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Find a therapist in Montclair, NJ — covered by insurance

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Top therapists in Montclair, NJ accepting new patients

Find mental health support in Montclair with 4,264 licensed providers offering talk therapy and medication management. Headway connects you with empowering, solution-oriented providers across Upper Montclair, Downtown Montclair, and surrounding neighborhoods. Sessions are available in-person or virtually, with many providers offering free consultations and availability within two weeks.

Laurie Parsons

Laurie Parsons

Therapist

Virtual • New Jersey


“Using a blend of Cognitive Behavioral Therapy and mindfulness techniques, I'll help you regain your power and focus your energy on what you can actually change.”
Anger management, Anxiety, Cultural & ethnic issues, End of life care, Family issues
Humorous, Inquisitive, Solution-oriented
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Dr. Suzannah Espinosa

Dr. Suzannah Espinosa

Psychologist

Virtual • New Jersey


“I am a DBT-LBC Certified Clinician and also trained in Cognitive Behavioral Therapy (CBT) and Accelerated Resolution Therapy (ART).”
Anxiety, Depression, Identity issues, Panic disorders, Sleep disorder
Affirming, Direct, Solution-oriented
Accepts 3 insurance carriers
Ms.  Tina Lass

Ms. Tina Lass

Therapist

Virtual • New Jersey


Hello I have been a practicing therapist for 20 years. I received my Masters degree from Buffalo University in 2005. I continue to receive and seek education to further my skill set.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Tammy Jamison

Tammy Jamison

Therapist

Virtual • New Jersey


“I use a mix of Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and EMDR to help you better understand yourself, build healthy coping skills, work through challenges, and make positive changes at your own pace.”
Anger management, Anxiety, Depression, Eating disorders, Family issues
Direct, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Valerie Yorker

Valerie Yorker

Therapist

Virtual • Cranbury, NJ


I provide both individual and group therapy. The therapy services I have provided include working with the mentally ill, dual diagnosed, DDD population, ER assessments, inpatient, outpatient, partial care, RTC level of care, and incarcerated individuals. My experience includes but is not limited to the assessment and diagnosis of youth, adults and families. I have experience with developing and implement therapeutic interventions and treatment plans with goals and objectives along with education culture and recreation.


Services I provide are: discharge planning, case management services that included referring youth and families for services as needed and deemed appropriate, individual, family and group counseling. Monthly reports to the court on substance abuse/dependence progress and recommendations for continued services.


Developing and implementing programs including but not limited to educational cultural and recreation.


Experienced developer working with youth and adults from both DDD and DVR, which included job placement services for the mentally ill, mentally challenged and brain injured population. Familiarity with both DDD and DYFS licensing procedures and agency policies. Experience working with juveniles incarcerated in Juvenile Justice Commission and adults incarcerated in a maximum security facility such as Rahway State Prison in NJ.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Accepts 6 insurance carriers
Megen Elliott

Megen Elliott

Therapist

Virtual • New Jersey


“I take a strength based, person centered approach in therapy. I work with clients to gain insight and motivation to take steps toward positive change.”
Anxiety, Depression, OCD, Trauma
Affirming, Direct, Empowering
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Jillian Higbee

Jillian Higbee

Therapist

Virtual • New Jersey


Hi! I’m a Licensed Professional Counselor with a master’s in Clinical Mental Health Counseling. I work with teens, young adults, and middle-aged adults on a variety of concerns, including anxiety, stress, life transitions, and relationship challenges. I also have a special interest in supporting clients with eating disorders, body image, and body positivity, including HAES approaches, and offer family-based support when helpful. I aim to create a warm, non-judgmental space where you can feel heard and supported.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Challenging, Empowering, Warm
Accepts 4 insurance carriers
Marisol Meza

Marisol Meza

Therapist

Virtual • New Jersey


“I have specialized training in evidence-based techniques including Eye Movement Desensitization and Reprocessing (EMDR) and Emotional Freedom Technique (EFT) or "tapping" for relief of emotional distress.”
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, End of life care
Affirming, Holistic, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Oyebola Asenuga

Oyebola Asenuga

Psychiatric Mental Health NP

Virtual • Plainfield, NJ


“My goal is to empower clients to take an active role in their mental health journey and equip them with the tools they need to thrive.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Veronica Pianoforte

Veronica Pianoforte

Therapist

Virtual • New Jersey


“I bring warmth, energy, and a dash of humor into the room, because I know how heavy things can feel when you're carrying them alone.”
Anxiety, Chronic conditions, Infertility, Physical health issues, Relationship issues
Humorous, Solution-oriented, Warm
Accepts 2 insurance carriers
Dawn Murphy

Dawn Murphy

Therapist

Virtual • Denville, NJ


“I am a solution-focused therapist working with individuals and couples to foster healing, growth, and deeper connection.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Direct, Empowering, Participatory
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Heather Bielefeldt

Heather Bielefeldt

Therapist

Virtual • New Jersey


I am a Licensed Professional Counselor with extensive experience providing compassionate, person-centered therapy to adults navigating anxiety, depression, serious mental illness, trauma, and complex life stressors. My clinical background spans community mental health, supportive housing, and outreach-based services, allowing me to work effectively with individuals facing co-occurring disorders, housing instability, and major life transitions.

I believe therapy works best when clients feel heard, respected, and supported without judgment. My approach is collaborative and practical, helping clients identify strengths, build coping skills, and move toward meaningful, sustainable change at their own pace.

Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Creative, Open-minded, Warm
Accepts 4 insurance carriers
Dayra Soto

Dayra Soto

Psychiatric Mental Health NP

Virtual • New Jersey


“I believe that listening deeply to my patients and understanding their needs makes all the difference in providing effective and compassionate care.”
ADD/ADHD, Anxiety, Depression, Panic disorders, PTSD
Empowering, Holistic, Solution-oriented
Accepts 8 insurance carriers
Wilfred Asamoah

Wilfred Asamoah

Therapist

Virtual • New Jersey


“I'm a licensed therapist who believes people grow best when they feel understood, respected, and empowered.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Humorous, Inquisitive
Accepts 4 insurance carriers
Mary Ann Godefroy

Mary Ann Godefroy

Therapist

Virtual • New Jersey


“My therapeutic style is collaborative and empowering, tailored to each person's unique journey and designed to help develop meaningful insights and practical strategies for overcoming obstacles.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Direct, Inquisitive, Open-minded
Accepts 5 insurance carriers
Dr. Tina Anighoro-Okezie

Dr. Tina Anighoro-Okezie

Psychiatric Mental Health NP

Virtual • Matawan, NJ


“I employ an integrated approach to care, viewing each client as unique to provide tailored treatment recommendations.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, LGBTQIA+
Holistic, Open-minded, Warm
Accepts 10 insurance carriers
Desira Douglas

Desira Douglas

Therapist

Virtual • Haledon, NJ


“I uniquely blend cognitive behavioral therapy with mindfulness techniques, allowing clients to gain insight while fostering emotional resilience.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Sairis Blair-Diaz

Sairis Blair-Diaz

Therapist

Virtual • New Jersey


“Focus on the now and help navigate from the what if's, and shoulda coulda woulda into a more positive space with positive coping.”
Anger management, Anxiety, Depression, Family issues, Physical health issues
Direct, Inquisitive, Open-minded
Accepts 7 insurance carriers
Jamie Steglic

Jamie Steglic

Therapist

Virtual • New Jersey


I'm a Licensed Professional Counselor based in NJ. I have professional experience working in community mental health programs, private practice, and schools which has given me the opportunity to support a diverse range of clients and concerns. My areas of expertise include mood disorders, anxiety, stress management, relationships, family dynamics, and parenting.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Humorous, Open-minded, Solution-oriented
Accepts 12 insurance carriers
Shifra Tepper

Shifra Tepper

Therapist

Virtual • New Jersey


I’m deeply committed to creating a warm, welcoming environment where you can feel comfortable being yourself. I approach therapy with empathy, curiosity, and a genuine desire to understand your unique story. I’m here to support them in their journey, offering not just expertise, but also encouragement and a sense of partnership. My practice is all about empowering you to take charge of your life, equipping you with the tools and confidence to navigate whatever challenges come your way.

ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Participatory, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Austin Hodges

Austin Hodges

Therapist

Virtual • New Jersey


“I assist adults and young adults in gaining insight and awareness into what is causing them distress, discouragement, or feelings of being stuck.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Challenging, Creative, Holistic
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Brenda Lingham

Brenda Lingham

Psychiatric Mental Health NP

Virtual • Evesham, NJ


Brenda is a certified psychiatric mental health practitioner with 25 years of experience working in nursing. Her nursing philosophy centers on providing compassionate, comprehensive, patient-focus care using a holistic approach. She believes in treating the whole person, not just the symptoms of their mental illness.


ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Danielle DiFilippo

Danielle DiFilippo

Therapist

Virtual • New Jersey


“My clinical background works strongly with defeating negative beliefs that hinders one's ability to progress forward.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Monica Santiago

Monica Santiago

Therapist

Virtual • New Jersey


“I have been in the mental health service for the past 10 yrs from Hospital setting to clinics in NYC.”
Anxiety, Depression, Family issues, Grief or loss, Panic disorders
Empowering, Solution-oriented, Warm
Accepts 12 insurance carriers
Dr. Latoya Smalls

Dr. Latoya Smalls

Therapist

Virtual • New Jersey


“As a counseling professional, it is essential to challenge my clients in a supportive and encouraging way that will not present as overly critical of their knowledge and experience, that will assist with promoting personal growth.”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Empowering, Warm
Accepts 6 insurance carriers
Liz Blackburn-Gruver

Liz Blackburn-Gruver

Therapist

Virtual • New Jersey


“In our first session you can expect me to actively listen to you so that we can work together to find solutions that can help you find your joy.”
Anger management, Anxiety, Depression, End of life care, Family issues
Empowering, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Jarlene Cabrera

Jarlene Cabrera

Therapist

Virtual • New Jersey


“I've had my share of joys and challenges, including growing up as a child of divorce—experiences that deeply shaped who I am and how I show up as a therapist.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Humorous, Open-minded
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Sara Wickizer

Sara Wickizer

Therapist

Virtual • New Jersey


I am a highly seasoned clinician with years of experience in both mental health care and substance use services. My professional journey began in the substance use field, sand a deep understanding of the co-occurring mental health challenges many individuals face.

My clinical experience includes providing outpatient individual therapy and supporting individuals experiencing acute psychosis in inpatient psychiatric settings. After gaining many years of clinical experience, I expanded into leadership roles, providing clinical supervision and program oversight while managing co-occurring programs across New Jersey. I am also passionate about building the next generation of clinicians and serve part-time as an adjunct professor. I earned my degrees from Rutgers University School of Social Work and Honors College, where I was a member of the Phi Alpha Honor Society and graduated summa cum laude.

I bring a diverse background and extensive knowledge to my clinical practice, having worked across a wide range of mental health and substance use settings. Over the years, I have gained experience with many different diagnoses, from anxiety and depression to trauma and co-occurring disorders. My expertise spans multiple evidence-based approaches, including ACT, CBT, DBT, SFT, trauma-informed care, person-centered therapy, Motivational Interviewing, and psychoanalytic techniques. This breadth allows me to tailor treatment to each individual’s unique needs, strengths, and goals, ensuring a personalized, effective, and compassionate approach to care.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Humorous, Solution-oriented, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Claudia Mercedes

Claudia Mercedes

Therapist

Virtual • New Jersey


“I have 10 years of experience working with individuals with substance abuse disorders, with expertise in Methadone Maintenance Treatment, detox support, clinical evaluations, treatment planning, and group / individual counseling.”
Anger management, Anxiety, Chronic conditions, Depression, Family issues
Empowering, Open-minded, Warm
Accepts 6 insurance carriers
Dr. Elisenda Santiago-Lopez

Dr. Elisenda Santiago-Lopez

Therapist

Virtual • New Jersey


“Mi objetivo es ofrecer un espacio cálido, compasivo y libre de juicios, donde puedas sentirte escuchado(a), comprendido(a) y apoyado(a) en tu proceso de sanación y crecimiento.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Challenging, Empowering, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Sara Figueroa

Sara Figueroa

Therapist

Virtual • New Jersey


“My focal point is ALWAYS meeting my clients where they are at in life and not where I would like them to be as this is their journey, not mine.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Rielle Hambrose

Rielle Hambrose

Therapist

Virtual • New Jersey


“I often use humor as a tool, as laughter really can be the best medicine sometimes, and am direct in my delivery.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Energetic, Solution-oriented
Accepts 5 insurance carriers
Nicole DeSantis

Nicole DeSantis

Therapist

Virtual • New Jersey


Navigating uncertain times can feel overwhelming. I strive to provide a supportive, compassionate space where clients feel heard and empowered. My goal is to help individuals work through challenges with greater clarity, resilience, and confidence as they move toward healing and growth.

I am a Licensed Professional Counselor with supervisory experience, offering an integrative approach to therapy that supports the whole person. My professional background includes work in private practice, college counseling settings, and intensive outpatient treatment, providing me with experience supporting clients across a wide range of needs.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Inquisitive, Open-minded
Accepts 5 insurance carriers
Nicole Meehan

Nicole Meehan

Therapist

Virtual • New Jersey


“I believe meaningful change happens when people feel truly seen, heard, and supported without judgment.”
Anxiety, Depression, Relationship issues, Stress management, Substance use / addiction
Empowering, Holistic, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Jennifer Paulino

Jennifer Paulino

Therapist

Virtual • New Jersey


“Within the first session, most of my clients tell me they feel like they have chatted with a friend.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Damon Swinea

Damon Swinea

Therapist

Virtual • New Jersey


“I pride myself in being genuine, expressing empathy, having compassion, honesty, and creating a safe space for freedom of expression.”
Anxiety, Depression, Family issues, Men's issues, Panic disorders
Empowering, Solution-oriented, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Mignolia Placencia

Mignolia Placencia

Therapist

Virtual • New Jersey


“With over 15 years of experience, I draw on a person-centered approach to create a comfortable, judgment-free space where you can truly be yourself.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Holistic, Open-minded
Accepts 4 insurance carriers
Arislady Sanchez

Arislady Sanchez

Therapist

Virtual • New Jersey


Welcome, My name is Arislady Sanchez. I am a Licensed Clinical Social Worker. I am bilingual and speak Spanish and English.

I attended The Silberman School of Social Work at Hunter College. I specialized in Health and Mental Health. I have over15 years of experience providing mental health treatment and services for children, teens, adults, and families.

ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Humorous, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Sally Duerr-Rodriguez

Sally Duerr-Rodriguez

Therapist

Virtual • New Jersey


I want to help you help yourself. I believe everyone is capable of change and I will teach you skills to use everyday.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Participatory, Solution-oriented
Accepts 8 insurance carriers
Andre Thomas

Andre Thomas

Therapist

Virtual • New Jersey


“I focus my life and my life's work on the advancement of oppressed identities overall wellbeing in mind, body, and spirit.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Humorous
Accepts 7 insurance carriers
361 - 400 of

About our therapists located within 20 miles of Montclair, NJ

Number of therapists within 20 miles of Montclair, NJ
There are over 150 therapists in Montclair, NJ accepting new patients.
150+
Average years in practice
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8 years
Top specialties offered
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  • 98%Anxiety
  • 94%Depression
  • 83%Stress management
  • 68%Trauma
  • 67%Relationship issues
Insurances accepted
Watercolor illustration of insurance cards
  • 100%Aetna
  • 75%Horizon Blue Cross and Blue Shield of New Jersey
  • 75%Carelon Behavioral Health
  • 71%Cigna
  • 57%Oxford
Languages spoken
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  • 94%English
  • 15%Spanish
  • 3%French
  • 3%Yoruba
  • 3%Korean
How they see their clients
Watercolor illustration of therapy session
  • 99%In-person or online
  • 1%In-person only
Provider gender
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  • 71%Woman
  • 29%Man
License types
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  • 37%Licensed Clinical Social Worker
  • 27%Licensed Professional Counselor
  • 20%Advanced Practice Nurse
  • 9%Licensed Psychologist
  • 3%Substance Use Disorder
Treatment approaches
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  • 98%Individual therapy
  • 32%Family therapy
  • 21%Child or adolescent therapy
  • 16%Couples therapy

Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Mental Health Therapist in Montclair

Searching for therapists in Montclair starts with finding someone whose experience fits what you want support with. Therapists may focus on concerns like anxiety, depression, relationship challenges, grief, trauma, work stress, or life transitions. As you compare options, look for training and listed specialties that match your needs, such as cognitive behavioral therapy, dialectical behavior therapy, trauma-informed care, or couples counseling. A therapist’s profile can also show how they describe their approach, what sessions may feel like, and which concerns they commonly support.

Montclair has a strong local mental health community, but the right appointment may depend on availability, location, and format. If nearby offices in Upper Montclair, Downtown Montclair, or surrounding Essex County areas have limited openings, virtual therapy with a New Jersey therapist can expand your options. You can also narrow your search by appointment times, whether a therapist is accepting new clients, session style, and whether they offer a free phone consultation. Reading bios before booking can help you compare communication style, areas of focus, and whether the therapist’s approach fits what you are looking for.

Therapy in Montclair can be a significant expense without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before starting care. Headway helps you search for therapists who accept a wide range of insurance plans, verify your benefits, and see an estimated out-of-pocket cost before you book. You can browse therapists in Montclair, review profiles, and book directly when you’re ready.

If you're experiencing or worried about violence, threats, or coercion in your relationship, couples therapy isn't usually the right starting point — individual support is safer. The National Domestic Violence Hotline (1-800-799-7233, or text START to 88788\) can help you think through next steps.

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1 Cost may vary based on your location, age, and insurance coverage.