Find a therapist in Oklahoma City, OK — covered by insurance
Top therapists in Oklahoma City, OK accepting new patients
Seeking therapy in Oklahoma City? Headway's network of 641 providers serves residents throughout Bricktown, Midtown, Edmond, and beyond. Access talk therapy and medication management with session costs starting as low as $0 through insurance. Free consultations available to help you find the right fit.
I’m a Black, queer therapist dedicated to creating a safe, affirming, and nonjudgmental space for teens and adults navigating life’s challenges. I specialize in working with depression, anxiety, identity exploration, racial stress and trauma, and issues impacting the LGBTQ+ community.
I understand that culture, identity, family dynamics, and systemic experiences can deeply impact mental health, and I strive to provide therapy that honors the full complexity of who you are. Whether you’re working through anxiety, depression, relationship struggles, self-esteem, burnout, or navigating life as a queer person of color, therapy with me is a space where you do not have to shrink yourself to be accepted.
Fun facts about me, I enjoy video games, weight lifting, anime, pop music and pop cultrue. I make Tik Toks for fun.
I am a Licensed Marriage and Family Therapist and I work with adults, teens, children, couples, and families. In therapy, I believe you deserve to feel heard and valued as you work toward your goals. I aim to maintain a safe, collaborative space where you're free to express yourself fully, explore the difficulties you've been carrying, and grow in ways guided by your values and strengths.
I am trained in and provide Emotion Focused Therapy, Acceptance and Commitment Therapy, Child-Centered Play Therapy, Child-Parent Relationship Therapy, Filial Therapy, and I’m a Registered Circle of Security Parenting Facilitator.
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Hello, I’m Amy. If you’re feeling stuck in self-doubt, overwhelmed by others’ expectations, or unsure what direction to take, you’re not alone. Many adults come to therapy feeling pulled in different directions, overthinking or second-guessing themselves. Together, we’ll sort through what’s weighing on you so you can feel more clear, confident, and grounded in your next steps.
If you've been carrying something heavy — past trauma, anxiety that won't quiet down, or the sense that old experiences are still quietly running your life — you're in the right place. I specialize in helping adults get to the root of what's holding them back, using EMDR and trauma-informed approaches to identify the beliefs that drive our behaviors without us even realizing it.
I've been doing this work since 2018, and one thing I've come to believe deeply: the goal isn't happiness — it's balance, and a more realistic relationship with yourself and your life. Everyone has mental health. You deserve the tools to have real agency over yours.
As a Licensed Professional Counselor, I have a passion for helping people work through life's challenges, assisting them in reaching their full potential, and figuring out what it is that they most want from life. I believe that being heard, understood, and accepted exactly as you are is where healing begins.
About our therapists located within 20 miles of Oklahoma City, OK
- 93%Anxiety
- 93%Depression
- 88%Trauma
- 80%Stress management
- 78%PTSD
- 100%Aetna
- 100%Cigna
- 83%Carelon Behavioral Health
- 83%Ascension
- 75%Blue Cross and Blue Shield of Oklahoma
- 100%English
- 100%In-person or online
- 75%Woman
- 25%Man
- 70%Licensed Professional Counselor
- 20%Licensed Clinical Social Worker
- 8%Licensed Marriage/Family Therapist
- 3%Advanced Practice Registered Nurse - Certified Nurse Practitioner
- 100%Individual therapy
- 50%Family therapy
- 38%Couples therapy
- 25%Child or adolescent therapy
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Mental Health Therapist in Oklahoma City, OK
Searching for therapists in Oklahoma City starts with knowing what kind of support you want from therapy. OKC has therapists with experience supporting people through anxiety, depression, grief, relationship challenges, trauma, and life transitions. As you compare options, look for a therapist whose listed specialties, therapy approach, and experience match what you want to focus on. Some profiles may mention approaches like cognitive behavioral therapy, dialectical behavior therapy, eye movement desensitization and reprocessing, or acceptance and commitment therapy, which can help you understand how a therapist structures care.
Oklahoma City offers many therapy options across neighborhoods like Bricktown, Midtown, Edmond, and nearby communities, which can make it helpful to narrow your search early. Consider whether you prefer an in-person office nearby or a virtual appointment that fits your schedule. Availability, appointment times, free phone consultations, and whether a therapist is accepting new clients can also shape the right match. Reading therapist bios before booking can help you learn how they describe their communication style, areas of focus, and what to expect in a first session.
Therapy in Oklahoma City can be a significant expense without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before care begins. Headway helps you find therapists who accept a wide range of insurance plans, verify your coverage, and show an estimated cost before you book. You can browse therapists in OKC, review bios, compare availability, and book directly when you’re ready.
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