Find a Cigna therapist in Portsmouth, NH
Book a therapist or psychiatrist in Portsmouth, NH covered by Cigna


Top Cigna-covered therapists and psychiatrists in Portsmouth, NH
Connect with Cigna-covered therapy and medication management in Portsmouth through Headway's network of 355 licensed providers. Sessions are available virtually or in-person, with copays ranging from $0-$50, and many patients save up to 75% on care costs.
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues, Grief or loss, Maternal mental health, OCD, Panic disorders, PTSD, Sleep disorder, Stress management, Substance use / addiction, Trauma, Women's issues,
Accepts Cigna, Aetna, Carelon Behavioral Health, Harvard Pilgrim Healthcare,
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, OCD, Panic disorders, PTSD, Sleep disorder, Stress management, Trauma,
Accepts Cigna, Blue Cross Blue Shield of Massachusetts, United Healthcare, Aetna, Carelon Behavioral Health, Curative, Harvard Pilgrim Healthcare, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Oscar, Oxford, Providence Health Plan,
Anxiety, Bipolar disorder, Depression, Maternal mental health, OCD,
Accepts Cigna, Aetna, Carelon Behavioral Health, Harvard Pilgrim Healthcare, Horizon Blue Cross and Blue Shield of New Jersey,
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression, Diabetes, End of life care, Family issues, Grief or loss, Identity issues, Infertility, LGBTQIA+, Maternal mental health, OCD, Physical health issues, PTSD, Relationship issues, Sleep disorder, Stress management, Transgender issues, Trauma, Women's issues,
Accepts Cigna, Aetna, Carelon Behavioral Health, Curative, Harvard Pilgrim Healthcare, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
Hi, I’m Hayley Johnson, MSN, PMHNP-BC. I am a board-certified Psychiatric Mental Health Nurse Practitioner with over 16 years of experience in nursing, including medical, rehabilitation, home health, and behavioral health settings.
I work with adolescents and adults (ages 12+) experiencing anxiety, depression, ADHD, mood disorders, and stress-related conditions. Many of my clients are high-functioning individuals who feel overwhelmed internally, struggle with focus or emotional regulation, or feel stuck despite trying to manage things on their own.
My background in both medical and psychiatric care allows me to take a comprehensive approach. I consider the full picture, including medical history, lifestyle factors, and when appropriate, possible contributors such as thyroid imbalance, vitamin deficiencies, or hormonal changes.
I am committed to providing thoughtful, structured, and evidence-based psychiatric medication management in a way that feels collaborative and respectful.
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression, Family issues, LGBTQIA+, Maternal mental health, OCD, Panic disorders, PTSD, Sleep disorder, Stress management, Trauma,
Accepts Cigna, United Healthcare, Aetna, Carelon Behavioral Health, Curative, Harvard Pilgrim Healthcare, Oxford,
Anxiety, End of life care, Family issues, Identity issues, LGBTQIA+, PTSD, Relationship issues, Stress management, Substance use / addiction, Trauma,
Accepts Cigna, Aetna, Carelon Behavioral Health, Harvard Pilgrim Healthcare,
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Identity issues, LGBTQIA+, PTSD, Stress management, Transgender issues, Trauma, Women's issues,
Accepts Cigna, Aetna, Carelon Behavioral Health, Harvard Pilgrim Healthcare, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
Anxiety, Depression, Maternal mental health, Trauma, Women's issues,
Accepts Cigna, Aetna, Carelon Behavioral Health, Curative, Harvard Pilgrim Healthcare, Providence Health Plan,
Anger management, Anxiety, Depression, Family issues, Grief or loss, PTSD, Relationship issues, Trauma, Women's issues,
Accepts Cigna, Aetna, Aetna Medicare Advantage, Anthem New Hampshire Medicare Advantage, Carelon Behavioral Health, Harvard Pilgrim Healthcare, Humana Medicare Advantage, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan,
Anxiety, Cultural & ethnic issues, Depression, Family issues, PTSD, Relationship issues, Trauma,
Accepts Cigna, Aetna, Carelon Behavioral Health, Harvard Pilgrim Healthcare,
Anxiety, Chronic conditions, Depression, Men's issues, OCD, Panic disorders, PTSD, Stress management, Trauma,
Accepts Cigna, Aetna, Carelon Behavioral Health, Harvard Pilgrim Healthcare, Providence Health Plan,
Anger management, Anxiety, Depression, End of life care, Family issues, Grief or loss, Men's issues, Panic disorders, Stress management, Substance use / addiction, Trauma, Women's issues,
Accepts Cigna, Aetna, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
Welcome! My name is Michelle Hebert, LCMHC. I am glad you have decided to explore therapy. Sometimes our life experiences can feel like a rock hitting the water’s surface, creating ripples that can impact every area of your life. Resilience is the dynamic capacity to navigate and bounce back from life's inevitable hardships. Rather then erasing emotional pain, resilience acts as a protective buffer the equips us to process pain without becoming overwhelmed. While therapy can be challenging, I am here to support and encourage you as you find fulfillment and empowerment.
Anger management, Anxiety, Depression, Grief or loss, Panic disorders, PTSD, Sleep disorder, Stress management, Substance use / addiction, Trauma, Women's issues,
Accepts Cigna, Aetna, Carelon Behavioral Health, Curative, Harvard Pilgrim Healthcare, Independence Blue Cross Pennsylvania - Virtual National Network,
Anxiety, Depression, Family issues, Infertility, Maternal mental health, OCD, Panic disorders, Stress management,
Accepts Cigna, United Healthcare, Aetna, Carelon Behavioral Health, Harvard Pilgrim Healthcare, Oscar, Oxford, Providence Health Plan,
Anxiety, Depression, Infertility, Physical health issues, Stress management, Women's issues,
Accepts Cigna, Aetna, Carelon Behavioral Health, Harvard Pilgrim Healthcare, Providence Health Plan,
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders, OCD, Panic disorders, PTSD, Sleep disorder, Substance use / addiction, Trauma,
Accepts Cigna, United Healthcare, Aetna, Carelon Behavioral Health, Curative, Harvard Pilgrim Healthcare, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Oxford,
ADD/ADHD, Anxiety, Depression, Grief or loss, OCD, PTSD, Relationship issues, Stress management, Trauma, Women's issues,
Accepts Cigna, Aetna, Carelon Behavioral Health, Harvard Pilgrim Healthcare, Horizon Blue Cross and Blue Shield of New Jersey,
Anxiety, Depression, OCD, PTSD, Trauma,
Accepts Cigna, Blue Cross Blue Shield of Massachusetts, United Healthcare, Aetna, Carelon Behavioral Health, Curative, Harvard Pilgrim Healthcare, Oscar, Oxford, Providence Health Plan,
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression, Grief or loss, OCD, Panic disorders, PTSD, Sleep disorder, Stress management, Trauma, Women's issues,
Accepts Cigna, United Healthcare, Aetna, Carelon Behavioral Health, Curative, Harvard Pilgrim Healthcare, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Oxford, Providence Health Plan,
Anxiety, Depression, LGBTQIA+, Maternal mental health, PTSD, Relationship issues, Stress management, Substance use / addiction, Transgender issues, Women's issues,
Accepts Cigna, Aetna, Carelon Behavioral Health, Curative,
ADD/ADHD, Anxiety, Depression, Family issues, Maternal mental health, Relationship issues, Stress management, Substance use / addiction, Trauma, Women's issues,
Accepts Cigna, Aetna, Carelon Behavioral Health, Harvard Pilgrim Healthcare, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD, Panic disorders, PTSD, Sleep disorder,
Accepts Cigna, Aetna, Carelon Behavioral Health, Curative,
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression, Eating disorders, Grief or loss, Maternal mental health, OCD, Panic disorders, PTSD, Sleep disorder, Stress management,
Accepts Cigna, Aetna, Carelon Behavioral Health, Curative, Harvard Pilgrim Healthcare,
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues, OCD, Panic disorders, Sleep disorder, Stress management,
Accepts Cigna, United Healthcare, Aetna, Carelon Behavioral Health, Harvard Pilgrim Healthcare, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Oscar, Oxford, Providence Health Plan,
Anxiety, Depression, Family issues, PTSD, Relationship issues, Stress management, Substance use / addiction, Trauma, Women's issues,
Accepts Cigna, United Healthcare, Aetna, Carelon Behavioral Health, Harvard Pilgrim Healthcare, Oxford,
I'm Hagan Lawson, a board-certified Psychiatric Mental Health Nurse Practitioner and graduate of Purdue University. I provide psychiatric evaluations, medication management, and supportive therapy for individuals experiencing concerns such as anxiety, depression, ADHD, OCD, and other mental health challenges. My background in both physical and mental health care has shaped the way I practice, I believe understanding the whole person is essential to providing meaningful mental health care. Above all, I want my patients to feel comfortable being themselves and know they will be heard, respected, and involved in their care.
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues, Grief or loss, Identity issues, LGBTQIA+, Men's issues, OCD, Panic disorders, PTSD, Relationship issues, Sleep disorder, Stress management, Transgender issues, Trauma,
Accepts Cigna, Aetna, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
Anxiety, Depression, Family issues, PTSD, Relationship issues, Stress management, Trauma, Women's issues,
Accepts Cigna, Aetna, Carelon Behavioral Health, Curative, Harvard Pilgrim Healthcare, Providence Health Plan,
ADD/ADHD, Anxiety, Depression, Grief or loss, Stress management,
Accepts Cigna, United Healthcare, Aetna, Carelon Behavioral Health, Curative, Harvard Pilgrim Healthcare, Oscar, Oxford,
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression, Eating disorders, Grief or loss, OCD, Panic disorders, PTSD, Relationship issues, Sleep disorder, Stress management, Substance use / addiction, Trauma,
Accepts Cigna, Aetna, Carelon Behavioral Health, Curative, Harvard Pilgrim Healthcare, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss, LGBTQIA+, Physical health issues, PTSD, Relationship issues, Stress management, Trauma,
Accepts Cigna, Aetna, Carelon Behavioral Health, Curative, Harvard Pilgrim Healthcare,
Have you done a lot of work on yourself, but still feel stuck in the same patterns?
You may understand your past, your triggers, and your relationships, but still feel overwhelmed or pulled back into the same cycles. You might be the one others rely on, while quietly feeling unsure of your needs or how to choose yourself without guilt.
I work with women who are ready to move beyond insight into real change. Together, we explore how past experiences are still shaping how you think, feel, and respond, so you can feel more grounded, clear, and like yourself again.
ADD/ADHD, Anxiety, Cultural & ethnic issues, Family issues, Identity issues, PTSD, Relationship issues, Stress management, Trauma, Women's issues,
Accepts Cigna, Aetna, Harvard Pilgrim Healthcare
Anxiety, Depression, End of life care, Grief or loss
Accepts Cigna, Aetna, Carelon Behavioral Health, Harvard Pilgrim Healthcare, Providence Health Plan,
ADD/ADHD, Anger management, Anxiety, Depression, Family issues, LGBTQIA+, Maternal mental health, PTSD, Relationship issues, Stress management, Transgender issues, Trauma, Women's issues,
Accepts Cigna, Aetna, Carelon Behavioral Health, Curative,
Anxiety, Bipolar disorder, Chronic conditions, Depression, Grief or loss, PTSD, Stress management, Trauma,
Accepts Cigna, Aetna, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression, Eating disorders, End of life care, Family issues, Grief or loss, Identity issues, LGBTQIA+, Men's issues, OCD, Panic disorders, Physical health issues, PTSD, Relationship issues, Stress management, Transgender issues, Trauma, Women's issues,
Accepts Cigna, Aetna, Carelon Behavioral Health, Curative, Harvard Pilgrim Healthcare, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
Hello, I’m Cara, a licensed clinical social worker with a master’s degree in social work. My approach is warm, down‐to‐earth, and collaborative. I believe therapy works best when it feels genuine and human. Together, we’ll explore your experiences, build on your strengths, and use practical, evidence‐based tools like coping strategies, mindset shifts, and boundary work. I make space for humor and real connection, combining these skills with deeper exploration of patterns, self‐compassion, and emotional insight to support lasting, meaningful change.
ADD/ADHD, Anger management, Anxiety, Depression, Family issues, Grief or loss, Identity issues, Maternal mental health, Panic disorders, Relationship issues, Stress management, Trauma, Women's issues,
Accepts Cigna, United Healthcare, Aetna, Carelon Behavioral Health, Curative, Harvard Pilgrim Healthcare, Oscar, Oxford, Providence Health Plan,
ADD/ADHD, Anxiety, Depression, Identity issues, Men's issues, Relationship issues, Stress management, Trauma,
Accepts Cigna, Aetna, Carelon Behavioral Health
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues, Relationship issues, Stress management,
Accepts Cigna, Aetna, Carelon Behavioral Health, Harvard Pilgrim Healthcare, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
ADD/ADHD, Anxiety, Depression, Grief or loss, PTSD, Sleep disorder, Stress management, Substance use / addiction, Women's issues,
Accepts Cigna, Blue Cross Blue Shield of Massachusetts, Aetna, Carelon Behavioral Health, Curative, Harvard Pilgrim Healthcare, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan,
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression, Grief or loss, OCD, Panic disorders, PTSD, Relationship issues, Sleep disorder, Stress management, Substance use / addiction, Trauma,
Accepts Cigna, United Healthcare, Aetna, Carelon Behavioral Health, Curative, Harvard Pilgrim Healthcare, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Oscar, Oxford,
What type of therapy does Cigna cover?
Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
Frequently asked questions


Affordable care that fits you — and your Cigna plan
Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.








































