Find a therapist in Oklahoma City, OK — covered by insurance


Top therapists in Oklahoma City, OK accepting new patients
Seeking therapy in Oklahoma City? Headway's network of 641 providers serves residents throughout Bricktown, Midtown, Edmond, and beyond. Access talk therapy and medication management with session costs starting as low as $0 through insurance. Free consultations available to help you find the right fit.
Specializing in anxiety, sex therapy, and trauma recovery. I hold a Master’s in Counseling and Psychology, am EMDR-trained, and am currently pursuing my Sex Therapy Certification through the Sexual Health Alliance. My work focuses on helping clients heal from trauma, reduce anxiety, and cultivate emotional and sexual well-being through a compassionate, evidence-based approach. Before becoming a therapist, I built a strong background in business, leadership, and process improvement, which now helps me bring clarity, structure, and empowerment into the therapy space. I use these strengths to help clients recognize their capabilities and move toward meaningful change.
I work with teenagers and adults, addressing anxiety, trauma, sexual concerns, women’s issues, and attachment challenges. As an LGBTQIA+ ally, I strive to create a welcoming and affirming environment for every client.
Reaching out for support isn’t easy, but you don’t have to face life’s challenges—whether anxiety, grief, or the weight of past experiences—on your own. I’m honored to walk beside you on your path toward healing, growth, and self-understanding.
Hi there, my name is Prudencia Ijeoma and I am a board-certified Mental Health Nurse Practitioner. I specialize in treating a variety of mental health disorders, including depression, anxiety, PTSD, mood disorders, schizophrenia, and others.
I've been a therapist for 18 years and absolutely love working with my clients and community. I feel that everyone deserves the opportunity to process, evolve, and heal. I would love the opportunity to walk beside you as we navigate this journey together. I work with individuals, families, and offer EMDR services. Mostly focusing on trauma, Borderline personality disorder, bipolar disorder, depression and anxiety, relationships, attachments, life changes, and existential exploration.
It is my complete passion to see you healthy and whole. Together, we can journey to reach your goals to heal from past traumas, troubles, depression, and rejection. I provide a safe space for you to share and work through your deepest shame, guilt, fears, desires, dreams, and more. I am here, without judgment, to help you become the best version of yourself. Help is just steps away.
Currently accepting adult clients of any age, including seniors, with a focus on trauma, including domestic violence (including emotional, verbal, and financial abuse), sexual abuse/assault, religious trauma/cults, and various sources of PTSD. I have experience in working with various other traumas, not limited to those listed.
I’m a licensed psychologist with over 30 years of experience helping adults navigate anxiety, trauma, depression, ADHD, bipolar disorder, and life transitions. My style is warm, supportive, and down‐to‐earth—I believe real healing happens when you feel safe to be yourself. I draw from Dialectical Behavior Therapy (DBT) and Cognitive Behavioral Therapy (CBT) to help you find practical ways to manage stress, build confidence, and move forward. My goal is to meet you where you are and work together toward a calmer, more balanced life. I do not prescribe medication.
Hello there! Congrats on the brave choice you have made to reach out for help! I have a passion for helping people find healing and connection in their lives and relationships. I am a Licensed Professional Counselor in Oklahoma and a Licensed Clinical Professional Counselor in the state of Kansas and have over 12 years experience serving hundreds of individuals and couples to help them find healing and live their best lives.
I specialize in therapy for the women everyone relies on who feel like if they stop, everything falls apart, helping them quiet anxiety, let go of perfectionism, and finally believe they are enough.
About our therapists located within 20 miles of Oklahoma City, OK



- 93%Anxiety
- 93%Depression
- 88%Trauma
- 80%Stress management
- 78%PTSD

- 100%Aetna
- 100%Cigna
- 83%Carelon Behavioral Health
- 83%Ascension
- 75%Blue Cross and Blue Shield of Oklahoma

- 100%English

- 100%In-person or online

- 75%Woman
- 25%Man

- 70%Licensed Professional Counselor
- 20%Licensed Clinical Social Worker
- 8%Licensed Marriage/Family Therapist
- 3%Advanced Practice Registered Nurse - Certified Nurse Practitioner

- 100%Individual therapy
- 50%Family therapy
- 38%Couples therapy
- 25%Child or adolescent therapy
Frequently asked questions


Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Mental Health Therapist in Oklahoma City, OK
Searching for therapists in Oklahoma City starts with knowing what kind of support you want from therapy. OKC has therapists with experience supporting people through anxiety, depression, grief, relationship challenges, trauma, and life transitions. As you compare options, look for a therapist whose listed specialties, therapy approach, and experience match what you want to focus on. Some profiles may mention approaches like cognitive behavioral therapy, dialectical behavior therapy, eye movement desensitization and reprocessing, or acceptance and commitment therapy, which can help you understand how a therapist structures care.
Oklahoma City offers many therapy options across neighborhoods like Bricktown, Midtown, Edmond, and nearby communities, which can make it helpful to narrow your search early. Consider whether you prefer an in-person office nearby or a virtual appointment that fits your schedule. Availability, appointment times, free phone consultations, and whether a therapist is accepting new clients can also shape the right match. Reading therapist bios before booking can help you learn how they describe their communication style, areas of focus, and what to expect in a first session.
Therapy in Oklahoma City can be a significant expense without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before care begins. Headway helps you find therapists who accept a wide range of insurance plans, verify your coverage, and show an estimated cost before you book. You can browse therapists in OKC, review bios, compare availability, and book directly when you’re ready.
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