Skip to main content
Headway

Find a Cigna therapist in Portsmouth, NH

Book a therapist or psychiatrist in Portsmouth, NH covered by Cigna

Therapist and patient in a therapy session
Calculator Illustration
Get a cost estimate
People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Portsmouth, NH

Connect with Cigna-covered therapy and medication management in Portsmouth through Headway's network of 363 licensed providers. Sessions are available virtually or in-person, with copays ranging from $0-$50, and many patients save up to 75% on care costs.

Colleen Webb

Colleen Webb

Therapist

Virtual • New Hampshire


“I offer a warm, supportive and affirming space to explore challenges and build a more fulfilling life.”
Cigna + 9 others
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, Identity issues
Affirming, Solution-oriented, Warm
Joshua Nye

Joshua Nye

Therapist

Virtual • Bedford, NH


As a Licensed Therapist in MA and NH, I believe prioritizing mental health is key to happiness and stability in life. Seeking support can be one of the hardest steps. Congratulations on taking making it here! I’ve been practicing for over 15 years, seeing ages 5 to 70 years. I predominately focus in areas of Anxiety, Depression, Behavior and Trauma.

Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Lindsey Withrow

Lindsey Withrow

Therapist

Virtual • New Hampshire


“My approach is warm, supportive, and collaborative. I aim to create a space that feels safe and accepting.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Julie French

Julie French

Therapist

Virtual • New Hampshire


“I am passionate about perinatal mental health and have experiences with postpartum depression and anxiety, birth trauma, grief, and loss.”
Cigna + 12 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Humorous, Warm

Offers free consultationsView profile and book
Carly Sevin

Carly Sevin

Therapist

Virtual • New Hampshire


“I believe healing involves more than reducing symptoms—it's about helping clients build resilience, find balance, and feel empowered in their everyday lives.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Energetic, Warm
Kimberly Minton

Kimberly Minton

Therapist

Virtual • New Hampshire


“My style is warm, supportive, and practical—I like to offer tools and strategies you can use in everyday life, not just in sessions.”
Cigna + 5 others
Anxiety, Depression, Eating disorders, Family issues, Relationship issues
Affirming, Humorous, Open-minded

Offers free consultationsView profile and book
Elizabeth Gelpi

Elizabeth Gelpi

Therapist

Virtual • New Hampshire


“My therapy style is warm and interactive. I believe in open communication and treating everyone with respect, sensitivity, and compassion...”
Cigna + 5 others
Anger management, Anxiety, Chronic conditions, Depression, Family issues
Affirming, Participatory, Warm
Karen Mueller

Karen Mueller

Therapist

Virtual • New Hampshire


“My style is positive, warm and interactive and I believe in treating all clients with respect, sensitivity and compassion, without judgement.”
Cigna + 12 others
Anxiety, Depression, Family issues, Identity issues, Infertility
Empowering, Holistic, Open-minded
Cindy LaPorte-Unni

Cindy LaPorte-Unni

Psychiatric Mental Health NP

Virtual • New Hampshire


I have over 35 years of healthcare experience in a variety of fields.

I am dual certified in both family and psychiatric medicine.

Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Creative, Humorous, Open-minded
Krysten Rohlik

Krysten Rohlik

Therapist

Virtual • New Hampshire


“My style is very warm and compassionate, I like to do my best to help my clients to feel as at ease as possible.”
Cigna + 3 others
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Open-minded, Solution-oriented, Warm
Mariah McHose

Mariah McHose

Psychiatric Mental Health NP

Virtual & in-person • Bedford, NH


“I believe that the most effective care comes from a team-based, trusting relationship, and I strive to create a safe, collaborative space where your voice and choices are always respected.”
Cigna + 11 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Holistic, Inquisitive, Open-minded
Frank Del Fiugo

Frank Del Fiugo

Therapist

Virtual • New Hampshire


“I integrate several theoretical orientations, most of my work utilizes cognitive behavioral therapy, psychodynamic therapy, and neuroscience in order to help clients gain awareness and develop tools and strategies to enhance their personal and work...”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Family issues
Direct, Solution-oriented, Warm
Carrie McGill

Carrie McGill

Therapist

Virtual • New Hampshire


“My goal is to create a safe, supportive space where you feel heard, understood, and empowered in your growth and healing.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Humorous, Inquisitive, Warm
Dr. Audrey Sherman

Dr. Audrey Sherman

Psychologist

Virtual • New Hampshire


“My approach to therapy varies based on the needs of each client. I most frequently use Cognitive Behavioral Therapy as it gets us to the heart of the problem right away...”
Cigna + 5 others
Anxiety, Depression, Stress management, Women's issues
Affirming, Solution-oriented, Warm
Gladys Frankel

Gladys Frankel

Psychologist

Virtual • New Hampshire


“I feel that a safe, supportive experience enables each individual to develop their potential and challenge the hurdles they face.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Sara Nordlum

Sara Nordlum

Therapist

Virtual • New Hampshire


I’m an LCSW currently licensed in CT, MA, NH, and ME. I believe that therapy is most effective when it’s practical and empowering. Whether you’re managing anxiety, depression, life transitions or grief, I aim to create a safe and supportive space where growth and change feel possible. My role is not to “fix” but to walk with you to gain insight, develop tools and move towards the version of you that feels most authentic.

Cigna + 7 others
Anxiety, Chronic conditions, Depression, End of life care, Grief or loss
Empowering, Open-minded, Solution-oriented
Lee Jackson Jr

Lee Jackson Jr

Therapist

Virtual • New Hampshire


“I have a particular proclivity with men who would not typically seek out therapy or are skeptical of the results.”
Cigna + 8 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Humorous, Warm
Pamela Gray

Pamela Gray

Therapist

Virtual • New Hampshire


“I have vast experience counseling clients with anxiety, depression, post-traumatic stress disorder, substance abuse and LGBTQIA+ identity concerns.”
Cigna + 9 others
Anger management, Anxiety, Bipolar disorder, Depression, Grief or loss
Humorous, Solution-oriented, Warm
Dr. Anthony Ramirez

Dr. Anthony Ramirez

Psychiatrist

Virtual • New Hampshire


“I am direct and practical. I not only look at the psychiatric but also the medical aspect of the patient helping them to achieve and maintain overall health.”
Cigna + 9 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, OCD
Affirming, Direct, Solution-oriented

Offers free consultationsView profile and book
Djwan Scott

Djwan Scott

Psychiatric Mental Health NP

Virtual • New Hampshire


“I strive to create a supportive and inclusive environment where individuals feel safe, respected, and encouraged to actively participate in their treatment plans.”
Cigna + 9 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Energetic, Open-minded, Warm
Donald Roussel

Donald Roussel

Therapist

Virtual • New Hampshire


I am compassionate and eager to help my clients understand and overcome their struggles.

Cigna + 8 others
Anxiety, Depression, Maternal mental health, Men's issues, PTSD
Empowering, Participatory, Warm
Danielle Kasprzak

Danielle Kasprzak

Psychiatric Mental Health NP

Virtual • Portsmouth, NH


“I combine my knowledge of whole body medicine, supportive therapy and psychiatric mental health care to provide holistic care.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Holistic, Open-minded, Warm
Carly McKay

Carly McKay

Therapist

Virtual • New Hampshire


“I believe each individual client is unique and treatment modalities must vary based on each individual's needs.”
Cigna + 4 others
Anxiety, Depression, Family issues, Maternal mental health, Panic disorders
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Johna Brown

Johna Brown

Therapist

Virtual & in-person • Lisbon, NH


“My work is grounded in compassion, connection, and creating a space where clients feel safe, supported, and truly heard.”
Cigna + 13 others
ADD/ADHD, Anxiety, Depression, Diabetes, Family issues
Affirming, Empowering, Solution-oriented
Jennifer Michaud

Jennifer Michaud

Therapist

Virtual • New Hampshire


“I have practiced in a variety of settings and in 2018 started working with individuals with substance use disorders.”
Cigna + 8 others
Anxiety, Depression, PTSD, Stress management, Substance use / addiction
Empowering, Participatory, Warm

Offers free consultationsView profile and book
Jessica Carrigg

Jessica Carrigg

Psychiatric Mental Health NP

Virtual & in-person • Hillsborough, NH


“She believes effective psychiatric care begins with listening and understanding each person's unique experiences and goals.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Humorous, Solution-oriented
Lynn Hartman

Lynn Hartman

Psychiatric Mental Health NP

Virtual • Manchester, NH


“YOU are more than a diagnosis, and my passion is helping each client 'embrace wellness' by reaching optimal mental, emotional, and physical health...”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Warm
Katlyn Wells

Katlyn Wells

Therapist

Virtual • New Hampshire


“I believe that everyone has the strength already in themselves to overcome challenges, sometimes we all need help reminding ourselves of our strengths, or uncovering new strengths we didn't know we had.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Open-minded, Warm
Lisbeth Greist

Lisbeth Greist

Therapist

Virtual • New Hampshire


“My practice is grounded in warmth, openness, and a commitment to creating a safe therapeutic environment where you can explore your experiences at your own pace.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Energetic, Open-minded
Richard Rodgers

Richard Rodgers

Therapist

Virtual • New Hampshire


“I operate as an active somatic therapist rather than just a traditional talk therapist. My approach is structured, interactive, and heavily focused on the nervous system to promote regulation, sustainable recovery, and clear day-to-day functioning.”
Cigna + 3 others
ADD/ADHD, Anxiety, Depression, Identity issues, PTSD
Direct, Holistic, Solution-oriented
Toni Estergall

Toni Estergall

Therapist

Virtual • New Hampshire


“I use a variety of techniques and interventions to make the most of our time together which will stem from Cognitive Behavioral Therapy and Solution-Focused Therapy.”
Cigna + 7 others
Anxiety, Women's issues
Empowering, Holistic, Solution-oriented
Tina Gillespie

Tina Gillespie

Therapist

Virtual • New Hampshire


“The three fundamental qualities essential in our journey to navigate the complexities of human experience are compassion, humor, & realism.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, End of life care
Direct, Energetic, Warm

Offers free consultationsView profile and book
Ashley Thomas

Ashley Thomas

Therapist

Virtual • New Hampshire


“I bring a warm, down-to-earth approach to therapy and believe that connection, curiosity, and authenticity are at the heart of healing.”
Cigna + 9 others
Anxiety, Depression, Grief or loss, PTSD, Stress management
Creative, Empowering, Warm
Keisha Sando

Keisha Sando

Therapist

Virtual • New Hampshire


“I have a welcoming and understanding approach which helps my clients to feel relaxed. I often teach my clients skills in the sessions to help them manage their symptoms.”
Cigna + 4 others
ADD/ADHD, Anxiety, Depression, Grief or loss, Panic disorders
Holistic, Solution-oriented, Warm
Dr. Bernard Scott

Dr. Bernard Scott

Therapist

Virtual • New Hampshire


“My approach with clients is to be an active listener, interactive, nonjudgemental, caring, and friendly.”
Cigna + 7 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Open-minded, Solution-oriented
Kristine Zwerlein-Rose

Kristine Zwerlein-Rose

Therapist

Virtual • New Hampshire


Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Open-minded, Solution-oriented
Vidhu Menon

Vidhu Menon

Psychiatric Mental Health NP

Virtual & in-person • Nashua, NH


Welcome and friendly,

Charismatic, energetic

Easy going

Cigna + 10 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Open-minded, Warm
Christina Gill

Christina Gill

Therapist

Virtual & in-person • Conway, NH


Cigna + 5 others
ADD/ADHD, Anxiety, End of life care, Family issues, Grief or loss
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Erin Powell

Erin Powell

Therapist

Virtual • New Hampshire


Cigna + 4 others
Anxiety, Depression, Identity issues, Relationship issues, Stress management
Direct, Open-minded, Warm
Sarah Chaplin

Sarah Chaplin

Therapist

Virtual • New Hampshire


“I am warm, caring and honest. Through counseling I hope that you feel heard, validated and understood.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Inquisitive, Open-minded, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
watercolor illustration of a coffee table with tea

Frequently asked questions

Therapy Chair

Happy patient looking away

Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.