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Find a Cigna therapist in Portsmouth, NH

Book a therapist or psychiatrist in Portsmouth, NH covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Portsmouth, NH

Connect with Cigna-covered therapy and medication management in Portsmouth through Headway's network of 390 licensed providers. Sessions are available virtually or in-person, with copays ranging from $0-$50, and many patients save up to 75% on care costs.

Dr. Audrey Sherman

Dr. Audrey Sherman

Psychologist

Virtual • New Hampshire


“My approach to therapy varies based on the needs of each client. I most frequently use Cognitive Behavioral Therapy as it gets us to the heart of the problem right away...”
Cigna + 7 others
Anxiety, Depression, Stress management, Women's issues
Affirming, Solution-oriented, Warm
Jamie Ward

Jamie Ward

Therapist

Virtual • New Hampshire


“I specialize in toxic and abusive relationships. These relationships can be parental, romantic, or friends.”
Cigna + 7 others
ADD/ADHD, Anxiety, Family issues, Maternal mental health, OCD
Affirming, Humorous, Open-minded
Krista Radford

Krista Radford

Psychiatric Mental Health NP

Virtual • New Hampshire


“My goal is to provide a safe, supportive, and non-judgmental environment where you can feel heard, respected, and empowered throughout your treatment.”
Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Direct, Open-minded, Warm
Laura Klein

Laura Klein

Therapist

Virtual • Durham, NH


“My approach to therapy centers on healing both the mind and body. I specialize in recovery from narcissistic abuse and nervous system regulation...”
Cigna + 8 others
Anxiety, End of life care, Grief or loss, Relationship issues, Stress management
Empowering, Holistic, Open-minded

Offers free consultationsView profile and book
Kerry Blumengarten

Kerry Blumengarten

Therapist

Virtual • New Hampshire


“I strive to create a supportive, nonjudgmental, and empowering environment where you feel truly seen and heard.”
Cigna + 12 others
Anxiety, Depression, Family issues, PTSD, Relationship issues
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Hollie Crosbie

Hollie Crosbie

Therapist

Virtual • New Hampshire


“My approach is collaborative and skill-focused. We work on what matters most to you — whether that's building healthier habits, strengthening executive functioning, learning to trust your own judgment, or finally feeling comfortable saying "no" and...”
Cigna + 4 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, Eating disorders
Affirming, Open-minded, Participatory
Amelie Gooding

Amelie Gooding

Therapist

Virtual • New Hampshire


“I hope you leave a session feeling heard, understood and not judged and with a sense of new possibilities and hope.”
Cigna + 5 others
Anxiety, Depression, Family issues, PTSD, Relationship issues
Empowering, Energetic, Solution-oriented
Ericka Andrews

Ericka Andrews

Psychiatric Mental Health NP

Virtual • New Hampshire


“I offer a welcoming and supportive space during treatment that values the authenticity of each individual.”
Cigna + 11 others
Anxiety, Bipolar disorder, Depression, Stress management
Affirming, Empowering, Solution-oriented
Jessie Kozmoski

Jessie Kozmoski

Therapist

Virtual • New Hampshire


“I specialize in working with co-occurring mental health disorders and trauma. My passion is helping others who are struggling with distressing life experiences that want to take that next step to heal.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Open-minded, Solution-oriented, Warm
Samantha Waterhouse

Samantha Waterhouse

Therapist

Virtual • New Hampshire


“She offers a warm, supportive, and non-judgmental space where clients feel safe, heard, and supported in creating meaningful change.”
Cigna + 8 others
Anxiety, Depression, Family issues, Identity issues, Relationship issues
Affirming, Humorous, Solution-oriented

Offers free consultationsView profile and book
Dr. Joshua Stein

Dr. Joshua Stein

Psychiatrist

Virtual • New Hampshire


“Dr. Stein is a nationally recognized and published Child, Adolescent and Adult Psychiatrist and Pediatrician.”
Cigna + 5 others
ADD/ADHD, Anxiety, Depression, OCD, Panic disorders
Open-minded, Solution-oriented, Warm
Jennifer Baird

Jennifer Baird

Therapist

Virtual • New Hampshire


I’m a Licensed Clinical Social Worker (LICSW) with over 20 years of experience helping individuals restore balance, build resilience, and reconnect with purpose. My approach blends evidence-based therapy with a compassionate, person-centered style that supports clients in navigating stress, anxiety, life transitions, and relationship challenges.

As a bilingual (English/Spanish) and bicultural therapist, I provide a space where every client feels seen, understood, and empowered to create meaningful change.

Kokoro—a Japanese word meaning “mind, heart, and spirit”—reflects my belief that healing begins when the whole self is engaged with authenticity and intention.

Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Tori Cronin

Tori Cronin

Therapist

Virtual • New Hampshire


“I believe therapy starts with a strong, trusting relationship. Before anything else, it's important to feel comfortable, understood, and at ease.”
Cigna + 6 others
ADD/ADHD, Anxiety, Depression, Family issues, Panic disorders
Empowering, Humorous, Warm
Dr. Jaana Lehtinen

Dr. Jaana Lehtinen

Psychologist

Virtual • New Hampshire


“My style is down-to-earth and approachable, and I believe that humor can be an important part of healing.”
Cigna + 7 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Humorous, Open-minded, Warm

Offers free consultationsView profile and book
Fernanda Poyant

Fernanda Poyant

Therapist

Virtual • New Hampshire


“I practice with radical genuineness and believe part of the healing process is the honest and respectful relationships that can be created in therapy.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Humorous, Open-minded, Solution-oriented
Jean Hunter

Jean Hunter

Therapist

Virtual • New Hampshire


“I specialize in cognitive behavioral therapies and other evidence-based treatment modalities to support clients as they understand themselves, navigate challenges, and achieve their goals.”
Cigna + 5 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Michelle Foraker

Michelle Foraker

Therapist

Virtual • New Hampshire


“My approach is warm, practical, and collaborative. I use Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Christian counseling when desired, and other evidence-based approaches...”
Cigna + 7 others
Anger management, Anxiety, Family issues, Grief or loss, OCD
Direct, Energetic, Warm
Kim Thompson

Kim Thompson

Therapist

Virtual • New Hampshire


“My approach to therapy is that I am here for the client. It is their time, their story and I am merely here to help them sort the pages already written.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Humorous, Solution-oriented, Warm
David Routly

David Routly

Therapist

Virtual • New Hampshire


“My counseling style is quite eclectic, and my goal is to get to know you and your needs so that we can help you to move forward in your life.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Challenging, Open-minded, Warm
Brandi Elsman

Brandi Elsman

Therapist

Virtual • New Hampshire


“My approach is warm, accepting and straight forward. I use many treatment modalities, but focus on problem solving collaboratively with my client.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Affirming, Solution-oriented, Warm
Kara Hayes

Kara Hayes

Therapist

Virtual • New Hampshire


“By combining my expertise as a fitness instructor and personal trainer with my clinical background, I help clients build holistic strength—recognizing that mental wellness is deeply interconnected with physical vitality.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Affirming, Holistic, Solution-oriented
Merrill Beth Friedman

Merrill Beth Friedman

Therapist

Virtual • New Hampshire


“I work to build a strong, supportive and collaborative relationships. I use a non-judgmental approach with warmth, friendliness and when the moment calls for it, humor to bring some lightness to what can be a difficult process.”
Cigna + 4 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Eating disorders
Empowering, Holistic, Participatory
Laura Gabriel

Laura Gabriel

Psychiatric Mental Health NP

Virtual • New Hampshire


“My style is compassionate, straightforward, and collaborative. I believe effective mental health care is built on trust, open communication, and mutual respect.”
Cigna + 4 others
Anxiety, Chronic conditions, Family issues, Grief or loss, PTSD
Energetic, Open-minded, Warm

Offers free consultationsView profile and book
Charlotte Winchell

Charlotte Winchell

Therapist

Virtual & in-person • Gorham, NH


“My style is calm, collaborative, and thoughtful. I aim to create a space where you feel safe, understood, and gently supported as we work toward meaningful and lasting change.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Inquisitive, Warm
Donald Roussel

Donald Roussel

Therapist

Virtual • New Hampshire


I am compassionate and eager to help my clients understand and overcome their struggles.

Cigna + 10 others
Anxiety, Depression, Maternal mental health, Men's issues, PTSD
Empowering, Participatory, Warm
Elizabeth Gelpi

Elizabeth Gelpi

Therapist

Virtual • New Hampshire


“My therapy style is warm and interactive. I believe in open communication and treating everyone with respect, sensitivity, and compassion...”
Cigna + 6 others
Anger management, Anxiety, Chronic conditions, Depression, Family issues
Affirming, Participatory, Warm
Kristina Altomari

Kristina Altomari

Therapist

Virtual • New Hampshire


“I specialize in anxiety disorders, transitional life periods, as well as Obsessive-Compulsive disorders with older teens, college students, and adults.”
Cigna + 4 others
ADD/ADHD, Anxiety, Depression, Grief or loss, Identity issues
Affirming, Humorous, Warm

Offers free consultationsView profile and book
Danya Mckinney

Danya Mckinney

Therapist

Virtual • New Hampshire


“I specialize in helping adults move from self-abandonment toward self-acceptance so they can better understand their needs, honor their strengths, and create a life that feels more authentic and intentional.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Family issues, Relationship issues
Affirming, Empowering, Warm
John Lebow

John Lebow

Therapist

Virtual • New Hampshire


“Building upon people's strengths and helping identify their own solutions is the back bone of my work.”
Cigna + 13 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Participatory, Solution-oriented, Warm

Offers free consultationsView profile and book
Dr. Joy Ichie

Dr. Joy Ichie

Psychiatric Mental Health NP

Virtual • Londonderry, NH


“My approach is warm, nonjudgmental, and focused on helping clients gain symptom relief, improve daily functioning, and achieve lasting mental wellness.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Solution-oriented
Laurie Eckles

Laurie Eckles

Therapist

Virtual • New Hampshire


“I have over 20 years experience as a board certified counselor and have worked extensively with women, teens and children in various practice settings.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Depression, Eating disorders
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Lisa Jenkins

Lisa Jenkins

Psychiatric Mental Health NP

Virtual & in-person • New Hampshire


“I work with high achievers, caregivers, and parents, navigating anxiety, depression, ADHD, trauma, insomnia, OCD, and mood disorders, with a special interest in perimenopause and midlife.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Holistic, Open-minded, Solution-oriented
Dina Green

Dina Green

Therapist

Virtual • New Hampshire


“Through narrative work, we'll rewrite disempowering stories and reclaim your voice in a way that feels authentic, compassionate, and empowering.”
Cigna + 14 others
Anger management, Anxiety, Depression, Family issues, Men's issues
Affirming, Direct, Empowering

Offers free consultationsView profile and book
Paisley Taylor

Paisley Taylor

Therapist

Virtual • New Hampshire


I am a licensed clinical mental health counselor and a certified yoga instructor. I love working with clients that are motivated to change and become the best version of themselves! I enjoy working with clients that are ready to break unhealthy habits and unlearn negative thoughts and behaviors that keep us away from our true happiness and identity.

Cigna + 3 others
Anxiety, Cultural & ethnic issues, Depression, Identity issues, LGBTQIA+
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Karina Kuszewska

Karina Kuszewska

Therapist

Virtual • New Hampshire


“I believe the therapist-client relationship is essential to a successful therapeutic outcome. Therefore I strive to create a warm, supportive atmosphere of acceptance for clients to explore, gain insight, problem solve and address their issues.”
Cigna + 13 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Enmanuel Ortega

Enmanuel Ortega

Therapist

Virtual • New Hampshire


“With extensive experience in addressing issues such as depression, anxiety, trauma, substance abuse, mood disorders, and more, I am committed to helping clients achieve greater well-being and personal growth.”
Cigna + 6 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Direct, Open-minded, Solution-oriented
Melissa Muriel

Melissa Muriel

Psychiatric Mental Health NP

Virtual & in-person • New Hampshire


“With over 12 years of experience in psychiatric nursing and as a Psychiatric Mental Health Nurse Practitioner, I've worked with individuals across emergency psychiatry, inpatient hospitals, and outpatient settings, including those with complex...”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Holistic, Open-minded, Warm
Julia DeLotto

Julia DeLotto

Therapist

Virtual • Exeter, NH


“In my practice, I use a person centered approach to work with clients in a supportive and safe space.”
Cigna + 10 others
Anxiety, Depression, Grief or loss, PTSD, Stress management
Affirming, Open-minded, Warm
Trina Brown

Trina Brown

Psychiatric Mental Health NP

Virtual • New Hampshire


“I provide individualized care to my patients by acknowledging their unique situations. My goal is to provide unconditional, compassionate, high-quality unbiased care.”
Cigna + 4 others
Anger management, Anxiety, Chronic conditions, Depression, Stress management
Open-minded, Participatory, Warm

Offers free consultationsView profile and book
Melissa Hathaway

Melissa Hathaway

Therapist

Virtual • New Hampshire


“My own personal difficulties have taught me how to have compassion and patience when helping others.”
Cigna + 11 others
Anxiety, End of life care, Grief or loss, PTSD, Stress management
Empowering, Open-minded, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.