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Find a Cigna therapist in Portland, OR

Book a therapist or psychiatrist in Portland, OR covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Portland, OR

Access mental health support in Portland with Cigna coverage through Headway's network of 1,107 licensed providers. With copays ranging from $0-$40 per session, many patients save up to 75% on care. Sessions are available in-person or virtually, with providers offering free consultations and availability within two weeks.

Jim Brown

Jim Brown

Therapist

Virtual • Oregon


“I'm a trauma-informed Licensed Clinical Mental Health Counselor (LCMHC) based in North Carolina, as well as a Licensed Professional Counselor (LPC) in Oregon.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Direct, Open-minded

Offers free consultationsView profile and book
Karen Lindsey

Karen Lindsey

Therapist

Virtual • Oregon


“With compassion and warmth I hope to build a relationship with you that can support your safety and comfort as we move forward to work on the issues you value.”
Cigna + 11 others
Anxiety, Depression, Eating disorders, Family issues, Identity issues
Inquisitive, Open-minded, Warm

Offers free consultationsView profile and book
Jennifer Sowers

Jennifer Sowers

Therapist

Virtual • Sisters, OR


I’ve gained broad experience through filling various roles in three different county mental health agencies in the state of Oregon over the past twelve years. I work with individuals age 14 and up and tend to work with many in the helping professions as well as first responders. I use ACT and DBT interventions and my goal is for you to feel truly seen and heard in our sessions, and to create an environment where you feel safe and supported.

Cigna + 5 others
Anxiety, Depression, End of life care, Family issues, Grief or loss
Holistic, Inquisitive, Open-minded
Emelia Acheampong

Emelia Acheampong

Therapist

Virtual • Oregon


“I am passionate about walking alongside you as you explore your inner strength to overcome your struggles while honoring your values, beliefs, and story.”
Cigna + 7 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, End of life care
Affirming, Empowering, Solution-oriented
Sherri Crespin

Sherri Crespin

Psychiatric Mental Health NP

Virtual • Portland, OR


“I recognize that seeking help for stigmatized conditions like personality disorders takes tremendous courage, especially after negative experiences with providers.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Direct, Holistic, Humorous
Nick Brennan

Nick Brennan

Therapist

Virtual • Oregon


“I strive above all to provide a sense of being heard and understood that can make real change in one's important relationships, future plans, and day to day life.”
Cigna + 13 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Direct, Inquisitive
Abigail Hirschfeld

Abigail Hirschfeld

Therapist

Virtual • Oregon


“I believe that our well-being is deeply impacted by our life circumstances, and by what is happening in the world around us.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Family issues
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
Michelle Grendahl

Michelle Grendahl

Therapist

Virtual • Oregon


“I have an extensive background working with individuals who struggle with trauma and personality disorders.”
Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Humorous, Inquisitive, Solution-oriented

Offers free consultationsView profile and book
Jasmine Washington

Jasmine Washington

Therapist

Virtual • Oregon


Hi, I'm Jasmine, a Licensed Clinical Social Worker! I studied at the University of Illinois and at Boston University, and I've been in the field for 7 years. My areas of focus are depression, anxiety, relationship issues, and stress.

Cigna + 6 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Inquisitive, Warm
Nichole Le Monds

Nichole Le Monds

Therapist

Virtual • Oregon


“I use a unique combination of psychotherapy, psychoeducation, and psychodynamnic therapy to guide you toward meaningful change.”
Cigna + 3 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Holistic, Inquisitive
Benjamin Olson

Benjamin Olson

Therapist

Virtual • Oregon


Everyone deserves to have a trusted support or guide along life’s journey­­––counseling can be a place to find just that. Counseling can be like a cool drink of water in a desert oasis, helping you rejuvenate and find rest for your soul, while you’re working towards where you want to be.

Cigna + 7 others
Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm
Dr. Stacy Judah

Dr. Stacy Judah

Therapist

Virtual • Oregon


As a clinician, the most important thing I can give to my clients is trust. Trust that I can hold space for them while they do their work. Trust that I have taken care of myself so that they do not feel the need to take care of me during their healing process. Trust that I have done the work necessary to provide them with best practice, therapy techniques, models, and delivery of care.

Cigna + 5 others
Anxiety, Family issues, Relationship issues, Stress management, Trauma
Affirming, Holistic, Warm
Krystal Senner

Krystal Senner

Therapist

Virtual • Oregon


“I enjoy helping people learn new skills and tools so they can get where they want to be and build confidence where it is needed.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented
Misha Castro

Misha Castro

Therapist

Virtual • Eugene, OR


“Clients often describe me as precise and warm, someone who gets to the real thing without making it feel overwhelming.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Empowering, Warm

Offers free consultationsView profile and book
Christian Fauerso

Christian Fauerso

Therapist

Virtual • Oregon


I have worked with clients and their families in various capacities for the past 12 years. I have found that I love helping people heal from past traumas and overcome whatever is holding them back. Through my training, I have found that the brain and body have incredible healing mechanisms hardwired into them. I am honored to be able to help others unlock those healing aspects and to help people enjoy their lives more fully. I earned a Bachelor of Science in Religious Studies and later completed my Master of Arts in Counseling at Multnomah University in Portland, Oregon. I am a Licensed Professional Counselor in Oregon and a Licensed Mental Health Counselor in Washington.

Cigna + 6 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, End of life care
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Donald McGuinness

Donald McGuinness

Therapist

Virtual • Oregon


“Pat is willing to deal with the most uncomfortable emotional and psychological issues, giving you an opportunity to heal from the pain you've carried for so long.”
Cigna + 5 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Challenging, Participatory, Warm

Offers free consultationsView profile and book
Dr. Patricia Montoya

Dr. Patricia Montoya

Psychologist

Virtual • Ashland, OR


“I treat clients as the unique individuals they are and never take a cookie-cutter approach to therapy.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Candace Coston

Candace Coston

Therapist

Virtual • Oregon


“I have worked with children, teens, adults as well as people with dual diagnoses of mental health and developmental disability.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Kim Guercio

Kim Guercio

Therapist

Virtual • Oregon


“My goal is to create a space and time for you to explore your experiences and challenges in order to make positive changes in your life.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Open-minded, Warm
Britt Humphrey

Britt Humphrey

Therapist

Virtual & in-person • Ashland, OR


“If you are ready to dig in and learn about yourself, if you want real time tools to use, if you are ready to make changes that will increase your life satisfaction, effectiveness, and adherence to your own values choose me to work with.”
Cigna + 7 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, Family issues
Humorous, Inquisitive, Warm

Offers free consultationsView profile and book
Robert George

Robert George

Therapist

Virtual • Oregon


I have worked several years in crisis in many roles. I have worked as a case manager, crisis screener, program therapist, and clinical supervisor.

Cigna + 7 others
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Challenging, Direct, Solution-oriented

Offers free consultationsView profile and book
Nancy Benner

Nancy Benner

Therapist

Virtual • Oregon


“My approach is deeply person-centered, focusing on understanding each individual's unique journey and strengths...”
Cigna + 6 others
Anger management, Anxiety, Depression, Grief or loss, OCD
Challenging, Solution-oriented, Warm
Kati Coggin

Kati Coggin

Therapist

Virtual • Oregon


With more than 20 years of experience, I have helped adults, children, and families navigate life’s challenges and create meaningful change. I hold both a bachelor’s and a master’s degree in Social Work and believe there is no one-size-fits-all approach to therapy. I see therapy as a partnership, where you set the direction and I provide support, guidance, and encouragement along the way.

Cigna + 3 others
ADD/ADHD, Anxiety, Family issues, Relationship issues, Stress management
Empowering, Participatory, Warm
Danesh Oleshko

Danesh Oleshko

Therapist

Virtual • Oregon


I enjoy practicing psychotherapy that is holistic and life-transforming. As an LMFT with depth specialization, I listen to your emotional heart and soul to heal the mind. The issues that you experience as an individual, couple or in relationship with family deserve attention with that kind of dedication.

Cigna + 6 others
Anxiety, Depression, Family issues, Identity issues, Men's issues
Holistic, Humorous, Warm

Offers free consultationsView profile and book
Dr. Joy Ibeh

Dr. Joy Ibeh

Psychiatric Mental Health NP

Virtual • Oregon


“Dr. Ibeh listens attentively and with deep compassion, striving to build trust while gaining a thorough understanding of each patient's unique personality and needs.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Alan Martinez

Alan Martinez

Therapist

Virtual • Oregon


“I work with adolescents (14+) and adults experiencing mood disorders, personality-related concerns, trauma, addiction, and co-occurring difficulties.”
Cigna + 7 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Direct, Energetic, Open-minded

Offers free consultationsView profile and book
Cynthia Mickel

Cynthia Mickel

Therapist

Virtual • Oregon


Hey there, my name is Cynthia Leeann Mickel. I am a licensed therapist in TX, OR, AZ, and WA. I graduated with my Master's from Texas Tech University in Lubbock, TX. I have worked with a variety of treatment areas and populations. I have work at: CPS, a psychiatric hospital, Clinical Supervisor at an inpatient drug and alcohol rehabilitation center, Clinical Director at an out patient program with 4 locations, online therapy working with issues ranging from trauma, depression, anxiety, to grief, adhd, and many others. I have served most populations including: men, women, children 12+, people with legal troubles, relationship concerns, and more.

Cigna + 3 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Holistic, Open-minded, Solution-oriented
Carisa Bustillos-Givens

Carisa Bustillos-Givens

Therapist

Virtual • Oregon


“I believe that helping people learn more about themselves and their abilities and strengths can lead to positive life changes.”
Cigna + 6 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Holistic, Open-minded, Warm
MacKenzie Richardson

MacKenzie Richardson

Psychiatric Mental Health NP

Virtual & in-person • Bend, OR


“I specialize in integrative psychiatry, which includes functional medicine, for children, teens, and adults.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Holistic, Open-minded

Offers free consultationsView profile and book
Tasha Dufrene

Tasha Dufrene

Therapist

Virtual • Oregon


“I offer a humanistic, person-centered, and holistic approach to therapy. Spirituality, mindfulness, CBT, and other evidence based approaches are incorporated into the sessions.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Holistic, Warm
Andrea Slater

Andrea Slater

Therapist

Virtual • La Grande, OR


“With compassion and guidance, we can strengthen your abilities to find your own unique path to your authentic self.”
Cigna + 12 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Open-minded, Participatory
Christina Chelette

Christina Chelette

Therapist

Virtual • Portland, OR


“I also connect naturally with artists and creatives, drawing from my own background as a dance artist.”
Cigna + 7 others
ADD/ADHD, Anxiety, Depression, Eating disorders, Family issues
Holistic, Humorous, Warm

Offers free consultationsView profile and book
Christine Featherstone

Christine Featherstone

Therapist

Virtual • Oregon


“My approach to therapy is integrative in nature, which blends traditional psychiatric care with science-backed interventions that are patient-centered, supportive, and healing-oriented.”
Cigna + 16 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Solution-oriented
Leah Perkins

Leah Perkins

Therapist

Virtual • Oregon


“My training in EMDR, CBT, DBT skills, Motivational Interviewing, and Yoga for PTSD gives me a wide range of tools...”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Challenging, Creative, Humorous

Offers free consultationsView profile and book
Dr. Celena Shivers

Dr. Celena Shivers

Psychiatric Mental Health NP

Virtual • Oregon


“My commitment is to service you with hope, courage, and purpose to improve your well-being while living with your diagnosis.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Empowering, Energetic, Warm
Josephine Etta

Josephine Etta

Psychiatric Mental Health NP

Virtual • Oregon


“We provide a safe platform for you to be HEARD, the Shared Decision-Making model where we empower you with the resources needed to make the right decisions about your care is used.”
Cigna + 5 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Holistic, Open-minded
Jade Bostwick

Jade Bostwick

Therapist

Virtual • Oregon


I'm a Licensed Professional Counselor with three years of experience in both inpatient and outpatient care, and I specialize in ADHD, PTSD, depression, grief, and women's issues. I'm EMDR-trained and bring a holistic, humorous, and open-minded style to our work together — you can expect real talk, not clinical distance.

Cigna + 4 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Holistic, Humorous, Open-minded
Tyanna Benson

Tyanna Benson

Therapist

Virtual • Oregon


I do not candy coat, fluff or any of that; I'm a direct and assertive communicator. I am passionate and professional.

Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Humorous, Solution-oriented

Offers free consultationsView profile and book
George Williams

George Williams

Therapist

Virtual • Oregon


“My approach to therapy is collaborative, structured, and CBT-informed, with a strong focus on practical, real-world change.”
Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Depression, End of life care
Affirming, Solution-oriented, Warm
Jess Huntley

Jess Huntley

Therapist

Virtual • Salem, OR


“I specialize in working with trauma and EMDR and Brainspotting therapy, which uses bilateral stimulation to help the brain process old, stuck memories and trauma.”
Cigna + 7 others
Anxiety, Depression, PTSD, Stress management, Trauma
Affirming, Open-minded, Warm

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.