Find a therapist in Clifton, NJ — covered by insurance

Hi, I’m Julia, and I’m passionate about helping people find strength, clarity, and balance in their lives. I’ve been working in the field for over twenty years, with experience supporting children, adolescents, adults, seniors, and parents through life’s many transitions. I’m a graduate of Columbia University, where I focused on working with children and families. Over the years, I’ve had the privilege of walking alongside clients from many different backgrounds as they work through both everyday stress and life’s biggest challenges.

I believe the structure of the therapeutic relationship can help people access their inner strengths and promote meaningful change. Therapy gives us space to pause, reflect, and make sense of how the different parts of our lives — our relationships, health, identity, and environment — impact our well-being. Together, we’ll sort through challenges, set realistic goals, and develop strategies that help you feel more grounded and empowered.

I am a Licensed Professional Counselor with over 10 years of experience helping adults and adolescents manage ADHD, anxiety, depression, OCD, stress, life transitions, and substance-related concerns.

My approach is practical, collaborative, and goal-focused. I use evidence-based strategies, including CBT and exposure-based work, to help clients better understand their patterns, build coping skills, and make meaningful changes in daily life.

I believe therapy does not have to be reserved only for moments of crisis. It can be helpful for anyone who wants to manage stress more effectively, improve relationships, strengthen emotional control, or feel more confident in how they handle life’s demands.

My path to psychotherapy is anything but conventional. I began my career as a scientist and then a high school science teacher, where a deep curiosity about the world took root. But it was the human connection, the conversations, the stories, that truly lit me up. That led me to Columbia University, where I earned my Master's in Social Work and gained invaluable clinical experience at Memorial Sloan Kettering Cancer Center. After graduation, I worked in hospice care, walking alongside families through some of life's most profound and challenging moments, an experience that gave me a deep respect for human resilience and the power of being truly heard. After welcoming my three children, I took everything I had learned and channelled it into opening my own private practice. Today, that is where my heart lives. I am endlessly inspired by the people I get to meet, the life stories they share, and the privilege of watching them grow. Whatever has brought you here, I would love to hear your story too.

I specialize in adolescents, young adults, and adults. I help develop coping strategies using DBT and CBT skills that produce successful outcomes. As a teacher in the public school systems for over 25 years, I have worked with learning difficulties and social emotional issues caused by all the environmental stressors our generation has to manage.

I am compassionate, warm, patient and easy to talk to. I work with empathy and listen actively to your concerns. Blood works are drawn on site at the office.

I have over 17 years experience working in the mental health field. I have extensive experience working with clients who struggle with anxiety, depression, transitions in life and grief. I meet clients where they are at to help them explore and process their patterns of thinking and the impact those patterns have on their daily functioning and goals.

As a clinical social worker with 15 years of experience, I am dedicated to fostering a holistic approach to achieving a happy and healthy life. I have had the privilege of working with individuals across all ages—from children and teenagers to adults—and I am committed to providing compassionate and effective support throughout your therapy journey. Thank you for entrusting me with this important process.

Most of my clinical training is focused in modalities proven effective for individuals suffering from Post-Traumatic Stress Disorder (PTSD). I am an Eye Movement Desensitization and Reprocessing (EMDR) therapy and Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) certified therapist. Further, I completed CBT for PTSD therapy training.

I am also a member of the National Association of Social Workers (NASW), New Jersey Chapter.

I am a Licensed Clinical Social Worker with over 20 years of experience in a variety of fields (psychiatric screening, infectious disease case management, school based individual and family therapy services). I've worked successfully with individuals, couples and families, and I am a dedicated, compassionate and attentive clinician with an innate ability to connect to people.