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Find a Cigna therapist in Portland, OR

Book a therapist or psychiatrist in Portland, OR covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Portland, OR

Access mental health support in Portland with Cigna coverage through Headway's network of 1,107 licensed providers. With copays ranging from $0-$40 per session, many patients save up to 75% on care. Sessions are available in-person or virtually, with providers offering free consultations and availability within two weeks.

Trisha Cordeiro

Trisha Cordeiro

Therapist

Virtual • Portland, OR


Hello! I am a licensed clinical social worker with experience working with birth to 18, young adults, families, and adults. I have a Master's in Human Development and a Master's in Social Work. I specialize in working with anxiety, depression, family needs, crisis management, PTSD, and pre & postpartum needs. I have been in the clinical field for 13 years.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Inquisitive, Open-minded, Warm

Offers free consultationsView profile and book
Emnet Kaba

Emnet Kaba

Psychiatric Mental Health NP

Virtual • Oregon


“My style is calm, nonjudgmental, and supportive. I aim to create a safe space where you feel heard, respected, and empowered...”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, PTSD
Humorous, Solution-oriented, Warm
Lesley Crafts

Lesley Crafts

Therapist

Virtual • Oregon


“I specialize in working with individuals and families navigating symptoms of PTSD, trauma, anxiety, depression, life transitions and family dynamics.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Holistic, Open-minded, Warm
Elzabeth Kirkaldie

Elzabeth Kirkaldie

Therapist

Virtual • Oregon


As a Licensed Clinical Social Worker, I believe prioritizing mental health is the key to happiness and stability in life. Seeking help can be hard so congratulations on taking that step. I have been working in the mental health field since 2012 and have been a Special Education teacher since 1991-2020. Recently, I have combined these passions into serving Seniors and People with Disabilities who are struggling with Geriatric issues, Alzheimer's Disease, Bereavement and Disability Issues. I also serve the LDS community with family and personal issues.

Cigna + 8 others
Anxiety, Chronic conditions, Depression, End of life care, Family issues
Affirming, Participatory, Warm
Mark McWhorter

Mark McWhorter

Therapist

Virtual • Oregon


“My counseling approach is rooted in empathy, attentive listening, and practical support—creating a space where you feel truly heard and understood.”
Cigna + 3 others
Anger management, Anxiety, Chronic conditions, Depression, End of life care
Inquisitive, Participatory, Warm
Kurt Rieck

Kurt Rieck

Therapist

Virtual • Oregon


“The relationship between client and therapist is the key to recovery. I will work to build a genuine connection with you to develop trust.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Participatory, Solution-oriented
Bettina Bellamy-Cuthrell

Bettina Bellamy-Cuthrell

Psychiatric Mental Health NP

Virtual • Oregon


“My goal is to provide a supportive, judgment-free space where you feel heard, understood, and actively involved in your care.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Empowering, Open-minded, Warm
Dylan Thompson

Dylan Thompson

Therapist

Virtual • Oregon


“My practice is rooted in a client-centered philosophy, where I prioritize understanding your unique identity and specific needs.”
Cigna + 6 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Affirming, Direct, Open-minded

Offers free consultationsView profile and book
Michael Morgan

Michael Morgan

Therapist

Virtual • Oregon


“I am not interested in just being a soundboard for you. At a minimum, I will be a journal that talks back...”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Challenging, Creative, Empowering
Dulce Gomez-Marin

Dulce Gomez-Marin

Therapist

Virtual & in-person • Brookings, OR


“As a client centered therapist, I believe in the healing power that a safe human connection can bring to others.”
Cigna + 4 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Empowering, Holistic, Warm
Kellie Donnelly

Kellie Donnelly

Therapist

Virtual • Oregon


Kellie has a Masters Degree in Social work for PSU and has more than 20 years experience working in the Mental Health Development and Community Practice. Kellie is certified in EMDR therapy, and has extensive experience in trauma informed practice, Internal FamilySystems, LGBTQIA+ wellness, Grief, Spirituality, and ADHD. She practices a foundational approach in Mindfulness Based Theory and the Mind-Body connection. She approaches healing through a person centered, humanistic, collaborative effort between the therapist and the client, to find integration and balance of the holistic self.

Cigna + 12 others
ADD/ADHD, Anxiety, Depression, Grief or loss, Identity issues
Empowering, Inquisitive, Open-minded

Offers free consultationsView profile and book
George Gikera

George Gikera

Psychiatric Mental Health NP

Virtual • Aloha, OR


“I am here to meet you where you are — and to walk alongside you as you work toward where you want to be.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Open-minded, Warm
Tristin Capelle

Tristin Capelle

Therapist

Virtual • Oregon


“Together, we work to understand your current symptoms, interpersonal dynamics, and how these patterns affect your daily life.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Najat Mounir

Najat Mounir

Therapist

Virtual • Oregon


“I believe in meeting clients where they are, providing them time and space to be themselves and not feel interrogated or investigated.”
Cigna + 8 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Ashley Scroggins

Ashley Scroggins

Therapist

Virtual • Oregon


“I provide a warm, compassionate, and nonjudgmental environment where you can safely process life's challenges...”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Depression, Eating disorders
Empowering, Humorous, Solution-oriented
Shanti Majefski

Shanti Majefski

Therapist

Virtual • Oregon


“I have a passion for helping people learn about their brain and acquire tools that can help make the hard parts of life a little bit more manageable.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Inquisitive, Open-minded, Solution-oriented
Elizabeth Sylvester

Elizabeth Sylvester

Therapist

Virtual • Coos Bay, OR


“I bring that perspective into every session: deep respect for where you've been and genuine confidence in where you can go.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Empowering, Open-minded, Participatory
Drake Miyake

Drake Miyake

Therapist

Virtual • Oregon


I offer a calm, open, and nonjudgmental space where clients can be themselves. I am comfortable talking about difficult experiences, including relationships, grief, anger, addiction, identity, and major life changes. I also value humor, curiosity, and the interests that make each person unique. My goal is to help clients feel understood while also supporting meaningful change.

Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Humorous, Inquisitive
Emily Weidlich

Emily Weidlich

Therapist

Virtual • Oregon


Everyone needs support and encouragement, and though our friends and family play an integral role in our lives, they often struggle with finding the words to say when we face truly troubling experiences. As a trained counselor, my goal is to skillfully and empathetically help you navigate your challenges by working together to develop greater insight into your experience, foster an honest and compassionate stance towards your previous efforts, and develop more adaptive skills and perspectives to aid you moving forward.

Cigna + 7 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Diabetes
Creative, Empowering, Warm
Latasha Taylor

Latasha Taylor

Therapist

Virtual • Oregon


“You can expect me to be open, transparent, and to challenge you in ways that promote growth and resilience.”
Cigna + 14 others
Anxiety, Depression, Family issues, Identity issues, PTSD
Challenging, Empowering, Energetic
Carol Swaby

Carol Swaby

Psychiatric Mental Health NP

Virtual • Portland, OR


“I help adults dealing with anxiety, depression, ADD/ADHD, panic attacks, panic disorder, and trauma, especially those who feel stuck, dismissed, or unsure what's actually going on.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Direct, Holistic, Solution-oriented
Kari Wolbert

Kari Wolbert

Therapist

Virtual • Oregon


“I like the client to guide their own session but also provide feedback, teach skills, and find different perspectives.”
Cigna + 9 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Direct, Solution-oriented, Warm
Dara Charlton

Dara Charlton

Therapist

Virtual • Oregon


“I believe healing happens when we feel truly seen, safe, and supported. I help clients move from self criticism to self connection.”
Cigna + 9 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Eating disorders
Holistic, Humorous, Open-minded
Dr. April Viverette

Dr. April Viverette

Therapist

Virtual • Oregon


“April brings over 15 years of experience working specifically in the mental health and substance use field with adults, adolescents, and children...”
Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Participatory, Solution-oriented
Francis Okafor

Francis Okafor

Psychiatric Mental Health NP

Virtual • Oregon


“My passion for Psychiatric nursing is born out of my desire to assist vulnerable individuals attain possible health and independence through medication management and support.”
Cigna + 7 others
Anger management, Anxiety, Bipolar disorder, Depression, Grief or loss
Holistic, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Luke Geiger

Luke Geiger

Therapist

Virtual • Oregon


“With empathy, acceptance, and compassion, I help you explore the patterns that have kept you stuck and foster the insight needed to finally break free.”
Cigna + 10 others
Anxiety, Depression, Family issues, Grief or loss, OCD
Affirming, Open-minded, Warm
Kristi Zimmerman

Kristi Zimmerman

Therapist

Virtual • Oregon


“I am a trauma-focused therapist using an integrative approach to EMDR to resolve trauma, depression, anxiety, substance abuse, dissociative disorders, and crisis stabilization.”
Cigna + 15 others
Anxiety, Bipolar disorder, Family issues, PTSD, Stress management
Direct, Empowering, Open-minded
Marie Judith Charpentier-Thorpe

Marie Judith Charpentier-Thorpe

Therapist

Virtual • Oregon


“Through active listening, empathy, and patience, I support clients in building emotional resilience and making positive changes.”
Cigna + 17 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Grief or loss
Participatory, Solution-oriented, Warm
Cynthia Roberts

Cynthia Roberts

Therapist

Virtual • Oregon


“My approach to therapy is empowering and affirming. I endeavor to provide clients with skill sets to manage stressors, improve relationships, tolerate distress and enhance mindfulness and awareness.”
Cigna + 5 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Empowering, Warm
Marissa Blodgett

Marissa Blodgett

Therapist

Virtual • Oregon


“Building trust and comfort are utmost important to me... I aim to help you feel seen and heard in your sessions and to help have those "lightbulb" moments.”
Cigna + 8 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Direct, Open-minded, Solution-oriented
Jennifer McCort

Jennifer McCort

Therapist

Virtual • Oregon


“I am an LCSW specializing in end of life care with extensive experience supporting individuals and families facing serious illness, end of life challenges, and bereavement issues.”
Cigna + 5 others
Chronic conditions, Depression, End of life care, Family issues, Grief or loss
Affirming, Humorous, Warm

Offers free consultationsView profile and book
Maddie Asghari

Maddie Asghari

Psychiatric Mental Health NP

Virtual • Portland, OR


“I specialize in complex presentations because mental health exists within your entire life experience, relationships, cultural background, and personal history.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Identity issues
Empowering, Open-minded, Warm
Patricia Miller

Patricia Miller

Therapist

Virtual • Oregon


“I provide a trauma-informed space that is safe, non-judgmental, and accepting to explore deep thoughts and emotions.”
Cigna + 7 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Holistic, Solution-oriented
Ares Minks

Ares Minks

Therapist

Virtual • Oregon


“My mantra is, there is always another perspective. In any situation I encourage empowerment which means looking at the circumstances from different angles and owning what you can so you can change what you can.”
Cigna + 9 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, End of life care
Direct, Empowering, Inquisitive
Heather Balzomo

Heather Balzomo

Therapist

Virtual • Oregon


“I have provided therapy to all ages, genders, ethnicities, religions, and consider myself to be a lifespan therapist.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented
Katie Steinert

Katie Steinert

Therapist

Virtual • Oregon


Welcome! I am a Licensed Professional Counselor and I am honest, direct, and passionate about helping people connect to their values and make positive change in their lives.


I believe that our environment, our physical health, and our mental health are intimately linked. I take a whole person approach to counseling where we will address multiple aspects of your health and functioning in order to improve your mental health. An important part of my approach is helping you to broaden your awareness and build insight into how your thoughts, behaviors, and emotions interact and may be keeping you stuck in unhealthy cycles. I also work with my clients on values identification to help guide us in developing practical steps to get you unstuck and moving forward in life in a meaningful way. My main treatment modalities are cognitive behavioral therapy, acceptance and commitment therapy, and dialectical behavior therapy.

I have experience working in inpatient, partial hospitalization, and outpatient clinical settings and I have a special interest in working with individuals struggling with anxiety, OCD, eating disorders, mood disorders, sport/performance and general life difficulties (relationship conflict, job/career changes, managing stress).

Cigna + 5 others
Anxiety, Depression, Eating disorders, Family issues, OCD
Empowering, Humorous, Solution-oriented

Offers free consultationsView profile and book
Charles Kohnken

Charles Kohnken

Psychiatric Mental Health NP

Virtual • Oregon


“With a focus on progressive and current evidence-based pharmaceutical therapies for behavioral health offerings, Chris will teach you about the medications that meet your specific needs.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Humorous, Open-minded, Solution-oriented
Kenneth Taylor

Kenneth Taylor

Therapist

Virtual • Oregon


“I believe meaningful change happens when honesty, accountability, and hope come together in a supportive environment.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Challenging, Humorous, Solution-oriented

Offers free consultationsView profile and book
Kellie Branch-Dircks

Kellie Branch-Dircks

Therapist

Virtual • Oregon


With over 25 years of experience as a Licensed Clinical Social Worker, I specialize in supporting individuals navigating grief and loss, life transitions, chronic illness, trauma (including first responders), aging-related concerns, and members of the agricultural and farming communities.

I provide telehealth services across multiple states, I’m here to support you on your journey toward healing and growth.

Cigna + 3 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Participatory, Warm
Alison Burke

Alison Burke

Therapist

Virtual • The Dalles, OR


“My approach to therapy is that the client is the owner of their story. I use certain theories and techniques such as CBT, narrative, and person-centered therapy.”
Cigna + 14 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.