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Find a therapist in Toms River, NJ — covered by insurance

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Top therapists in Toms River, NJ accepting new patients

Find mental health support in Toms River across neighborhoods like Downtown, Ortley Beach, and Holiday City. Headway connects you with 4,267 licensed providers offering virtual and in-person sessions. Most clients save 75% on care through insurance coverage, with many paying as low as $0 per session.

Mary Healy

Mary Healy

Therapist

Virtual • New Jersey


“I believe in empowering individuals to develop coping strategies and build emotional resilience, which are essential skills for navigating life's difficulties.”
ADD/ADHD, Anxiety, Depression, Eating disorders, Panic disorders
Creative, Humorous, Open-minded
Accepts 6 insurance carriers
Olivia Snyder

Olivia Snyder

Therapist

Virtual • New Jersey


“I utilize a trauma-informed, attachment-based approach that seeks to integrate and excavate a difficult past and work toward transforming the present.”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Challenging, Empowering, Open-minded
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Dr. Henrietta Bannerman

Dr. Henrietta Bannerman

Psychiatric Mental Health NP

Virtual • New Jersey


“You can expect a personalized approach that combines functional medicine, evidence-based therapy techniques, and when necessary, the lowest effective dose of medication to support your mental wellness and long-term healing.”
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Empowering, Solution-oriented
Accepts 8 insurance carriers
Alexis Farrell-Walsh

Alexis Farrell-Walsh

Therapist

Virtual • South Harrison, NJ


“I enjoy building a toolbox with my clients so you are armed with various strategies to pull from as you navigate the challenges that life presents.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Empowering, Warm
Accepts 9 insurance carriers
Oluwatosin Akindele

Oluwatosin Akindele

Therapist

Virtual • New Jersey


“My approach to therapy is culturally affirming, client-centered, and rooted in fostering resilience and self-awareness through personalized, practical strategies.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Challenging, Direct, Warm
Accepts 7 insurance carriers
Tristan Brooks

Tristan Brooks

Therapist

Virtual • New Jersey


“I specialize in working with BIPOC and LGBTQIA+ individuals and am deeply committed to providing affirming, inclusive care.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Open-minded, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Dr. Badal Rana

Dr. Badal Rana

Psychiatrist

Virtual • New Jersey


“I believe treatment works best when patients feel heard, respected, and actively involved in decisions regarding their care.”
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Open-minded, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Ann Berkley

Ann Berkley

Therapist

Virtual • New Jersey


“I bring evidence-backed theoretical approaches including Cognitive Behavioral Therapy, which seek to transform your thoughts and reframe your situations...”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Humorous, Inquisitive, Warm
Accepts 6 insurance carriers
Sarai Manuel

Sarai Manuel

Therapist

Virtual • New Jersey


“My style is warm and collaborative. I work alongside you to uncover your strengths, make sense of challenges, and build tools that help you heal and move forward.”
Family issues, Relationship issues, Stress management, Trauma, Women's issues
Empowering, Humorous, Open-minded
Accepts 9 insurance carriers
Matthew Grey

Matthew Grey

Therapist

Virtual • Midland Park, NJ


“I seek to foster safety, trust, curiosity, freedom, and humor in the therapeutic process so that healing and growth can occur for my clients.”
Anxiety, Family issues, Grief or loss, Men's issues, PTSD
Holistic, Humorous, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Patience Madu

Patience Madu

Psychiatric Mental Health NP

Virtual • New Jersey


“I believe in empowering clients through education, shared decision-making, and a holistic understanding of their mental health to help clients achieve meaningful and sustainable improvements in their mental health.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Accepts 8 insurance carriers
Jada Muza

Jada Muza

Therapist

Virtual • New Jersey


“My approach is warm, empathetic, and non-judgmental, creating a safe space for clients to explore their thoughts and feelings.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Solution-oriented, Warm
Accepts 8 insurance carriers
Natasha Carew

Natasha Carew

Psychiatric Mental Health NP

Virtual • Bridgewater, NJ


“Using a trauma-informed, patient-centered approach, she tailors treatment plans to meet each individual's unique needs, goals, and life experiences.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers
Melissa Boucher

Melissa Boucher

Therapist

Virtual • New Jersey


“I work from a client-centered approach while encouraging a side-by-side journey of self-exploration and growth.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Dana Denaris

Dana Denaris

Psychiatric Mental Health NP

Virtual • New Jersey


Your mind and body are speaking—are you listening? As a board-certified Psychiatric Mental Health Nurse Practitioner with over a decade of experience in high-stakes intensive care, I understand what many overlook: mental and physical health are inseparable.

In critical care, I saw how stress, trauma, and anxiety manifest in the body—tight chests, sleepless nights, unexplained pain. And when the pandemic hit, I witnessed the silent emotional suffering of patients, families, and healthcare workers alike. That moment changed everything.

I chose psychiatry because healing your mind is just as vital as healing your body. If you’re feeling overwhelmed, exhausted, or like no one sees what you’re carrying—you don’t have to hold it alone. I’m here to help you reconnect, restore, and rise.

Let’s work together to make your mental wellness a priority. Click below to book your first step toward clarity, calm, and confidence.

ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Holistic, Open-minded, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Eunice Vasser

Eunice Vasser

Psychiatric Mental Health NP

Virtual • New Jersey


“My approach is collaborative and patient-centered, focusing on creating a safe, supportive environment where clients feel heard, respected, and empowered in their treatment journey.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Open-minded
Accepts 5 insurance carriers
Jasmine Garcia

Jasmine Garcia

Therapist

Virtual • New Jersey


“I strive to keep my therapy practices relaxed and fun. My main goal is to create a safe space and allow for us to collaborate together to find appropriate solutions and coping skills to manage the challenges life may throw your way.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Energetic, Open-minded, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Dr. Peter Longa

Dr. Peter Longa

Psychiatric Mental Health NP

Virtual • Hackettstown, NJ


“I approach my work with compassion and empathy. I value my patients' perceptions by listening to them.”
ADD/ADHD, Anxiety, Bipolar disorder, Grief or loss, Panic disorders
Empowering, Holistic, Solution-oriented
Accepts 9 insurance carriers
Nancy Frederic

Nancy Frederic

Psychiatric Mental Health NP

Virtual • Montclair, NJ


“Clients can expect to receive a non-judgmental safe environment where they can express their concerns and find evidence based solutions to suit their specific healthcare needs.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Open-minded
Accepts 9 insurance carriers
Grace Nwokike

Grace Nwokike

Psychiatric Mental Health NP

Virtual • Vauxhall, NJ


“My approach is warm, collaborative, and structured. I focus on helping clients improve focus, stabilize mood, and function better at work, school, and home.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Justyna Norton

Justyna Norton

Psychiatric Mental Health NP

Virtual • New Jersey


“You can expect a safe, non-judgmental and comfortable environment where you can express your feelings and concerns.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Mr.  Andy Garcia

Mr. Andy Garcia

Therapist

Virtual • New Jersey


“Being a Latino and growing up in New York City has helped to shape me to be a therapist who is culturally-sensitive...”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Open-minded, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Ms.  Catherine Rowe

Ms. Catherine Rowe

Therapist

Virtual • New Jersey


“I help Clients who have experienced these thoughts get to the other side of the progress they want to see.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Affirming, Empowering, Participatory
Accepts 7 insurance carriers
Sarah Miller

Sarah Miller

Therapist

Virtual • New Jersey


“My primary goal is for clients to feel safe and comfortable enough with me to express their concerns.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Warm
Accepts 10 insurance carriers
Joseph Williams

Joseph Williams

Therapist

Virtual • Palmyra, NJ


“I have extensive experience in mental health and have developed a deep understanding of the complexities of the human mind.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Humorous, Solution-oriented
Accepts 8 insurance carriers
Dr. Lynn Rosenthal

Dr. Lynn Rosenthal

Therapist

Virtual • New Jersey


Hi, my name is Dr. Lynn Rosenthal. I have many decades of experience helping people with issues presented. I have two Masters degrees and one doctorate in psychology. My experience varies assisting many with different issues within individual, couples, and marital counseling. I also provide clinical supervision and I am a Board Certified Executive Coach. I have afternoon and evening appointment available.

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Open-minded, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Dr. John Grady

Dr. John Grady

Therapist

Virtual • New Jersey


“I've been practicing for over 20 years, and have been privileged to witness clients make remarkable strides towards authoring more meaningful lives.”
ADD/ADHD, Anger management, Anxiety, Depression, End of life care
Empowering, Energetic, Humorous
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Sara Nakamura-Peek

Sara Nakamura-Peek

Therapist

Virtual • New Jersey


As a licensed mental health therapist, I believe prioritising mental health is important for happiness and balance. Taking the first step and seeking help can be the biggest hurdle. I look forward to walking with you on your mental health journey!

ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Open-minded, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Merilee Mason

Merilee Mason

Psychiatric Mental Health NP

Virtual • New Jersey


“My approach is individualized and collaborative, combining medication management with therapeutic support to help you reach your goals.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Amanda Smith

Amanda Smith

Therapist

Virtual • New Jersey


“There are times when a person feels emotionally "stuck" and feel there is no way to undo it. I know this view well myself!”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Empowering, Open-minded, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Kristine Alfano

Kristine Alfano

Therapist

Virtual • Wayne, NJ


“My goal is to create a safe, judgment-free space for reflection and healing, whether you're managing anxiety, adjusting to change, or simply wanting to reconnect with yourself and your goals.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Holistic, Solution-oriented, Warm
Accepts 12 insurance carriers
Priscilla Adu-Antoh

Priscilla Adu-Antoh

Therapist

Virtual • New Jersey


“I take a grounded, collaborative approach that helps you slow down, get clear, and understand what's really underneath what you're experiencing.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Holistic, Solution-oriented
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Cassandra Altenor

Cassandra Altenor

Therapist

Virtual • New Jersey


“I bring an easygoing and caring presence that helps people feel safe, heard, and free to be themselves without judgment.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Humorous, Solution-oriented
Accepts 4 insurance carriers
Heather Pham

Heather Pham

Therapist

Virtual • New Jersey


Hi, I’m Heather Wilson Pham, a psychotherapist and Doctor of Social Work (DSW) candidate with over 10 years of experience in mental health. I specialize in helping women navigate anxiety, trauma, relationship patterns, and financial stress, especially when these challenges are connected. My work focuses on empowering clients to build confidence, clarity, and independence in both their emotional and practical lives. I blend therapy with real-world strategies so clients can create meaningful, lasting change.

Please note: My practice is currently focused on individual therapy, and I am not accepting new couples at this time.

ADD/ADHD, Anxiety, Depression, Family issues, LGBTQIA+
Empowering, Participatory, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Courtney Creegan

Courtney Creegan

Therapist

Virtual • New Jersey


“My goal is to create a safe, nonjudgmental environment where you feel heard, respected, and empowered to make meaningful changes at your own pace.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Humorous
Accepts 9 insurance carriers
Omar Ramirez

Omar Ramirez

Therapist

Virtual • New Jersey


“I want to join you on your journey to self-empowerment by offering my support & expertise aimed at fortifying your strengths.”
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Family issues
Empowering, Holistic, Solution-oriented
Accepts 4 insurance carriers
Alexis Goodwin, Lcsw

Alexis Goodwin, Lcsw

Therapist

Virtual • New Jersey


“I like to think of my style as a navigation system. My clients are the drivers while I assist in helping them get to the desired destination.”
ADD/ADHD, Anger management, Bipolar disorder, Depression, Family issues
Affirming, Direct, Open-minded
Accepts 5 insurance carriers
Euclides Mateo

Euclides Mateo

Therapist

Virtual • New Jersey


I'm a Licensed Associate Counselor (LAC), Licensed Drug and Alcohol Counselor (LCADC), and Certified Peer Recovery Specialist with over 14 years of experience working in mental health and addiction treatment across northern New Jersey. I work with individuals and couples who feel overwhelmed, stuck, anxious, or disconnected whether navigating anxiety, depression, ADHD, trauma, relationship challenges, or major life transitions. I provide a grounded, compassionate, and nonjudgmental space where clients can openly explore their experiences and begin to understand what may be getting in the way of living more fully.

ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Humorous, Open-minded, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
“We offer online therapy to assist clients in the process of integrating their emotions, thoughts, behaviors, and psychological systems to align with the client's life goals.”
ADD/ADHD, Anger management, Anxiety, Depression, Eating disorders
Affirming, Inquisitive, Warm
Accepts 9 insurance carriers
Saul Zalta

Saul Zalta

Therapist

Virtual • New Jersey


I am an incredibly empathetic therapist who's joy is to provide a safe space to my clients. I utilize a variety of counseling theories in order to provide services. I am engaging and inquisitive and enjoy invoking humor within the sessions when appropriate.

Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Direct, Inquisitive, Warm
Accepts 7 insurance carriers
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About our therapists located within 20 miles of Toms River, NJ

Number of therapists within 20 miles of Toms River, NJ
There are over 55 therapists in Toms River, NJ accepting new patients.
55+
Average years in practice
Watercolor illustration of a bookshelf
9 years
Top specialties offered
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  • 100%Anxiety
  • 96%Stress management
  • 95%Depression
  • 85%Relationship issues
  • 76%Family issues
Insurances accepted
Watercolor illustration of insurance cards
  • 96%Aetna
  • 84%Horizon Blue Cross and Blue Shield of New Jersey
  • 84%Carelon Behavioral Health
  • 78%Cigna
  • 76%Oxford
Languages spoken
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  • 100%English
  • 5%Hebrew
  • 4%Spanish
  • 4%Yiddish
  • 2%German
How they see their clients
Watercolor illustration of therapy session
  • 98%In-person or online
  • 2%In-person only
Provider gender
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  • 76%Woman
  • 24%Man
License types
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  • 51%Licensed Clinical Social Worker
  • 29%Licensed Professional Counselor
  • 15%Advanced Practice Nurse
  • 2%Licensed Psychologist
  • 2%Licensed Marriage/Family Therapist
Treatment approaches
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  • 100%Individual therapy
  • 33%Family therapy
  • 24%Couples therapy
  • 13%Child or adolescent therapy

Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Mental Health Therapist in Toms River, NJ

Searching for therapists in Toms River starts with finding someone whose experience fits what you want support with. You may be looking for help with anxiety, depression, grief, relationship challenges, life transitions, or stress. As you compare Toms River therapists, look for training and listed specialties that match your needs. Provider bios can also help you understand each therapist’s approach, such as cognitive behavioral therapy, dialectical behavior therapy, trauma-informed care, or support for couples and families.

In a smaller city like Toms River, local in-person appointment options may vary by neighborhood, schedule, and specialty. Virtual therapy can expand your choices across New Jersey while keeping care tied to a licensed New Jersey therapist. When narrowing your search, consider whether each therapist is accepting new patients, offers appointment times that work with your calendar, and provides the session format you prefer. Reading profiles before booking can also help you compare communication style, areas of focus, and whether a free phone consultation is available.

Therapy in Toms River can be a significant expense without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand your expected out-of-pocket cost before you book. Headway helps you find therapists who accept a wide range of insurance plans, show current availability, and are accepting new patients. You can browse therapists in Toms River, review bios, check estimated costs, and book directly when you’re ready.

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1 Cost may vary based on your location, age, and insurance coverage.