Find a therapist in East Brunswick, NJ — covered by insurance


Top therapists in East Brunswick, NJ accepting new patients
Connect with 4,266 licensed mental health providers in East Brunswick and surrounding neighborhoods like Old Bridge and Jamesburg. Headway offers flexible in-person and virtual sessions covered by insurance, with many patients paying as little as $0 per session. Start your journey to wellness today.
I am a Licensed Professional Counselor with extensive experience providing compassionate, person-centered therapy to adults navigating anxiety, depression, serious mental illness, trauma, and complex life stressors. My clinical background spans community mental health, supportive housing, and outreach-based services, allowing me to work effectively with individuals facing co-occurring disorders, housing instability, and major life transitions.
I believe therapy works best when clients feel heard, respected, and supported without judgment. My approach is collaborative and practical, helping clients identify strengths, build coping skills, and move toward meaningful, sustainable change at their own pace.
I'm a Licensed Professional Counselor based in NJ. I have professional experience working in community mental health programs, private practice, and schools which has given me the opportunity to support a diverse range of clients and concerns. My areas of expertise include mood disorders, anxiety, stress management, relationships, family dynamics, and parenting.
I’m deeply committed to creating a warm, welcoming environment where you can feel comfortable being yourself. I approach therapy with empathy, curiosity, and a genuine desire to understand your unique story. I’m here to support them in their journey, offering not just expertise, but also encouragement and a sense of partnership. My practice is all about empowering you to take charge of your life, equipping you with the tools and confidence to navigate whatever challenges come your way.
Welcome! Allow me to introduce myself! I am a dually licensed professional counselor and I use a combination of CBT and client centered approaches to help my clients! - it wouldn’t be unlike me to ask what your “theme song” is! I’ve been working in the mental health field for over 20 years using play, music and art to facilitate growth! Occasionally my kitty Booger likes to pop up and say hi!
Hi, I’m Heather Wilson Pham, a psychotherapist and Doctor of Social Work (DSW) candidate with over 10 years of experience in mental health. I specialize in helping women navigate anxiety, trauma, relationship patterns, and financial stress, especially when these challenges are connected. My work focuses on empowering clients to build confidence, clarity, and independence in both their emotional and practical lives. I blend therapy with real-world strategies so clients can create meaningful, lasting change.
Please note: My practice is currently focused on individual therapy, and I am not accepting new couples at this time.
I’m a therapist who specializes in supporting individuals and couples through some of life’s most overwhelming and tender seasons. Whether you’re navigating the emotional complexities of pregnancy or postpartum, struggling with intrusive thoughts or anxiety, feeling stuck in depression, or working to strengthen your relationship, you don’t have to do it alone.
I have a particular passion for perinatal mental health, helping clients adjust to identity changes, manage expectations, and process the emotional ups and downs that can come with trying to conceive, pregnancy, and early parenthood. I also work closely with individuals experiencing OCD, anxiety, and depression, providing tools to reduce distress and build a greater sense of control and confidence.
For couples, I offer a supportive space to improve communication, rebuild connection, and navigate conflict in a more productive and meaningful way.
My goal is to create a space where you feel understood, supported, and empowered to move forward.
Finding the right therapist is a personal journey, and I believe it's important that you feel understood, supported, and empowered from the very start.
I’m a Licensed Professional Counselor, and have been working in the field since 2019. I have experience helping children, teens, young adults, adults, and couples navigate life’s challenges. Whether you’re struggling with anxiety, depression, self-harm, attention difficulties, family changes, identity questions, grief, or relationship issues — you are not alone, and healing is possible.
Hi, I’m a licensed clinician committed to creating a warm, supportive, and nonjudgmental space where clients feel comfortable being themselves. I work with individuals navigating anxiety, depression, emotional regulation challenges, trauma, life transitions, and relationship concerns. My approach is collaborative and strengths-based, integrating evidence-based practices including Dialectical Behavior Therapy (DBT), mindfulness-based interventions, solution-focused therapy, and trauma-informed approaches, while also providing clinical and forensic evaluation services. My goal is to help clients feel supported, understood, and empowered in their growth.
I’m a board-certified Psychiatric-Mental Health Nurse Practitioner with a background in both medical and behavioral health care. My approach is collaborative, compassionate, and grounded in real-world experience—helping clients feel understood while working together toward meaningful change.
My professional journey has included years of practice across inpatient, community, and outpatient settings, where I’ve supported individuals and families navigating mental health challenges, substance use recovery, and life transitions. I value creating a safe, nonjudgmental space where clients can explore their goals and develop strategies for wellness and resilience.
I believe effective care blends clinical knowledge with empathy, respect, and open communication. My goal is to meet you where you are, honor your unique story, and help you move toward a more balanced and fulfilling life.
About our therapists located within 20 miles of East Brunswick, NJ



- 97%Anxiety
- 95%Depression
- 83%Stress management
- 72%PTSD
- 70%Relationship issues

- 99%Aetna
- 83%Horizon Blue Cross and Blue Shield of New Jersey
- 83%Cigna
- 83%Carelon Behavioral Health
- 68%Oxford

- 96%English
- 17%Spanish
- 6%Yoruba
- 2%French
- 2%Gujarati

- 98%In-person or online
- 2%In-person only

- 76%Woman
- 24%Man

- 33%Licensed Clinical Social Worker
- 30%Advanced Practice Nurse
- 24%Licensed Professional Counselor
- 7%Licensed Psychologist
- 3%Substance Use Disorder

- 98%Individual therapy
- 29%Family therapy
- 15%Child or adolescent therapy
- 10%Couples therapy
Frequently asked questions


Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing an Anxiety Therapist in East Brunswick, NJ
Searching for therapists in East Brunswick starts with finding someone whose background matches the support you want. People often look for therapy in East Brunswick for anxiety, depression, relationship concerns, grief, stress, or major life changes. As you compare options, look for a therapist who lists experience with your specific concerns and the type of care you prefer, such as cognitive behavioral therapy, dialectical behavior therapy, trauma-informed care, or support for couples and families.
East Brunswick is a smaller local market, so nearby in-person openings may vary by schedule, office location, and therapist availability. Virtual sessions with a therapist licensed in New Jersey can expand your options while still letting you choose someone who fits your needs. When narrowing your search, consider whether the therapist is accepting new clients, offers appointment times that work with your calendar, and provides a free phone consultation. Reading profiles before booking can also help you understand a therapist’s approach, communication style, and what sessions may be like.
Therapy in East Brunswick can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and make care easier to plan for. Headway helps you find therapists who accept a wide range of insurance plans, shows estimated out-of-pocket costs before you book, and lets you review bios, compare availability, and schedule directly when you’re ready.
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