Book a therapist or psychiatrist in Portland, OR covered by Cigna

I believe every person deserves to be heard, understood, and treated with dignity. My approach is holistic, recognizing that mental health is influenced by biological, psychological, social, spiritual, and lifestyle factors. I provide compassionate, evidence-based, and nonjudgmental care in a safe environment where clients can openly discuss their concerns. Together, we work to develop a personalized treatment plan that supports healing, resilience, and long-term wellness.

I've spent 14 years working with people who are dealing with things that don't have easy answers — addiction, trauma that won't stay in the past, chronic illness, grief, and the invisible weight of caregiving for someone else. I'm a Licensed Professional Counselor based on the Oregon coast, and I work with adults across Oregon via telehealth. I'm direct, warm, and a little bit funny — therapy doesn't have to feel like a performance. I'll tell you what I actually think, ask you questions that get somewhere, and we'll adjust the approach based on what's actually helping you. I treat anxiety, OCD, depression, PTSD, substance use, and a range of life transitions — including the ones that hit when you're already tired.

It has been a privilege to provide psychotherapy to a variety of clients for over 20 years. I have advanced clinical training in trauma, addictions, sexual abuse, mood and personality disorders, and relationships. My therapeutic style is warm, direct, and encouraging. I provide support as you examine core issues and change underlying patterns of behavior or simply gain perspective concerning a recent issue.

I am a board-certified Psychiatric Mental Health Nurse Practitioner who provides compassionate, evidence-based psychiatric care for adults navigating anxiety, depression, stress, burnout, life transitions, and mood-related concerns. My goal is to create a safe, respectful space where clients feel heard, understood, and supported.

I take a personalized approach to care, recognizing that mental health is influenced by many factors, including life experiences, relationships, work stress, sleep, physical health, and daily functioning. I work collaboratively with clients to better understand their symptoms, identify treatment goals, and develop a plan that supports stability, clarity, and improved quality of life.

I’m a licensed professional counselor. My undergraduate studies in Speech and Hearing Sciences laid the foundation for my interest in communication. I later earned my graduate degree in Art Therapy, which continues to shape my experiential, creative, and relational approach to counseling. In my spare time, you'll find me hanging out with my 250 lb goat and his kids.

I am a dedicated and compassionate Board-Certified Psychiatric Mental Health Nurse Practitioner (PMHNP) with extensive clinical experience across various psychiatric settings, including inpatient, outpatient and community mental health. Leveraging a solid background in acute care nursing, i excel in conducting thorough assessments and developing patient-centered treatment plans tailored to each individual

I’m a board-certified Psychiatric Mental Health Nurse Practitioner providing psychiatric evaluations and medication management for children, teens, adults, and older adults.

I help people with anxiety, depression, ADHD, bipolar disorder, trauma/PTSD, sleep problems, stress, and mood concerns.

I offer both in-person and virtual appointments in Florida and virtual in Oregon. I take time to listen, understand what you are going through, explain your treatment options clearly, and work with you to create a treatment plan that fits your needs and goals.

My goal is to help you feel heard, supported, and involved in your mental health care.