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Find a Cigna therapist in Portsmouth, NH

Book a therapist or psychiatrist in Portsmouth, NH covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Portsmouth, NH

Connect with Cigna-covered therapy and medication management in Portsmouth through Headway's network of 360 licensed providers. Sessions are available virtually or in-person, with copays ranging from $0-$50, and many patients save up to 75% on care costs.

Maria Fellows

Maria Fellows

Therapist

Virtual & in-person • 1.1 mi away • Portsmouth, NH


I view therapy as an opportunity to give yourself the time and space to discover how to heal, and how you want to continue to grow.

As a Licensed Marriage and Family Therapist, I work with individual adults who are seeking support with past and present trauma, depression, anxiety and worry, cultural and identity issues, relationship issues, grief and loss, social-emotional issues, and family conflict.

Cigna + 8 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Affirming, Solution-oriented, Warm

Offers free consultationsView profile and book
Emily Pavick

Emily Pavick

Therapist

Virtual & in-person • 12 mi away • Rollinsford, NH


“My clients should know that I prioritize creating a safe and non-judgmental space where they can explore their personal thoughts, feelings, and experiences openly.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Holistic
Virginia Cole

Virginia Cole

Therapist

Virtual & in-person • 12 mi away • Dover, NH


  • Life Mastery
  • Solution Focused
  • Mind Body Spirit Connection and Healing
  • Life Style Education
  • Successful life transitions
Cigna + 8 others
Anxiety, Depression, End of life care, Family issues, Grief or loss
Creative, Empowering, Solution-oriented

Offers free consultationsView profile and book
Madeline Herrera

Madeline Herrera

Therapist

Virtual & in-person • 22 mi away • Raymond, NH


“My goal is to cultivate a judgement free safe space where important dialogue about healthy mental health and emotional health can be had.”
Cigna + 7 others
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Empowering, Open-minded, Warm
Gerald Rocha

Gerald Rocha

Therapist

Virtual & in-person • Bedford, NH


“My goal is to help you better understand yourself, develop successful strategies, and to create meaningful, lasting change.”
Cigna + 5 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Kayla Mora

Kayla Mora

Therapist

Virtual & in-person • Concord, NH


“I am passionate about working with First Responders/COs/Military folks because I not only have personal ties with this population, but I care about helping build resiliency with EMDR for their careers and communicating better with their...”
Cigna + 13 others
Anxiety, Depression, PTSD, Relationship issues, Stress management
Challenging, Energetic, Humorous
Diana Schryver

Diana Schryver

Therapist

Virtual & in-person • Concord, NH


Hi, I'm Diana Schryver, I'm an independently licensed clinical social worker in the state of NH. I have training and experience in working with first responders, police, firefighters, veterans and their families.

Cigna + 7 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Open-minded, Solution-oriented
Sarah Detamore

Sarah Detamore

Therapist

Virtual & in-person • Bristol, NH


“I specialize in working with children, young adults, and families navigating trauma, anxiety, grief and loss, family relationship struggles, and the unique dynamics that come with foster care and adoption.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Creative, Humorous, Solution-oriented

Offers free consultationsView profile and book
Kristine Bailey

Kristine Bailey

Therapist

Virtual • New Hampshire


“I take a holistic and person-centered approach to therapy. Working with my clients and what they want to work on during our time together.”
Cigna + 12 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Holistic, Open-minded
Deborah Abram

Deborah Abram

Therapist

Virtual • New Hampshire


“I hope to help you see that the magic is in you and to guide you in maneuvering through life's challenges.”
Cigna + 5 others
Anxiety, Depression, End of life care, Grief or loss, Stress management
Creative, Holistic, Open-minded
Yamileh Dure

Yamileh Dure

Therapist

Virtual • New Hampshire


“I specialize in issues with executive functioning (including ADHD) and addiction (both substance and behavioral).”
Cigna + 9 others
ADD/ADHD, Anger management, Grief or loss, Stress management, Substance use / addiction
Direct, Solution-oriented, Warm
Brenda Drake

Brenda Drake

Therapist

Virtual • New Hampshire


“As a licensed clinical social worker with over 25 years of experience working with mental health and addiction disorders, I offer a wide array of treatment modalities to meet your individual needs.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Creative, Energetic, Humorous, Inquisitive, Open-minded, Solution-oriented, Warm
Jaret Romano

Jaret Romano

Therapist

Virtual • New Hampshire


“I view counseling as a collaborative process in which you can better understand yourself, develop practical coping skills, heal from painful experiences, and begin living in greater alignment with who you authentically are.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Kristin Laws

Kristin Laws

Therapist

Virtual • New Hampshire


“I approach therapy as a collaborative and supportive process, where you can feel safe to be yourself without judgment.”
Cigna + 7 others
Anxiety, End of life care, Family issues, Grief or loss, Relationship issues
Affirming, Solution-oriented, Warm
Lisa Gold

Lisa Gold

Therapist

Virtual • New Hampshire


I like to create a environment of comfort, compassion ,humor and love with a system that is simple and easy to understand.Using various techniques and expertise, I will help you develop a practice and plan that allows you to manage, live a life of presence ,find a sense of freedom.

Cigna + 4 others
ADD/ADHD, Anxiety, Chronic conditions, Diabetes, Eating disorders
Affirming, Humorous, Warm
John Lebow

John Lebow

Therapist

Virtual • New Hampshire


“Building upon people's strengths and helping identify their own solutions is the back bone of my work.”
Cigna + 13 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Participatory, Solution-oriented, Warm

Offers free consultationsView profile and book
Christopher Henderson

Christopher Henderson

Therapist

Virtual • New Hampshire


“I believe that we all have an innate capacity to change, that we possess inner wisdom and untapped strengths...”
Cigna + 5 others
ADD/ADHD, Anxiety, Depression, Grief or loss, OCD
Creative, Holistic, Solution-oriented
Emma Shippee

Emma Shippee

Therapist

Virtual • New Hampshire


“I offer a person-centered approach using evidence-based practices that help to empower clients in reaching their goals and are tailored to the needs of each individual person.”
Cigna + 7 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
KC Montoya

KC Montoya

Therapist

Virtual • New Hampshire


“My goal is to provide practical support while helping clients better understand themselves, their patterns, and what they want to change.”
Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Challenging, Humorous

Offers free consultationsView profile and book
Lara Novinski

Lara Novinski

Therapist

Virtual • New Hampshire


“I take a practical, compassionate approach to therapy, meeting clients where they are and helping them build insight, coping skills, and meaningful change at their own pace.”
Cigna + 6 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Inquisitive, Solution-oriented
Meghan Santos

Meghan Santos

Therapist

Virtual • New Hampshire


“I work collaboratively with clients to individually tailor sessions using evidence-based tools to address current stressors as well as deeper-rooted patterns that may be affecting quality of life.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Inquisitive, Solution-oriented
Fernanda Poyant

Fernanda Poyant

Therapist

Virtual • New Hampshire


“I practice with radical genuineness and believe part of the healing process is the honest and respectful relationships that can be created in therapy.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Humorous, Open-minded, Solution-oriented
Dorthea Rogers

Dorthea Rogers

Psychiatric Mental Health NP

Virtual • Portsmouth, NH


“I am especially passionate about supporting individuals with autism spectrum disorders, developmental disabilities, and members of the LGBTQ+ community...”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Jessica Sawyer Horne

Jessica Sawyer Horne

Therapist

Virtual • New Hampshire


“I work with adults to help them meet their personal and therapeutic goals with a person-centered approach.”
Cigna + 7 others
Anxiety, Depression, Relationship issues, Stress management, Women's issues
Challenging, Empowering, Humorous

Offers free consultationsView profile and book
Danya Mckinney

Danya Mckinney

Therapist

Virtual • New Hampshire


“I specialize in helping adults move from self-abandonment toward self-acceptance so they can better understand their needs, honor their strengths, and create a life that feels more authentic and intentional.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Family issues, Relationship issues
Affirming, Empowering, Warm
Rebecca Navarre

Rebecca Navarre

Therapist

Virtual • New Hampshire


“At the end of a session, you will have a clear idea of the therapy process, how you will reach your goals and what to expect in the coming appointments.”
Cigna + 5 others
Anxiety, Depression, Eating disorders, Family issues, Maternal mental health
Energetic, Open-minded, Solution-oriented
Alberto Chang

Alberto Chang

Therapist

Virtual • New Hampshire


“I like to get to know my client's preferences and goals in order to work with them in formulating an approach to achieve their personal objectives.”
Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Humorous, Solution-oriented
Khristan Shields Latulippe

Khristan Shields Latulippe

Therapist

Virtual • New Hampshire


“I use a warm, non-judgmental approach in therapy sessions and am focused on individualized client care.”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Empowering, Warm
Dr. Mary Eweka

Dr. Mary Eweka

Psychiatric Mental Health NP

Virtual • New Hampshire


“With my strong clinical background and psychiatry experience, my goal is to work with clients in establishing stable mental wellness through therapy, nutritional exploration, and medication management if necessary.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Sarah Jirari

Sarah Jirari

Therapist

Virtual • New Hampshire


“My goal as your therapist is to provide support and help you fulfill your goals of becoming your best self.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Open-minded
Hollie Crosbie

Hollie Crosbie

Therapist

Virtual • New Hampshire


“My approach is collaborative and skill-focused. We work on what matters most to you — whether that's building healthier habits, strengthening executive functioning, learning to trust your own judgment, or finally feeling comfortable saying "no" and...”
Cigna + 4 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, Eating disorders
Affirming, Open-minded, Participatory
Consolata Omingo

Consolata Omingo

Psychiatric Mental Health NP

Virtual • New Hampshire


“My passion is working with individuals with different levels of psychiatric needs to help them regain their baseline functioning levels or to live their live and not just exist.”
Cigna + 10 others
Anxiety, Bipolar disorder, Depression, Maternal mental health, OCD
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
Donald Roussel

Donald Roussel

Therapist

Virtual • New Hampshire


I am compassionate and eager to help my clients understand and overcome their struggles.

Cigna + 8 others
Anxiety, Depression, Maternal mental health, Men's issues, PTSD
Empowering, Participatory, Warm
Dr. Fortunate Munhutu

Dr. Fortunate Munhutu

Psychiatric Mental Health NP

Virtual • New Hampshire


“My philosophy of practice is incorporating supportive therapeutic talk therapy in all of my sessions.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Humorous, Solution-oriented
Maria Waterbury

Maria Waterbury

Psychiatric Mental Health NP

Virtual • New Hampshire


Seeing Patients in MA and NH. About me, For YOU! I'm a Board-Certified Psychiatric Nurse Practitioner and a Board certified Family Nurse Practitioner. My current specialty is treating patients with anxiety, depression and PTSD. Opioid use disorder with suboxone. As a provider I like to collaborate with my patients as to their desires and the direction they want to take on their journey to wellness. I like to take a conservative approach. In addition to any medications that may be prescribed, therapy is encouraged to all patients. I believe in mindfulness, exercise, and behavioral therapies.

Cigna + 10 others
Anxiety, Bipolar disorder, Depression, OCD, Panic disorders
Affirming, Empowering, Solution-oriented
Meg Turgeon

Meg Turgeon

Therapist

Virtual • New Hampshire


“As a child, I experienced severe anxiety, depression, and OCD symptoms. Through family support and treatment, I gained tools to manage my symptoms and move forward.”
Cigna + 3 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Open-minded, Warm
Jo-Ann Anstett

Jo-Ann Anstett

Therapist

Virtual • New Hampshire


Hello! Clients often describe me as easy to talk to, down to earth and compassionate. My natural positive energy helps my clients improve their lives by developing better cognitive and emotional skills.

Cigna + 5 others
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Empowering, Humorous, Warm
Angela Thomas-Jones

Angela Thomas-Jones

Therapist

Virtual • Bethlehem, NH


“My role in the therapeutic relationship as one of a partnership best described in three words: non-judgmental, validating, and safe.”
Cigna + 9 others
Anxiety, Chronic conditions, End of life care, Family issues, Grief or loss
Holistic, Humorous, Solution-oriented
Sarah Cavarnos

Sarah Cavarnos

Therapist

Virtual • New Hampshire


“I often utilize mindfulness techniques, Cognitive Behavioral Therapy, and Acceptance and Commitment Therapy in my practice.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Holistic, Open-minded, Warm
Kayleen Reardon

Kayleen Reardon

Therapist

Virtual • New Hampshire


“I believe in taking a collaborative approach with my clients that encourages them in discovering their authentic self, building self-worth, and feeling empowered.”
Cigna + 7 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Humorous, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.