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Find a Cigna therapist in Portland, OR

Book a therapist or psychiatrist in Portland, OR covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Portland, OR

Access mental health support in Portland with Cigna coverage through Headway's network of 991 licensed providers. With copays ranging from $0-$40 per session, many patients save up to 75% on care. Sessions are available in-person or virtually, with providers offering free consultations and availability within two weeks.

Brynne Dolan

Brynne Dolan

Therapist

Virtual • Oregon


  • Hello and welcome! My name is Brynne, and I have been an Oregon Licensed Clinical Social Worker since 2008. I got my Masters in Social Work from Arizona State University in 2005. I have worked in community mental health and hospice in Oregon and have 6 years of post-graduate clinical experience. I have practiced in many different healthcare settings including hospitals, skilled nursing and assisted living facilities, a day treatment center, an outpatient clinic, group homes, and independent living situations.
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Heather McFarland

Heather McFarland

Therapist

Virtual • Oregon


As your therapist, you will find that I am warm, compassionate and direct. You'll quickly see that I am not here to judge you and am here to support you to explore yourself and your beliefs. Over time, we'll work together to rewrite stories that are no longer serving you. I will help you feel empowered to come back to feeling content and like you're treating yourself with the kindness that you show other people. I have worked in a variety of settings, including outpatient, community mental health, community college and private practice. I have over 10 years of experience providing therapy to help adults and adolescents feel better within themselves.

Cigna + 5 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Direct, Inquisitive, Warm
Kelsey Converse

Kelsey Converse

Therapist

Virtual & in-person • Bend, OR


“Kelsey utilizes a warm and collaborative therapeutic relationship to support her clients in bringing about positive transformations.”
Cigna + 5 others
Anxiety, Depression, Family issues, Maternal mental health, PTSD
Empowering, Humorous, Warm

Offers free consultationsView profile and book
Elena Marchesan

Elena Marchesan

Therapist

Virtual • Oregon


“I am particularly passionate about working with the LGBTQIA+ community and strive to create a safe, affirming space where authenticity and acceptance are prioritized.”
Cigna + 11 others
ADD/ADHD, Anger management, Cultural & ethnic issues, Depression, End of life care
Affirming, Humorous, Open-minded
Taouea Vitousek

Taouea Vitousek

Therapist

Virtual • Oregon


“My approach to therapy is relational and attachment based... I have the understanding of how systems work in our community, and how burnout is effecting a lot of people right now.”
Cigna + 9 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Creative, Empowering, Warm
Sherri Crespin

Sherri Crespin

Psychiatric Mental Health NP

Virtual • Portland, OR


“I recognize that seeking help for stigmatized conditions like personality disorders takes tremendous courage, especially after negative experiences with providers.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Direct, Holistic, Humorous
Scott Kopoian

Scott Kopoian

Psychologist

Virtual • Oregon


“My focus is a TEAM approach, working collaboratively with you to develop strategies to solve practical problems and move your life forward, consistent with your goals and values.”
Cigna + 7 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Creative, Participatory, Solution-oriented
Prince Nnamdi

Prince Nnamdi

Psychiatric Mental Health NP

Virtual • Oregon


“I have a true a passion for advocating for mental health in underserved populations, and can collaborate with you, family, or other healthcare providers you work with as needed.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Holistic, Solution-oriented
Victoria Gorman

Victoria Gorman

Therapist

Virtual • Portland, OR


“I specialize in working with adults to help them thrive with ADHD and heal from anxiety and self doubt.”
Cigna + 10 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Empowering, Holistic, Warm
Vanessa Baker

Vanessa Baker

Psychiatric Mental Health NP

Virtual • Oregon


“Vanessa takes a holistic, whole-person approach to treatment, considering biological, psychological, and environmental factors that influence mental health.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Holistic, Inquisitive, Open-minded
Athena Goldberg

Athena Goldberg

Therapist

Virtual • Oregon


“I excel at supporting adults who are ready to do the deep, transformative work necessary to rewrite their personal narratives.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Empowering, Warm
Jaelah Mendez

Jaelah Mendez

Therapist

Virtual • Oregon


“I'm an empathetic therapist who knows what it's like to feel disconnected or unsure. In my own life, I've faced these moments, and they've shaped my passion for guiding others.”
Cigna + 9 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, End of life care
Affirming, Open-minded, Warm
Leah Perkins

Leah Perkins

Therapist

Virtual • Oregon


“My training in EMDR, CBT, DBT skills, Motivational Interviewing, and Yoga for PTSD gives me a wide range of tools...”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Challenging, Creative, Humorous

Offers free consultationsView profile and book
Sarah Henning

Sarah Henning

Therapist

Virtual • Oregon


Hello! My name is a Sarah and I'm an LCSW based out of Oregon. I have been practicing for almost seven years. I graduated from Boise State University in 2019 and have worked in multiple settings including hospitals, community crisis centers, prisons, and private clinics. I feel comfortable working with children, adolescents, and adults.

Cigna + 3 others
ADD/ADHD, Anxiety, Depression, Maternal mental health, Stress management
Affirming, Humorous, Open-minded

Offers free consultationsView profile and book
Dr. Stephen Baker

Dr. Stephen Baker

Therapist

Virtual • Oregon


“I generally work with adult populations and have over ten years of experience working with the following client concerns: Major depressive disorder, general anxiety disorder, bipolar disorder, personality disorder concerns, stress management,...”
Cigna + 8 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, Family issues
Affirming, Humorous, Solution-oriented
Liz Behrens

Liz Behrens

Therapist

Virtual • Oregon


“I like to weave in humor and play where I can because I believe that we need joy alongside processing in therapy!”
Cigna + 3 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Humorous, Open-minded, Warm

Offers free consultationsView profile and book
Montez Thomasson

Montez Thomasson

Therapist

Virtual • Oregon


“I strive to create a safe, judgment-free space where you can show up as you are, reconnect with your strengths, and move forward with confidence, peace, and purpose.”
Cigna + 3 others
Anxiety
Empowering, Open-minded, Solution-oriented
Teresa Wilson

Teresa Wilson

Therapist

Virtual • Tigard, OR


I enjoy helping clients heal from their trauma, whether that be from childhood or in their adult years. Whatever it may be that you are seeing me for, I like to dig into your history to see what there may be. Unhealed wounds from the past will manifest in different forms in the present.

I specialize in trauma, PTSD, and DID. We are all human and at many points throughout life need to reach out to someone for help, whether it is from friends, family, or professionals. Reaching out can be difficult and a bit scary, but rest assured you are making the right choice and taking a huge step in the right direction. We will walk through this journey together.

Cigna + 5 others
Anger management, Anxiety, Depression, Grief or loss, PTSD
Direct, Holistic, Warm
John Moletress

John Moletress

Therapist

Virtual • Portland, OR


“I'm John, a LGBTQ+ identified (he/they) psychotherapist. I practice through a mindfulness-based, psychodynamic, attachment-based, social justice-oriented, and relational lens.”
Cigna + 9 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Challenging, Direct, Open-minded
Joshua Stierley

Joshua Stierley

Psychiatric Mental Health NP

Virtual • Oregon


“My approach blends medication management with integrative therapy strategies to help you find balance and relief.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Affirming, Creative, Warm

Offers free consultationsView profile and book
Nancy Benner

Nancy Benner

Therapist

Virtual • Oregon


“My approach is deeply person-centered, focusing on understanding each individual's unique journey and strengths...”
Cigna + 5 others
Anger management, Anxiety, Depression, Grief or loss, OCD
Challenging, Solution-oriented, Warm
Kathleen Anderson

Kathleen Anderson

Therapist

Virtual • Oregon


Accepting new clients. Flexible hours available. Kathleen is Board Certified (CCMHC), Licensed Professional Counselor w/ 30+ years of experience.

Choose Kathleen when you want expert help! Licensed in five states! Texas, Florida, Alaska, Oregon, and Montana.

Graduate of University of North Florida.

Reviews:

"My connection with Kathleen feels like she understands what I’m going through and has helped me make sense of my thoughts and not fear them. I’m really fortunate and grateful she exists and I found her."

"Kathleen really cares, and it shows!"

"I saw incredible improvement in less than a month!"

Cigna + 13 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Solution-oriented
Milagros Garcia

Milagros Garcia

Therapist

Virtual • Oregon


“I offer a warm, supportive space where you can explore the challenges you're facing at your own pace.”
Cigna + 9 others
Anxiety, Cultural & ethnic issues, Depression, End of life care, Grief or loss
Empowering, Participatory, Solution-oriented
Christopher Kennedy

Christopher Kennedy

Psychiatric Mental Health NP

Virtual • Oregon


“I describe my role as that of a driving instructor- You tell me where you want to go and I will help you get there (but you do the driving).”
Cigna + 9 others
Anger management, Anxiety, Bipolar disorder, Depression, Grief or loss
Affirming, Empowering, Humorous

Offers free consultationsView profile and book
Crystal Bartlett

Crystal Bartlett

Therapist

Virtual • Oregon


“My role is to provide a safe, supportive space for exploration, expression, curiosity, creativity and healing.”
Cigna + 10 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Creative, Open-minded, Warm
Jacob Read

Jacob Read

Psychiatric Mental Health NP

Virtual • Portland, OR


“My diverse background allows me to connect deeply with patients from all walks of life, understanding firsthand the challenges they face and the hope that lies in the possibility of change.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Creative, Humorous, Open-minded
Amy Jones

Amy Jones

Therapist

Virtual • Oregon


“I love working with folks who have lived a life of being misunderstood and feeling "alien" so they can finally experience acceptance and confident authenticity.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Family issues
Affirming, Empowering, Open-minded
Judith Nyairo

Judith Nyairo

Psychiatric Mental Health NP

Virtual • Oregon


“I believe in a holistic approach to mental health, addressing not only the symptoms but also the underlying causes to promote lasting positive change.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Inquisitive, Open-minded, Solution-oriented
Onome Edokun

Onome Edokun

Psychiatric Mental Health NP

Virtual • Oregon


“We take a personalized approach to each client's care, tailoring our treatments to meet their unique needs.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Energetic, Open-minded

Offers free consultationsView profile and book
Megan Darkins

Megan Darkins

Therapist

Virtual • Oregon


“My style is laid back, and I approach therapy with warmth, compassion, and a little humor sprinkled in.”
Cigna + 7 others
Anger management, Anxiety, Chronic conditions, Depression, Family issues
Affirming, Empowering, Warm
Anne Boatwright

Anne Boatwright

Therapist

Virtual • Oregon


I’m a Licensed Independent Clinical Social Worker (LICSW) in Washington and a Licensed Clinical Social Worker (LCSW) in Oregon, providing secure telehealth therapy for adults ages 18–65 throughout both states, allowing you to access sessions from the safety of your own space. I offer both private-pay and insurance options. I specialize in supporting clients through anxiety, depression, trauma, relationship challenges, and major life transitions.

Cigna + 4 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
Dr. Nascia Graham Pmhnp

Dr. Nascia Graham Pmhnp

Psychiatric Mental Health NP

Virtual • Oregon


“By combining evidence-based therapy with thoughtful medication management, I aim to create a compassionate and confidential space where you feel supported and empowered on your path to wellness.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Andre Maxie

Andre Maxie

Therapist

Virtual • Oregon


“I am a passionate and empathetic therapist with strong counseling abilities and an understanding of interpersonal familial relationships.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Open-minded
Jean-Marie Schweizer

Jean-Marie Schweizer

Therapist

Virtual • Oregon


“I work from an existential-humanistic perspective, focusing on individuals' meaning-making and recognizing their strive toward self-actualization.”
Cigna + 10 others
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Affirming, Direct, Open-minded

Offers free consultationsView profile and book
Dr. Chioma Waters

Dr. Chioma Waters

Psychiatric Mental Health NP

Virtual • Oregon


“My mission is to empower you with personalized, holistic care, acknowledging the interconnectedness of mind, body, and spirit in mental health.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Affirming, Holistic, Solution-oriented
Abibat Adeoye

Abibat Adeoye

Psychiatric Mental Health NP

Virtual • Oregon


“Being being able to support my clients and see them go from a place of darkness to a place of joy is a dream come true for me.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Warm
Drake Watson

Drake Watson

Therapist

Virtual • Oregon


“My approach is deeply client-centered and strength-based. As a licensed mental health professional, I view myself as a collaborator in your journey.”
Cigna + 7 others
ADD/ADHD, Anxiety, Depression, Family issues, LGBTQIA+
Empowering, Solution-oriented, Warm
Arlette Large

Arlette Large

Therapist

Virtual • Oregon


“I know healing isn't linear—everyone's path looks different—and my goal is to meet you exactly where you are with empathy and practical guidance.”
Cigna + 7 others
Anxiety, Depression, Family issues, Grief or loss, OCD
Holistic, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Mary McAree-Lee

Mary McAree-Lee

Therapist

Virtual • Oregon


I am passionate about children, adolescents and adults, especially for the well-being of families. I have been a Special Education Teacher and Counselor for over 35 years. My philosopy is based on a psychodynamic, holistic (mind, body, spirit) approach to enrich lives and help heal emotional wounds. Cognitive Behavioral Therapy and the use of Expressive Arts are helpful in changing thinking patterns and perceptions that impede growth and awareness. I believe in the process of our God-given Life and strengths within each of us to shine more brightly.

Cigna + 8 others
ADD/ADHD, Anxiety, Family issues, Grief or loss, PTSD
Affirming, Holistic, Inquisitive

Offers free consultationsView profile and book
Iyinoluwa Kuti

Iyinoluwa Kuti

Psychiatric Mental Health NP

Virtual • Oregon


“I'm known for being supportive but also direct and practical, so you leave sessions with clarity and real steps forward.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Open-minded, Solution-oriented

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.