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Find a Cigna therapist in Portsmouth, NH

Book a therapist or psychiatrist in Portsmouth, NH covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Portsmouth, NH

Connect with Cigna-covered therapy and medication management in Portsmouth through Headway's network of 390 licensed providers. Sessions are available virtually or in-person, with copays ranging from $0-$50, and many patients save up to 75% on care costs.

Matthew Murphy

Matthew Murphy

Therapist

Virtual • New Hampshire


“I believe that all people are inherently endowed with immense value and are required to be treated with the utmost dignity and respect.”
Cigna + 4 others
ADD/ADHD, Anxiety, Family issues, Men's issues, Panic disorders
Direct, Humorous, Warm

Offers free consultationsView profile and book
Veronica Dacey

Veronica Dacey

Therapist

Virtual • New Hampshire


“My approach is warm, collaborative, and tailored to each client. I specialize in working with adults and couples experiencing anxiety, trauma, ADHD, and life transitions.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Direct, Holistic
Emerson Kelby

Emerson Kelby

Therapist

Virtual • New Hampshire


“I believe therapy should feel supportive and empowering — a space where you can be heard, understood, and guided toward real change.”
Cigna + 5 others
Anxiety, Depression, End of life care, Grief or loss
Holistic, Open-minded, Warm
KC Montoya

KC Montoya

Therapist

Virtual • New Hampshire


“My goal is to provide practical support while helping clients better understand themselves, their patterns, and what they want to change.”
Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Challenging, Humorous

Offers free consultationsView profile and book
Emily Bonawitz

Emily Bonawitz

Therapist

Virtual • New Hampshire


“My goal is to offer you a sanctuary—a place where your story is met with radical empathy instead of critique.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Open-minded, Solution-oriented
Alison Pugh

Alison Pugh

Therapist

Virtual • New Hampshire


“You don't have to navigate life changes alone here. Many of the adults supported in this here are balancing a lot.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Direct, Open-minded, Solution-oriented
Melissa Lanz

Melissa Lanz

Therapist

Virtual • Campton, NH


“My role is to assist in navigating this journey with you and to help normalize the emotions that accompany this courageous work.”
Cigna + 6 others
Anxiety, Depression, Family issues, PTSD, Relationship issues
Holistic, Humorous, Open-minded
Nate Brown

Nate Brown

Psychiatric Mental Health NP

Virtual • New Hampshire


“My main goal is for patients to be empowered, active, and accountable in the co-creation and implementation of their treatment plan.”
Cigna + 12 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Holistic, Warm
Kierstyn Mao

Kierstyn Mao

Therapist

Virtual • New Hampshire


“I specialize in trauma-informed Expressive Arts Therapy, in which I guide clients through visual intermodal art-making to promote reintegration of trauma and self-exploration.”
Cigna + 10 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Creative, Inquisitive, Open-minded

Offers free consultationsView profile and book
Darryl Stewart

Darryl Stewart

Therapist

Virtual • New Hampshire


“I believe the one of the most important parts of a successful and positive experience in therapy is the therapeutic relationship.”
Cigna + 12 others
Anxiety, Depression, Family issues, Grief or loss, PTSD
Creative, Solution-oriented, Warm
Andrea Douglas

Andrea Douglas

Therapist

Virtual • New Hampshire


“I bring a compassionate and collaborative approach to therapy, tailoring evidence-based methods like CBT, SFT, and trauma-informed care to fit each client's unique needs.”
Cigna + 9 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, LGBTQIA+
Challenging, Open-minded, Solution-oriented
Sondra Cullen

Sondra Cullen

Therapist

Virtual • New Hampshire


“A majority of my experience has been working in dual diagnosis facilities, which has provided me with considerable insight into mental health and substance abuse.”
Cigna + 13 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm
Megan Costello

Megan Costello

Therapist

Virtual • Bedford, NH


“I work at being open, LGBTQ+ affirming therapist who uses an eclectic mix of trauma-focused therapy, IFS, DBT, and CBT—tailoring tools to fit your unique needs.”
Cigna + 9 others
Anxiety, Depression, Eating disorders, Identity issues, Infertility
Direct, Open-minded, Warm
Kellie Johansen

Kellie Johansen

Therapist

Virtual • New Hampshire


“I believe that every person has the potential for growth and healing, and is honored to be a part of that process.”
Cigna + 12 others
ADD/ADHD, Anxiety, Depression, End of life care, Family issues
Empowering, Open-minded, Solution-oriented
Regina Macharia

Regina Macharia

Psychiatric Mental Health NP

Virtual • New Hampshire


“I have a holistic approach and often integrate both psychopharmacology and brief psychotherapy modalities in treatment.”
Cigna + 10 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Holistic, Open-minded, Solution-oriented
Katie Maclean

Katie Maclean

Psychiatric Mental Health NP

Virtual • New Hampshire


“My practice approach is openminded, holistic, and patient-centered to support patients with all mental health needs.”
Cigna + 8 others
Anxiety, Depression, Family issues, Infertility, Maternal mental health
Holistic, Open-minded, Warm
JohnMichael Kimani

JohnMichael Kimani

Psychiatric Mental Health NP

Virtual • Nashua, NH


“I use a holistic approach in order to treat the client as a whole, and encourage alternative treatment therapies as well.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Holistic, Open-minded
Erica Sarro

Erica Sarro

Therapist

Virtual • New Hampshire


“My unwavering mission is to meet each individual right where they are, free from judgment, and always with honesty and empathy.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Direct, Open-minded, Solution-oriented
Elyse Samuels

Elyse Samuels

Therapist

Virtual • New Hampshire


“I'm committed to creating a warm, collaborative therapeutic relationship where every person feels safe, understood, and truly heard.”
Cigna + 7 others
Anxiety, Depression, Family issues, Infertility, Maternal mental health
Affirming, Empowering, Warm
Sharon Arthur

Sharon Arthur

Therapist

Virtual • New Hampshire


“I take a warm and affirming approach, sometimes direct and sometimes with humor or both, where I'm holding a safe space for you to process your emotions.”
Cigna + 7 others
Anxiety, Cultural & ethnic issues, Depression, Identity issues, LGBTQIA+
Empowering, Holistic, Humorous
Karen Mueller

Karen Mueller

Therapist

Virtual • New Hampshire


“My style is positive, warm and interactive and I believe in treating all clients with respect, sensitivity and compassion, without judgement.”
Cigna + 13 others
Anxiety, Depression, Family issues, Identity issues, Infertility
Empowering, Holistic, Open-minded
Dr. Linda Pimenta

Dr. Linda Pimenta

Psychiatric Mental Health NP

Virtual • Manchester, NH


“I accept people where they are at. You are a partner in your care and together we will come up with a treatment plan you are comfortable with.”
Cigna + 10 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Empowering, Humorous, Open-minded
Michelle Chouinard

Michelle Chouinard

Therapist

Virtual • New Hampshire


“As a veteran, I bring a grounded, compassionate understanding of how trauma can affect both the mind and body.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Energetic, Solution-oriented

Offers free consultationsView profile and book
Jill Smith

Jill Smith

Therapist

Virtual • New Hampshire


“I believe that the therapeutic relationship is the most important aspect of mental health treatment...”
Cigna + 9 others
Anxiety, Depression, Stress management, Women's issues
Affirming, Humorous, Open-minded
Sarah Jirari

Sarah Jirari

Therapist

Virtual • New Hampshire


“My goal as your therapist is to provide support and help you fulfill your goals of becoming your best self.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Open-minded
Megan Kopp

Megan Kopp

Therapist

Virtual • New Hampshire


“I am a Mental Health Counselor committed to helping adults who experience anxiety, depression, and low self-esteem.”
Cigna + 4 others
Anxiety, Depression, Grief or loss, Maternal mental health, Relationship issues
Empowering, Open-minded, Warm
Dr. Fortunate Munhutu

Dr. Fortunate Munhutu

Psychiatric Mental Health NP

Virtual • New Hampshire


“My philosophy of practice is incorporating supportive therapeutic talk therapy in all of my sessions.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Humorous, Solution-oriented
Lajuana Walker-McGill

Lajuana Walker-McGill

Therapist

Virtual • New Hampshire


“I am a Licensed Professional Counselor that is dedicated to helping others create positive outcomes for their lives.”
Cigna + 9 others
Anger management, Anxiety, Depression, Grief or loss, Relationship issues
Affirming, Empowering, Solution-oriented
Dr. Oreet besner-Schrader

Dr. Oreet besner-Schrader

Therapist

Virtual • New Hampshire


Hello, I’m Dr. Oreet Daniella Besner, a licensed marriage and family therapist, LMFT, LCSW, Psychologist, with a warm and collaborative approach to therapy. I hold an MA from Antioch University and a doctorate, PSY.D, from California School of Professional Psychology. I have 27 years of experience supporting individuals, couples, and families. My areas of focus include anxiety, depression, relationship issues, life transitions, and self-esteem. I draw from evidence-based practices like CBT, mindfulness, and solution-focused therapy to support meaningful growth. I strive to create a safe, open space where clients feel heard, respected, and empowered.

Cigna + 9 others
Anger management, Anxiety, Depression, Eating disorders, Family issues
Empowering, Participatory, Warm
Kathleen Macdougall

Kathleen Macdougall

Therapist

Virtual • New Hampshire


“I have over thirty five years of experience working with clients who have been impacted by addiction and trauma.”
Cigna + 4 others
Anger management, Anxiety, Depression, Family issues, PTSD
Affirming, Empowering, Humorous
Donna Folcarelli

Donna Folcarelli

Therapist

Virtual • New Hampshire


“I walk with you every step of the way during treatment. I do not give up on you at any point and believe everything is within reach.”
Cigna + 11 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Participatory
Alberto Chang

Alberto Chang

Therapist

Virtual • New Hampshire


“I like to get to know my client's preferences and goals in order to work with them in formulating an approach to achieve their personal objectives.”
Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Humorous, Solution-oriented
Dr. James Geidner

Dr. James Geidner

Therapist

Virtual • New Hampshire


“Dr. Geidner's approach to therapy emphasizes finding the right treatment modality to meet each client's unique needs.”
Cigna + 11 others
Anxiety, Depression, OCD, PTSD, Trauma
Inquisitive, Open-minded, Warm
Elizabeth Copes

Elizabeth Copes

Therapist

Virtual • New Hampshire


“Listening, hearing, relating, not judging, using kindness, empathy, understanding, finding strengths...”
Cigna + 3 others
Anxiety, Bipolar disorder, Depression, End of life care, Identity issues
Empowering, Humorous, Solution-oriented
Emily Robbins

Emily Robbins

Therapist

Virtual • Londonderry, NH


“With over 25 years of clinical experience, I specialize in working with first responders, veterans, active-duty military, and family members—those who carry the weight of service, trauma, and high-stakes responsibility every day.”
Cigna + 8 others
Anger management, Anxiety, Depression, Grief or loss, Identity issues
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Kalii Roller

Kalii Roller

Therapist

Virtual • New Hampshire


“I want you to feel like you are coming to a friend. I am always going to tell you what you need to hear but I will also always do that with love and compassion.”
Cigna + 4 others
Anger management, Anxiety, Family issues, Infertility, Relationship issues
Direct, Solution-oriented, Warm
Caroline Thomas

Caroline Thomas

Therapist

Virtual • Dover, NH


Welcome to my Therapy practice. Here we will work together to explore where you currently are emotionally, and work to get you to where you would like to be.

I believe that everyone needs to fell heard and understood. You and I are a team to prioritize your mental health and well-being.

I take a Psychodynamic approach to understanding your past. This is your therapy session and I welcome any and all feedback.

I look forward to working with you.

Cigna + 5 others
Anxiety, Depression, End of life care, Family issues, Grief or loss
Inquisitive, Open-minded, Warm
Mary Deane

Mary Deane

Therapist

Virtual • New Hampshire


“Mary has advanced training in the treatment of traumatic stress. Mary uses a holistic approach to treatment that includes mindfulness.”
Cigna + 5 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Creative, Open-minded

Offers free consultationsView profile and book
Rebecca Navarre

Rebecca Navarre

Therapist

Virtual • New Hampshire


“At the end of a session, you will have a clear idea of the therapy process, how you will reach your goals and what to expect in the coming appointments.”
Cigna + 6 others
Anxiety, Depression, Eating disorders, Family issues, Maternal mental health
Energetic, Open-minded, Solution-oriented
Burton Burt

Burton Burt

Therapist

Virtual & in-person • New Hampshire


“I have a wealth of experience in alcohol and drug addiction treatment, with a focus on employing a person-centered approach.”
Cigna + 14 others
Anxiety, Chronic conditions, Depression, Identity issues, Men's issues
Direct, Empowering, Solution-oriented

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.