ADHD therapists and psychiatrists in Greensboro, NC

I bring more than 25 years of experience supporting people through life’s challenges. I studied at Oxford in England, and over the years I’ve had the privilege of helping many people feel more understood, supported, and hopeful. I work with clients of all ages and aim to create care that feels thoughtful, compassionate, and personal. Outside of my work, I enjoy spending time with my dogs and cat.

I am a licensed clinical social worker with a Master’s Degree from the University of Tennessee and seven years of experience in both outpatient and inpatient settings. I specialize in supporting individuals navigating OCD, trauma, anxiety, depression, and adjustment‐related challenges.

I earned my BSN from Duke University in 2014, my Family Nurse Practitioner (FNP) degree from Gonzaga University in 2017, and my Psychiatric Mental Health Nurse Practitioner (PMHNP) degree from Johns Hopkins University in 2020. I also completed a Plant-Based Nutrition certification through Cornell University. My background spans both community and mental health care, including experience at a large community health center in Washington, DC, where I worked with individuals from diverse backgrounds and life circumstances. My foundation in family medicine has given me extensive experience caring for people with co-occurring mental health and complex medical conditions. I also have significant experience supporting individuals who have experienced trauma and strive to provide compassionate, whole-person care that meets each patient's unique needs.

I am a Licensed Clinical Mental Health Counselor with over 10 years of clinical experience working with children, adolescents, young adults, and families, and more than 20 years of experience supporting youth and families across home, school, and community settings.

I work with individuals and families navigating challenges such as anxiety, depression, emotional and behavioral concerns, trauma, school-related stress, life transitions, family conflict, and concerns related to safety and emotional well-being.

My approach to counseling is practical, collaborative, and grounded in evidence-based care. I believe meaningful change happens when individuals and families feel supported while also developing tools, insight, and healthy patterns that promote long-term growth.

When working with children and teens, I value partnering with parents and caregivers as an important part of the process, and not to be pushed aside during the treatment process of any minor.

Whether you are seeking support for yourself, your child, or your family, my goal is to provide a thoughtful, supportive space where meaningful progress can take place.

Hey — I'm genuinely glad you're here. I'm Tamika, a Licensed Clinical Mental Health Counselor based in North Carolina. I work with adults, children, and families navigating anxiety, depression, trauma, ADHD, family conflict, addiction, and the kind of stress that builds quietly over time until it's hard to ignore. I specialize in working with Black and BIPOC clients, women, and families who want a therapist who truly gets the cultural and personal context of their lives — not just a clinical checklist. My practice is fully telehealth, so you can access support from anywhere in North Carolina without the commute or the waiting room. I accept Aetna, Cigna, Carelon Behavioral Health, and other major insurance plans, because access to quality mental health care shouldn't be a financial obstacle.