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Find a therapist in Wayne, NJ — covered by insurance

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Top therapists in Wayne, NJ accepting new patients

Seeking therapy in Wayne? Access 4,266 providers through Headway's platform serving Packanack Lake, Preakness, and Mountain View communities. Get matched with the right fit for your needs, with sessions as soon as next day and free consultations available.

Dominique Spicer

Dominique Spicer

Therapist

Virtual • New Jersey


“Embrace a journey of healing and self-discovery in an environment that's both safe and affirming, guided by my skilled and empathetic approach.”
Holistic, Solution-oriented, Warm
Accepts 9 insurance carriers
Yancun Wisseh

Yancun Wisseh

Therapist

Virtual • New Jersey


“The therapeutic alliance that is the client-therapist relationship will become the greatest change agent-Trust, genuineness, and participation.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Participatory
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Jeffrey Thoelen

Jeffrey Thoelen

Therapist

Virtual • New Jersey


“My style is grounded, compassionate, and collaborative—I listen actively, meet you where you are, and offer timely insight and guidance to help you move forward with clarity and confidence.”
Anger management, Anxiety, Bipolar disorder, Depression, OCD
Affirming, Direct, Solution-oriented
Accepts 7 insurance carriers
Robert Douglas

Robert Douglas

Therapist

Virtual • Ridgefield Park, NJ


“I create a safe, nonjudgmental space where you can be yourself, and we move at a pace that feels right for you.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Empowering, Open-minded
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Gbemisola Ore-ofe

Gbemisola Ore-ofe

Psychiatric Mental Health NP

Virtual • Hasbrouck Heights, NJ


“I believe that mental health is the foundation of overall wellbeing, and that when you're thriving mentally, every other area of your life begins to improve as well.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Holistic, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Christianah Adelakun

Christianah Adelakun

Psychiatric Mental Health NP

Virtual • Union, NJ


“You should feel hope and relief after your sessions, with ability to live in the world without stigma.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Accepts 9 insurance carriers
Lenora Ziegler

Lenora Ziegler

Therapist

Virtual • New Jersey


Welcome! I'm Lenora Ziegler, a licensed therapist dedicated to guiding individuals through their journeys with empathy and evidence-based techniques. With 28 years of experience, I have cultivated a deep understanding of the complexities of human behavior and relationships.

I have honed my skills through specialized training in CBT, DBT, mindfulness, and trauma-informed care. My approach is integrative, drawing from various therapeutic modalities tailored to meet the unique needs of each client.

ADD/ADHD, Anger management, Anxiety, Depression, Grief or loss
Affirming, Participatory, Solution-oriented
Accepts 10 insurance carriers
Laurie Parsons

Laurie Parsons

Therapist

Virtual • New Jersey


“Using a blend of Cognitive Behavioral Therapy and mindfulness techniques, I'll help you regain your power and focus your energy on what you can actually change.”
Anger management, Anxiety, Cultural & ethnic issues, End of life care, Family issues
Humorous, Inquisitive, Solution-oriented
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Dr. Suzannah Espinosa

Dr. Suzannah Espinosa

Psychologist

Virtual • New Jersey


“I am a DBT-LBC Certified Clinician and also trained in Cognitive Behavioral Therapy (CBT) and Accelerated Resolution Therapy (ART).”
Anxiety, Depression, Identity issues, Panic disorders, Sleep disorder
Affirming, Direct, Solution-oriented
Accepts 3 insurance carriers
Ms.  Tina Lass

Ms. Tina Lass

Therapist

Virtual • New Jersey


Hello I have been a practicing therapist for 20 years. I received my Masters degree from Buffalo University in 2005. I continue to receive and seek education to further my skill set.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Tammy Jamison

Tammy Jamison

Therapist

Virtual • New Jersey


“I use a mix of Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and EMDR to help you better understand yourself, build healthy coping skills, work through challenges, and make positive changes at your own pace.”
Anger management, Anxiety, Depression, Eating disorders, Family issues
Direct, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Valerie Yorker

Valerie Yorker

Therapist

Virtual • Cranbury, NJ


I provide both individual and group therapy. The therapy services I have provided include working with the mentally ill, dual diagnosed, DDD population, ER assessments, inpatient, outpatient, partial care, RTC level of care, and incarcerated individuals. My experience includes but is not limited to the assessment and diagnosis of youth, adults and families. I have experience with developing and implement therapeutic interventions and treatment plans with goals and objectives along with education culture and recreation.


Services I provide are: discharge planning, case management services that included referring youth and families for services as needed and deemed appropriate, individual, family and group counseling. Monthly reports to the court on substance abuse/dependence progress and recommendations for continued services.


Developing and implementing programs including but not limited to educational cultural and recreation.


Experienced developer working with youth and adults from both DDD and DVR, which included job placement services for the mentally ill, mentally challenged and brain injured population. Familiarity with both DDD and DYFS licensing procedures and agency policies. Experience working with juveniles incarcerated in Juvenile Justice Commission and adults incarcerated in a maximum security facility such as Rahway State Prison in NJ.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Accepts 6 insurance carriers
Megen Elliott

Megen Elliott

Therapist

Virtual • New Jersey


“I take a strength based, person centered approach in therapy. I work with clients to gain insight and motivation to take steps toward positive change.”
Anxiety, Depression, OCD, Trauma
Affirming, Direct, Empowering
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Jillian Higbee

Jillian Higbee

Therapist

Virtual • New Jersey


Hi! I’m a Licensed Professional Counselor with a master’s in Clinical Mental Health Counseling. I work with teens, young adults, and middle-aged adults on a variety of concerns, including anxiety, stress, life transitions, and relationship challenges. I also have a special interest in supporting clients with eating disorders, body image, and body positivity, including HAES approaches, and offer family-based support when helpful. I aim to create a warm, non-judgmental space where you can feel heard and supported.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Challenging, Empowering, Warm
Accepts 4 insurance carriers
Marisol Meza

Marisol Meza

Therapist

Virtual • New Jersey


“I have specialized training in evidence-based techniques including Eye Movement Desensitization and Reprocessing (EMDR) and Emotional Freedom Technique (EFT) or "tapping" for relief of emotional distress.”
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, End of life care
Affirming, Holistic, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Oyebola Asenuga

Oyebola Asenuga

Psychiatric Mental Health NP

Virtual • Plainfield, NJ


“My goal is to empower clients to take an active role in their mental health journey and equip them with the tools they need to thrive.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Veronica Pianoforte

Veronica Pianoforte

Therapist

Virtual • New Jersey


“I bring warmth, energy, and a dash of humor into the room, because I know how heavy things can feel when you're carrying them alone.”
Anxiety, Chronic conditions, Infertility, Physical health issues, Relationship issues
Humorous, Solution-oriented, Warm
Accepts 2 insurance carriers
Dawn Murphy

Dawn Murphy

Therapist

Virtual • Denville, NJ


“I am a solution-focused therapist working with individuals and couples to foster healing, growth, and deeper connection.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Direct, Empowering, Participatory
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Heather Bielefeldt

Heather Bielefeldt

Therapist

Virtual • New Jersey


I am a Licensed Professional Counselor with extensive experience providing compassionate, person-centered therapy to adults navigating anxiety, depression, serious mental illness, trauma, and complex life stressors. My clinical background spans community mental health, supportive housing, and outreach-based services, allowing me to work effectively with individuals facing co-occurring disorders, housing instability, and major life transitions.

I believe therapy works best when clients feel heard, respected, and supported without judgment. My approach is collaborative and practical, helping clients identify strengths, build coping skills, and move toward meaningful, sustainable change at their own pace.

Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Creative, Open-minded, Warm
Accepts 4 insurance carriers
Dayra Soto

Dayra Soto

Psychiatric Mental Health NP

Virtual • New Jersey


“I believe that listening deeply to my patients and understanding their needs makes all the difference in providing effective and compassionate care.”
ADD/ADHD, Anxiety, Depression, Panic disorders, PTSD
Empowering, Holistic, Solution-oriented
Accepts 8 insurance carriers
Mary Ann Godefroy

Mary Ann Godefroy

Therapist

Virtual • New Jersey


“My therapeutic style is collaborative and empowering, tailored to each person's unique journey and designed to help develop meaningful insights and practical strategies for overcoming obstacles.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Direct, Inquisitive, Open-minded
Accepts 5 insurance carriers
Dr. Tina Anighoro-Okezie

Dr. Tina Anighoro-Okezie

Psychiatric Mental Health NP

Virtual • Matawan, NJ


“I employ an integrated approach to care, viewing each client as unique to provide tailored treatment recommendations.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, LGBTQIA+
Holistic, Open-minded, Warm
Accepts 10 insurance carriers
Sairis Blair-Diaz

Sairis Blair-Diaz

Therapist

Virtual • New Jersey


“Focus on the now and help navigate from the what if's, and shoulda coulda woulda into a more positive space with positive coping.”
Anger management, Anxiety, Depression, Family issues, Physical health issues
Direct, Inquisitive, Open-minded
Accepts 7 insurance carriers
Jamie Steglic

Jamie Steglic

Therapist

Virtual • New Jersey


I'm a Licensed Professional Counselor based in NJ. I have professional experience working in community mental health programs, private practice, and schools which has given me the opportunity to support a diverse range of clients and concerns. My areas of expertise include mood disorders, anxiety, stress management, relationships, family dynamics, and parenting.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Humorous, Open-minded, Solution-oriented
Accepts 12 insurance carriers
Shifra Tepper

Shifra Tepper

Therapist

Virtual • New Jersey


I’m deeply committed to creating a warm, welcoming environment where you can feel comfortable being yourself. I approach therapy with empathy, curiosity, and a genuine desire to understand your unique story. I’m here to support them in their journey, offering not just expertise, but also encouragement and a sense of partnership. My practice is all about empowering you to take charge of your life, equipping you with the tools and confidence to navigate whatever challenges come your way.

ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Participatory, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Merilee Mason

Merilee Mason

Psychiatric Mental Health NP

Virtual • New Jersey


“My approach is individualized and collaborative, combining medication management with therapeutic support to help you reach your goals.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Amanda Smith

Amanda Smith

Therapist

Virtual • New Jersey


“There are times when a person feels emotionally "stuck" and feel there is no way to undo it. I know this view well myself!”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Empowering, Open-minded, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Priscilla Adu-Antoh

Priscilla Adu-Antoh

Therapist

Virtual • New Jersey


“I take a grounded, collaborative approach that helps you slow down, get clear, and understand what's really underneath what you're experiencing.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Holistic, Solution-oriented
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Cassandra Altenor

Cassandra Altenor

Therapist

Virtual • New Jersey


“I bring an easygoing and caring presence that helps people feel safe, heard, and free to be themselves without judgment.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Humorous, Solution-oriented
Accepts 4 insurance carriers
Heather Pham

Heather Pham

Therapist

Virtual • New Jersey


Hi, I’m Heather Wilson Pham, a psychotherapist and Doctor of Social Work (DSW) candidate with over 10 years of experience in mental health. I specialize in helping women navigate anxiety, trauma, relationship patterns, and financial stress, especially when these challenges are connected. My work focuses on empowering clients to build confidence, clarity, and independence in both their emotional and practical lives. I blend therapy with real-world strategies so clients can create meaningful, lasting change.

Please note: My practice is currently focused on individual therapy, and I am not accepting new couples at this time.

ADD/ADHD, Anxiety, Depression, Family issues, LGBTQIA+
Empowering, Participatory, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Ilona Bakman

Ilona Bakman

Therapist

Virtual • New Jersey


“I provide professional, compassionate, and person-centered care in a safe virtual space where clients can explore their thoughts, emotions, and challenges.”
ADD/ADHD, Anxiety, Depression, Family issues, PTSD
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Scarlett Mera

Scarlett Mera

Therapist

Virtual • New Jersey


“Fluent in both Spanish and English, she possesses over seventeen years of clinical experience across psychiatric social work, mental health crisis centers, and community outreach.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Humorous, Warm
Accepts 5 insurance carriers
Olga Da Silva

Olga Da Silva

Therapist

Virtual • New Jersey


“Healing happens when both the mind and body feel safe enough to process what has been held for too long.”
ADD/ADHD, Anxiety, Depression, End of life care, Family issues
Affirming, Holistic, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Nanette Gonzalez

Nanette Gonzalez

Therapist

Virtual • New Jersey


“I am a compassionate, understanding, and patient professional focusing on establishing a warm and inviting therapeutic environment.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Holistic, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Corry Magrini

Corry Magrini

Therapist

Virtual • New Jersey


“I use a person-centered approach to therapy, grounded in the belief that you are the expert on your own life...”
ADD/ADHD, Anxiety, Depression, Family issues, OCD
Inquisitive, Open-minded, Warm
Accepts 4 insurance carriers
Tiffany Papp

Tiffany Papp

Therapist

Virtual • Trenton, NJ


“My style is warm and welcoming. The most important factor of success in therapy is the therapeutic relationship between the client and the therapist and I ensure that this is developed with compassion and warmth.”
ADD/ADHD, Anxiety, Chronic conditions, Family issues, Maternal mental health
Open-minded, Solution-oriented, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Shaakira Wells

Shaakira Wells

Therapist

Virtual • New Jersey


“Her modality is Holistic Therapy which supports the alignment of Mind (Mental Health), Body, (Physical Health), Emotional and Spiritual.”
Family issues, Panic disorders, PTSD, Stress management, Trauma
Creative, Holistic, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Helen Rudinsky

Helen Rudinsky

Therapist

Virtual • Princeton, NJ


“I conduct counseling that is short term and solution-focused. I use videos, personality tests, and role plays to help clients bring about rapid change.”
Anxiety, Depression, End of life care, Family issues, Grief or loss
Affirming, Empowering, Solution-oriented
Accepts 7 insurance carriers
Samphena Weah

Samphena Weah

Therapist

Virtual • New Jersey


“My goal is to create a welcoming, affirming space where you can speak honestly, feel supported, and explore what matters most to you without shame.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Challenging, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Chioma Ugo-Ogbuewu

Chioma Ugo-Ogbuewu

Psychiatric Mental Health NP

Virtual • New Jersey


“I strive to create a warm, welcoming environment that allows you to feel comfortable sharing and being vulnerable, while also feeling secure.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Participatory
Accepts 7 insurance carriers

Offers free consultationsView profile and book
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About our therapists located within 20 miles of Wayne, NJ

Number of therapists within 20 miles of Wayne, NJ
There are over 139 therapists in Wayne, NJ accepting new patients.
139+
Average years in practice
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8 years
Top specialties offered
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  • 98%Anxiety
  • 94%Depression
  • 84%Stress management
  • 71%Trauma
  • 69%Relationship issues
Insurances accepted
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  • 100%Aetna
  • 76%Horizon Blue Cross and Blue Shield of New Jersey
  • 75%Carelon Behavioral Health
  • 71%Cigna
  • 55%Oxford
Languages spoken
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  • 94%English
  • 15%Spanish
  • 4%French
  • 3%Korean
  • 3%Yoruba
How they see their clients
Watercolor illustration of therapy session
  • 99%In-person or online
  • 1%In-person only
Provider gender
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  • 71%Woman
  • 29%Man
License types
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  • 40%Licensed Clinical Social Worker
  • 27%Licensed Professional Counselor
  • 18%Advanced Practice Nurse
  • 8%Licensed Psychologist
  • 4%Substance Use Disorder
Treatment approaches
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  • 98%Individual therapy
  • 34%Family therapy
  • 22%Child or adolescent therapy
  • 16%Couples therapy

Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Mental Health Therapist in Wayne, NJ

Searching for therapists in Wayne starts with finding someone whose experience matches what you want to address. Therapists may support people with anxiety, depression, relationship challenges, grief, trauma, work stress, and life transitions. As you compare options, look for specialties and approaches that fit your needs, such as cognitive behavioral therapy, dialectical behavior therapy, eye movement desensitization and reprocessing, or trauma-informed care. A therapist’s profile can also show how they structure sessions and what you can expect from their approach.

Wayne is a smaller market, so nearby in-person appointments may vary by schedule, office location, and current availability. Virtual therapy can expand your options across New Jersey while still connecting you with a therapist licensed to provide care in the state. When narrowing your search, consider whether the therapist is accepting new patients, offers appointment times that fit your calendar, and provides a free phone consultation. Reading bios before booking can help you compare communication style, focus areas, and session format in one place.

Therapy in Wayne can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and see your estimated out-of-pocket cost before you book. Headway helps you find therapists who match your preferences, accept a wide range of insurance plans, and may be accepting new patients, so you can review profiles, compare availability, and book directly when you’re ready.

Explore more therapists in New Jersey

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1 Cost may vary based on your location, age, and insurance coverage.