Find a Cigna therapist in Portsmouth, NH
Book a therapist or psychiatrist in Portsmouth, NH covered by Cigna
Top Cigna-covered therapists and psychiatrists in Portsmouth, NH
Connect with Cigna-covered therapy and medication management in Portsmouth through Headway's network of 385 licensed providers. Sessions are available virtually or in-person, with copays ranging from $0-$50, and many patients save up to 75% on care costs.
I'm a board-certified Psychiatric Nurse Practitioner with a Master of Science in Nursing (MSN). I specialize in anxiety, depression, ADHD, mood disorders and work with adults, who are looking for medication management, psychiatric evaluation, and ongoing psychiatric support.
Hello! My name is Danielle, and I am a board-certified psychiatric mental health nurse practitioner. I have 20 years of experience in the medical field, working in a wide variety of settings with empathy and compassion. I specialize in the treatment of adults with anxiety, depression, and mood disorders.
I am Margaret Swanson, a Licensed Independent Social Worker (LICSW) in both Vermont and New Hampshire. I specialize in trauma - informed care and work with clients navigating anxiety, depression, Borderline Personality Disorder, bipolar disorder, substance abuse and relationship challenges. My approach draws heavily on Dialectic Behavior Therapy (DBT) and Cognitive Behavior Therapy (CBT) - approaches I believe are especially powerful when trauma has made it harder to trust others and move forward. I know how it feels to be stuck. With the right support, meaningful growth is possible. I offer telehealth sessions.
Hello! I am a licensed clinical social worker with experience working with birth to 18, young adults, families, and adults. I have a Master's in Human Development and a Master's in Social Work. I specialize in working with anxiety, depression, family needs, crisis management, PTSD, and pre & postpartum needs. I have been in the clinical field for 13 years.
With over a decade of experience, I offer tailored therapy for diverse challenges: Disruptive Behavior, Parental Stress, LGBTQIA Support, Anxiety, Depression, ADHD, Relationships, Grief, Life Transitions, BIPOC Concerns, and Personal Growth. I use a holistic approach integrating Trauma-Informed Care, CBT, and Behavior Therapy. Let's work towards healing and growth together!
I’m a compassionate, solution-oriented therapist with 19 years of experience helping people navigate challenges, build insight, and move toward meaningful change. As a veteran, I have a deep appreciation for the experiences and perspectives of those who have served, and I especially enjoy working with veterans and their families.
My approach is grounded in talk therapy and genuine human connection. I take time to understand each patient as a whole person—not just the problem that brought them to therapy. I believe people often carry valuable insight and the beginnings of a solution within themselves. My role is to listen carefully, ask thoughtful questions, and help uncover the strengths, perspectives, and possibilities that can support their next steps.
While I have extensive experience working with individuals affected by addiction, I work with people from a wide range of backgrounds and concerns. Together, we can identify practical, meaningful ways to create progress and help you feel more grounded, capable, and connected to the life you want to live.
I help adults across New Hampshire, including veterans and first responders, move
through trauma that still shapes their days long after the moment has passed. I'm
Jessica, a Licensed Independent Clinical Social Worker (LICSW) with over 11 years in
the mental health field and more than 5 years focused specifically on trauma-
informed care. My approach is grounded in creating a supportive, judgment-free
space where you can feel heard, understood, and empowered to work toward
meaningful change. I'm trained in EMDR, DBT, CBT, Internal Family Systems (IFS),
and Seeking Safety, and I also work with anxiety, depression, PTSD, substance use,
relationship issues, and stress.
Hi There! I am proud to be a psychiatric Nurse Practitioner! I graduated from the University of Massachusetts Lowell with my bachelor’s degree and Regis College with my master’s degree. I'm excited to provide you with the individualized care you deserve. Most of all, my goal is to honor your individuality and lifestyle when creating a plan of care. Your goals are what matters- it's your life! Let's help you get to where you want to be!
My name is Alli, I have an undergraduate degree and Masters degree in social work. I have worked in several different aspects of this field from case management, working with children and families, to doing end of life/hospice work and counseling. I use several different approaches in my practice but I truly prioritize the feelings of safety, warmth and acceptance as the basis of my practice. I utilize trauma informed care ( EMDR and Accelerated resolution Therapy) as well as CBT.
I work with clients of all ages facing a wide range of emotional and psychological challenges, including anxiety, trauma-related symptoms, mood difficulties, chronic stress, and major life transitions. Many of my clients are high-functioning on the outside while quietly feeling exhausted, avoidant, or trapped by patterns they can’t seem to change. If something in your life isn’t working, therapy can help.
My approach is relational, client-centered, and trauma-informed, with with particular expertise in contemplative and somatic practices that I am happy to share with my clients in sessions. I am known for being warm, direct and affirming. I am a rostered CPP clinician, and I also have training and experience in CBT, CPT, DBT, EMDR, Exposure Therapy, MBSR, Seeking Safety, MI, SFT, TF-CBT, MATCH, Art Therapy and IFS.
If you’re ready to step out of survival mode and into a more intentional way of living, I’d be glad to work with you.
Change can be a wonderful thing, but it can also be confusing, challenging, and fraught with complex emotions. Are you ready to move forward; away from the complications of the past toward a bright new future? Let me help. I am confident I have the skills and knowledge to help you navigate whatever challenges you are facing.
Jacki Veler, MSN, PMHNP, FNP, is a board-certified Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitioner with more than 16 years of nursing experience. She earned her MSN as a Family Nurse Practitioner from Spring Arbor University in 2021 and her PMHNP Graduate Certificate from the University of Toledo in 2022. At NewHeart Mental Health and Wellness in Oak Harbor, Ohio, she delivers in person and remote outpatient psychiatry and addiction treatment for adults and children across the entire lifespan. She also provides inpatient psychiatric care at a behavioral health hospital.
What type of therapy does Cigna cover?
Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
Frequently asked questions
Affordable care that fits you — and your Cigna plan
Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.