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Find a Cigna therapist in Portland, OR

Book a therapist or psychiatrist in Portland, OR covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Portland, OR

Access mental health support in Portland with Cigna coverage through Headway's network of 1,107 licensed providers. With copays ranging from $0-$40 per session, many patients save up to 75% on care. Sessions are available in-person or virtually, with providers offering free consultations and availability within two weeks.

Sherri Crespin

Sherri Crespin

Psychiatric Mental Health NP

Virtual • Portland, OR


“I believe excellent psychiatric care requires clinical expertise, emotional intelligence, and a deep commitment to treating each person with dignity and compassion.”
Cigna + 9 others
Anxiety, Bipolar disorder, Depression, Eating disorders, Identity issues
Direct, Humorous, Open-minded
Gigi Kent

Gigi Kent

Therapist

Virtual • Oregon


“With a deep desire to help people communicate (with themselves and with others), I offer a warm, calming, nonjudgmental approach...”
Cigna + 7 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Solution-oriented, Warm
Sarah Henning

Sarah Henning

Therapist

Virtual • Oregon


Hello! My name is a Sarah and I'm an LCSW based out of Oregon. I have been practicing for almost seven years. I graduated from Boise State University in 2019 and have worked in multiple settings including hospitals, community crisis centers, prisons, and private clinics. I feel comfortable working with children, adolescents, and adults.

Cigna + 3 others
ADD/ADHD, Anxiety, Depression, Maternal mental health, Stress management
Affirming, Humorous, Open-minded

Offers free consultationsView profile and book
Dr. Mitaliben Gor

Dr. Mitaliben Gor

Psychiatric Mental Health NP

Virtual • Oregon


Hello! I’m Mitali Gor, a Family Nurse Practitioner with mental health expertise, offering a holistic, personalized approach to care. I focus on evidence-based practices delivered with compassion, ensuring every patient feels heard, understood, and supported throughout their health journey. With over four years of experience in outpatient and primary care, I’ve helped patients navigate complex medical and mental health challenges, empowering them to take an active role in their well-being.

I hold a Doctor of Nursing Practice (DNP) and a Master of Science in Nursing (MSN) from George Washington University, and I’m dual board-certified as a Family Nurse Practitioner and Psychiatric-Mental Health Nurse Practitioner (PMHNP). I provide care for patients of all ages, genders, and backgrounds through telehealth, addressing both physical and mental health. I especially enjoy supporting women during pregnancy, postpartum, and menopause, and helping adolescents with mental health challenges.

I believe the best care is collaborative and personalized. In our sessions, I listen first, understand your goals, and create practical strategies that fit your life. Whether you’re managing a chronic condition, going through life changes, or seeking mental health support, my goal is to help you feel your best. physically, mentally, and emotionally.

Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Holistic, Solution-oriented
Sonia Milbank

Sonia Milbank

Therapist

Virtual • Oregon


I would love to meet with you to see how I can help you process through some of life’s most challenging experiences in a safe environment. I am a BIPOC therapist with experience with and a particular interest in treating people managing chronic illness. In addition I have a passion for treating trauma as it relates to immigrant and first-generation experiences or those who have experienced racial injustices.

Cigna + 3 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, End of life care
Direct, Humorous, Warm
Muriell Carlisle

Muriell Carlisle

Therapist

Virtual • Oregon


My name is Muriell Carlisle, for over 15 years, I’ve dedicated my life to making a positive impact on individuals, couples, groups, and families through the art of counseling. My journey has taken me across continents and through diverse settings, shaping my unique perspective on the human experience.

Cigna + 9 others
ADD/ADHD, Anxiety, Depression, Family issues, LGBTQIA+
Empowering, Holistic, Solution-oriented
Rebecca English

Rebecca English

Therapist

Virtual • Oregon


“I move as quickly as the client is comfortable with, to get to the root of issues, and shorten the journey toward experiencing a better, more informed quality of life.”
Cigna + 4 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Solution-oriented, Warm
KaMara White

KaMara White

Therapist

Virtual • Oregon


Hi, I’m KaMara, affectionately known as “KK.” I support children, adolescents, and adults navigating anxiety, depression, trauma, grief and loss, identity awareness, relationship concerns, work-life balance, and life transitions. After nearly two decades in healthcare operations, I expanded my work to mental and emotional well-being, drawing on personal and professional experience in inpatient and outpatient settings. I’m dedicated to helping you heal, feel, and recover.

​

I graduated with a Bachelor’s Degree in Psychology from Fisk University, a Master’s Degree in Healthcare Administration from The University of Kentucky, and a Master’s Degree in Counseling Psychology from Avila University. I am a Nationally Certified Counselor (NCC), a Certified Employee Assistance Professional (CEAP), a Licensed Professional Counselor (LPC) in Kansas, Alaska, Missiouri, and Oregon, and Career and Relationship Coach in the state of Indiana. I also have a certification in Child and Adolescent therapy. My scope of practice includes: Anxiety, Bullying/School Stressors, Career & Couples Coaching, Conflict Management, Depression, Domestic Violence, Eating Disorders, Grief/Loss, Identity Awareness, Spiritual Exploration, Suicide Prevention, Trauma, & Work/Life Balance. I specialize in mindfulness, career and life coaching, cognitive behavioral therapy, art therapy, child and adolescent therapy, and play therapy.

Cigna + 4 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Challenging, Empowering, Participatory
Jasmine Maniti

Jasmine Maniti

Psychiatric Mental Health NP

Virtual • Portland, OR


“I pair clinical expertise with a firm belief that everyone deserves excellent mental health care offered with sincere warmth, compassion, and respect.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Warm
Lauren Brown

Lauren Brown

Psychiatric Mental Health NP

Virtual • Portland, OR


Hi, I'm Lauren Brown — a board-certified Psychiatric Mental Health Nurse Practitioner with over 5 years of experience providing compassionate, individualized care across the lifespan. I earned my Master of Science in Nursing from Vanderbilt University and have worked in diverse settings including Nationwide Children's Hospital, federally qualified health centers, and private practice. I'm licensed in Oregon.

My practice focuses on helping children, adolescents, and adults navigate challenges like ADHD, anxiety, depression, trauma, and life transitions. I have a special interest in supporting high-achieving women and girls managing ADHD, burnout, perfectionism, and emotional overwhelm — often while juggling demanding careers, family responsibilities, or academic pressures. I also work closely with individuals on the autism spectrum and their families, offering neurodivergent-affirming care that honors how your brain works.

I believe medication management work best when they're collaborative, not prescriptive. My approach blends evidence-based psychiatric treatment with practical lifestyle strategies, psychoeducation, and a genuine commitment to understanding your unique story. Whether you're a parent seeking support for your child, a professional struggling with burnout, or someone who's felt misunderstood by the healthcare system, my goal is to help you feel seen, validated, and empowered.

I specialize in long-term, relationship-centered care — meaning I'm here not just to manage symptoms, but to walk alongside you through growth, setbacks, and healing. I integrate neuroscience, trauma-informed principles, and real-world coping tools into treatment, and I offer parent coaching and family support when helpful.

Outside of clinical work, I'm passionate about creating a practice environment that feels safe, judgment-free, and human. I know how hard it can be to ask for help, and I'm honored you're considering taking that step.

Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Warm
Maddie Asghari

Maddie Asghari

Psychiatric Mental Health NP

Virtual • Portland, OR


“I specialize in complex presentations because mental health exists within your entire life experience, relationships, cultural background, and personal history.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Empowering, Holistic
Shara Ally

Shara Ally

Psychiatric Mental Health NP

Virtual • Portland, OR


“Three principles guide my care: respecting your dignity, offering evidence-based treatment, and fully believing in your ability to heal and grow.”
Cigna + 6 others
ADD/ADHD, Anger management, Bipolar disorder, Depression, Eating disorders
Holistic, Open-minded, Warm
Jasmine Maniti

Jasmine Maniti

Psychiatric Mental Health NP

Virtual • Portland, OR


“My approach emphasizes collaboration—I believe the best outcomes happen when we work together as partners in your care.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Identity issues
Affirming, Empowering, Holistic
Shara Ally

Shara Ally

Psychiatric Mental Health NP

Virtual • Portland, OR


“I use measurement-based care, structured symptom tracking that guides our treatment adjustments and minimizes trial-and-error.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Warm
Alejandra Mercado

Alejandra Mercado

Therapist

Virtual • Oregon


“My approach is warm, collaborative, and centered around you. I especially enjoy helping people reconnect with their motivation...”
Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Open-minded, Solution-oriented, Warm
Cynthia Anderson-madueke

Cynthia Anderson-madueke

Psychiatric Mental Health NP

Virtual • Oregon


“Cynthia Anderson-Madueke, a board-certified PMHNP, provides compassionate mental health care, combining medication management with therapeutic support.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Open-minded
Samantha Swartz

Samantha Swartz

Psychiatric Mental Health NP

Virtual • Oregon


“I believe that personalized care is essential for women's well-being, particularly when it comes to maternal mental health.”
Cigna + 10 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Grief or loss
Empowering, Holistic, Open-minded
Dr. Asher Lyman

Dr. Asher Lyman

Therapist

Virtual • Oregon


“I'm down-to-earth and use our time as a practical lab to apply wellness techniques that dramatically reduce negativity and create immediate, meaningful changes.”
Cigna + 7 others
Anxiety, Depression, Men's issues, Relationship issues, Stress management
Empowering, Holistic, Warm
Victoria Gorman

Victoria Gorman

Therapist

Virtual • Portland, OR


“I specialize in working with adults to help them thrive with ADHD and heal from anxiety and self doubt.”
Cigna + 10 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Empowering, Holistic, Warm
Justin Rose

Justin Rose

Therapist

Virtual • Oregon


“I believe every person has the power to uplift themselves, create change, and build a life that reflects who they truly want to be.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Charity Kinyua

Charity Kinyua

Psychiatric Mental Health NP

Virtual • Gresham, OR


“I approach each patient with empathy, compassion, and a deep commitment to actively listening and building genuine connections.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Open-minded
Anthony Saracina

Anthony Saracina

Therapist

Virtual • Oregon


“Building a trusting therapeutic relationship is the foundation of our work; from that relationship we explore goals, patterns, and practical steps for change.”
Cigna + 5 others

Offers free consultationsView profile and book
Phil Bergland

Phil Bergland

Therapist

Virtual • Oregon


“I have been in the mental health field for 20 years. I have a background in helping clients through times of difficulty, by guiding them in developing self care and stress reduction tools.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Empowering, Holistic, Solution-oriented
Dr. Odiri Akushe Dnppm

Dr. Odiri Akushe Dnppm

Psychiatric Mental Health NP

Virtual • Oregon


“Client can expect a nonjudgmental, positive energized, Holistic, individualized treatments that is base on evidence practice.”
Cigna + 10 others
ADD/ADHD, Anger management, Bipolar disorder, Depression, Eating disorders
Energetic, Holistic, Open-minded
Lorilynn Espinoza

Lorilynn Espinoza

Therapist

Virtual • Oregon


“I like to think I am approachable, friendly and compassionate. The environment I strive to create is one of non-judgment.”
Cigna + 4 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, End of life care
Empowering, Open-minded, Warm
LaSheena Brown

LaSheena Brown

Therapist

Virtual • Oregon


“I am committed to creating a safe, supportive, and nonjudgmental space where you can feel comfortable being yourself.”
Cigna + 5 others
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Open-minded, Solution-oriented, Warm
Racheal Korede

Racheal Korede

Psychiatric Mental Health NP

Virtual • Oregon


“I am passionate about providing compassionate, evidence-based care in a safe and non-judgmental environment where you feel heard and understood.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Maggie McEnerney

Maggie McEnerney

Psychiatric Mental Health NP

Virtual • Oregon


“My approach is collaborative and nonjudgmental, with a focus on helping you feel heard, understood, and empowered in your treatment.”
Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Inquisitive, Open-minded, Warm
Jennifer Eastman

Jennifer Eastman

Psychiatric Mental Health NP

Virtual • Portland, OR


“My approach combines evidence-based treatments with genuine empathy and respect for your unique journey.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Warm
Christopher Hebron

Christopher Hebron

Therapist

Virtual • Oregon


“I work with crisis, grief, trauma and addiction across the human lifespan with a warm client-centered approach”
Cigna + 9 others
Anxiety, End of life care, Family issues, Grief or loss, Relationship issues
Affirming, Holistic, Humorous
Jessica Faltinowski

Jessica Faltinowski

Psychiatric Mental Health NP

Virtual • Portland, OR


“My practice is founded on the belief that every person possesses inherent resilience and capacity for growth, even amid significant mental health struggles.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Holistic, Humorous, Warm
Holly Shannon

Holly Shannon

Psychiatric Mental Health NP

Virtual • Portland, OR


“I combine psychiatric interventions—including medication management when appropriate—with practical therapeutic strategies and lifestyle modifications that actually work for you.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Direct, Holistic, Warm
Sitaram Sandin

Sitaram Sandin

Therapist

Virtual • Oregon


“I believe that we are already whole, and our innate wisdom is best accessed when we feel safe to be seen, to share, and to reflect.”
Cigna + 8 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, End of life care
Creative, Holistic, Warm
Bret Stoll

Bret Stoll

Psychiatric Mental Health NP

Virtual • Oregon


I am a board-certified psychiatric nurse practitioner who holds a master’s degree in nursing from Frontier Nursing University. As an independent practitioner I can diagnose and treat mental health conditions with full prescriptive authority and order diagnostic labs as appropriate. With nearly 15 years of nursing experience, my passion for patient and family-centered care has evolved from working the on the front lines as an ICU RN during the covid-19 pandemic to addressing the mental health crisis impacting all of our communities as a nurse practitioner.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Energetic, Holistic, Warm
Lauren Brown

Lauren Brown

Psychiatric Mental Health NP

Virtual • Portland, OR


Hi, I'm Lauren Brown, a board-certified Psychiatric Mental Health Nurse Practitioner with over five years of experience providing compassionate, individualized care across the lifespan. I earned my Master of Science in Nursing from Vanderbilt University and have worked in diverse settings, including Nationwide Children's Hospital, federally qualified health centers, and private practice. I'm licensed in Oregon.

I work with children, adolescents, and adults navigating ADHD, anxiety, depression, trauma, and life transitions. I have a special interest in supporting high-achieving women and girls managing ADHD, burnout, perfectionism, and emotional overwhelm, often while juggling demanding careers, family responsibilities, or academic pressures. I also work closely with individuals on the autism spectrum and their families, offering neurodivergent-affirming care that honors how your brain works.

I believe medication management works best when it's collaborative, not prescriptive. My approach blends evidence-based psychiatric treatment with practical lifestyle strategies, psychoeducation, and a genuine commitment to understanding your unique story. Whether you're a parent seeking support for your child, a professional struggling with burnout, or someone who has felt misunderstood by the healthcare system, my goal is to help you feel seen, validated, and empowered.

I specialize in long-term, relationship-centered care that grows with you. I'm here not just to manage symptoms, but to walk alongside you through growth, setbacks, and healing. I integrate neuroscience, trauma-informed principles, and real-world coping tools into treatment, and I offer parent coaching and family support when helpful.

Above all, I want my practice to feel safe, judgment-free, and human. I know how hard it can be to ask for help, and I'm honored you're considering taking that step. Whenever you're ready, I'd be glad to meet you and learn your story.

Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Open-minded, Warm
Nicole Calvino

Nicole Calvino

Therapist

Virtual • Oregon


“My communication style is warm and direct. I will try to call your attention to the discrepancy between your goals and your behaviors and help you figure out how to remove obstacles.”
Cigna + 3 others
Anger management, Anxiety, Depression, Family issues, LGBTQIA+
Affirming, Challenging, Open-minded
Jessica Faltinowski

Jessica Faltinowski

Psychiatric Mental Health NP

Virtual • Portland, OR


“My practice is founded on the belief that every person possesses inherent resilience and capacity for growth, even amid significant mental health struggles.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Holistic, Humorous, Warm
Joshua Stierley

Joshua Stierley

Psychiatric Mental Health NP

Virtual • Oregon


“My approach blends medication management with integrative therapy strategies to help you find balance and relief.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Affirming, Creative, Warm

Offers free consultationsView profile and book
Donald Hice

Donald Hice

Therapist

Virtual • Oregon


“My goal is to help you reconnect with your inner wisdom and move toward a more grounded, authentic, and fulfilling life.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Inquisitive, Warm
Maudeen Jordan

Maudeen Jordan

Therapist

Virtual • Oregon


“I like to emphasize your strengths so you can build from that foundation. I consider us to be a team, working together for your emotional freedom and building your life with joy and satisfaction.”
Cigna + 9 others
Anxiety, Grief or loss, Relationship issues, Stress management, Trauma
Affirming, Challenging, Solution-oriented

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.