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Find a therapist in Portland, OR — covered by insurance

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Top therapists in Portland, OR accepting new patients

Find mental health support in Portland across neighborhoods like Pearl District, Hawthorne, and Sellwood. Headway connects you with 1,156 licensed providers for talk therapy and medication management, with many offering free consultations and availability within two weeks.

Julie Davis

Julie Davis

Therapist

Virtual • Oregon


100% virtual telehealth counseling provided! Currently accepting clients who are physically located in Massachusetts, North Carolina, Arizona, or Oregon. (I am unable to see clients residing in Virginia at this time. If you’re located in one of the other states, I welcome the chance to work with you.)

I work with adults who have noticed their use of substances becoming disruptive to their life. They want to change their patterns and habits before other areas are affected. My approach is practical and evidence-based. Understanding that changing habits can be deeply challenging, I provide a safe, straightforward place where sustainable habits can be built, without judgment.

ADD/ADHD, Anger management, Anxiety, Chronic conditions, Diabetes
Empowering, Open-minded, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Racheal Korede

Racheal Korede

Psychiatric Mental Health NP

Virtual • Oregon


“I am passionate about providing compassionate, evidence-based care in a safe and non-judgmental environment where you feel heard and understood.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Vana O'Brien

Vana O'Brien

Therapist

Virtual • Oregon


“I believe that everyone has a unique story, and I'm here to listen, support, and help you find your own voice.”
Anxiety, Depression, Family issues, Grief or loss, PTSD
Direct, Empowering, Warm
Accepts 5 insurance carriers
Agatha Okorie

Agatha Okorie

Psychiatric Mental Health NP

Virtual • Oregon


“I lead with compassion, patience, and a deep respect for their individual experiences. With years of experience working across the lifespan—from children to seniors—I understand that each person's journey is unique.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Panic disorders
Affirming, Open-minded, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Zara Roth

Zara Roth

Therapist

Virtual • Oregon


In today’s world, many of us are carrying more than just personal stress. Climate concerns, the pandemic, economic instability, political division, and rapid cultural change have created a sense of collective trauma that deeply impacts our mental health. In my work, I recognize that individual struggles don’t exist in isolation—they are shaped by the larger systems and environments we live in.

My goal has always been to support people navigating trauma, personality disorders, depression, and anxiety by exploring the deeper layers of the psyche. Together, we work to build self-awareness, understand unconscious patterns, and develop practical tools that support meaningful and lasting change. I work with a diverse range of clients, from adolescents to older adults (ages 13–65+).

My therapeutic style is eclectic, integrative, and holistic. I draw from a variety of approaches to meet each client where they are, while also acknowledging how societal structures can influence mental health. Areas of particular interest in my work include complex trauma, the psychological impacts of modern economic systems, eco-anxiety, non-dogmatic spirituality, and emerging perspectives in psychedelic-assisted therapy.

Above all, I believe healing happens in a space of safety and authenticity. I strive to create a judgment-free, inclusive environment where clients are met with unconditional positive regard, empathy, validation, and genuine care.

If you’re feeling overwhelmed, searching for deeper understanding, or simply looking for support, you are welcome to reach out.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Humorous, Warm
Accepts 7 insurance carriers
Athena Goldberg

Athena Goldberg

Therapist

Virtual • Oregon


“I bring a warm, active, and authentic human presence to every session to help you lower your defenses and explore your vulnerabilities.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Empowering, Warm
Accepts 6 insurance carriers
Heath Rossi

Heath Rossi

Therapist

Virtual • Oregon


“I believe we can heal from these experiences and grow from them, becoming more of who we truly are and want to be.”
Anxiety, Depression, Identity issues, LGBTQIA+, Men's issues
Affirming, Creative, Empowering
Accepts 4 insurance carriers
Dr. Kerubo Nyachieo

Dr. Kerubo Nyachieo

Psychiatric Mental Health NP

Virtual • Portland, OR


“I believe in creating a safe, nonjudgmental space where patients feel heard and empowered in their treatment decisions.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Accepts 4 insurance carriers
Lisa Whipple

Lisa Whipple

Therapist

Virtual • Oregon


I believe that the healing space happens when someone feels safe, seen, and respected. My approach is warm, direct, and grounded, while also being able to challenge and empower my clients. I bring both clinical and real-world understanding into sessions. So, whether you are feeling stuck, over-whelmed, or just ready for a change, we will move at a pace that not only honors you, but provides you with the tools you will need to continue on your personal healing journey.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Humorous, Solution-oriented
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Annie Schlegel

Annie Schlegel

Therapist

Virtual • Oregon


If your child or teen is struggling with anxiety, big emotions, identity, or trauma, and you're trying to figure out who the right person to trust is, that instinct to be careful matters. I'm Sheridan, and I've spent 15 years working alongside young people and their families, mostly in school settings, where I learned to meet kids exactly where they are. I work with children, tweens, and teens. A few things your family should know about me: I'm an artist (painting, pottery, printmaking), I have a big snuggly dog, and I genuinely love to laugh. Families often describe me as warm and calm, with a real ability to attune. I also offer affirming, experienced support for LGBTQIA+ young people and teens exploring gender identity.

ADD/ADHD, Anxiety, Cultural & ethnic issues, Family issues, Identity issues
Creative, Solution-oriented, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
James Devaney

James Devaney

Psychiatric Mental Health NP

Virtual • Oregon


“My focus is on accepting people with unconditional regard with the realization that emotional and mental illness presents suffering to the client and to their immediate family and friends.”
Anxiety, Bipolar disorder, Depression, Family issues, Substance use / addiction
Holistic, Humorous, Open-minded
Accepts 10 insurance carriers
Dr. Valencia Campbell-Chapin

Dr. Valencia Campbell-Chapin

Therapist

Virtual • Portland, OR


“I believe that every person deserves a safe, supportive, and nonjudgmental space where they can explore their experiences, discover their strengths, and create meaningful change.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Maya Schmidt

Maya Schmidt

Therapist

Virtual • Oregon


I specialize in trauma therapy for adults, with extensive experience supporting survivors of sexual violence and other traumatic experiences. If you’ve been through something overwhelming, it can feel like a fog has settled over you, affecting every part of your life. You might find yourself overthinking, being on edge, shutting down, or feeling numb, even when you want to feel present and connected. Many people I work with feel stuck in this space and are unsure how to move forward. Together, we’ll work to understand and process your emotions, thoughts, and past experiences so they no longer hold the same power over you.

Anxiety, Depression, Grief or loss, Identity issues, LGBTQIA+
Empowering, Humorous, Open-minded
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Steve Stolzoff

Steve Stolzoff

Therapist

Virtual • Oregon


“My approach is person-centered, trauma-informed, and client driven. I offer a warm, non-judgmental, non-cookie cutter, and supportive place where clients are encouraged to talk about what matters to them most.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Jasmin Harshman

Jasmin Harshman

Therapist

Virtual • Oregon


Bicultural clinician with a passion for providing therapy to children, their families and individual adult clients.

I am deeply committed to supporting women who are navigating the overwhelm of modern life (relationships, career, identity of self) moving from survival mode to feeling calm, clear and safe. By identifying and healing the underlying origins of your distress we will work to restore your internal battery.

I have also spent 15+ years counseling parents and children prioritizing healthy communication tools, boundary setting and relationship repair using cognitive behavioral, collaborative problem solving and family systems interventions.

My background includes providing therapeutic services to children, families and adults in outpatient mental and school based K-8 integrated health clinics. I am a Licensed Professional Counselor and Certified Case Manager in the state of Oregon.

I see you as a whole person, where your culture, heritage, and gender identity are respected and valued as core parts of your healing journey. Fluent in Spanish and English.

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Open-minded, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Shelby Martini

Shelby Martini

Therapist

Virtual • Oregon


Many people come to therapy carrying more than they realize - old wounds, stress that won’t settle, or patterns that keep repeating. If you’ve been carrying trauma, you may feel overwhelmed, stuck, or unsure how to move forward. I offer a steady, compassionate space to explore what’s hurting and understand the patterns your mind and body have developed to cope. As a Licensed Professional Counselor focused on trauma, I use relational and mind‐body approaches to help you rebuild safety and self‐trust. Healing is possible, and you don’t have to do it alone.

Anxiety, Depression, Grief or loss, PTSD, Trauma
Challenging, Open-minded, Warm
Accepts 4 insurance carriers
Sara Smith

Sara Smith

Therapist

Virtual • Oregon


“I have come to understand that respect, compassion, and acceptance are transformative especially to the parts of us that appear dysfunctional or destructive.”
Anxiety, Depression, Stress management, Substance use / addiction, Women's issues
Humorous, Open-minded, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Marcia Reynolds

Marcia Reynolds

Therapist

Virtual • Oregon


I graduated from University of Montana. I received my Bachelor's Degree in Social Work. I attended Portland State University . I received my Masters degree in Social Work. I have a license to practice.

I worked in the field of sexual abuse,PTSD,bereavement and death and dying .

End of life care, Grief or loss, Trauma
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers
Yvonne Ekama

Yvonne Ekama

Psychiatric Mental Health NP

Virtual • Oregon


“I'm a Dual-Board Certified Psychiatric Nurse Practitioner with over seventeen years of psychiatric nursing experience with focus on medication management and supportive therapy.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Fiona Standen

Fiona Standen

Therapist

Virtual • Oregon


Hi there-may name is Fiona Standen and I am a psychotherapist, practicing since 2001 and specializing in Autism Spectrum Disorder.

ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Humorous, Warm
Accepts 5 insurance carriers
Sarah Hsu

Sarah Hsu

Therapist

Virtual • Oregon


“With over 27 years of clinical experience, I work with adults navigating trauma, anxiety, depression, and bipolar disorder.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Holistic, Open-minded
Accepts 5 insurance carriers
Louise Zimmerman

Louise Zimmerman

Therapist

Virtual • Oregon


“I use evidence based therapies like motivational interviewing and DBT as well as an extensive array of mindfulness interventions.”
Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Direct, Humorous, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Phil Bergland

Phil Bergland

Therapist

Virtual • Oregon


“I have been in the mental health field for 20 years. I have a background in helping clients through times of difficulty, by guiding them in developing self care and stress reduction tools.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Empowering, Holistic, Solution-oriented
Accepts 7 insurance carriers
Craig Parton

Craig Parton

Therapist

Virtual • Salem, OR


“You can expect me to be kind, clear and honest in my approach. I will ask a lot of questions to help you examine your underlying beliefs...”
ADD/ADHD, Anxiety, Depression, End of life care, Family issues
Direct, Inquisitive, Warm
Accepts 4 insurance carriers
Renell Kumeh

Renell Kumeh

Psychiatric Mental Health NP

Virtual • Oregon


Hello! I am Renell Kumeh, an advanced practice registered nurse, with dual certification in family medicine and psychiatry, licensed in OR, WA, DC, TX, FL, NV, ND, CT, MA and pending licensures in other states. At the core of my values is treating others the way I would like to be treated.

ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Dr. Robin Fox

Dr. Robin Fox

Psychiatric Mental Health NP

Virtual • Oregon


With decades of experience as a nurse practitioner and over 15 years specializing in mental health, I am committed to understanding each patient's unique story and life experiences. I have a special interest in resiliency and thriving after trauma. I am dedicated to supporting you as you determine the path and pace that best suits your needs.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Warm
Accepts 4 insurance carriers
Amanda Pifer

Amanda Pifer

Therapist

Virtual • Oregon


“My style is compassionate, curious, collaborative, and authentic, with a healthy appreciation for humor.”
Anger management, Anxiety, Bipolar disorder, Depression, End of life care
Challenging, Humorous, Inquisitive
Accepts 5 insurance carriers
Kerry Myers

Kerry Myers

Therapist

Virtual • Oregon


“My own healing journey as well as my work with clients profoundly informs my belief that your system possesses the innate ability to heal.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Holistic, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Anthony Saracina

Anthony Saracina

Therapist

Virtual • Oregon


“Building a trusting therapeutic relationship is the foundation of our work; from that relationship we explore goals, patterns, and practical steps for change.”
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Amber Mariolle

Amber Mariolle

Therapist

Virtual • Oregon


“My goal is to help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life.”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Accepts 3 insurance carriers
Chelsea Lemmer

Chelsea Lemmer

Therapist

Virtual • Oregon


I am a Licensed Clinical Social Worker with 5 years of experience. I work primarily with adults, supporting individuals navigating challenges related to depression, anxiety, trauma, mood disorders, and life transitions. My approach is rooted in empathy, collaboration, and empowerment, and I aim to create a safe, supportive space where clients can explore their goals and heal at their own pace.

Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Direct, Empowering, Open-minded
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Michelle Retton

Michelle Retton

Therapist

Virtual • Oregon


“I specialize in assessing and treating anxiety, depression, trauma, and neurodevelopmental disorders such as ADHD and Level 1 Autism.”
ADD/ADHD, Anger management, Anxiety, Depression, Grief or loss
Creative, Empowering, Open-minded
Accepts 6 insurance carriers
Lee Nadeau

Lee Nadeau

Therapist

Virtual • Portland, OR


“My work integrates relational therapy, somatic awareness, and evidence-based practices such as CBT and DBT.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Holistic, Open-minded
Accepts 8 insurance carriers
Jennifer Samuel

Jennifer Samuel

Psychiatric Mental Health NP

Virtual • Oregon


“I strive to create a warm, nonjudgmental space where clients feel heard, understood, and actively involved in treatment decisions.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Warm
Accepts 8 insurance carriers
Johanny Pena

Johanny Pena

Therapist

Virtual • Oregon


“I am here to help you gain insight and assist you with overcoming unhealthy patterns that leave you feeling stuck and depleted.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Affirming, Empowering, Warm
Accepts 9 insurance carriers
McKayla Forsberg

McKayla Forsberg

Therapist

Virtual • Oregon


“I create a safe, comfortable space for clients, and enjoy working together to establish how best to support you.”
Anxiety, Depression, Family issues, Grief or loss, PTSD
Affirming, Creative, Warm
Accepts 8 insurance carriers
Lindsay Nokell

Lindsay Nokell

Therapist

Virtual • Oregon


“My approach to counseling is to provide a warm and supportive space where clients feel safe, heard, and understood.”
Anger management, Anxiety, Chronic conditions, Depression, Family issues
Affirming, Empowering, Participatory
Accepts 5 insurance carriers
Maudeen Jordan

Maudeen Jordan

Therapist

Virtual • Oregon


“I like to emphasize your strengths so you can build from that foundation. I consider us to be a team, working together for your emotional freedom and building your life with joy and satisfaction.”
Anxiety, Grief or loss, Relationship issues, Stress management, Trauma
Affirming, Challenging, Solution-oriented
Accepts 10 insurance carriers
Lin Haley

Lin Haley

Therapist

Virtual • Oregon


“My style is cooperative and conversational. As a client, you will set your goals for therapy and we will develop strategies to reach your goals, checking in occasionally to see if we are on track or if our focus has changed.”
Anxiety, Family issues, Relationship issues, Stress management, Women's issues
Creative, Solution-oriented, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Melissa Madeson

Melissa Madeson

Therapist

Virtual • Oregon


“Ultimately, I want individuals to learn self-awareness, gain insight and self-acceptance that creates confidence to become the best version of themselves.”
Anxiety, Depression, Family issues, PTSD
Holistic, Open-minded, Solution-oriented
Accepts 8 insurance carriers
121 - 160 of

About our therapists located within 20 miles of Portland, OR

Number of therapists within 20 miles of Portland, OR
There are over 27 therapists in Portland, OR accepting new patients.
27+
Average years in practice
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10 years
Top specialties offered
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  • 96%Anxiety
  • 96%Trauma
  • 93%Depression
  • 85%Stress management
  • 85%PTSD
Insurances accepted
Watercolor illustration of insurance cards
  • 85%Aetna
  • 85%Regence BlueCross BlueShield of Oregon
  • 74%Cigna
  • 74%Carelon Behavioral Health
  • 70%Moda Health
Languages spoken
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  • 100%English
  • 7%Spanish
  • 4%Hebrew
  • 4%Italian
  • 4%Japanese
How they see their clients
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  • 96%In-person or online
  • 4%In-person only
Provider gender
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  • 59%Woman
  • 41%Man
License types
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  • 52%Licensed Professional Counselor
  • 26%Licensed Clinical Social Worker
  • 7%Advanced Practice Registered Nurse - Nurse Practitioner
  • 7%Psychologist
  • 4%Substance Use Disorder
Treatment approaches
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  • 100%Individual therapy
  • 26%Family therapy
  • 22%Child or adolescent therapy
  • 7%Couples therapy

Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Portland

Searching for therapists in Portland starts with knowing what kind of support fits your needs. Portland has many therapists across neighborhoods like the Pearl District, Hawthorne, Sellwood, and downtown, with experience supporting people living with anxiety, depression, ADHD, grief, relationship concerns, and life transitions. As you compare options, look for a therapist whose listed specialties, therapy style, and background match what you want to focus on. A therapist’s bio can help you understand their approach, including whether they use methods such as cognitive behavioral therapy, dialectical behavior therapy, acceptance and commitment therapy, or trauma-informed care.

In a major metro like Portland, having many choices can make it harder to narrow your search. Start with the practical details that shape whether a therapist is a usable fit: office location, appointment availability, virtual or in-person sessions, and whether they are accepting new patients. If you prefer in-person care, consider commute time, transit access, parking, and how the office fits into your routine. If your schedule changes often, virtual therapy may make it easier to meet with a therapist who fits your calendar. Reading profiles before booking can also show how a therapist communicates, structures sessions, and describes what working together may look like.

Therapy in Portland can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and make ongoing care easier to plan for. Headway helps you search for Portland therapists who take insurance, review estimated out-of-pocket costs before booking, and see real appointment availability in one place. You can compare therapists by specialty, format, schedule, and approach, then book directly when you find someone who matches your needs and accepts your plan.

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1 Cost may vary based on your location, age, and insurance coverage.