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Find a Cigna therapist in Portsmouth, NH

Book a therapist or psychiatrist in Portsmouth, NH covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Portsmouth, NH

Connect with Cigna-covered therapy and medication management in Portsmouth through Headway's network of 355 licensed providers. Sessions are available virtually or in-person, with copays ranging from $0-$50, and many patients save up to 75% on care costs.

Eli Shlomovich

Eli Shlomovich

Therapist

Virtual • New Hampshire


“One of my strengths is humor -very underrated! I like to sprinkle that into my work when possible as it helps to balance the heaviness of life.”

Anxiety, Chronic conditions, Depression, Family issues,

Inquisitive, Solution-oriented, Warm

Accepts Cigna, Aetna, Carelon Behavioral Health,

Dr. Elizabeth Kellerman

Dr. Elizabeth Kellerman

Therapist

Virtual • New Hampshire


“I'm comfortable sitting with difficult, complicated, and deeply painful experiences. You don't need to minimize your story, protect me from its details, or worry that what you've experienced is somehow too much.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Creative, Open-minded, Warm

Accepts Cigna, Aetna, Carelon Behavioral Health,

Elizabeth Jaime

Elizabeth Jaime

Psychiatric Mental Health NP

Virtual • New Hampshire


“I truly am passionate about helping my patients achieve their mental health goals and provide a safe, relaxing environment for them to explore their thoughts and feelings.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Empowering, Open-minded, Warm

Accepts Cigna, United Healthcare, Aetna,

Tara Tivnan

Tara Tivnan

Therapist

Virtual • New Hampshire


“My goal is to meet my clients where they are at, to be a good listener, and to be a partner in their journey toward their healthiest selves.”

ADD/ADHD, Anger management, Anxiety, Depression,

Empowering, Holistic, Solution-oriented

Accepts Cigna, United Healthcare, Aetna,


Offers free consultationsView profile and book
Janet Potter

Janet Potter

Therapist

Virtual • New Hampshire


As a Licensed Marriage and Family Therapist & Licensed Drug and Alcohol Counselor, I see clients with a wide range of issues and complexities. I partner with clients to offer solution-focused and brief interventions with a side of humor.

ADD/ADHD, Anxiety, Depression, Family issues,

Creative, Humorous, Solution-oriented

Accepts Cigna, Aetna, Carelon Behavioral Health,

Colleen Webb

Colleen Webb

Therapist

Virtual • New Hampshire


“I offer a warm, supportive and affirming space to explore challenges and build a more fulfilling life.”

Anxiety, Cultural & ethnic issues, Depression, Grief or loss,

Affirming, Solution-oriented, Warm

Accepts Cigna, Aetna, Carelon Behavioral Health,

Dr. David Liebert

Dr. David Liebert

Therapist

Virtual • New Hampshire


I’ve been providing counseling since the 1990s. I hold a doctorate in Counseling Psychology. I’m also a tenured psychology professor. My clients tend to share certain worries and concerns that might best be summed up as feeling a sense of meaninglessness, being unproductive, and not relating well with others. I work with both individuals and couples. Among my clients are young adults trying to sort things out, medically compromised patients, adults waylaid by life and relationship transitions, and people struggling with anxiety and depression.

Anger management, Anxiety, Chronic conditions, Depression,

Challenging, Direct, Humorous

Accepts Cigna, Aetna, Carelon Behavioral Health,

Nikki Brant

Nikki Brant

Therapist

Virtual • New Hampshire


I have worked in a variety of settings, from in-patient to community mental health. I have worked with all age ranges. I am enthusiastic about helping people discover their inner strength and create their road map to what success is to them personally!

Anger management, Anxiety, Depression, Family issues,

Affirming, Humorous, Inquisitive

Accepts Cigna, Aetna, Carelon Behavioral Health,

George Piers

George Piers

Therapist

Virtual & in-person

800 Park Avenue, Keene, NH

“With nearly 30 years of experience, my psychotherapy practice is deeply informed by Internal Family Systems (IFS), mindfulness meditation, and a holistic mind/body approach...”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Creative, Holistic, Solution-oriented

Accepts Cigna, Blue Cross Blue Shield of Massachusetts, Aetna,

Kara Hayes

Kara Hayes

Therapist

Virtual • New Hampshire


“By combining my expertise as a fitness instructor and personal trainer with my clinical background, I help clients build holistic strength—recognizing that mental wellness is deeply interconnected with physical vitality.”

ADD/ADHD, Anxiety, Bipolar disorder, Depression,

Affirming, Holistic, Solution-oriented

Accepts Cigna, Aetna, Carelon Behavioral Health,

Nataliya Allen

Nataliya Allen

Therapist

Virtual • Bow, NH


“I'm warm, genuine, and down-to-earth. You won't find a cold or overly clinical atmosphere in my sessions.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Empowering, Holistic, Warm

Accepts Cigna, Aetna, Harvard Pilgrim Healthcare,


Offers free consultationsView profile and book
Kerry Blumengarten

Kerry Blumengarten

Therapist

Virtual • New Hampshire


“I strive to create a supportive, nonjudgmental, and empowering environment where you feel truly seen and heard.”

Anxiety, Depression, Family issues, PTSD,

Empowering, Open-minded, Solution-oriented

Accepts Cigna, Blue Cross Blue Shield of Massachusetts, United Healthcare,


Offers free consultationsView profile and book
Johna Brown

Johna Brown

Therapist

Virtual • Lisbon, NH


“My work is grounded in compassion, connection, and creating a space where clients feel safe, supported, and truly heard.”

ADD/ADHD, Anxiety, Depression, Diabetes,

Affirming, Empowering, Solution-oriented

Accepts Cigna, Blue Cross Blue Shield of Massachusetts, United Healthcare,

Elizabeth Copes

Elizabeth Copes

Therapist

Virtual • New Hampshire


“Listening, hearing, relating, not judging, using kindness, empathy, understanding, finding strengths...”

Anxiety, Bipolar disorder, Depression, End of life care,

Empowering, Humorous, Solution-oriented

Accepts Cigna, Aetna, Carelon Behavioral Health,

Dr. Ralph Sperry

Dr. Ralph Sperry

Psychologist

Virtual • Amherst, NH


“I have been a practicing psychologist specializing in psychotherapy for 40 years, I am highly experienced.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Inquisitive, Solution-oriented, Warm

Accepts Cigna, Blue Cross Blue Shield of Massachusetts, Aetna,

Ruben De Rus Martinez

Ruben De Rus Martinez

Therapist

Virtual • New Hampshire


“Most of my clients see a gradual lifting of symptoms when they commit to attend session consistently.”

Anxiety, Cultural & ethnic issues, Depression, Family issues,

Empowering, Holistic, Solution-oriented

Accepts Cigna, United Healthcare, Aetna,

John Wilks- Young

John Wilks- Young

Therapist

Virtual • New Hampshire


“I believe in meeting a person where they are at. I treat the entire being to help achieve an overall successful goal.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Affirming, Direct, Empowering

Accepts Cigna, United Healthcare, Aetna,

Salina Mecham

Salina Mecham

Therapist

Virtual • New Hampshire


Hi, I’m Salina Mecham. I earned both my bachelor’s and master’s degrees in Social Work from the University of Utah, along with certification in substance use treatment. I am a Licensed Clinical Social Worker (LCSW), Master Addiction Counselor (MAC), and Domestic Violence Intervention Treatment Counselor (DVP), and I am fully licensed in Utah, Washington, New Hampshire, and New Jersey.

I have experience working with adolescents and adults in a variety of settings, including residential programs, behavioral health hospitals, and community mental health. I began my career in group homes for youth, where I developed a strong foundation in working with individuals in high-stress and high-need situations. Since then, I have continued to support individuals navigating mental health challenges, substance use, trauma, relationship concerns, and life transitions.

I am a trained Level 1 Gottman therapist (working on Level 2), this is helpful to those struggling with relationship issues. I am also a trained Level 1 IFS therapist, which is a great modality for people struggling with PTSD, depression, anxiety, etc. I have invested countless hours in learning other helpful modalities and concepts that add to my knoweldge.

People tend to seek me out because they are looking for someone who feels normal and approachable. Sure, I have a quirk or two, but people often describe talking with me as feeling like they are talking with an old friend who happens to know a lot of mental health specific things and who gives solid counsel and makes them feel valid in this crazy world.

Anger management, Anxiety, Bipolar disorder, Depression,

Affirming, Solution-oriented, Warm

Accepts Cigna, Aetna, Carelon Behavioral Health,

Lisa Jenkins

Lisa Jenkins

Psychiatric Mental Health NP

Virtual • New Hampshire


“Appointments are unhurried, direct, and collaborative. I ask questions, listen closely, and make sure you understand your options.”

ADD/ADHD, Anxiety, Depression, Grief or loss,

Holistic, Open-minded, Solution-oriented

Accepts Cigna, Aetna, Carelon Behavioral Health,

Dr. Oreet besner-Schrader

Dr. Oreet besner-Schrader

Therapist

Virtual • New Hampshire


Hello, I’m Dr. Oreet Daniella Besner, a licensed marriage and family therapist, LMFT, LCSW, Psychologist, with a warm and collaborative approach to therapy. I hold an MA from Antioch University and a doctorate, PSY.D, from California School of Professional Psychology. I have 27 years of experience supporting individuals, couples, and families. My areas of focus include anxiety, depression, relationship issues, life transitions, and self-esteem. I draw from evidence-based practices like CBT, mindfulness, and solution-focused therapy to support meaningful growth. I strive to create a safe, open space where clients feel heard, respected, and empowered.

Anger management, Anxiety, Depression, Eating disorders,

Empowering, Participatory, Warm

Accepts Cigna, Aetna, Carelon Behavioral Health,

Elyse Samuels

Elyse Samuels

Therapist

Virtual • New Hampshire


“I'm committed to creating a warm, collaborative therapeutic relationship where every person feels safe, understood, and truly heard.”

Anxiety, Depression, Family issues, Infertility,

Affirming, Empowering, Warm

Accepts Cigna, Aetna, Carelon Behavioral Health,

Marie Polichronopoulos

Marie Polichronopoulos

Therapist

Virtual & in-person

36 Country Club Road, Gilford, NH

“You will be greeted with a smile and I will work to learn, not only about what is challenging for you at this time, but also about the ways in which you are successful.”

ADD/ADHD, Anxiety, Depression, Family issues,

Humorous, Inquisitive, Warm

Accepts Cigna, Aetna, Carelon Behavioral Health,

Dr. Robin Susser

Dr. Robin Susser

Therapist

Virtual • New Hampshire


“My primary interest is to teach and empower individuals when they are feeling "stuck" in their lives, working together to clarify life desires, build confidence, and manifest one's potential to improve the quality of their life.”

Anger management, Anxiety, Depression, Eating disorders,

Empowering, Participatory, Solution-oriented

Accepts Cigna, Aetna, Carelon Behavioral Health,

Chad Sawyer

Chad Sawyer

Psychiatric Mental Health NP

Virtual • New Hampshire


“In our first session clients can expect to feel that they are heard and seen, and that their story and concerns are validated.”

ADD/ADHD, Anxiety, Bipolar disorder, Depression,

Affirming, Empowering, Warm

Accepts Cigna, United Healthcare, Aetna,

Megan Brookman

Megan Brookman

Therapist

Virtual • New Hampshire


“Megan is an LCSW with telehealth and evening availability. She has 10 years of experience walking alongside folks as you navigate life stressors, anxiety, and relationships.”

Anger management, Anxiety, Bipolar disorder, Chronic conditions,

Affirming, Direct, Humorous

Accepts Cigna, Aetna, Carelon Behavioral Health

Nate Brown

Nate Brown

Psychiatric Mental Health NP

Virtual • New Hampshire


“My main goal is for patients to be empowered, active, and accountable in the co-creation and implementation of their treatment plan.”

ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions,

Empowering, Holistic, Warm

Accepts Cigna, Blue Cross Blue Shield of Massachusetts, United Healthcare,

Barbara Gist

Barbara Gist

Therapist

Virtual • New Hampshire


Hello! I believe therapy works best when it feels like a genuine partnership. I strive to create a supportive, nonjudgmental space where clients can feel comfortable exploring challenges, building on their strengths, and working toward meaningful change. My approach is compassionate, collaborative, and tailored to each person's unique experiences and goals. I draw from evidence-based practices, trauma-informed care, and years of experience helping individuals navigate mental health concerns, substance use challenges, life transitions, and emotional difficulties. My goal is to help clients gain insight, develop practical coping skills, and feel empowered to create lasting growth and healing

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues,

Challenging, Holistic, Warm

Accepts Cigna, Aetna, Carelon Behavioral Health,

Juliane McGovern

Juliane McGovern

Therapist

Virtual • New Hampshire


“Therapy is a collaborative, supportive space where you should feel heard, understood and empowered to create meaningful change.”

Anxiety, Depression, Family issues, Grief or loss,

Empowering, Open-minded, Warm

Accepts Cigna, Aetna, Carelon Behavioral Health,

Delores Pritchett

Delores Pritchett

Therapist

Virtual • New Hampshire


“My mission is to empower you to become the best version of yourself by fostering resilience, self-awareness, and personal growth.”

Anger management, Anxiety, Depression, Grief or loss,

Empowering, Open-minded, Warm

Accepts Cigna, Aetna, Carelon Behavioral Health,

Michelle Good

Michelle Good

Psychiatric Mental Health NP

Virtual • Raymond, NH


“My life passion of helping others landed me in a Registered Nurse career for the last 13 years, with 9 years being in community mental health.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Direct, Empowering, Open-minded

Accepts Cigna, Aetna, Carelon Behavioral Health,

Suzanne Gaetjens-Oleson

Suzanne Gaetjens-Oleson

Therapist

Virtual • New Hampshire


“With over 30 years of experience in the mental health field and 28 years as a licensed counselor, I am passionate about helping individuals of all ages find healing, resilience, and meaning in their lives.”

Anxiety, Depression, Family issues, Grief or loss,

Inquisitive, Open-minded, Warm

Accepts Cigna, Blue Cross Blue Shield of Massachusetts, Aetna,

Stefanie Fox

Stefanie Fox

Psychiatric Mental Health NP

Virtual • New Hampshire


“I take pride in offering personalized, trauma-informed care, especially after experiencing the profound impact of trauma and grief in my personal life.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Energetic, Open-minded, Warm

Accepts Cigna, Aetna, Carelon Behavioral Health,

Dr. Timothy Tobin

Dr. Timothy Tobin

Therapist

Virtual • New Hampshire


“I am empathic, a good listener, and client centered. I also feel that I am uniquely qualified to explore other potential patient concerns related to such things as anomalous experiences like NDE...”

Anxiety, Chronic conditions, Cultural & ethnic issues, Depression,

Open-minded, Solution-oriented, Warm

Accepts Cigna, Aetna, Carelon Behavioral Health,


Offers free consultationsView profile and book
Jacqueline Thompson

Jacqueline Thompson

Therapist

Virtual • New Hampshire


“I strive to create a compassionate, supportive, and nonjudgmental environment where clients feel heard, respected, and comfortable being themselves.”

ADD/ADHD, Anxiety, Depression, Grief or loss,

Empowering, Solution-oriented, Warm

Accepts Cigna, Aetna, Carelon Behavioral Health

Dr. Jessica Duffy

Dr. Jessica Duffy

Psychologist

Virtual • New Hampshire


“I specialize in working with young adults who are looking to understand more about themselves as individuals and how they can live whole, authentic, and empowered lives.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Affirming, Empowering, Warm

Accepts Cigna, United Healthcare, Aetna,


Offers free consultationsView profile and book
Imani Gaetjens-Oleson

Imani Gaetjens-Oleson

Psychiatric Mental Health NP

Virtual • New Hampshire


“I believe mental health care works best when we collaborate as a team, and I'm here to help you navigate challenges with empathy, evidence-based treatment, and practical guidance.”

Anger management, Anxiety, Bipolar disorder, Depression,

Affirming, Holistic, Warm

Accepts Cigna, Aetna, Carelon Behavioral Health,

Krysten Rohlik

Krysten Rohlik

Therapist

Virtual • New Hampshire


“My style is very warm and compassionate, I like to do my best to help my clients to feel as at ease as possible.”

Anxiety, Depression, Family issues, Grief or loss,

Open-minded, Solution-oriented, Warm

Accepts Cigna, Aetna, Curative,

Shannon Main

Shannon Main

Psychiatric Mental Health NP

Virtual • Londonderry, NH


**Currently accepting new clients in MA (virtual) and NH (virtual and in person at our Londonderry office)**



Hello and welcome!


I'm a board-certified Psychiatric Mental Health Nurse Practitioner with experience in outpatient psychiatry and community mental health. I enjoy working with adults experiencing anxiety, depression, ADHD, and other mental health conditions. I have a special interest in women's mental health, including pregnancy, postpartum, and menopause. My goal is to provide compassionate, evidence-based care in a welcoming and supportive environment where you feel heard, respected, and empowered to take an active role in your mental health journey.

ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions,

Empowering, Holistic, Warm

Accepts Cigna, Aetna, Carelon Behavioral Health,


Offers free consultationsView profile and book
Dr. Grace Lindsey

Dr. Grace Lindsey

Psychiatric Mental Health NP

Virtual • New Hampshire


“I believe good mental health care starts with feeling heard and understood, so I take the time to listen, ask questions, and understand what is happening in your life before developing a treatment plan.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Empowering, Open-minded, Warm

Accepts Cigna, United Healthcare, Aetna,

Jacqueline Veler

Jacqueline Veler

Psychiatric Mental Health NP

Virtual • New Hampshire


Jacki Veler, MSN, PMHNP, FNP, is a board-certified Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitioner with more than 16 years of nursing experience. She earned her MSN as a Family Nurse Practitioner from Spring Arbor University in 2021 and her PMHNP Graduate Certificate from the University of Toledo in 2022. At NewHeart Mental Health and Wellness in Oak Harbor, Ohio, she delivers in person and remote outpatient psychiatry and addiction treatment for adults and children across the entire lifespan. She also provides inpatient psychiatric care at a behavioral health hospital.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Direct, Empowering, Inquisitive

Accepts Cigna, Aetna, Carelon Behavioral Health,

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.