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Find a Cigna therapist in Portland, OR

Book a therapist or psychiatrist in Portland, OR covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Portland, OR

Access mental health support in Portland with Cigna coverage through Headway's network of 1,019 licensed providers. With copays ranging from $0-$40 per session, many patients save up to 75% on care. Sessions are available in-person or virtually, with providers offering free consultations and availability within two weeks.

Konrad Von Walther

Konrad Von Walther

Therapist

Virtual & in-person • 1.5 mi away • Portland, OR


I work with people feeling unsatisfied with their current life and emotional situations, looking for a deeper sense of fulfillment, connection, and/or balance in their lives. I help find the connection between their thoughts and feelings. I explore how desires manifest themselves as: depression, anxiety, fears, disinterest, grief, low self-esteem, etc. I also explore how these impact their body. He offers spiritual guidance and perspectives to those that wish. All services must be approved by provider

I often use the attachment style as one ways of looking at your personal situation. This helps you as we explore your specific style of attachment, identifying barriers you wish to change or overcome. I am person centered and walk together with you on this journey of discovery and health. I focus on limbic regulation.

I work with a variety of cultural backgrounds, drawing from my own diverse heritage. I specialize in communication, complex emotional situations, history of loss, conceptualizing and creating plans to measure progress toward mental and emotional well-being. Your time is your life, your success, and your independence.

Cigna + 7 others
Anger management, Family issues, Men's issues, PTSD, Trauma
Direct, Empowering, Holistic

Offers free consultationsView profile and book
Kris Cavanaugh

Kris Cavanaugh

Therapist

Virtual & in-person • 2.7 mi away • Portland, OR


“I focus on real-life patterns, insight, and solutions—helping you respond differently while building on the strengths you already have.”
Cigna + 6 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Challenging, Inquisitive, Open-minded
Daniel Nishina

Daniel Nishina

Therapist

Virtual & in-person • 3.5 mi away • Portland, OR


“I believe that "loosening up" and releasing the many things we hold, particularly unconsciously, allow us to activate that capacity and reach a healthier state of being.”
Cigna + 11 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Direct, Inquisitive, Warm
Angela Nowell

Angela Nowell

Therapist

Virtual & in-person • 6.8 mi away • Portland, OR


“My goal is to provide a safe, supportive, and compassionate environment where healing can begin and hope can be restored.”
Cigna + 6 others
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Affirming, Solution-oriented, Warm
Emi Jean Sakamoto Sanderson

Emi Jean Sakamoto Sanderson

Therapist

Virtual & in-person • 6 mi away • Beaverton, OR


“I don't view my clients as impaired or ill, but as a human being with overwhelming challenges that is reaching out for help.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Humorous, Warm
Kristi Mills

Kristi Mills

Therapist

Virtual & in-person • 6.5 mi away • Beaverton, OR


“I understand grief and addiction from personal experience. I spent the majority of my counseling career helping to heal individuals who were incarcerated for substance use and mental illness.”
Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Holistic, Warm
Danielle Thompson

Danielle Thompson

Therapist

Virtual & in-person • 6.6 mi away • Tigard, OR


“I believe in providing a safe and caring environment for each client to work on, and achieve their individual therapy goals.”
Cigna + 7 others
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Affirming, Creative, Warm
Natalie Harper

Natalie Harper

Therapist

Virtual & in-person • 7.1 mi away • Tigard, OR


“I am especially drawn to working with childhood trauma and inner child healing, gender and sexuality–related concerns, co-occurring disorders, depression, and stress-related conditions.”
Cigna + 5 others
Anxiety, Depression, Family issues, Grief or loss, LGBTQIA+
Empowering, Open-minded, Warm
Olga Marchenkova

Olga Marchenkova

Therapist

Virtual & in-person • 6.8 mi away • Portland, OR


I’m a Licensed Professional Counselor with dual degrees in Educational and Clinical Psychology. I specialize in working with anxiety, depression, personality disorders, adjustment disorders, OCD, life transitions or crises, and family or parent–child relationship issues.

I provide therapy in both English and Russian, with deep understanding of the Russian-speaking culture and its unique family dynamics.

Cigna + 9 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Holistic, Open-minded
Rosemarie Minkler

Rosemarie Minkler

Psychiatric Mental Health NP

Virtual & in-person • <1 mi away • Portland, OR


“I help people who feel discouraged, overwhelmed or stuck find more balance and peace so they can reconnect with themselves, their loved ones, and the life they want to live.”
Cigna + 4 others
ADD/ADHD, Anxiety, Depression, Grief or loss, Maternal mental health
Holistic, Solution-oriented, Warm

Offers free consultationsView profile and book
Troy Mitchell

Troy Mitchell

Therapist

Virtual & in-person • 9.6 mi away • Portland, OR


“My work is practical, direct, and grounded in respect—focused on real change without judgment or fluff.”
Cigna + 12 others
Anxiety, Chronic conditions, Depression, End of life care, Family issues
Affirming, Empowering, Solution-oriented
Steven Donaldson

Steven Donaldson

Therapist

Virtual & in-person • 9.8 mi away • Tigard, OR


“I work to create a good working environment for my clients, one that will allow you to explore yourself as realistically and objectively as possible.”
Cigna + 7 others
Anger management, Anxiety, Depression, End of life care, Family issues
Direct, Humorous, Warm
Russell Brechbiel

Russell Brechbiel

Therapist

Virtual & in-person • 10 mi away • Gladstone, OR


“I approach each client with curiosity, acceptance, and empathy, creating a safe space to explore both challenges and strengths, as well as hopes for change.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Participatory, Warm

Offers free consultationsView profile and book
Lynne Nanson

Lynne Nanson

Therapist

Virtual & in-person • 9.9 mi away • Tualatin, OR


“I will provide compassionate listening, understanding, and perspective of the impact your experiences have had on you.”
Cigna + 6 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Affirming, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Alexis Brown

Alexis Brown

Therapist

Virtual & in-person • 17 mi away • Beavercreek, OR


“I am a person with lived experience with addiction and I am very passionate about helping others finding their way to and through recovery.”
Cigna + 9 others
Anger management, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Open-minded, Warm
Stuart Bennett

Stuart Bennett

Therapist

Virtual & in-person • 23 mi away • Corbett, OR


“Instead of sitting in an office downtown we sit in the garden at the farm surrounded by nature & farm animals.”
Cigna + 12 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Direct, Empowering, Solution-oriented
Bret Stoll

Bret Stoll

Psychiatric Mental Health NP

Virtual • Oregon


I am a board-certified psychiatric nurse practitioner who holds a master’s degree in nursing from Frontier Nursing University. As an independent practitioner I can diagnose and treat mental health conditions with full prescriptive authority and order diagnostic labs as appropriate. With nearly 15 years of nursing experience, my passion for patient and family-centered care has evolved from working the on the front lines as an ICU RN during the covid-19 pandemic to addressing the mental health crisis impacting all of our communities as a nurse practitioner.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Energetic, Holistic, Warm
Meeta Heuss

Meeta Heuss

Therapist

Virtual • Oregon


“I am a licensed clinical social worker with a passion for helping college students and adults work through grief, life transitions, self esteem struggles and questions of cultural identity.”
Cigna + 4 others
Anxiety, Cultural & ethnic issues, Depression, Eating disorders, End of life care
Affirming, Direct, Humorous

Offers free consultationsView profile and book
Adam Vogel

Adam Vogel

Therapist

Virtual • Oregon


“My role is to help you understand what is driving your current patterns and to work with you in building practical, sustainable change.”
Cigna + 7 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Challenging, Direct, Solution-oriented
Melissa Hyland Wilson

Melissa Hyland Wilson

Therapist

Virtual • Oregon


“With over 25 years in the counseling field, I have learned that people are individuals who do not fit into one mold.”
Cigna + 3 others
Anger management, Anxiety, Depression, Grief or loss, PTSD
Affirming, Humorous, Warm
Lamin Tunkara

Lamin Tunkara

Psychiatric Mental Health NP

Virtual • Gladstone, OR


“I believe that mental wellness is a journey, and I am honored to walk alongside my patients every step of the way.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Shara Ally

Shara Ally

Psychiatric Mental Health NP

Virtual • Portland, OR


“My clinical approach combines precision with partnership. I use measurement-based care, structured symptom tracking...”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Warm
Shara Ally

Shara Ally

Psychiatric Mental Health NP

Virtual • Portland, OR


“I practice what I call empathetic psychiatry: care that is clinically thorough while remaining deeply responsive to your emotional needs and personal story.”
Cigna + 5 others
ADD/ADHD, Anger management, Bipolar disorder, Depression, Eating disorders
Holistic, Open-minded, Warm
Anna Kelley

Anna Kelley

Therapist

Virtual • Oregon


“I am passionate about helping people transform painful experiences into opportunities for meaningful personal and relational growth.”
Cigna + 6 others
Anger management, Anxiety, Depression, Family issues, OCD
Empowering, Humorous, Inquisitive

Offers free consultationsView profile and book
Olayinka Oyawusi

Olayinka Oyawusi

Psychiatric Mental Health NP

Virtual • Oregon


As a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP), I believe every person deserves to be heard, understood, and treated as more than a diagnosis. I take the time to understand the whole person, considering the biological, psychological, social, and lifestyle factors that influence mental health. I provide compassionate, evidence-based care for children, adolescents, adults, and older adults, creating personalized treatment plans that support lasting wellness. My goal is to help you feel supported, empowered, and confident throughout your mental health journey.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Inquisitive, Open-minded
Frederick Marino

Frederick Marino

Psychiatric Mental Health NP

Virtual • Portland, OR


I’m a doctoral-prepared, board-certified Psychiatric Mental Health Nurse Practitioner who works with clients across the lifespan. I earned my Doctor of Nursing Practice degree from the University of Arizona and have experience caring for individuals in outpatient, intensive outpatient, and higher-acuity mental health settings. My background includes treating anxiety, depression, ADHD, trauma-related concerns, OCD, mood disorders, and substance use. I take a thoughtful, practical, and individualized approach to care, with the goal of helping clients feel understood, safe, supported, and comfortable being honest when feeling emotionally vulnerable.

Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Open-minded, Warm
Tsitsi Solani

Tsitsi Solani

Therapist

Virtual • Salem, OR


“I believe that everyone has the power within them to overcome challenges, and my goal is to guide them in this journey.”
Cigna + 5 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Eric Renicker

Eric Renicker

Psychiatric Mental Health NP

Virtual • Oregon


“I know that many of the people I work with — especially men navigating sexual dysfunction or substance use — carry a great deal of shame...”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Inquisitive, Open-minded, Warm
Christopher Kennedy

Christopher Kennedy

Psychiatric Mental Health NP

Virtual • Oregon


“I describe my role as that of a driving instructor- You tell me where you want to go and I will help you get there (but you do the driving).”
Cigna + 9 others
Anger management, Anxiety, Bipolar disorder, Depression, Grief or loss
Affirming, Empowering, Humorous

Offers free consultationsView profile and book
Raquel Harmon

Raquel Harmon

Therapist

Virtual • Oregon


“I believe healing happens in relationships: to ourselves, to our communities, and to the people we care deeply for.”
Cigna + 4 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Diabetes
Affirming, Holistic, Warm
Mary Blankenship

Mary Blankenship

Psychiatric Mental Health NP

Virtual • Oregon


“By managing mood and correcting unhelpful patterns, together we can set you on a brighter and greener pathway.”
Cigna + 7 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Eating disorders
Empowering, Holistic, Open-minded
Aukse Goktepe

Aukse Goktepe

Psychiatric Mental Health NP

Virtual • Portland, OR


“At the clinic, we treat patients like family and strive to provide the best mental health care by incorporating different treatment modalities to help you feel your best.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Solution-oriented
Sherri Crespin

Sherri Crespin

Psychiatric Mental Health NP

Virtual • Portland, OR


IMPORTANT: All clients must complete our intake form and sign our policies before their appointment.

Please complete these documents at https://intakeq.com/new/6oakjo/lusjbb or contact us at 602-800-4699 (call or text).

Please also email or text us a copy of your photo ID/driver's license at [email protected]

I'm Sherri Crespin, a board-certified Psychiatric Mental Health Nurse Practitioner specializing in complex mental health conditions in adults. With dual board certifications from the American Nurses Credentialing Center as both a Family Nurse Practitioner and Psychiatric/Mental Health Nurse Practitioner, I bring a comprehensive understanding of how mental and physical health intersect to create truly holistic care.

My clinical expertise includes treating trauma and PTSD, personality disorders, substance use disorders, and mood disorders such as depression, anxiety, panic disorder, and bipolar disorder. I'm experienced in managing complex medication regimens and other specialized treatments that require careful monitoring and expertise.

I earned both my Bachelor of Nursing and Master of Science in Nursing from the University of Texas at Austin, where I developed a strong foundation in evidence-based practice. What sets my practice apart is my commitment to treating the whole person—not just managing symptoms, but understanding your unique story, challenges, and goals.

Whether you're seeking psychiatric medication management or comprehensive treatment for multiple conditions, I create a safe, non-judgmental environment where you can openly discuss your concerns and actively shape your treatment plan. I also provide ESA letters when clinically appropriate.

I look forward to partnering with you on your journey toward improved mental health and lasting well-being.

Cigna + 8 others
Anxiety, Bipolar disorder, Depression, Eating disorders, Identity issues
Direct, Humorous, Open-minded
Sedina Acolatse

Sedina Acolatse

Therapist

Virtual • Oregon


“My style of psychotherapy is deeply rooted in empathy, collaboration, and tailoring therapy to fit the unique needs of each individual.”
Cigna + 5 others
Anxiety, Bipolar disorder, Depression, Grief or loss, Identity issues
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Ryan Altstadt

Ryan Altstadt

Therapist

Virtual • Oregon


“I work alongside motivated people eager to move past feeling stuck and to reconnect with their capacity for growth.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Empowering, Holistic

Offers free consultationsView profile and book
Rose Ayars

Rose Ayars

Therapist

Virtual • Oregon


“My approach is earthy, curious and compassionate. I will help you learn, grow and challenge yourself to choose joy.”
Cigna + 11 others
Anxiety, Chronic conditions, Depression, End of life care, Family issues
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Sonia Edouard

Sonia Edouard

Psychiatric Mental Health NP

Virtual • Oregon


With over 12 years of experience, Sonia Edouard, PMHNP, is a dedicated Psychiatric Mental Health Nurse Practitioner specializing in holistic care for adults and children facing mental health challenges. She employs a compassionate, evidence-based approach, honoring cultural diversity and individual uniqueness to foster healing and personal growth.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Energetic, Holistic, Open-minded
Cindy Cecil

Cindy Cecil

Therapist

Virtual • Oregon


“My work is guided by respect, collaboration, and a deep belief in each youth's capacity for growth and recovery.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Dara Charlton

Dara Charlton

Therapist

Virtual • Oregon


“I believe healing happens when we feel truly seen, safe, and supported. I help clients move from self criticism to self connection.”
Cigna + 9 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Eating disorders
Holistic, Humorous, Open-minded
Abi Adelowo

Abi Adelowo

Psychiatric Mental Health NP

Virtual • Oregon


“My style is collaborative, compassionate, and straightforward. I will always take the time to answer your questions and ensure you feel confident and empowered in your care.”
Cigna + 5 others
Anxiety, Bipolar disorder, Depression, OCD, PTSD
Holistic, Open-minded, Solution-oriented

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.