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Find a Cigna therapist in Portsmouth, NH

Book a therapist or psychiatrist in Portsmouth, NH covered by Cigna

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Top Cigna-covered therapists and psychiatrists in Portsmouth, NH

Connect with Cigna-covered therapy and medication management in Portsmouth through Headway's network of 355 licensed providers. Sessions are available virtually or in-person, with copays ranging from $0-$50, and many patients save up to 75% on care costs.

Timothy Wheaton

Timothy Wheaton

Psychiatric Mental Health NP

Virtual • New Hampshire


“I have worked extensively with veterans and individuals in high-stress environments, including first responders and working professionals.”

ADD/ADHD, Anxiety, Depression, Panic disorders,

Empowering, Holistic, Open-minded

Accepts Cigna, Aetna, Carelon Behavioral Health,

Joe Ayoub

Joe Ayoub

Therapist

Virtual • New Hampshire


Are you tired of feeling like you are not good enough, or carrying the immense weight of sadness, anxiety, guilt, and shame, that seems to never subside. For many men, bottling up stress, leaning on substances to cope, or battling a constantly distracted brain feels like the only option. Whether you are facing, depression, trauma, anxiety, or ADHD symptoms that are impacting your work and relationships, you do not have to just "deal with it."

I provide a direct, judgment-free space tailored specifically to men's mental health. I specializes in treating substance use, managing ADHD, I utilize EMDR, an evidence-based therapy that helps heal trauma without making you relive it. Together, we will build practical strategies to help you regain wholeness. I am located in El Paso, TX, where I offer in person or telehealth appointments, we are in the MTD time zone.

I provide convenient telehealth across Texas, New Mexico, Oregon, and New Hampshire. I also accept insurance to make care accessible. Reach out today to schedule your first consultation.

ADD/ADHD, Anxiety, Depression, Men's issues,

Creative, Inquisitive, Open-minded

Accepts Cigna, Aetna, Carelon Behavioral Health,


Offers free consultationsView profile and book
Latrice Markison

Latrice Markison

Psychiatric Mental Health NP

Virtual • New Hampshire


It can be difficult to find mental health support, and even more challenging to find the RIGHT support. Whether you are at the beginning of a journey, wanting to maintain a current course, or have tried various interventions and now want something different, I may be able to help. I work with clients to create care plans that support long term improvement and avoid overmedication that can destroy creativity and lead to the "zombie" effect. My goal is to shift the focus from "what is wrong?" to "how can things improve?"

ADD/ADHD, Anxiety, PTSD, Sleep disorder,

Direct, Holistic, Solution-oriented

Accepts Cigna, United Healthcare, Aetna,

Mark Ballard

Mark Ballard

Therapist

Virtual • New Hampshire


“I enjoy helping clients grow in understanding of what motivates and impedes their ability to make meaningful change in their life.”

Anger management, Anxiety, Depression, Grief or loss,

Empowering, Inquisitive, Warm

Accepts Cigna, United Healthcare, Aetna,


Offers free consultationsView profile and book
Alma Babbitt

Alma Babbitt

Therapist

Virtual • New Hampshire


“I believe that meaningful change occurs within a strong therapeutic relationship built on trust, respect, and genuine understanding.”

Anger management, Anxiety, Depression, Family issues,

Empowering, Holistic, Open-minded

Accepts Cigna, Aetna, Carelon Behavioral Health,


Offers free consultationsView profile and book
Sarah Cavarnos

Sarah Cavarnos

Therapist

Virtual • New Hampshire


“I often utilize mindfulness techniques, Cognitive Behavioral Therapy, and Acceptance and Commitment Therapy in my practice.”

ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions,

Holistic, Open-minded, Warm

Accepts Cigna, United Healthcare, Aetna,

Karen Mueller

Karen Mueller

Therapist

Virtual • New Hampshire


“My style is positive, warm and interactive and I believe in treating all clients with respect, sensitivity and compassion, without judgement.”

Anxiety, Depression, Family issues, Identity issues,

Empowering, Holistic, Open-minded

Accepts Cigna, United Healthcare, Aetna,

Dr. Joy Ichie

Dr. Joy Ichie

Psychiatric Mental Health NP

Virtual • Londonderry, NH


“My approach is warm, nonjudgmental, and focused on helping clients gain symptom relief, improve daily functioning, and achieve lasting mental wellness.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Holistic, Open-minded, Solution-oriented

Accepts Cigna, Blue Cross Blue Shield of Massachusetts, United Healthcare,

Gladys Frankel

Gladys Frankel

Psychologist

Virtual • New Hampshire


“I feel that a safe, supportive experience enables each individual to develop their potential and challenge the hurdles they face.”

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues,

Empowering, Open-minded, Warm

Accepts Cigna, Aetna, Carelon Behavioral Health,

Burton Burt

Burton Burt

Therapist

Virtual • New Hampshire


“I have a wealth of experience in alcohol and drug addiction treatment, with a focus on employing a person-centered approach.”

Anxiety, Chronic conditions, Depression, Identity issues,

Direct, Empowering, Solution-oriented

Accepts Cigna, United Healthcare, Aetna,

Ellen Annor

Ellen Annor

Psychiatric Mental Health NP

Virtual • New Hampshire


“My approach to therapy is collaborative, compassionate, and client-centered. I work together with clients to build a trusting professional relationship where they feel heard, respected, and actively involved in their healing journey.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Empowering, Holistic, Solution-oriented

Accepts Cigna, United Healthcare, Aetna,

Gerardine Hickey

Gerardine Hickey

Therapist

Virtual • New Hampshire


“I work with families who are looking to get back on the same page with clear communications, with clients who are struggling with anxiety, depression, LGBQ+, trauma, addiction, and issues with self-esteem and self-acceptance.”

ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions,

Affirming, Holistic, Warm

Accepts Cigna, Aetna, Carelon Behavioral Health,


Offers free consultationsView profile and book
Marketa Smith

Marketa Smith

Psychiatric Mental Health NP

Virtual • New Hampshire


“I believe in patient-led care. As your provider, I am here to listen and to answer any questions that you may have.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Empowering, Solution-oriented, Warm

Accepts Cigna, Aetna, Carelon Behavioral Health,

Sandy MacDuffie

Sandy MacDuffie

Therapist

Virtual • New Hampshire


Hello- I am glad you’re here! I have ten years of experience as a social worker working with adults in a variety of settings, including community mental health and inpatient behavioral health.

Anger management, Anxiety, Chronic conditions, Depression,

Empowering, Solution-oriented, Warm

Accepts Cigna, Aetna, Carelon Behavioral Health,

Jamie Ward

Jamie Ward

Therapist

Virtual • New Hampshire


“I specialize in toxic and abusive relationships. These relationships can be parental, romantic, or friends.”

ADD/ADHD, Anxiety, Family issues, Maternal mental health,

Affirming, Humorous, Open-minded

Accepts Cigna, United Healthcare, Aetna,

Mariam Arabambi

Mariam Arabambi

Psychiatric Mental Health NP

Virtual • New Hampshire


It's amazing to meet you!

I’m Mariam Arabambi, PMHNP-BC, a board-certified Psychiatric Mental Health Nurse Practitioner with over 15 years of experience in healthcare. I’m passionate about helping individuals find balance, healing, and hope through compassionate, evidence-based care. My goal is to create a safe, supportive space where you feel heard, understood, and empowered on your journey toward wellness.

ADD/ADHD, Anxiety, Bipolar disorder, Depression,

Empowering, Holistic, Solution-oriented

Accepts Cigna, Aetna, Carelon Behavioral Health,

Melissa Hathaway

Melissa Hathaway

Therapist

Virtual • New Hampshire


“My own personal difficulties have taught me how to have compassion and patience when helping others.”

Anxiety, End of life care, Grief or loss, PTSD,

Empowering, Open-minded, Warm

Accepts Cigna, United Healthcare, Aetna,

Dimaris Rampersaud

Dimaris Rampersaud

Psychiatric Mental Health NP

Virtual • Nashua, NH


“I believe that every person's story is unique, and I take the time to understand the individual behind the symptoms and diagnosis.”

ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions,

Humorous, Open-minded, Warm

Accepts Cigna, Aetna, Carelon Behavioral Health,

Laura Klein

Laura Klein

Therapist

Virtual • Durham, NH


“My approach to therapy centers on healing both the mind and body. I specialize in recovery from narcissistic abuse and nervous system regulation...”

Anxiety, End of life care, Grief or loss, Relationship issues,

Empowering, Holistic, Open-minded

Accepts Cigna, Aetna, Carelon Behavioral Health,


Offers free consultationsView profile and book
Christie Faella

Christie Faella

Therapist

Virtual • New Hampshire


“Christie believes in the life transforming power of mindfulness and self-compassion to invite transformation of difficult places.”

Anxiety, Chronic conditions, Grief or loss, Identity issues,

Affirming, Creative, Holistic

Accepts Cigna, United Healthcare, Aetna,

Zhenique Israelian-Dillon

Zhenique Israelian-Dillon

Therapist

Virtual • Concord, NH


“Using a psychodynamic or authentic approach my practice helps those suffering from an "out of control part" by attuning to their needs in the moment.”

Anxiety, PTSD

Holistic, Solution-oriented, Warm

Accepts Cigna, Aetna, Carelon Behavioral Health,


Offers free consultationsView profile and book
Stephanie Lian

Stephanie Lian

Therapist

Virtual • New Hampshire


“I strive to meet clients where they are; creating a safe, supportive, and nonjudgmental space where they feel comofortable being themselves.”

Anxiety, Chronic conditions, Depression, Family issues,

Affirming, Empowering, Warm

Accepts Cigna, Aetna, Carelon Behavioral Health,

Atara Raab

Atara Raab

Therapist

Virtual • New Hampshire


“I use a SOLUTION FOCUSED approach and will not just listen. I teach you skills to overcome anxiety, depression, ADHD...”

ADD/ADHD, Anxiety, Depression, Family issues,

Open-minded, Solution-oriented, Warm

Accepts Cigna, Aetna, Carelon Behavioral Health,

Eleanor Gustke

Eleanor Gustke

Psychiatric Mental Health NP

Virtual • New Hampshire


“With six years of experience in pediatric primary care, I take a practical, collaborative approach to treatment.”

ADD/ADHD, Anger management, Anxiety, Depression,

Direct, Holistic, Solution-oriented

Accepts Cigna, United Healthcare, Aetna,

Reneka Hawkins

Reneka Hawkins

Therapist

Virtual • New Hampshire


“Through open dialogue and collaborative self-exploration, we'll uncover practical tools and insights tailored to your unique journey...”

Anxiety, Chronic conditions, Depression, Family issues,

Empowering, Inquisitive, Open-minded

Accepts Cigna, United Healthcare, Aetna,

Samuel Omolade

Samuel Omolade

Psychiatric Mental Health NP

Virtual • New Hampshire


Looking for expert telepsychiatry and online psychiatric medication management? Samz Mental Health provides compassionate, convenient, and confidential mental health care across Texas, New York, Maryland, Colorado, New Hampshire, New Mexico, Florida, Iowa, and Washington State. Our board-certified psychiatric providers specialize in treating anxiety, depression, bipolar disorder, and more—all through secure online appointments.

Serving major areas, including Austin, Texas, our behavioral health medication management clinic ensures you receive personalized care from the comfort of your home. Get started today with reliable and accessible mental health services!

📅 Book an appointment now! Same day appointment available, 9am to 9pm central time

Understanding Your Issues:

I understand that every individual is unique, and your concerns are as individual as you are. Whether you're grappling with anxiety, depression.

Anxiety, Bipolar disorder, Depression, Eating disorders,

Holistic, Open-minded, Warm

Accepts Cigna, United Healthcare, Aetna,

Mercy Irura

Mercy Irura

Psychiatric Mental Health NP

Virtual • New Hampshire


I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) with experience in both outpatient and inpatient settings, providing comprehensive mental health care across diverse populations. My background includes extensive work in behavioral health emergency settings, partial hospitalizations, IOP, recovery care, community psychiatric care. I also have experience supporting dually diagnosed patients with co-occurring medical conditions, giving me a broad perspective on the complex interplay between mental and physical health.

I earned my PMHNP degree from Post University and hold PMHNP licensure in both Massachusetts and New Hampshire. Throughout my career, I have remained committed to evidence-based care, while continuously seeking opportunities for professional development and growth in the mental health field.

ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions,

Holistic, Open-minded, Warm

Accepts Cigna, United Healthcare, Aetna,

Karen Greene

Karen Greene

Psychiatric Mental Health NP

Virtual • Concord, NH


“I listen to your issues and instead of general ideas, I want you to describe your diagnosis such as anxiety or depression to best be able to treat you with medication, therapy, and tools.”

ADD/ADHD, Anxiety, Bipolar disorder, Depression,

Open-minded, Participatory, Solution-oriented

Accepts Cigna, United Healthcare, Aetna,

Allison Davidson

Allison Davidson

Therapist

Virtual • New Hampshire


My name is Alli, I have an undergraduate degree and Masters degree in social work. I have worked in several different aspects of this field from case management, working with children and families, to doing end of life/hospice work and counseling. I use several different approaches in my practice but I truly prioritize the feelings of safety, warmth and acceptance as the basis of my practice. I utilize trauma informed care ( EMDR and Accelerated resolution Therapy) as well as CBT.

ADD/ADHD, Anxiety, Chronic conditions, End of life care,

Affirming, Humorous, Warm

Accepts Cigna, Aetna, Carelon Behavioral Health,


Offers free consultationsView profile and book
Danielle Kasprzak

Danielle Kasprzak

Psychiatric Mental Health NP

Virtual • Portsmouth, NH


“I combine my knowledge of whole body medicine, supportive therapy techniques and psychiatric mental health care to provide holistic nursing.”

ADD/ADHD, Anxiety, Bipolar disorder, Depression,

Holistic, Open-minded, Warm

Accepts Cigna, Aetna, Carelon Behavioral Health,

Rita Asiegbunam

Rita Asiegbunam

Psychiatric Mental Health NP

Virtual • New Hampshire


“Rita enjoys working with a diverse population of children, adolescents, and adults, by helping them feel confident while making sure their mental health goals are met accordingly.”

ADD/ADHD, Anxiety, Bipolar disorder, Depression,

Empowering, Holistic, Solution-oriented

Accepts Cigna, Aetna, Carelon Behavioral Health,

Daniel Quinn

Daniel Quinn

Therapist

Virtual • New Hampshire


I am an experienced therapist helping individual clients cope with addictions, trauma, low self-esteem, anxiety, depression, and relationship challenges. I also work with couples on common struggles such as conflict resolution, lack of connection, and reduced physical intimacy. I use evidence-based methods enabling clients to achieve their desired goals.

Anxiety, Depression, Grief or loss, Panic disorders,

Affirming, Empowering, Solution-oriented

Accepts Cigna, Aetna, Carelon Behavioral Health,

Jean Hunter

Jean Hunter

Therapist

Virtual • New Hampshire


“I specialize in cognitive behavioral therapies and other evidence-based treatment modalities to support clients as they understand themselves, navigate challenges, and achieve their goals.”

ADD/ADHD, Anxiety, Depression, Family issues,

Empowering, Solution-oriented, Warm

Accepts Cigna, Aetna, Carelon Behavioral Health,

Thomas Davis

Thomas Davis

Therapist

Virtual • New Hampshire


“I’m Thomas, and I named my practice Cuan, which is Irish for harbor: a place to steady yourself before heading back out.”

ADD/ADHD, Anger management, Anxiety, Chronic conditions,

Affirming, Creative, Empowering

Accepts Cigna, Aetna, Carelon Behavioral Health,


Offers free consultationsView profile and book
David Gerrit

David Gerrit

Psychiatric Mental Health NP

Virtual • New Hampshire


“My goal is to provide a welcoming, judgment-free environment where you feel heard, respected, and confident in the care you receive.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Energetic, Humorous, Open-minded

Accepts Cigna, United Healthcare, Aetna,

Elizabeth Steward

Elizabeth Steward

Psychiatric Mental Health NP

Virtual • New Hampshire


Accepting New Clients: if you are seeking medication management & mental health services for treatment of anxiety, ADHD, depression or OCD, and you are an adult or college student located in MA, NH, ME, VT then you have come to the right place. Treatment is personalized & holistic. This approach supports you in meeting your goals while overcoming challenges & empowers reconnecting with your strengths while moving towards a more balanced & fulfilling life. During treatment, supplements, diet, lifestyle & self-care interventions are explored.

ADD/ADHD, Anxiety, Depression, OCD,

Empowering, Humorous, Warm

Accepts Cigna, Aetna, Carelon Behavioral Health,

Tabitha Hudson

Tabitha Hudson

Psychiatric Mental Health NP

Virtual • New Hampshire


“My background in inpatient, emergency, and outpatient psychiatry taught me that good mental health care isn't about prescribing more, it's about prescribing smarter.”

Anxiety, Bipolar disorder, Chronic conditions, Depression,

Open-minded, Solution-oriented, Warm

Accepts Cigna, Aetna, Carelon Behavioral Health,

Nazifah Namaganda

Nazifah Namaganda

Psychiatric Mental Health NP

Virtual • New Hampshire


“I'm a Board-Certified Psychiatric Mental Health Nurse Practitioner with over 15 years of healthcare experience.”

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues,

Direct, Open-minded, Warm

Accepts Cigna, United Healthcare, Aetna,

Emma Quimby

Emma Quimby

Therapist

Virtual • New Hampshire


“My goal is to create a space where clients feel comfortable being themselves while developing a better understanding of their emotions, patterns, and experiences.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Creative, Empowering, Warm

Accepts Cigna, Aetna, Carelon Behavioral Health,

DeWan McPherson

DeWan McPherson

Therapist

Virtual • New Hampshire


“I approach therapy from a warm and friendly aspect... I don't like to use tons of clinical words and other language that may make it hard for those I am meeting with to understand what is going on.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Direct, Humorous, Open-minded

Accepts Cigna, United Healthcare, Aetna,

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.