Book a therapist or psychiatrist in Portsmouth, NH covered by Cigna

I specialize in complex trauma and attachment issues, primarily using EMDR and EMDR 2.0. I graduated with a Master of Arts in Clinical Mental Health Counseling from Argosy University (Phoenix) in 2014. I worked in community mental health for several years and have now worked in private practice for two years. I have received significant specialized education in trauma, EMDR, neurodivergence and narcissistic abuse.

Hello, I’m Cara, a licensed clinical social worker with a master’s degree in social work. My approach is warm, down‐to‐earth, and collaborative. I believe therapy works best when it feels genuine and human. Together, we’ll explore your experiences, build on your strengths, and use practical, evidence‐based tools like coping strategies, mindset shifts, and boundary work. I make space for humor and real connection, combining these skills with deeper exploration of patterns, self‐compassion, and emotional insight to support lasting, meaningful change.

Hi, I'm Nico, I am a Licensed Clinical Social Worker providing psychotherapy in New York City. I'm dedicated to working with individuals of all ages who want to live healthier, more fulfilling lives. I bring over a decade of experience to my practice, helping people work through anxiety, depression, relationship difficulties, life transitions, and issues concerning self-esteem, identity, and emotional regulation. There is a lot going on in our world, and I help people unpack and learn to manage how the pressures of today are affecting them. Whether you are facing a specific challenge or simply feeling stuck, I will work alongside you to address what’s going on.

Are you tired of feeling like you are not good enough, or carrying the immense weight of sadness, anxiety, guilt, and shame, that seems to never subside. For many men, bottling up stress, leaning on substances to cope, or battling a constantly distracted brain feels like the only option. Whether you are facing, depression, trauma, anxiety, or ADHD symptoms that are impacting your work and relationships, you do not have to just "deal with it."

I provide a direct, judgment-free space tailored specifically to men's mental health. I specializes in treating substance use, managing ADHD, I utilize EMDR, an evidence-based therapy that helps heal trauma without making you relive it. Together, we will build practical strategies to help you regain wholeness. I am located in El Paso, TX, where I offer in person or telehealth appointments, we are in the MTD time zone.

I provide convenient telehealth across Texas, New Mexico, Oregon, and New Hampshire. I also accept insurance to make care accessible. Reach out today to schedule your first consultation.

Hello, I’m Dr. Oreet Daniella Besner, a licensed marriage and family therapist, LMFT, LCSW, Psychologist, with a warm and collaborative approach to therapy. I hold an MA from Antioch University and a doctorate, PSY.D, from California School of Professional Psychology. I have 27 years of experience supporting individuals, couples, and families. My areas of focus include anxiety, depression, relationship issues, life transitions, and self-esteem. I draw from evidence-based practices like CBT, mindfulness, and solution-focused therapy to support meaningful growth. I strive to create a safe, open space where clients feel heard, respected, and empowered.

I am a multi-state Licensed Clinical Social Worker with over 10 years of experience helping adults navigate anxiety, depression, life transitions, chronic stress, and the exhaustion of people-pleasing. If you spend your energy keeping the peace, putting others first, or carrying the weight of everyone else’s needs, it’s easy to feel drained, anxious, and disconnected from yourself. I help clients heal from past trauma, move through burnout, and build healthier boundaries that last. You deserve a grounded, compassionate space where you don’t have to play a role, keep everyone happy, or figure everything out on your own.