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Find a Cigna therapist in Portsmouth, NH

Book a therapist or psychiatrist in Portsmouth, NH covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Portsmouth, NH

Connect with Cigna-covered therapy and medication management in Portsmouth through Headway's network of 363 licensed providers. Sessions are available virtually or in-person, with copays ranging from $0-$50, and many patients save up to 75% on care costs.

Gerardine Hickey

Gerardine Hickey

Therapist

Virtual • New Hampshire


“I work with families who are looking to get back on the same page with clear communications, with clients who are struggling with anxiety, depression, LGBQ+, trauma, addiction, and issues with self-esteem and self-acceptance.”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Holistic, Warm

Offers free consultationsView profile and book
Kourtney Poland

Kourtney Poland

Therapist

Virtual • New Hampshire


“My approach blends evidence-based practices like EMDR with a deep respect for the more intuitive, almost magical aspects of healing.”
Cigna + 4 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Creative, Holistic, Solution-oriented
Bridget Parece-Grogan

Bridget Parece-Grogan

Therapist

Virtual • New Hampshire


“I work from a strengths-based perspective and feel strongly that you have the answers to help yourself.”
Cigna + 11 others
Anxiety, Cultural & ethnic issues, Family issues, LGBTQIA+, Trauma
Empowering, Humorous, Open-minded
Lisa Yoshida

Lisa Yoshida

Therapist

Virtual • New Hampshire


“I provide an integrative, compassionate approach combining traditional counseling and holistic practices to support adults and adolescents navigating anxiety, trauma, relationship challenges, and life transitions.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Empowering, Warm
Chad Sawyer

Chad Sawyer

Psychiatric Mental Health NP

Virtual • New Hampshire


“In our first session clients can expect to feel that they are heard and seen, and that their story and concerns are validated.”
Cigna + 10 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Empowering, Warm
Christie Faella

Christie Faella

Therapist

Virtual • New Hampshire


“Christie believes in the life transforming power of mindfulness and self-compassion to invite transformation of difficult places.”
Cigna + 10 others
Anxiety, Chronic conditions, Grief or loss, Identity issues, LGBTQIA+
Affirming, Creative, Holistic
Kelly Woodside

Kelly Woodside

Therapist

Virtual • New Hampshire


“I specialize in helping people navigate change, from transitioning successfully to independent living, to developing or reframing a career, to thriving in midlife through menopause and retirement.”
Cigna + 7 others
Anxiety, Depression, Identity issues, Physical health issues, PTSD
Affirming, Empowering, Open-minded
Atara Raab

Atara Raab

Therapist

Virtual • New Hampshire


“I use a SOLUTION FOCUSED approach and will not just listen. I teach you skills to overcome anxiety, depression, ADHD...”
Cigna + 4 others
ADD/ADHD, Anxiety, Depression, Family issues, Maternal mental health
Open-minded, Solution-oriented, Warm
Eleanor Gustke

Eleanor Gustke

Psychiatric Mental Health NP

Virtual • New Hampshire


I work with children, adolescents, and young adults ages 2–22 experiencing ADHD, anxiety, depression, OCD, mood disorders, behavioral concerns, and other mental health conditions. I also provide evaluation and ongoing care for neurodivergent individuals, including autism spectrum disorder. Whether you're looking for answers, considering medication, or simply aren't sure where to start, my goal is to understand what is really going on and work together with patients and families on practical solutions that make a meaningful difference, with care that feels clear, grounded and supportive, so you feel less alone and more hopeful ahead.

Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Depression, OCD
Direct, Holistic, Solution-oriented
Emerson Kelby

Emerson Kelby

Therapist

Virtual • New Hampshire


“I believe therapy should feel supportive and empowering — a space where you can be heard, understood, and guided toward real change.”
Cigna + 5 others
Anxiety, Depression, End of life care, Grief or loss
Holistic, Open-minded, Warm
Jean Hunter

Jean Hunter

Therapist

Virtual • New Hampshire


“I specialize in cognitive behavioral therapies and other evidence-based treatment modalities to support clients as they understand themselves, navigate challenges, and achieve their goals.”
Cigna + 3 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Steven Kirkilas

Steven Kirkilas

Therapist

Virtual • New Hampshire


“I am most passionate about using trauma-informed care, including the modalities of EMDR, somatic therapy, and IFS.”
Cigna + 5 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Inquisitive, Open-minded
Jessica Jenkins

Jessica Jenkins

Therapist

Virtual • New Hampshire


“I am a warm and welcoming psychotherapist who can assist you in your healing journey using various interventions and techniques.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Energetic, Solution-oriented, Warm

Offers free consultationsView profile and book
Karen Valteau-Williams

Karen Valteau-Williams

Therapist

Virtual • New Hampshire


“My main goal for my clients are to build resilience, restore confidence, and transform pain into growth...”
Cigna + 5 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Ashley Chaffee

Ashley Chaffee

Therapist

Virtual • New Hampshire


“I believe in trauma informed, person centered and holistic care, built upon a strong therapeutic relationship.”
Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Holistic, Warm
Cassandra Os

Cassandra Os

Psychiatric Mental Health NP

Virtual • New Hampshire


“I believe the best care starts by listening. My approach is collaborative, compassionate, and individualized...”
Cigna + 3 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Diabetes
Open-minded, Solution-oriented, Warm
David Gerrit

David Gerrit

Psychiatric Mental Health NP

Virtual • New Hampshire


“My goal is to create a welcoming, judgment-free environment where patients feel heard, understood, and supported...”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Energetic, Open-minded, Solution-oriented
Irene Eastland

Irene Eastland

Therapist

Virtual • New Hampshire


“I help by providing skills, and coping tools to give you the confidence to get out of your head and into your life.”
Cigna + 7 others
Anger management, Anxiety, Depression, Grief or loss, Infertility
Direct, Empowering, Holistic
Hallick Lehmann

Hallick Lehmann

Psychiatric Mental Health NP

Virtual • Nashua, NH


“I believe in a collaborative approach to mental healthcare, working closely with my clients to develop personalized treatment plans tailored to their unique needs and goals.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Inquisitive, Open-minded
Jeffrey Bennett

Jeffrey Bennett

Therapist

Virtual • New Hampshire


“As your therapist, you can expect warmth with a relaxed yet professional acceptance in our non-judgmental time together.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Holistic
Karla Cota

Karla Cota

Therapist

Virtual • New Hampshire


“For over eight years, I've worked with youth and adults in residential and rehabilitation settings, helping clients navigate challenges such as trauma, co-occurring disorders, and complex treatment needs.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Holistic, Solution-oriented
Ruben De Rus

Ruben De Rus

Therapist

Virtual • New Hampshire


“Most of my clients see a gradual lifting of symptoms when they commit to attend session consistently.”
Cigna + 3 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, PTSD
Empowering, Holistic, Solution-oriented
Deborah Abram

Deborah Abram

Therapist

Virtual • New Hampshire


“I hope to help you see that the magic is in you and to guide you in maneuvering through life's challenges.”
Cigna + 5 others
Anxiety, Depression, End of life care, Grief or loss, Stress management
Creative, Holistic, Open-minded
Temilola Oladotun

Temilola Oladotun

Psychiatric Mental Health NP

Virtual • New Hampshire


“I provide culturally sensitive, patient-centered care rooted in compassion, clinical excellence, and respect for the whole person.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Warm
Brogan Carson

Brogan Carson

Therapist

Virtual & in-person • Littleton, NH


“My best work with others has been a creative process that connects you to yourself and others in meaningful ways.”
Cigna + 8 others
Anxiety, Bipolar disorder, Men's issues, Relationship issues, Trauma
Creative, Open-minded, Participatory
Jennette Fisher

Jennette Fisher

Therapist

Virtual • New Hampshire


Hello there. I’m glad you’re here. It means you’re looking for something to change, and you’re taking action to make it happen. I’ve recently taken action and returned to my professional roots, working directly with people looking for personal fulfillment, happiness, and hope. I’ve been a Licensed Clinical Social Worker for 18 years and serve clients in New Hampshire, New Mexico and Colorado through telehealth appointments. I’ve also worked in administrative roles establishing mental health access across the country.

I know how important mental, emotional and spiritual health is – individually and collectively. It’s the path to living our best lives. It’s what helps us thrive. And, it can change our world. I believe that we all have limitless potential and capacity to learn from what’s hard, and use it to become the best versions of ourselves.

Cigna + 3 others
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Holistic, Solution-oriented, Warm

Offers free consultationsView profile and book
Madelyn Lesiczka

Madelyn Lesiczka

Therapist

Virtual • New Hampshire


“My approach includes meeting clients where they're at... I empower clients to choose topics and set the pace of sessions without coming in with my own agenda.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Dr. Abimbola Afolayan

Dr. Abimbola Afolayan

Psychologist

Virtual • New Hampshire


“She specializes in working with emerging adults transitioning to adulthood and adults facing issues such as anxiety, depression, trauma, relationship difficulties, and life transitions.”
Cigna + 5 others
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, Identity issues
Inquisitive, Open-minded, Warm
Jessica Rivet

Jessica Rivet

Psychiatric Mental Health NP

Virtual • Alton, NH


“I believe that every person deserves to feel heard and supported, and I strive to create a comfortable space where we can work together to understand your needs and develop a treatment plan that fits your goals.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Solution-oriented
Jo-Ann Anstett

Jo-Ann Anstett

Therapist

Virtual • New Hampshire


Hello! Clients often describe me as easy to talk to, down to earth and compassionate. My natural positive energy helps my clients improve their lives by developing better cognitive and emotional skills.

Cigna + 5 others
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Empowering, Humorous, Warm
Katie Maclean

Katie Maclean

Psychiatric Mental Health NP

Virtual • New Hampshire


“My practice approach is openminded, holistic, and patient-centered to support patients with all mental health needs.”
Cigna + 8 others
Anxiety, Depression, Family issues, Infertility, Maternal mental health
Holistic, Open-minded, Warm
Sondra Cullen

Sondra Cullen

Therapist

Virtual • New Hampshire


“A majority of my experience has been working in dual diagnosis facilities, which has provided me with considerable insight into mental health and substance abuse.”
Cigna + 13 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm
Nazifah Namaganda

Nazifah Namaganda

Psychiatric Mental Health NP

Virtual • New Hampshire


“My journey into psychiatric nursing grew from a deep belief that healthcare should treat the whole person not just a list of symptoms with warmth, dignity, and real human connection.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Open-minded, Warm

Offers free consultationsView profile and book
Alberto Chang

Alberto Chang

Therapist

Virtual • New Hampshire


“I like to get to know my client's preferences and goals in order to work with them in formulating an approach to achieve their personal objectives.”
Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Humorous, Solution-oriented
Maureen Roianov

Maureen Roianov

Therapist

Virtual • Franconia, NH


I’m Maureen Roianov, a clinical social worker with 28 years of experience supporting adolescents and adults through trauma, anxiety, depression, and other mood challenges. I work with clients in both New Hampshire and Vermont, offering a calm, grounded space where you can feel seen, heard, and safe enough to explore what you want to work on as well as what’s possible. Together, we’ll not only focus on identifying the best way forward, but also on creating meaningful, lasting change in your life.

Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Empowering, Warm
Christopher Henderson

Christopher Henderson

Therapist

Virtual • New Hampshire


“I believe that we all have an innate capacity to change, that we possess inner wisdom and untapped strengths...”
Cigna + 5 others
ADD/ADHD, Anxiety, Depression, Grief or loss, OCD
Creative, Holistic, Solution-oriented
Rachel Umberger

Rachel Umberger

Therapist

Virtual • New Hampshire


“I strive to create a trusting therapeutic relationship where clients feel respected, empowered, and accepted.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Solution-oriented, Warm
Timothy Wheaton

Timothy Wheaton

Psychiatric Mental Health NP

Virtual • New Hampshire


“I have worked extensively with veterans and individuals in high-stress environments, including first responders and working professionals.”
Cigna + 7 others
ADD/ADHD, Anxiety, Depression, Panic disorders, PTSD
Empowering, Holistic, Open-minded
Jennifer Churchill

Jennifer Churchill

Therapist

Virtual • Andover, NH


“I draw on my experience supporting adults, adolescents, and families in out-patient, educational, and in-patient settings.”
Cigna + 6 others
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Holistic, Inquisitive, Warm
Emily Robbins

Emily Robbins

Therapist

Virtual • Londonderry, NH


“With over 23 years of clinical experience, I specialize in working with first responders, veterans, active-duty military, and family members—those who carry the weight of service, trauma, and high-stakes responsibility every day.”
Cigna + 7 others
Anger management, Anxiety, Depression, Grief or loss, Identity issues
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.