Find a therapist in Cranford, NJ — covered by insurance

I've spent ten years in mental health — nine of them in the intersection of addiction and trauma — and what I've learned is that clinical tools only work when they're explained in ways people can actually use outside the therapy room.

My approach is energetic and practical: I break things down in plain language, connect them to real-life situations, and help clients build skills they can apply immediately. I work with adults on anxiety, PTSD, trauma, substance use, eating disorders, OCD, BPD, infertility, family stress, and relationship challenges.

As a Native American therapist, I bring cultural awareness and lived understanding to my work — especially for clients navigating identity, systemic barriers, and experiences that don't always fit standard clinical frameworks.

When life feels heavy, it's easy to feel disconnected from yourself, your relationships, or the direction you want your life to take. Many of my clients come to therapy feeling overwhelmed by anxiety, depression, trauma, family conflict, grief, or major life transitions—and unsure of how to move forward.

As a Licensed Professional Counselor serving adolescents and adults in Florida and New Jersey, I provide a supportive, nonjudgmental space where you can feel heard, understood, and empowered. Together, we'll identify what's contributing to your struggles, build on your strengths, and develop practical tools that support healing, resilience, and meaningful change.

I recognize that reaching out for mental health care can be difficult, and I honor the bravery it takes to make that initial step. Whether you are navigating anxiety, depression, trauma, or another challenge, I am here to walk alongside you with compassion, honesty, and respect for your personal journey.

I am a Licensed Clinical Social Worker and PhD with 25 years experience working with adults, children and youth. My goal is to help you in your path towards feeling better, and experiencing an improved sense of confidence, self-esteem and functioning in your life. My specialties include adoption issues, LGBTQ issues and women's issues. I also specialize in depression, anxiety, elderly issues, disability, and stress reduction.

As a board certified therapist, I believe that giving a priority to your mental wellbeing is the key to your happiness and stability in life. Reaching out for help can be one of hardest things that you can do, so kudos to taking the first step in your personal recovery ! I have been practicing for many years in the addictions field and can understand what a person goes through to overcome an addiction; be it alcohol or other drugs, an anger management problem, internet gaming , gambling or pornography & sex addictions, in unison with a Substance Use Disorder. Through a holistic and other evidenced based therapies, we can take the first step toward your recovery.

I started my journey in social work nearly 20 years ago, after serving in the military and utilizing my GI Bill to fund my education. My career has taken me through some incredibly challenging environments: from jails to supporting homeless families, and working closely with individuals battling addiction or navigating severe mental health crises.

Through every experience, I've consistently witnessed something profound: the unwavering hope, incredible resilience, and fierce dedication people possess to fight for and reclaim the lives they envision. This deep understanding of human strength, even in the most difficult circumstances, is what I bring to every session.

I help ambitious adults who feel plateaued or stuck in their work, relationships, healing or personal growth. On the surface life may look solid, yet anxiety lingers, relationships feel strained, or old patterns keep showing up when they try to move forward in their work, relationships, or personal growth. You understand yourself intellectually, but the deeper patterns still feel outside your control. Often the coping strategies that once propelled you forward are now the very things holding you back. You may even know exactly what needs to change, yet still find yourself repeating the same reactions when pressure rises.

I'm a Licensed Associate Counselor (LAC), Licensed Drug and Alcohol Counselor (LCADC), and Certified Peer Recovery Specialist with over 14 years of experience working in mental health and addiction treatment across northern New Jersey. I work with individuals and couples who feel overwhelmed, stuck, anxious, or disconnected whether navigating anxiety, depression, ADHD, trauma, relationship challenges, or major life transitions. I provide a grounded, compassionate, and nonjudgmental space where clients can openly explore their experiences and begin to understand what may be getting in the way of living more fully.