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Find a Cigna therapist in Portsmouth, NH

Book a therapist or psychiatrist in Portsmouth, NH covered by Cigna

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Top Cigna-covered therapists and psychiatrists in Portsmouth, NH

Connect with Cigna-covered therapy and medication management in Portsmouth through Headway's network of 355 licensed providers. Sessions are available virtually or in-person, with copays ranging from $0-$50, and many patients save up to 75% on care costs.

Sara Dupont

Sara Dupont

Therapist

Virtual • New Hampshire


You're the one people call when things fall apart. You're good at it — steady, competent, the person who knows what to do. And somewhere along the way you stopped having anywhere to put your own stuff.

So you can run the meeting, hold the crisis, answer the phone at 2 a.m. — and still not be able to make yourself open the mail. Competence and collapse live together far more often than anyone admits out loud.

I work with adults carrying that particular load: substance use and recovery, emotions that arrive at full volume with no dimmer switch, thoughts of self-harm or not wanting to be here, and the specific erosion that comes from caring for other people for a living. Helpers, clinicians, parents, first responders — people whose exhaustion doesn't have an obvious place to go. I work with teenagers too, often the ones in families like these.

My style is direct, warm, and collaborative. I'm not going to nod quietly for fifty minutes. We'll find what's actually driving things, build skills you can use on a Tuesday afternoon when it counts, and I'll tell you honestly what I'm seeing. You set the pace. I'll bring the structure.

ADD/ADHD, End of life care, Family issues, Substance use / addiction,

Direct, Humorous, Solution-oriented

Accepts Cigna, Aetna, Carelon Behavioral Health,


Offers free consultationsView profile and book
Marissa Batie-Collier

Marissa Batie-Collier

Therapist

Virtual • New Hampshire


“I'm passionate about fostering mental well-being by taking a holistic approach—considering your entire lifestyle, environment, and learning experiences.”

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues,

Empowering, Holistic, Solution-oriented

Accepts Cigna, Aetna, Carelon Behavioral Health,

Sandra Seebeck

Sandra Seebeck

Therapist

Virtual • New Hampshire


“I specialize in working with women with gynecological issues such as PCOS, endometriosis and other chronic illnesses that impact hormones.”

Anxiety, Chronic conditions, Depression, End of life care,

Direct, Holistic, Humorous

Accepts Cigna, Aetna, Carelon Behavioral Health,


Offers free consultationsView profile and book
Teresa Hamilton

Teresa Hamilton

Therapist

Virtual • New Hampshire


I take a trauma-informed collaborative approach to working with anxiety, depression, relationship challenges and life transitions.

Anger management, Anxiety, Bipolar disorder, Depression,

Holistic, Inquisitive, Open-minded

Accepts Cigna, Aetna, Carelon Behavioral Health,


Offers free consultationsView profile and book
Trisha Cordeiro

Trisha Cordeiro

Therapist

Virtual • Bedford, NH


Hello! I am a licensed clinical social worker with experience working with birth to 18, young adults, families, and adults. I have a Master's in Human Development and a Master's in Social Work. I specialize in working with anxiety, depression, family needs, crisis management, PTSD, and pre & postpartum needs. I have been in the clinical field for 13 years.

ADD/ADHD, Anger management, Anxiety, Depression,

Inquisitive, Open-minded, Warm

Accepts Cigna, United Healthcare, Aetna,


Offers free consultationsView profile and book
Dr. Jeffrey Trant

Dr. Jeffrey Trant

Therapist

Virtual • New Hampshire


“I believe that healing begins with a safe, supportive space where you feel truly heard and understood.”

Anxiety, Depression, PTSD, Trauma

Direct, Participatory, Solution-oriented

Accepts Cigna, Aetna, Carelon Behavioral Health,

Caroline Thomas

Caroline Thomas

Therapist

Virtual • Dover, NH


Welcome to my Therapy practice. Here we will work together to explore where you currently are emotionally, and work to get you to where you would like to be.


I believe that everyone needs to fell heard and understood. You and I are a team to prioritize your mental health and well-being.


I take a Psychodynamic approach to understanding your past. This is your therapy session and I welcome any and all feedback.


I look forward to working with you.

Anxiety, Depression, End of life care, Family issues,

Inquisitive, Open-minded, Warm

Accepts Cigna, Aetna, Carelon Behavioral Health,

John Njuguna

John Njuguna

Psychiatric Mental Health NP

Virtual • New Hampshire


“I specialize in treating anxiety, depression, PTSD, ADHD, bipolar disorder, and substance use, offering expert medication management combined with thoughtful, personalized care.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Open-minded, Solution-oriented, Warm

Accepts Cigna, United Healthcare, Aetna,

Djwan Scott

Djwan Scott

Psychiatric Mental Health NP

Virtual • Derry, NH


“I strive to create a supportive and inclusive environment where individuals feel safe, respected, and encouraged to actively participate in their treatment plans.”

ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues,

Energetic, Open-minded, Warm

Accepts Cigna, United Healthcare, Aetna,

Mariah Faulkner

Mariah Faulkner

Therapist

Virtual • New Hampshire


Hello! I am a licensed Clinical Mental Health Counselor who works with children, families and adults navigating anxiety, life transitions, relationship challenges, trauma and identity exploration. My focus on sessions is practical, real and tailored to each person. Sessions often involve exploring patterns, trying out strategies that actually fit your life and reflecting on what's working and what is not. With children, adults and families, I focus on building connection, understanding experiences and creating small changes that feel meaningful day-to-day. My goal is to make therapy feel like a partnership, not a checklist.

Anxiety, Bipolar disorder, Depression, Family issues,

Humorous, Inquisitive, Open-minded

Accepts Cigna, Aetna, Harvard Pilgrim Healthcare

Dishonda Hopkins

Dishonda Hopkins

Therapist

Virtual • New Hampshire


With over a decade of experience, I offer tailored therapy for diverse challenges: Disruptive Behavior, Parental Stress, LGBTQIA Support, Anxiety, Depression, ADHD, Relationships, Grief, Life Transitions, BIPOC Concerns, and Personal Growth. I use a holistic approach integrating Trauma-Informed Care, CBT, and Behavior Therapy. Let's work towards healing and growth together!

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Direct, Open-minded, Warm

Accepts Cigna, Aetna, Carelon Behavioral Health,


Offers free consultationsView profile and book
Imani Gaetjens-Oleson

Imani Gaetjens-Oleson

Psychiatric Mental Health NP

Virtual • New Hampshire


“I believe mental health care works best when we collaborate as a team, and I'm here to help you navigate challenges with empathy, evidence-based treatment, and practical guidance.”

Anger management, Anxiety, Bipolar disorder, Depression,

Affirming, Holistic, Warm

Accepts Cigna, Aetna, Carelon Behavioral Health,

Colleen Webb

Colleen Webb

Therapist

Virtual • New Hampshire


“I offer a warm, supportive and affirming space to explore challenges and build a more fulfilling life.”

Anxiety, Cultural & ethnic issues, Depression, Grief or loss,

Affirming, Solution-oriented, Warm

Accepts Cigna, Aetna, Carelon Behavioral Health,

Marisa Dotts

Marisa Dotts

Therapist

Virtual • New Hampshire


“I believe therapy should be a space where you feel heard, respected, and comfortable being yourself without judgment.”

Anger management, Anxiety, Cultural & ethnic issues, Depression,

Affirming, Empowering, Solution-oriented

Accepts Cigna, Aetna, Carelon Behavioral Health,


Offers free consultationsView profile and book
Sandy MacDuffie

Sandy MacDuffie

Therapist

Virtual • New Hampshire


Hello- I am glad you’re here! I have ten years of experience as a social worker working with adults in a variety of settings, including community mental health and inpatient behavioral health.

Anger management, Anxiety, Chronic conditions, Depression,

Empowering, Solution-oriented, Warm

Accepts Cigna, Aetna, Carelon Behavioral Health,

Dr. Jessica Duffy

Dr. Jessica Duffy

Psychologist

Virtual • New Hampshire


“I specialize in working with young adults who are looking to understand more about themselves as individuals and how they can live whole, authentic, and empowered lives.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Affirming, Empowering, Warm

Accepts Cigna, United Healthcare, Aetna,


Offers free consultationsView profile and book
Temilola Oladotun

Temilola Oladotun

Psychiatric Mental Health NP

Virtual • New Hampshire


“I provide culturally sensitive, patient-centered care rooted in compassion, clinical excellence, and respect for the whole person.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Empowering, Holistic, Warm

Accepts Cigna, Aetna, Carelon Behavioral Health,

Jacqueline Thompson

Jacqueline Thompson

Therapist

Virtual • New Hampshire


“I strive to create a compassionate, supportive, and nonjudgmental environment where clients feel heard, respected, and comfortable being themselves.”

ADD/ADHD, Anxiety, Depression, Grief or loss,

Empowering, Solution-oriented, Warm

Accepts Cigna, Aetna, Carelon Behavioral Health

Oludotun Olubode

Oludotun Olubode

Psychiatric Mental Health NP

Virtual • New Hampshire


“I am a board-certified Psychiatric Mental Health Nurse Practitioner providing compassionate, individualized care for adults 18 and older. ... With a background in nursing and community mental health, I look beyond symptoms to understand each...”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Empowering, Holistic, Open-minded

Accepts Cigna, Aetna, Carelon Behavioral Health,


Offers free consultationsView profile and book
Chari Szepanski

Chari Szepanski

Psychiatric Mental Health NP

Virtual • Concord, NH


“I believe in treating the person, not just the diagnosis, and I want you to feel heard, respected, and comfortable being yourself.”

ADD/ADHD, Anxiety, Depression, Family issues,

Empowering, Open-minded, Warm

Accepts Cigna, Aetna, Carelon Behavioral Health,

Kimberly Haney

Kimberly Haney

Therapist

Virtual • New Hampshire


If you're feeling overwhelmed by anxiety, weighed down by depression, or stuck in patterns shaped by past trauma, you're not alone- and you don't have to navigate it on your own.

I'm a licensed Clinical Mental Health Counselor (LCMHC) and Master Licensed Alcohol and Drug Counselor (MLADC) specializing in helping individuals heal. My approach is compassionate, collaborative, and grounded in evidenced based practices.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Creative, Humorous, Solution-oriented

Accepts Cigna, Aetna, Carelon Behavioral Health,

Esther Nkwanyuo

Esther Nkwanyuo

Psychiatric Mental Health NP

Virtual • New Hampshire


“I see clients across lifespan. From Ages 4 to 80 years of age. Working with different modalities simplifies and integrates different part of the puzzle.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Holistic, Open-minded, Warm

Accepts Cigna, Aetna, Carelon Behavioral Health,

Emily Blood

Emily Blood

Therapist

Virtual • New Hampshire


“First, curiosity is the fuel that powers learning, change, and growth. Second, a judgement free space that cultivates honesty and vulnerability is a fundamental part of a healthy human experience.”

ADD/ADHD, Anger management, Anxiety, Chronic conditions,

Creative, Empowering, Humorous

Accepts Cigna, Aetna, Carelon Behavioral Health,


Offers free consultationsView profile and book
Sarah Clarke

Sarah Clarke

Therapist

Virtual • New Hampshire


“With over 10 years of experience navigating the complexities of the correctional system and high-stress environments, I specialize in supporting those facing life's most difficult transitions.”

Anger management, Anxiety, Bipolar disorder, Chronic conditions,

Humorous, Participatory, Solution-oriented

Accepts Cigna, Aetna, Carelon Behavioral Health,


Offers free consultationsView profile and book
Therese Binyame

Therese Binyame

Psychiatric Mental Health NP

Virtual • Bedford, NH


“She ensures outstanding mental health care, medication management, empathy, with brief psychotherapy.”

ADD/ADHD, Anxiety, Bipolar disorder, Depression,

Empowering, Holistic, Solution-oriented

Accepts Cigna, United Healthcare, Aetna,

Dr. Galichet Julus

Dr. Galichet Julus

Psychiatric Mental Health NP

Virtual • New Hampshire


“I am committed to creating a supportive, nonjudgmental space where clients feel heard, understood, and empowered in their mental health journey.”

ADD/ADHD, Anxiety, Bipolar disorder, Depression,

Holistic, Participatory, Solution-oriented

Accepts Cigna, United Healthcare, Aetna,

Edmund Adem

Edmund Adem

Psychiatric Mental Health NP

Virtual • New Hampshire


“I'm an open-minded and compassionate psychiatric nurse practitioner who believes in providing trauma-focused, culturally responsive, and individualized care.”

ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues,

Empowering, Holistic, Open-minded

Accepts Cigna, Blue Cross Blue Shield of Massachusetts, United Healthcare,


Offers free consultationsView profile and book
Nate Brown

Nate Brown

Psychiatric Mental Health NP

Virtual • New Hampshire


“My main goal is for patients to be empowered, active, and accountable in the co-creation and implementation of their treatment plan.”

ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions,

Empowering, Holistic, Warm

Accepts Cigna, Blue Cross Blue Shield of Massachusetts, United Healthcare,

Idenice Sargut

Idenice Sargut

Therapist

Virtual • New Hampshire


“I have always had a nurturing and patient heart in wanting to help people. I allow my clients the freedom to guide themselves through their own experiences and challenges with support and unconditional positive regard.”

Anxiety, Cultural & ethnic issues, Depression, Family issues,

Affirming, Empowering, Holistic

Accepts Cigna, Aetna, Carelon Behavioral Health,

Daniel Quinn

Daniel Quinn

Therapist

Virtual • New Hampshire


I am an experienced therapist helping individual clients cope with addictions, trauma, low self-esteem, anxiety, depression, and relationship challenges. I also work with couples on common struggles such as conflict resolution, lack of connection, and reduced physical intimacy. I use evidence-based methods enabling clients to achieve their desired goals.

Anxiety, Depression, Grief or loss, Panic disorders,

Affirming, Empowering, Solution-oriented

Accepts Cigna, Aetna, Carelon Behavioral Health,

Christopher Henderson

Christopher Henderson

Therapist

Virtual • New Hampshire


“I believe that we all have an innate capacity to change, that we possess inner wisdom and untapped strengths...”

ADD/ADHD, Anxiety, Depression, Grief or loss,

Creative, Holistic, Solution-oriented

Accepts Cigna, Blue Cross Blue Shield of Massachusetts, Aetna,

Chinyere Tunsill

Chinyere Tunsill

Therapist

Virtual • New Hampshire


“I believe that each one of us has the answers to our problems inside of us. However, sometimes we need help unlocking those answers.”

Anxiety, Bipolar disorder, Depression, PTSD,

Challenging, Direct, Empowering

Accepts Cigna, Aetna, Carelon Behavioral Health,

Dr. Elizabeth Sapareto

Dr. Elizabeth Sapareto

Therapist

Virtual • Berlin, NH


“I work with a wide range of clients and specialize in anxiety, depression, obsessive-compulsive disorder, relationship, among other problems.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Empowering, Open-minded, Warm

Accepts Cigna, Aetna, Carelon Behavioral Health,


Offers free consultationsView profile and book
David Gerrit

David Gerrit

Psychiatric Mental Health NP

Virtual • New Hampshire


“My goal is to provide a welcoming, judgment-free environment where you feel heard, respected, and confident in the care you receive.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Energetic, Humorous, Open-minded

Accepts Cigna, United Healthcare, Aetna,

Amelia Jensen

Amelia Jensen

Therapist

Virtual • New Hampshire


“As a therapist, I bring a person-centered, solution-focused approach, believing the answers you seek are already within you, waiting to be illuminated with a gentle flashlight.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Direct, Open-minded, Solution-oriented

Accepts Cigna, Aetna, Aetna Medicare Advantage,

Reneka Hawkins

Reneka Hawkins

Therapist

Virtual • New Hampshire


“Through open dialogue and collaborative self-exploration, we'll uncover practical tools and insights tailored to your unique journey...”

Anxiety, Chronic conditions, Depression, Family issues,

Empowering, Inquisitive, Open-minded

Accepts Cigna, United Healthcare, Aetna,

Rita Asiegbunam

Rita Asiegbunam

Psychiatric Mental Health NP

Virtual • New Hampshire


“Rita enjoys working with a diverse population of children, adolescents, and adults, by helping them feel confident while making sure their mental health goals are met accordingly.”

ADD/ADHD, Anxiety, Bipolar disorder, Depression,

Empowering, Holistic, Solution-oriented

Accepts Cigna, Aetna, Carelon Behavioral Health,

Allison Davidson

Allison Davidson

Therapist

Virtual • New Hampshire


My name is Alli, I have an undergraduate degree and Masters degree in social work. I have worked in several different aspects of this field from case management, working with children and families, to doing end of life/hospice work and counseling. I use several different approaches in my practice but I truly prioritize the feelings of safety, warmth and acceptance as the basis of my practice. I utilize trauma informed care ( EMDR and Accelerated resolution Therapy) as well as CBT.

ADD/ADHD, Anxiety, Chronic conditions, End of life care,

Affirming, Humorous, Warm

Accepts Cigna, Aetna, Carelon Behavioral Health,


Offers free consultationsView profile and book
Dimaris Rampersaud

Dimaris Rampersaud

Psychiatric Mental Health NP

Virtual • Nashua, NH


“I believe that every person's story is unique, and I take the time to understand the individual behind the symptoms and diagnosis.”

ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions,

Humorous, Open-minded, Warm

Accepts Cigna, Aetna, Carelon Behavioral Health,

Timothy Wheaton

Timothy Wheaton

Psychiatric Mental Health NP

Virtual • New Hampshire


“I have worked extensively with veterans and individuals in high-stress environments, including first responders and working professionals.”

ADD/ADHD, Anxiety, Depression, Panic disorders,

Empowering, Holistic, Open-minded

Accepts Cigna, Aetna, Carelon Behavioral Health,

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.