Find a therapist in Oklahoma City, OK — covered by insurance
Top therapists in Oklahoma City, OK accepting new patients
Seeking therapy in Oklahoma City? Headway's network of 641 providers serves residents throughout Bricktown, Midtown, Edmond, and beyond. Access talk therapy and medication management with session costs starting as low as $0 through insurance. Free consultations available to help you find the right fit.
As a seasoned therapist of 20 years, my experience has allowed me to work in various facets of mental health, including home-based therapy, residential care, school, inpatient and an outpatient clinic setting. I have treated all ages, from little ones to geriatric adults. For over the past decade, my treatment focus has been working with marginalized communities dealing with significant trauma and chronic health issues. I believe there is no problem that is too big or too insignificant, that therapy can’t help.
I am a Licensed Professional Counselor based in Oklahoma working with individuals who are navigating stress, anxiety, life transitions, and relationship challenges. Many of my clients are highly functioning on the outside but feel overwhelmed, stuck or uncertain underneath. I provide a supportive, grounded space where you can slow down, sort through what is going on and begin moving forward with clarity. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I enjoy helping others gain knowledge and an understanding of themselves; helping manage their thoughts and emotions; gaining peace and improved relationships in their lives. I am here to support and empower you in that journey.
I focus on the wholeness of a person emotionally, physically, and spiritually. If my clients prefer, I can provide an effortless Biblical approach. I also enjoy using mindfulness along with CBT in sessions as well. Personally, I enjoy social gatherings in my city, singing in choir, spending time with family and friends and learning about random health topics. I am a mother of two little guys and I have been married for 8 years.
Credentials and Experience
I'm a licensed professional counselor (LPC) in Oklahoma and Colorado, a board-certified counselor (NCC), and hold a PhD in Counselor Education and Supervision - which means I don't just practice therapy, I train and supervise other therapists. That clinical depth shapes everything about how I work with clients.
My specialization is neurocounseling: integrating what we know about the brain and nervous system into practical, grounded therapy. I also hold specialized training in telehealth - so working with you virtually isn't a workaround, it's where I do my best work.
I work with adults navigating anxiety, burnout, trauma, identity, and the particular kind of exhaustion that comes from holding everything together for too long.
About our therapists located within 20 miles of Oklahoma City, OK
- 93%Anxiety
- 93%Depression
- 88%Trauma
- 80%Stress management
- 78%PTSD
- 100%Aetna
- 100%Cigna
- 83%Carelon Behavioral Health
- 83%Ascension
- 75%Blue Cross and Blue Shield of Oklahoma
- 100%English
- 100%In-person or online
- 75%Woman
- 25%Man
- 70%Licensed Professional Counselor
- 20%Licensed Clinical Social Worker
- 8%Licensed Marriage/Family Therapist
- 3%Advanced Practice Registered Nurse - Certified Nurse Practitioner
- 100%Individual therapy
- 50%Family therapy
- 38%Couples therapy
- 25%Child or adolescent therapy
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Mental Health Therapist in Oklahoma City, OK
Searching for therapists in Oklahoma City starts with knowing what kind of support you want from therapy. OKC has therapists with experience supporting people through anxiety, depression, grief, relationship challenges, trauma, and life transitions. As you compare options, look for a therapist whose listed specialties, therapy approach, and experience match what you want to focus on. Some profiles may mention approaches like cognitive behavioral therapy, dialectical behavior therapy, eye movement desensitization and reprocessing, or acceptance and commitment therapy, which can help you understand how a therapist structures care.
Oklahoma City offers many therapy options across neighborhoods like Bricktown, Midtown, Edmond, and nearby communities, which can make it helpful to narrow your search early. Consider whether you prefer an in-person office nearby or a virtual appointment that fits your schedule. Availability, appointment times, free phone consultations, and whether a therapist is accepting new clients can also shape the right match. Reading therapist bios before booking can help you learn how they describe their communication style, areas of focus, and what to expect in a first session.
Therapy in Oklahoma City can be a significant expense without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before care begins. Headway helps you find therapists who accept a wide range of insurance plans, verify your coverage, and show an estimated cost before you book. You can browse therapists in OKC, review bios, compare availability, and book directly when you’re ready.
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