Oregon starts with finding someone whose experience fits what you want support with. Oregon has a wide range of therapists across urban and rural areas, and available options can vary by location. You may be looking for care related to anxiety, depression, ADHD, trauma, relationship challenges, grief, or life transitions. As you compare therapists, look for listed specialties, therapy approaches, and experience with your concerns so you can choose someone whose training matches your needs.
Your search may look different in Portland, Eugene, Bend, or a smaller community. Some people prefer in-person sessions with a therapist nearby, while others choose virtual appointments for more scheduling flexibility or access to a broader set of Oregon therapists. Beyond specialty, it helps to compare appointment availability, whether a therapist is accepting new patients, and whether a free phone consultation is offered. Reading therapist bios can also show how each person describes their approach, session style, and areas of focus before you book.
The cost of therapy in Oregon varies, and using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you search for therapists who match your preferences, accept your insurance, and offer upfront cost estimates before your first session. Nationally, Headway works with over 100 insurance plans, and you can confirm coverage based on your plan and location. From there, you can browse therapists, review bios, and book directly when you’re ready.
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