Find a Cigna therapist in Portsmouth, NH
Book a therapist or psychiatrist in Portsmouth, NH covered by Cigna


Top Cigna-covered therapists and psychiatrists in Portsmouth, NH
Connect with Cigna-covered therapy and medication management in Portsmouth through Headway's network of 355 licensed providers. Sessions are available virtually or in-person, with copays ranging from $0-$50, and many patients save up to 75% on care costs.
ADD/ADHD, Anxiety, Depression, Panic disorders, PTSD, Stress management, Substance use / addiction, Trauma,
Accepts Cigna, Aetna, Carelon Behavioral Health, Curative, Harvard Pilgrim Healthcare, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan,
Are you tired of feeling like you are not good enough, or carrying the immense weight of sadness, anxiety, guilt, and shame, that seems to never subside. For many men, bottling up stress, leaning on substances to cope, or battling a constantly distracted brain feels like the only option. Whether you are facing, depression, trauma, anxiety, or ADHD symptoms that are impacting your work and relationships, you do not have to just "deal with it."
I provide a direct, judgment-free space tailored specifically to men's mental health. I specializes in treating substance use, managing ADHD, I utilize EMDR, an evidence-based therapy that helps heal trauma without making you relive it. Together, we will build practical strategies to help you regain wholeness. I am located in El Paso, TX, where I offer in person or telehealth appointments, we are in the MTD time zone.
I provide convenient telehealth across Texas, New Mexico, Oregon, and New Hampshire. I also accept insurance to make care accessible. Reach out today to schedule your first consultation.
ADD/ADHD, Anxiety, Depression, Men's issues, PTSD, Stress management, Substance use / addiction,
Accepts Cigna, Aetna, Carelon Behavioral Health, Harvard Pilgrim Healthcare,
It can be difficult to find mental health support, and even more challenging to find the RIGHT support. Whether you are at the beginning of a journey, wanting to maintain a current course, or have tried various interventions and now want something different, I may be able to help. I work with clients to create care plans that support long term improvement and avoid overmedication that can destroy creativity and lead to the "zombie" effect. My goal is to shift the focus from "what is wrong?" to "how can things improve?"
ADD/ADHD, Anxiety, PTSD, Sleep disorder, Stress management, Substance use / addiction, Women's issues,
Accepts Cigna, United Healthcare, Aetna, Carelon Behavioral Health, Curative, Harvard Pilgrim Healthcare, Oscar, Oxford,
Anger management, Anxiety, Depression, Grief or loss, Identity issues, PTSD, Stress management, Substance use / addiction, Trauma,
Accepts Cigna, United Healthcare, Aetna, Carelon Behavioral Health, Harvard Pilgrim Healthcare, Oscar, Oxford,
Anger management, Anxiety, Depression, Family issues, Grief or loss, Maternal mental health, Panic disorders, PTSD, Stress management, Substance use / addiction, Trauma,
Accepts Cigna, Aetna, Carelon Behavioral Health, Curative, Harvard Pilgrim Healthcare, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression, Family issues, Identity issues, LGBTQIA+, Maternal mental health, Physical health issues, Relationship issues, Stress management, Transgender issues, Women's issues,
Accepts Cigna, United Healthcare, Aetna, Harvard Pilgrim Healthcare, Oscar, Oxford,
Anxiety, Depression, Family issues, Identity issues, Infertility, LGBTQIA+, Maternal mental health, PTSD, Trauma, Women's issues,
Accepts Cigna, United Healthcare, Aetna, Carelon Behavioral Health, Curative, Harvard Pilgrim Healthcare, Independence Blue Cross Pennsylvania - Virtual National Network, Oscar, Oxford, Providence Health Plan, United Healthcare Medicare Advantage,
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Eating disorders, Maternal mental health, Men's issues, OCD, Panic disorders, PTSD, Sleep disorder, Stress management, Substance use / addiction, Transgender issues, Trauma, Women's issues,
Accepts Cigna, Blue Cross Blue Shield of Massachusetts, United Healthcare, Aetna, Carelon Behavioral Health, Curative, Harvard Pilgrim Healthcare, Oscar, Oxford,
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression, Eating disorders, Family issues, Identity issues, Maternal mental health, Men's issues, OCD, PTSD, Relationship issues, Sleep disorder, Stress management, Trauma, Women's issues,
Accepts Cigna, Aetna, Carelon Behavioral Health, Harvard Pilgrim Healthcare,
Anxiety, Chronic conditions, Depression, Identity issues, Men's issues, Panic disorders, PTSD, Relationship issues, Stress management, Substance use / addiction,
Accepts Cigna, United Healthcare, Aetna, Carelon Behavioral Health, Harvard Pilgrim Healthcare, Horizon Blue Cross and Blue Shield of New Jersey, Humana Medicare Advantage, Independence Blue Cross Pennsylvania - Virtual National Network, Oscar, Oxford, Providence Health Plan, United Healthcare Medicare Advantage,
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression, Eating disorders, Family issues, Grief or loss, Maternal mental health, OCD, Panic disorders, PTSD, Sleep disorder, Stress management, Substance use / addiction, Trauma,
Accepts Cigna, United Healthcare, Aetna, Carelon Behavioral Health, Curative, Harvard Pilgrim Healthcare, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Oxford,
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression, Diabetes, Family issues, Grief or loss, Infertility, Maternal mental health, Relationship issues, Stress management, Substance use / addiction, Trauma, Women's issues,
Accepts Cigna, Aetna, Carelon Behavioral Health, Curative, Harvard Pilgrim Healthcare,
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression, Family issues, Maternal mental health, OCD, Relationship issues, Sleep disorder, Stress management, Substance use / addiction, Trauma, Women's issues,
Accepts Cigna, Aetna, Carelon Behavioral Health, Harvard Pilgrim Healthcare,
Hello- I am glad you’re here! I have ten years of experience as a social worker working with adults in a variety of settings, including community mental health and inpatient behavioral health.
Anger management, Anxiety, Chronic conditions, Depression, Family issues, Grief or loss, Identity issues, Panic disorders, Physical health issues, Relationship issues, Stress management, Substance use / addiction, Trauma, Women's issues,
Accepts Cigna, Aetna, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
ADD/ADHD, Anxiety, Family issues, Maternal mental health, OCD, Panic disorders, PTSD, Relationship issues, Stress management, Trauma, Women's issues,
Accepts Cigna, United Healthcare, Aetna, Carelon Behavioral Health, Harvard Pilgrim Healthcare, Oscar, Oxford,
It's amazing to meet you!
I’m Mariam Arabambi, PMHNP-BC, a board-certified Psychiatric Mental Health Nurse Practitioner with over 15 years of experience in healthcare. I’m passionate about helping individuals find balance, healing, and hope through compassionate, evidence-based care. My goal is to create a safe, supportive space where you feel heard, understood, and empowered on your journey toward wellness.
ADD/ADHD, Anxiety, Bipolar disorder, Depression, End of life care, Sleep disorder, Substance use / addiction, Trauma,
Accepts Cigna, Aetna, Carelon Behavioral Health, Curative,
Anxiety, End of life care, Grief or loss, PTSD, Stress management, Substance use / addiction, Trauma,
Accepts Cigna, United Healthcare, Aetna, Carelon Behavioral Health, Curative, Harvard Pilgrim Healthcare, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Oscar, Oxford, United Healthcare Medicare Advantage,
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression, Eating disorders, Grief or loss, Maternal mental health, OCD, Panic disorders, PTSD, Relationship issues, Sleep disorder, Stress management, Substance use / addiction,
Accepts Cigna, Aetna, Carelon Behavioral Health, Curative, Harvard Pilgrim Healthcare, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
Anxiety, End of life care, Grief or loss, Relationship issues, Stress management, Trauma,
Accepts Cigna, Aetna, Carelon Behavioral Health, Curative, Harvard Pilgrim Healthcare, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan,
Anxiety, Chronic conditions, Grief or loss, Identity issues, LGBTQIA+, Panic disorders, Physical health issues, PTSD, Relationship issues, Stress management, Substance use / addiction, Transgender issues, Trauma, Women's issues,
Accepts Cigna, United Healthcare, Aetna, Carelon Behavioral Health, Curative, Harvard Pilgrim Healthcare, Independence Blue Cross Pennsylvania - Virtual National Network, Oscar, Oxford, Providence Health Plan,
Anxiety, PTSD
Accepts Cigna, Aetna, Carelon Behavioral Health, Curative, Harvard Pilgrim Healthcare, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan,
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss, Relationship issues, Stress management, Trauma, Women's issues,
Accepts Cigna, Aetna, Carelon Behavioral Health, Curative,
ADD/ADHD, Anxiety, Depression, Family issues, Maternal mental health, Relationship issues, Stress management, Women's issues,
Accepts Cigna, Aetna, Carelon Behavioral Health, Harvard Pilgrim Healthcare, Providence Health Plan,
ADD/ADHD, Anger management, Anxiety, Depression, OCD, Panic disorders, PTSD, Sleep disorder, Stress management,
Accepts Cigna, United Healthcare, Aetna, Carelon Behavioral Health, Curative, Harvard Pilgrim Healthcare, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Oxford,
Anxiety, Chronic conditions, Depression, Family issues, Physical health issues, Relationship issues, Stress management,
Accepts Cigna, United Healthcare, Aetna, Carelon Behavioral Health, Curative, Oscar, Oxford, Providence Health Plan,
Looking for expert telepsychiatry and online psychiatric medication management? Samz Mental Health provides compassionate, convenient, and confidential mental health care across Texas, New York, Maryland, Colorado, New Hampshire, New Mexico, Florida, Iowa, and Washington State. Our board-certified psychiatric providers specialize in treating anxiety, depression, bipolar disorder, and more—all through secure online appointments.
Serving major areas, including Austin, Texas, our behavioral health medication management clinic ensures you receive personalized care from the comfort of your home. Get started today with reliable and accessible mental health services!
📅 Book an appointment now! Same day appointment available, 9am to 9pm central time
Understanding Your Issues:
I understand that every individual is unique, and your concerns are as individual as you are. Whether you're grappling with anxiety, depression.
Anxiety, Bipolar disorder, Depression, Eating disorders, Identity issues, Men's issues, OCD, Panic disorders, PTSD, Relationship issues, Sleep disorder, Stress management, Trauma,
Accepts Cigna, United Healthcare, Aetna, Carelon Behavioral Health, Curative, Harvard Pilgrim Healthcare, Independence Blue Cross Pennsylvania - Virtual National Network, Oxford, Providence Health Plan,
I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) with experience in both outpatient and inpatient settings, providing comprehensive mental health care across diverse populations. My background includes extensive work in behavioral health emergency settings, partial hospitalizations, IOP, recovery care, community psychiatric care. I also have experience supporting dually diagnosed patients with co-occurring medical conditions, giving me a broad perspective on the complex interplay between mental and physical health.
I earned my PMHNP degree from Post University and hold PMHNP licensure in both Massachusetts and New Hampshire. Throughout my career, I have remained committed to evidence-based care, while continuously seeking opportunities for professional development and growth in the mental health field.
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression, Eating disorders, Family issues, Identity issues, LGBTQIA+, OCD, Panic disorders, PTSD, Sleep disorder, Stress management, Substance use / addiction, Transgender issues, Trauma,
Accepts Cigna, United Healthcare, Aetna, Carelon Behavioral Health, Harvard Pilgrim Healthcare, Independence Blue Cross Pennsylvania - Virtual National Network, Oscar, Oxford, Providence Health Plan,
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss, OCD, Panic disorders, Physical health issues, PTSD, Sleep disorder, Stress management, Substance use / addiction, Trauma,
Accepts Cigna, United Healthcare, Aetna, Carelon Behavioral Health, Curative, Harvard Pilgrim Healthcare, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Oscar, Oxford, Providence Health Plan,
My name is Alli, I have an undergraduate degree and Masters degree in social work. I have worked in several different aspects of this field from case management, working with children and families, to doing end of life/hospice work and counseling. I use several different approaches in my practice but I truly prioritize the feelings of safety, warmth and acceptance as the basis of my practice. I utilize trauma informed care ( EMDR and Accelerated resolution Therapy) as well as CBT.
ADD/ADHD, Anxiety, Chronic conditions, End of life care, Family issues, Grief or loss, Panic disorders, PTSD, Stress management, Trauma, Women's issues,
Accepts Cigna, Aetna, Carelon Behavioral Health, Harvard Pilgrim Healthcare,
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss, LGBTQIA+, Maternal mental health, OCD, Panic disorders, PTSD, Trauma, Women's issues,
Accepts Cigna, Aetna, Carelon Behavioral Health, Harvard Pilgrim Healthcare, Independence Blue Cross Pennsylvania - Virtual National Network,
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Maternal mental health, OCD, Panic disorders, PTSD, Sleep disorder, Stress management, Substance use / addiction, Trauma,
Accepts Cigna, Aetna, Carelon Behavioral Health, Harvard Pilgrim Healthcare,
I am an experienced therapist helping individual clients cope with addictions, trauma, low self-esteem, anxiety, depression, and relationship challenges. I also work with couples on common struggles such as conflict resolution, lack of connection, and reduced physical intimacy. I use evidence-based methods enabling clients to achieve their desired goals.
Anxiety, Depression, Grief or loss, Panic disorders, PTSD, Relationship issues, Substance use / addiction, Trauma,
Accepts Cigna, Aetna, Carelon Behavioral Health, Harvard Pilgrim Healthcare, Providence Health Plan,
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss, OCD, PTSD, Relationship issues, Stress management, Women's issues,
Accepts Cigna, Aetna, Carelon Behavioral Health, Curative, Harvard Pilgrim Healthcare,
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression, Family issues, Grief or loss, Identity issues, Panic disorders, PTSD, Relationship issues, Stress management, Trauma,
Accepts Cigna, Aetna, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression, Eating disorders, OCD, Panic disorders, PTSD, Sleep disorder, Trauma,
Accepts Cigna, United Healthcare, Aetna, Carelon Behavioral Health, Curative, Harvard Pilgrim Healthcare, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Oxford,
Accepting New Clients: if you are seeking medication management & mental health services for treatment of anxiety, ADHD, depression or OCD, and you are an adult or college student located in MA, NH, ME, VT then you have come to the right place. Treatment is personalized & holistic. This approach supports you in meeting your goals while overcoming challenges & empowers reconnecting with your strengths while moving towards a more balanced & fulfilling life. During treatment, supplements, diet, lifestyle & self-care interventions are explored.
ADD/ADHD, Anxiety, Depression, OCD, Panic disorders, PTSD, Sleep disorder, Stress management,
Accepts Cigna, Aetna, Carelon Behavioral Health, Curative, Harvard Pilgrim Healthcare, Providence Health Plan,
Anxiety, Bipolar disorder, Chronic conditions, Depression, Grief or loss, OCD, PTSD, Relationship issues, Sleep disorder, Stress management, Trauma,
Accepts Cigna, Aetna, Carelon Behavioral Health, Curative, Harvard Pilgrim Healthcare, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues, Grief or loss, Identity issues, Maternal mental health, Men's issues, OCD, Panic disorders, PTSD, Relationship issues, Sleep disorder, Stress management, Substance use / addiction, Trauma, Women's issues,
Accepts Cigna, United Healthcare, Aetna, Carelon Behavioral Health, Curative, Harvard Pilgrim Healthcare, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Oxford,
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues, Grief or loss, OCD, Panic disorders, PTSD, Relationship issues, Stress management, Trauma, Women's issues,
Accepts Cigna, Aetna, Carelon Behavioral Health, Harvard Pilgrim Healthcare,
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Diabetes, End of life care, Family issues, Identity issues, Infertility, LGBTQIA+, Maternal mental health, Men's issues, OCD, Panic disorders, Physical health issues, PTSD, Relationship issues, Stress management, Transgender issues, Trauma, Women's issues,
Accepts Cigna, United Healthcare, Aetna, Carelon Behavioral Health, Curative, Harvard Pilgrim Healthcare, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Oxford, Providence Health Plan, United Healthcare Medicare Advantage,
What type of therapy does Cigna cover?
Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
Frequently asked questions


Affordable care that fits you — and your Cigna plan
Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.







































