Find a Cigna therapist in Portsmouth, NH
Book a therapist or psychiatrist in Portsmouth, NH covered by Cigna


Top Cigna-covered therapists and psychiatrists in Portsmouth, NH
Connect with Cigna-covered therapy and medication management in Portsmouth through Headway's network of 355 licensed providers. Sessions are available virtually or in-person, with copays ranging from $0-$50, and many patients save up to 75% on care costs.
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Eating disorders, OCD, Panic disorders, PTSD, Sleep disorder, Substance use / addiction, Trauma,
Accepts Cigna, United Healthcare, Aetna, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Oxford,
Anxiety, Bipolar disorder, Depression, PTSD, Stress management, Trauma,
Accepts Cigna, Aetna, Carelon Behavioral Health, Curative,
Anxiety, Depression, End of life care, Family issues, Grief or loss, Men's issues, PTSD, Transgender issues, Trauma, Women's issues,
Accepts Cigna, Aetna, Carelon Behavioral Health, Curative, Harvard Pilgrim Healthcare, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
ADD/ADHD, Anxiety, Chronic conditions, Depression, OCD, PTSD, Sleep disorder, Trauma,
Accepts Cigna, United Healthcare, Aetna, Carelon Behavioral Health, Curative, Harvard Pilgrim Healthcare, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Oscar, Oxford, Providence Health Plan,
Anxiety, Depression, Family issues, Grief or loss, Relationship issues, Stress management, Trauma, Women's issues,
Accepts Cigna, United Healthcare, Aetna, Harvard Pilgrim Healthcare, Oscar, Oxford, Providence Health Plan,
Anxiety, Chronic conditions, Depression, Diabetes, End of life care, Family issues, Grief or loss, Maternal mental health, Panic disorders, PTSD, Sleep disorder, Stress management, Substance use / addiction, Women's issues,
Accepts Cigna, United Healthcare, Aetna, Carelon Behavioral Health, Curative, Harvard Pilgrim Healthcare, Horizon Blue Cross and Blue Shield of New Jersey, Humana Medicare Advantage, Independence Blue Cross Pennsylvania - Virtual National Network, Oscar, Oxford, Providence Health Plan, United Healthcare Medicare Advantage,
Anxiety, Depression, Family issues, LGBTQIA+, Maternal mental health, Trauma, Women's issues,
Accepts Cigna, Aetna, Carelon Behavioral Health, Curative, Harvard Pilgrim Healthcare, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
Anxiety, Depression, Family issues
Accepts Cigna, Aetna, Carelon Behavioral Health, Curative, Harvard Pilgrim Healthcare, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
Hi, I'm Diana Schryver, I'm an independently licensed clinical social worker in the state of NH. I have training and experience in working with first responders, police, firefighters, veterans and their families.
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss, Identity issues, LGBTQIA+, PTSD, Relationship issues, Stress management, Transgender issues, Trauma, Women's issues,
Accepts Cigna, Aetna, Carelon Behavioral Health, Curative, Harvard Pilgrim Healthcare, Providence Health Plan,
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Identity issues, Maternal mental health, PTSD, Stress management, Women's issues,
Accepts Cigna, Aetna, Carelon Behavioral Health
Anxiety, Depression, Family issues, Grief or loss, PTSD, Relationship issues, Stress management, Substance use / addiction, Trauma, Women's issues,
Accepts Cigna, Aetna, Carelon Behavioral Health, Harvard Pilgrim Healthcare,
I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) who understands the importance of providing healthcare from a holistic perspective, centered on healing the whole person (mind, body, and spirit). I am certified in working with all ages, from children to the elderly. I can help with anxiety, depression, bipolar, ADHD, ASD, and Schizo-affective disorders. My psychiatric experience includes working in acute care psychiatric hospitals as well as private practice outpatient mental health care.
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression, Maternal mental health, OCD, Panic disorders, Sleep disorder, Trauma,
Accepts Cigna, Aetna, Carelon Behavioral Health, Harvard Pilgrim Healthcare, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
We are working together to help you on your journey. I am openminded, direct and creative in my approach. When appropriate I use humor. I am an observer by nature and curious about my clients and their journey
Anxiety, Depression, Eating disorders, Family issues, Grief or loss, LGBTQIA+, Maternal mental health, PTSD, Substance use / addiction, Transgender issues, Trauma, Women's issues,
Accepts Cigna, United Healthcare, Aetna, Carelon Behavioral Health, Harvard Pilgrim Healthcare, Oscar, Oxford,
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression, Eating disorders, Grief or loss, Panic disorders, PTSD, Sleep disorder, Stress management, Substance use / addiction, Transgender issues, Trauma, Women's issues,
Accepts Cigna, United Healthcare, Aetna, Carelon Behavioral Health, Curative, Harvard Pilgrim Healthcare, Independence Blue Cross Pennsylvania - Virtual National Network, Oscar, Oxford, Providence Health Plan,
Anxiety, Depression, Family issues, Grief or loss, Panic disorders, PTSD, Stress management, Trauma,
Accepts Cigna, United Healthcare, Aetna, Carelon Behavioral Health, Harvard Pilgrim Healthcare, Oscar, Oxford, Providence Health Plan,
Anxiety, Cultural & ethnic issues, Depression, Identity issues, LGBTQIA+, PTSD, Stress management, Trauma, Women's issues,
Accepts Cigna, Aetna, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
Anxiety, Bipolar disorder, Chronic conditions, Depression, Eating disorders, End of life care, Grief or loss, Identity issues, LGBTQIA+, OCD, Panic disorders, Physical health issues, PTSD, Relationship issues, Sleep disorder, Stress management, Women's issues,
Accepts Cigna, Aetna, Carelon Behavioral Health, Harvard Pilgrim Healthcare,
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues, LGBTQIA+, Men's issues, Panic disorders, PTSD, Stress management, Transgender issues, Trauma,
Accepts Cigna, Blue Cross Blue Shield of Massachusetts, Aetna, Aetna Medicare Advantage, Anthem New Hampshire Medicare Advantage, Carelon Behavioral Health, Harvard Pilgrim Healthcare, Horizon Blue Cross and Blue Shield of New Jersey, Humana Medicare Advantage, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan,
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues, Maternal mental health, Panic disorders, PTSD, Relationship issues, Stress management, Trauma, Women's issues,
Accepts Cigna, Aetna, Carelon Behavioral Health, Harvard Pilgrim Healthcare,
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression, Diabetes, End of life care, Family issues, Grief or loss, Maternal mental health, Panic disorders, PTSD, Relationship issues, Stress management, Substance use / addiction, Trauma, Women's issues,
Accepts Cigna, Aetna, Carelon Behavioral Health, Curative, Harvard Pilgrim Healthcare,
Anger management, Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss, Identity issues, Infertility, Maternal mental health, OCD, Panic disorders, PTSD, Relationship issues, Stress management, Substance use / addiction, Trauma, Women's issues,
Accepts Cigna, Aetna, Carelon Behavioral Health, Curative, Harvard Pilgrim Healthcare, Providence Health Plan,
Anger management, Anxiety, Depression, Family issues, Men's issues, Panic disorders, PTSD, Relationship issues, Stress management, Trauma, Women's issues,
Accepts Cigna, Blue Cross Blue Shield of Massachusetts, United Healthcare, Aetna, Carelon Behavioral Health, Curative, Harvard Pilgrim Healthcare, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Oscar, Oxford, Providence Health Plan, United Healthcare Medicare Advantage,
Anxiety, Depression, Relationship issues, Stress management, Women's issues,
Accepts Cigna, Aetna, Carelon Behavioral Health, Harvard Pilgrim Healthcare, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
You're the one people call when things fall apart. You're good at it — steady, competent, the person who knows what to do. And somewhere along the way you stopped having anywhere to put your own stuff.
So you can run the meeting, hold the crisis, answer the phone at 2 a.m. — and still not be able to make yourself open the mail. Competence and collapse live together far more often than anyone admits out loud.
I work with adults carrying that particular load: substance use and recovery, emotions that arrive at full volume with no dimmer switch, thoughts of self-harm or not wanting to be here, and the specific erosion that comes from caring for other people for a living. Helpers, clinicians, parents, first responders — people whose exhaustion doesn't have an obvious place to go. I work with teenagers too, often the ones in families like these.
My style is direct, warm, and collaborative. I'm not going to nod quietly for fifty minutes. We'll find what's actually driving things, build skills you can use on a Tuesday afternoon when it counts, and I'll tell you honestly what I'm seeing. You set the pace. I'll bring the structure.
ADD/ADHD, End of life care, Family issues, Substance use / addiction, Trauma, Women's issues,
Accepts Cigna, Aetna, Carelon Behavioral Health, Curative, Harvard Pilgrim Healthcare, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, End of life care, Family issues, Identity issues, Relationship issues, Sleep disorder, Stress management, Women's issues,
Accepts Cigna, Aetna, Carelon Behavioral Health, Harvard Pilgrim Healthcare,
Anxiety, Cultural & ethnic issues, Depression, Family issues, LGBTQIA+, Relationship issues, Stress management, Trauma, Women's issues,
Accepts Cigna, Aetna, Carelon Behavioral Health, Curative, Harvard Pilgrim Healthcare, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
Anxiety, Depression, End of life care, Grief or loss, Stress management, Women's issues,
Accepts Cigna, United Healthcare, Aetna, Carelon Behavioral Health, Curative, Harvard Pilgrim Healthcare, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Oxford, Providence Health Plan,
As a board certified and licensed clinical professional counselor, I believe prioritizing mental health is key to stability in life. Seeking help can be a hard initial step and I am glad you are here. I have worked with various populations and have a diverse background including trauma, crisis, depression, anxiety, grief and relationship problems.
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression, Family issues, Grief or loss, Identity issues, LGBTQIA+, Maternal mental health, OCD, Panic disorders, Physical health issues, PTSD, Relationship issues, Stress management, Transgender issues, Trauma, Women's issues,
Accepts Cigna, Aetna, Carelon Behavioral Health, Curative,
For more than two decades, I've had the privilege of sitting with people in some of their most difficult moments — and watching them discover that they are far more capable than they believed.
My work centers on three areas where people often feel most misunderstood: addiction and dual diagnosis, ADHD and anxiety, and trauma, especially religious trauma or spiritual deconstruction. These aren't just clinical categories to me — they're experiences that carry real weight, real stigma, and real complexity. My clients deserve a therapist who takes that seriously.
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues, Grief or loss, Identity issues, LGBTQIA+, Men's issues, OCD, Panic disorders, PTSD, Relationship issues, Stress management, Substance use / addiction, Trauma,
Accepts Cigna, United Healthcare, Aetna, Carelon Behavioral Health, Curative, Harvard Pilgrim Healthcare, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Oxford,
ADD/ADHD, Anger management, Anxiety, Depression, Grief or loss, Identity issues, Relationship issues, Stress management, Substance use / addiction, Trauma, Women's issues,
Accepts Cigna, Aetna, Carelon Behavioral Health, Curative, Harvard Pilgrim Healthcare, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
I am compassionate and eager to help my clients understand and overcome their struggles.
Anxiety, Depression, Maternal mental health, Men's issues, PTSD, Relationship issues, Sleep disorder, Stress management,
Accepts Cigna, Blue Cross Blue Shield of Massachusetts, Aetna, Carelon Behavioral Health, Harvard Pilgrim Healthcare, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan,
Anxiety, Depression, Family issues, Identity issues, Maternal mental health, PTSD, Relationship issues, Stress management, Trauma, Women's issues,
Accepts Cigna, Aetna, Carelon Behavioral Health, Curative, Harvard Pilgrim Healthcare, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
Anger management, Anxiety, Family issues, Grief or loss, OCD, PTSD, Relationship issues, Stress management, Trauma, Women's issues,
Accepts Cigna, Aetna, Carelon Behavioral Health, Curative, Harvard Pilgrim Healthcare, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
ADD/ADHD, Anxiety, Depression, Family issues, Relationship issues, Sleep disorder, Substance use / addiction,
Accepts Cigna, Aetna, Carelon Behavioral Health, Curative, Harvard Pilgrim Healthcare, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
You notice your emotions are all over the place and you don’t know how to control them. Your head might be spinning with worry about the past and the future. When things get difficult and things we have to do pile up we can lose sight of the moments that help us stay balanced or steady. You are not alone. Therapy can help you get feeling like yourself again. Through teletherapy, you will receive the same high quality care you would get in an office from the comfort of your own surroundings.
I bring a steady and calm approach to therapy utilizing a strengths-based, non-judgmental, empathetic, and empowering approach to treatment using motivational interviewing, CBT & DBT. Each person is capable, resilient, and a whole human being. You might need a little help sometimes to listen to that wise voice inside of you that knows what to do. I can help.
I enjoy working with adults and teens who have difficulty with anxiety, depression, other mood disorders, relationship struggles, trauma, adapting to major life changes, and managing stress. I have supported clients through adapting to the inevitable changes life brings, grief and loss, exploring and embracing sexuality and/or gender identity, and much more.
ADD/ADHD, Anxiety, Family issues, Identity issues, Panic disorders, Stress management, Trauma, Women's issues,
Accepts Cigna, United Healthcare, Aetna, Carelon Behavioral Health, Curative, Harvard Pilgrim Healthcare, Oscar, Oxford, United Healthcare Medicare Advantage,
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression, Family issues, Identity issues, Infertility, Maternal mental health, OCD, Panic disorders, PTSD, Relationship issues, Stress management, Trauma, Women's issues,
Accepts Cigna, United Healthcare, Aetna, Carelon Behavioral Health, Harvard Pilgrim Healthcare, Independence Blue Cross Pennsylvania - Virtual National Network, Oscar, Oxford, Providence Health Plan,
ADD/ADHD, Anger management, Anxiety, Depression, Eating disorders, End of life care, Family issues, Grief or loss, Maternal mental health, Panic disorders, Physical health issues, Relationship issues, Stress management, Trauma, Women's issues,
Accepts Cigna, Blue Cross Blue Shield of Massachusetts, United Healthcare, Aetna, Curative, Harvard Pilgrim Healthcare, Oscar, Oxford, Providence Health Plan,
Anger management, Anxiety, Bipolar disorder, Depression, Family issues, Maternal mental health, Panic disorders, Physical health issues, PTSD, Relationship issues, Sleep disorder, Stress management, Substance use / addiction, Trauma, Women's issues,
Accepts Cigna, Aetna, Carelon Behavioral Health, Curative,
ADD/ADHD, Anxiety, Depression, OCD, Panic disorders,
Accepts Cigna, Aetna, Carelon Behavioral Health, Harvard Pilgrim Healthcare, Providence Health Plan,
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression, Diabetes, Eating disorders, Family issues, Grief or loss, Identity issues, Infertility, LGBTQIA+, Maternal mental health, Men's issues, OCD, Physical health issues, PTSD, Relationship issues, Substance use / addiction, Transgender issues, Trauma, Women's issues,
Accepts Cigna, Blue Cross Blue Shield of Massachusetts, United Healthcare, Aetna, Carelon Behavioral Health, Harvard Pilgrim Healthcare, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Oscar, Oxford, Providence Health Plan,
What type of therapy does Cigna cover?
Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
Frequently asked questions


Affordable care that fits you — and your Cigna plan
Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.


































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