Find a Cigna therapist in Portland, OR
Book a therapist or psychiatrist in Portland, OR covered by Cigna


Top Cigna-covered therapists and psychiatrists in Portland, OR
Access mental health support in Portland with Cigna coverage through Headway's network of 1,107 licensed providers. With copays ranging from $0-$40 per session, many patients save up to 75% on care. Sessions are available in-person or virtually, with providers offering free consultations and availability within two weeks.
I'm a Psychiatric Mental Health Nurse Practitioner and founder of Clarity Psychiatry. I work with adults navigating anxiety, ADHD, depression, stress, and burnout. My goal is to create a welcoming space where you feel comfortable being yourself. I believe feeling heard and understood is the foundation of good care :)
Hi! I’m Camille. Thank you for being here. For more than 15 years, I’ve had the privilege of caring for individuals and families across many different healthcare settings—from emergency nursing and the COVID-19 pandemic response to travel and concierge nursing, Intensive Outpatient Programs (IOP), Partial Hospitalization Programs (PHP), and outpatient psychiatry. After years of living and working in major cities, including New York and Los Angeles, I eventually found my way to California’s Sierra Nevada foothills. My own experiences shape the way I connect with people. I’m a mother, a first-generation immigrant, part of a multicultural family, and a member of a rural mountain community. A meaningful part of my work is with high-achieving adults—professionals, executives, graduate students, entrepreneurs, healthcare workers, and others who may appear to be doing well by every external measure while privately feeling overwhelmed, disconnected, burned out, or simply not quite like themselves. I also understand the unique weight that can come with intergenerational expectations, cultural identity, and learning to navigate more than one world at once.
Hi! I'm a dual-certified Psychiatric Nurse Practitioner and Family Nurse Practitioner, with 6 years working as an APRN with adults and children. My focus is ADHD, burnout, stress, anxiety, and depression, you know, the stuff that shows up in daily life and makes everything feel harder than it should. I handle psychiatric evaluations and medication management, and I actually enjoy the process of figuring out what works for you, not just what works in general.
Laura is a dedicated Psychiatric Mental Health Nurse Practitioner (PMHNP) with over a decade of experience in mental health care. She earned her Master’s degree with honors from Rowan University, and her clinical background includes inpatient work at a Neuroscience Behavioral Health facility as well as at the well-respected Dunn Behavioral Health Center. Throughout her career, she has had the privilege of working with individuals across the lifespan—children, adolescents, adults, and seniors—addressing a wide range of mental health concerns. Her approach centers on providing compassionate, holistic, and collaborative care. She believes that mental health is a vital part of overall well-being and strives to create a safe, supportive environment where clients feel heard and understood. She works closely with her clients to develop personalized treatment plans tailored to their unique needs and goals. With extensive experience treating ADHD, anxiety, depression, mood disorders, and more, she is passionate about helping clients find hope, resilience, and renewed vitality. Laura is committed to supporting individuals on their journey toward mental wellness, believing everyone has the potential to live a fulfilling and balanced life. Whether clients seek relief from specific challenges or aim to improve their overall mental health, she partners with them every step of the way to achieve their goals.
You deserve care that is thoughtful, evidence-based, and deeply personalized.
My approach is collaborative and holistic. I look beyond symptoms to understand the full picture of your life - including stressors, relationships, medical history, lifestyle, and personal goals. Whether you are seeking medication management, diagnostic clarity, or a more integrative approach to healing, we will create a plan tailored specifically to you.
Clients often describe my style as compassionate, thorough, and grounded. I believe in clear communication, shared decision-making, and ensuring you feel informed and empowered about your treatment options. My goal is not simply symptom reduction - it is helping you restore balance, confidence, and a meaningful quality of life.
If you are feeling overwhelmed, stuck, or unsure where to begin, you do not have to navigate it alone. Together, we will build a path toward emotional stability, mental clarity, and overall wellness.
I have a world class education, but there is more to me than that: There have been many iterations of "Alan" over the long years of my life. There is the drug addict that has walked the clean and sober path for 33 years. There is the truck driver and the tattoo artist, the husband (married 31 years), the father, the grandfather, the great grandfather, the foster father, the step-father. There is the Buddhist and the philosopher. I am reaching out to you. There is nothing you can tell me that will offend me.
And I can write a darned good introduction too! LOL!
I hope to meet you soon!
Extensive background and highly skilled in working with individuals who have experienced trauma, anxiety, depression. Expertise in family systems, generational trauma and its impact, healing attachment disruptions, healing shame, trauma-informed, and interpersonal trauma recovery.
I've spent 14 years working with people who are dealing with things that don't have easy answers — addiction, trauma that won't stay in the past, chronic illness, grief, and the invisible weight of caregiving for someone else. I'm a Licensed Professional Counselor based on the Oregon coast, and I work with adults across Oregon via telehealth. I'm direct, warm, and a little bit funny — therapy doesn't have to feel like a performance. I'll tell you what I actually think, ask you questions that get somewhere, and we'll adjust the approach based on what's actually helping you. I treat anxiety, OCD, depression, PTSD, substance use, and a range of life transitions — including the ones that hit when you're already tired.
Bicultural bilingual clinician with a passion for providing therapy to individual adult clients struggling with anxiety and depression, may it be related to life changes and/or a history of trauma. I am deeply committed to supporting women who are navigating the overwhelm of modern life (relationships, career, parenting, health) moving from survival mode to feeling calm, clear and safe. By identifying and healing the underlying origins of your distress we will work to restore your internal battery.
I have also spent 15+ years counseling parents and children prioritizing healthy communication tools, boundary setting and relationship repair using cognitive behavioral, collaborative problem solving and family systems interventions.
My background includes providing therapeutic services to children, families and adults in outpatient mental and school based K-8 integrated health clinics. I am a Licensed Professional Counselor and Certified Case Manager in the state of Oregon.
I see you as a whole person, where your culture, heritage, and gender identity are respected and valued as core parts of your healing journey. Fluent in Spanish and English.
I’ve worked as a therapist for the past ten years, helping people untangle their stories and find compassion for the messy, imperfect parts of being human. My own experiences as a client deeply shaped my approach. I bring empathy, warmth, and a genuine understanding of how vulnerable therapy can feel. I work with clients of all ages, from tweens to adults, to build insight, resilience, and self-acceptance. My style is collaborative and grounded in authenticity, humor, and humanity. Above all, I aim to create a space where you can feel understood, supported, and free to explore what healing might look like for you.
I'm a licensed professional counselor with over 20 years of experience working with adults navigating some of life's hardest seasons — infertility, adoption, depression, anxiety, life transitions, and the kind of grief that doesn't have a clear name yet. I'm faith-integrated in my approach, which means I honor the role spirituality plays in your life without ever making it a requirement. My clients describe me as warm, easy to talk to, and refreshingly direct. I don't do one-size-fits-all therapy — every treatment plan starts with your story.
I work well with anyone who seeks therapy and is ready to work on themselves. I have worked with about every population, culture and age group. Issues that I am best suited to treating include a wide variety of disorders, childhood trauma, addictions, domestic violence, parenting/bonding/interpersonal relationships. I certified in EMDR and expressive arts therapy. I like to offer different forms of expression to my clients in the healing arts. I also give plenty of skill building tools and homework so clients can maximize their progress outside of the weekly sessions. I speak Spanish fluently.
I help people carrying trauma, grief, or the weight of sexual abuse find steady ground again. For over two decades I've supported survivors of abuse and their families, walked alongside people through grief, bereavement, and the hardest parts of death and dying, and helped clients manage PTSD and personality disorders using a strengths-based approach. I trained at the University of Montana and Portland State University, and I'm a Licensed Clinical Social Worker in Oregon. If you're ready to feel supported while you do this work, I'd love to talk with you.
What type of therapy does Cigna cover?
Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
Frequently asked questions


Affordable care that fits you — and your Cigna plan
Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.
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