Book a therapist or psychiatrist in Portland, OR covered by Cigna

As a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP), I believe every person deserves to be heard, understood, and treated as more than a diagnosis. I take the time to understand the whole person, considering the biological, psychological, social, and lifestyle factors that influence mental health. I provide compassionate, evidence-based care for children, adolescents, adults, and older adults, creating personalized treatment plans that support lasting wellness. My goal is to help you feel supported, empowered, and confident throughout your mental health journey.

I am a Licensed Clinical Social Worker (LCSW) with over 25 years of experience providing compassionate, trauma-informed care across diverse clinical settings. Licensed in both California and Oregon, my career has been dedicated to supporting individuals and families navigating complex life challenges, including trauma, anxiety, depression, addictions, relational difficulties and serious mental illnesses. My background is uniquely broad, ranging from mental health facilities–both inpatient and outpatient–to medical social work and home health. I have extensive experience working with my own and other Tribal communities in rural Alaska, California, and Oregon, providing culturally relevant psychotherapy and advocacy.

Prior to earning my Master of Social Work in 2000, my foundational mental health experience spanned intensive inpatient, outpatient, day treatment, and residential mental health programs.

As a social worker, I understand individuals, families, tribes, and communities as both composed of, and embedded within complex systems. I work to help clients plan for and adapt to change, striving to offer a safe, supportive environment in which clients will not just experience relief, but become their best selves ready to flourish in a welcoming future.

Prisca Oketch, APRN, PMHNP-BC, with over 17 years of dedicated clinical experience, specializes in comprehensive mental health treatment. I combine evidence-based psychiatric care with compassionate listening, creating personalized treatment plans that address each patient's unique needs. I am accepting new patients of all ages, from children to adults, both for cash pay and insurance with same-day availability.

I believe that the healing space happens when someone feels safe, seen, and respected. My approach is warm, direct, and grounded, while also being able to challenge and empower my clients. I bring both clinical and real-world understanding into sessions. So, whether you are feeling stuck, over-whelmed, or just ready for a change, we will move at a pace that not only honors you, but provides you with the tools you will need to continue on your personal healing journey.

Hi there-may name is Fiona Standen and I am a psychotherapist, practicing since 2001 and specializing in Autism Spectrum Disorder.

I'm a Psychiatric Mental Health Nurse Practitioner and founder of Clarity Psychiatry. I work with adults navigating anxiety, ADHD, depression, stress, and burnout. My goal is to create a welcoming space where you feel comfortable being yourself. I believe feeling heard and understood is the foundation of good care :)

With over 12 years of experience, Sonia Edouard, PMHNP, is a dedicated Psychiatric Mental Health Nurse Practitioner specializing in holistic care for adults and children facing mental health challenges. She employs a compassionate, evidence-based approach, honoring cultural diversity and individual uniqueness to foster healing and personal growth.

Are you facing a life transition, mental health challenge, or addiction struggle that feels overwhelming to navigate on your own?

You're not alone. As a Licensed Clinical Social Worker (LCSW/LICSW) and Certified Alcohol and Drug Counselor, I specialize in helping individuals find stability, clarity, and hope during some of life's most difficult moments. Whether you're coping with anxiety, depression, substance use, grief, major life changes, or the challenges of co-occurring mental health and addiction concerns, I provide a supportive space where healing and growth can begin.

For more than 12 years, I've worked across mental health, addiction treatment, crisis intervention, medical settings, and community-based care. I've supported individuals and families through recovery, psychiatric crises, cognitive decline, and significant life transitions. These experiences have taught me that resilience exists even in the hardest circumstances—and that meaningful change is possible.

My approach is compassionate, practical, and nonjudgmental. Very little surprises me, and nothing is too complex to discuss. Together, we'll build on your strengths, develop effective coping strategies, and create a path forward that feels achievable and authentic to you.

My clients are the “overthinkers” in the world...with big feelings that are hard to explain. They feel misunderstood, lonely and isolated while striving to please others at the expense of themselves. They’re exhausted, overworked, and over-stressed, feeling like they’re never enough. They have a vision for life, but aren’t sure how to bring it together, especially after a life-changing event. They're also eager for change.

Does this sound like you? If so, I warmly welcome you to my practice.

Hello, I am Crystal, a licensed therapist in California and Nevada. I specialize in helping people like you who are struggling. I am trained in several therapeutic approaches, some of these approaches are EMDR, EFT, Positive psychology. This allows me to tailor your treatment plan according to your needs. My goal is to create a safe and non judgemental space for you.

I specialize in working with individuals across all mental health conditions, with a particular focus on anxiety, depression, anger and irritability, and feelings of frustration or helplessness. My greatest strengths are empathy, strong clinical judgment, and effective communication — qualities that allow me to build genuine therapeutic relationships and develop collaborative treatment plans tailored to each person's unique needs. I am deeply passionate about mental health because I believe every individual deserves the opportunity to improve their quality of life, build resilience, and experience meaningful recovery. Outside of work, I enjoy spending time with my family and getting out to explore and shop — life's simple pleasures that remind me of the importance of balance and joy.

In today’s world, many of us are carrying more than just personal stress. Climate concerns, the pandemic, economic instability, political division, and rapid cultural change have created a sense of collective trauma that deeply impacts our mental health. In my work, I recognize that individual struggles don’t exist in isolation—they are shaped by the larger systems and environments we live in.

My goal has always been to support people navigating trauma, personality disorders, depression, and anxiety by exploring the deeper layers of the psyche. Together, we work to build self-awareness, understand unconscious patterns, and develop practical tools that support meaningful and lasting change. I work with a diverse range of clients, from adolescents to older adults (ages 13–65+).

My therapeutic style is eclectic, integrative, and holistic. I draw from a variety of approaches to meet each client where they are, while also acknowledging how societal structures can influence mental health. Areas of particular interest in my work include complex trauma, the psychological impacts of modern economic systems, eco-anxiety, non-dogmatic spirituality, and emerging perspectives in psychedelic-assisted therapy.

Above all, I believe healing happens in a space of safety and authenticity. I strive to create a judgment-free, inclusive environment where clients are met with unconditional positive regard, empathy, validation, and genuine care.

If you’re feeling overwhelmed, searching for deeper understanding, or simply looking for support, you are welcome to reach out.