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Find a Cigna therapist in New Hampshire

Book a therapist or psychiatrist in New Hampshire covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in New Hampshire

Access therapy and medication management support throughout New Hampshire with Headway. Cigna-covered sessions cost $0-$35, with 385 providers ready to help you find the right fit for your needs.

Deborah Abram

Deborah Abram

Therapist

Virtual • New Hampshire


“I hope to help you see that the magic is in you and to guide you in maneuvering through life's challenges.”
Cigna + 8 others
Anxiety, Depression, End of life care, Grief or loss, Stress management
Creative, Holistic, Open-minded
Thomas Davis

Thomas Davis

Therapist

Virtual • New Hampshire


“I take a direct, collaborative approach rather than a passive one - you won't spend sessions just talking while I nod along.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Affirming, Creative, Empowering

Offers free consultationsView profile and book
Ellen Annor

Ellen Annor

Psychiatric Mental Health NP

Virtual • New Hampshire


“My approach to therapy is collaborative, compassionate, and client-centered. I work together with clients to build a trusting professional relationship where they feel heard, respected, and actively involved in their healing journey.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Solution-oriented
Jamie Ward

Jamie Ward

Therapist

Virtual • New Hampshire


“I specialize in toxic and abusive relationships. These relationships can be parental, romantic, or friends.”
Cigna + 7 others
ADD/ADHD, Anxiety, Family issues, Maternal mental health, OCD
Affirming, Humorous, Open-minded
Dr. Joshua Stein

Dr. Joshua Stein

Psychiatrist

Virtual • New Hampshire


“Dr. Stein is a nationally recognized and published Child, Adolescent and Adult Psychiatrist and Pediatrician.”
Cigna + 5 others
ADD/ADHD, Anxiety, Depression, OCD, Panic disorders
Open-minded, Solution-oriented, Warm
Fernanda Poyant

Fernanda Poyant

Therapist

Virtual • New Hampshire


“I practice with radical genuineness and believe part of the healing process is the honest and respectful relationships that can be created in therapy.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Humorous, Open-minded, Solution-oriented
Nadine Laughlin

Nadine Laughlin

Psychiatric Mental Health NP

Virtual • Keene, NH


“I look at the big picture, connecting the dots between the mental, physical, emotional, spiritual, and social aspects of your health.”
Cigna + 6 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, Grief or loss
Empowering, Holistic, Warm
Theodora Slone

Theodora Slone

Therapist

Virtual • New Hampshire


I went to Stony Brook University for my Masters in Social Work and my Bachelor's degree in Social Work from Adelphi University. I have done two post graduate certification programs. One in substance use and another in trauma informed care.

I believe that it is important for every client to understand their story deeper and what their values, beliefs, and core language is like and how impacts there well-being. I believe in the mind-body connection.

Cigna + 4 others
ADD/ADHD, Anger management, Depression, Eating disorders, Grief or loss
Energetic, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Maria Waterbury

Maria Waterbury

Psychiatric Mental Health NP

Virtual • New Hampshire


Seeing Patients in MA and NH. About me, For YOU! I'm a Board-Certified Psychiatric Nurse Practitioner and a Board certified Family Nurse Practitioner. My current specialty is treating patients with anxiety, depression and PTSD. Opioid use disorder with suboxone. As a provider I like to collaborate with my patients as to their desires and the direction they want to take on their journey to wellness. I like to take a conservative approach. In addition to any medications that may be prescribed, therapy is encouraged to all patients. I believe in mindfulness, exercise, and behavioral therapies.

Cigna + 11 others
Anxiety, Bipolar disorder, Depression, OCD, Panic disorders
Affirming, Empowering, Solution-oriented
Kim Nelson

Kim Nelson

Psychiatric Mental Health NP

Virtual • New Hampshire


“We will work together to understand what is going on and find practical solutions that work for you.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Holistic

Offers free consultationsView profile and book
Jennifer Baird

Jennifer Baird

Therapist

Virtual • New Hampshire


I’m a Licensed Clinical Social Worker (LICSW) with over 20 years of experience helping individuals restore balance, build resilience, and reconnect with purpose. My approach blends evidence-based therapy with a compassionate, person-centered style that supports clients in navigating stress, anxiety, life transitions, and relationship challenges.

As a bilingual (English/Spanish) and bicultural therapist, I provide a space where every client feels seen, understood, and empowered to create meaningful change.

Kokoro—a Japanese word meaning “mind, heart, and spirit”—reflects my belief that healing begins when the whole self is engaged with authenticity and intention.

Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Henry Swedlaw

Henry Swedlaw

Therapist

Virtual • New Hampshire


“I want to teach you the skills I use to work through these problems so that you will come away from therapy with a better understanding of yourself and how to work through issues in the future independently.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Empowering, Inquisitive
Angela Thomas-Jones

Angela Thomas-Jones

Therapist

Virtual • Bethlehem, NH


“My role in the therapeutic relationship as one of a partnership best described in three words: non-judgmental, validating, and safe.”
Cigna + 10 others
Anxiety, Chronic conditions, End of life care, Family issues, Grief or loss
Holistic, Humorous, Solution-oriented
Jan Lorenz

Jan Lorenz

Psychiatric Mental Health NP

Virtual • Rollinsford, NH


“I listen with empathy in order to understand a person's needs and how I can help them to achieve their highest potential.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Humorous
Emily Hyde

Emily Hyde

Therapist

Virtual • New Hampshire


“I combine clinical expertise with a person-centered philosophy to help clients achieve symptom relief and return to living the life they want to live.”
Cigna + 9 others
Anxiety, Depression, Family issues, Grief or loss, OCD
Humorous, Open-minded, Warm

Offers free consultationsView profile and book
Kim Thompson

Kim Thompson

Therapist

Virtual • New Hampshire


“My approach to therapy is that I am here for the client. It is their time, their story and I am merely here to help them sort the pages already written.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Humorous, Solution-oriented, Warm
JohnMichael Kimani

JohnMichael Kimani

Psychiatric Mental Health NP

Virtual • Nashua, NH


“I use a holistic approach in order to treat the client as a whole, and encourage alternative treatment therapies as well.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Holistic, Open-minded
William Almy

William Almy

Therapist

Virtual • New Hampshire


“I have been working in Human Service settings since 1983... trained by clinicians who were influenced by Self-Psychology - Object relations, Heinz Kohut, and Erik Erikson.”
Cigna + 10 others
Anger management, Anxiety, Men's issues, PTSD, Substance use / addiction
Empowering, Humorous, Open-minded

Offers free consultationsView profile and book
Russell Schaechtle

Russell Schaechtle

Therapist

Virtual • New Hampshire


“I approach therapy from a holistic perspective ensuring to treat the person and not just the symptoms.”
Cigna + 14 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Open-minded, Warm
Mary Horan

Mary Horan

Therapist

Virtual • New Hampshire


“I am passionate about supporting people who are navigating perinatal mood and anxiety disorders, birth trauma and/or embarking on the journey of becoming a parent.”
Cigna + 6 others
Anxiety, Depression, Maternal mental health, Trauma, Women's issues
Empowering, Humorous, Warm

Offers free consultationsView profile and book
Audrey Angelopoulos

Audrey Angelopoulos

Therapist

Virtual • New Hampshire


“I tend to work with the more complex, less clear cut presentations, the cases where people are still figuring out what's going on...”
Cigna + 3 others
Anxiety, Depression, Family issues, Identity issues, PTSD
Empowering, Open-minded, Warm
Yamileh Dure

Yamileh Dure

Therapist

Virtual • Bedford, NH


“I specialize in issues with executive functioning (including ADHD) and addiction (both substance and behavioral).”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Stress management, Substance use / addiction
Direct, Solution-oriented, Warm
Temilola Oladotun

Temilola Oladotun

Psychiatric Mental Health NP

Virtual • New Hampshire


“I provide culturally sensitive, patient-centered care rooted in compassion, clinical excellence, and respect for the whole person.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Warm
Regina Macharia

Regina Macharia

Psychiatric Mental Health NP

Virtual • New Hampshire


“I have a holistic approach and often integrate both psychopharmacology and brief psychotherapy modalities in treatment.”
Cigna + 10 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Holistic, Open-minded, Solution-oriented
Chari Szepanski

Chari Szepanski

Psychiatric Mental Health NP

Virtual • New Hampshire


“I believe in treating the person, not just the diagnosis, and I want you to feel heard, respected, and comfortable being yourself.”
Cigna + 6 others
ADD/ADHD, Anxiety, Depression, Family issues, Relationship issues
Empowering, Open-minded, Warm
Megan Kopp

Megan Kopp

Therapist

Virtual • New Hampshire


“I am a Mental Health Counselor committed to helping adults who experience anxiety, depression, and low self-esteem.”
Cigna + 4 others
Anxiety, Depression, Grief or loss, Maternal mental health, Relationship issues
Empowering, Open-minded, Warm
Trisha Cordeiro

Trisha Cordeiro

Therapist

Virtual • Bedford, NH


Hello! I am a licensed clinical social worker with experience working with birth to 18, young adults, families, and adults. I have a Master's in Human Development and a Master's in Social Work. I specialize in working with anxiety, depression, family needs, crisis management, PTSD, and pre & postpartum needs. I have been in the clinical field for 13 years.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Inquisitive, Open-minded, Warm

Offers free consultationsView profile and book
Dr. Latasha Mcilwaine

Dr. Latasha Mcilwaine

Therapist

Virtual • New Hampshire


“I have years experience using CBT. Focusing on changing negative thought patterns and behaviors to improve mental health and overall well-being.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Energetic, Open-minded
Kathleen Macdougall

Kathleen Macdougall

Therapist

Virtual • New Hampshire


“I have over thirty five years of experience working with clients who have been impacted by addiction and trauma.”
Cigna + 7 others
Anger management, Anxiety, Depression, Family issues, PTSD
Affirming, Empowering, Humorous
Stacie Siwik

Stacie Siwik

Therapist

Virtual • New Hampshire


“I have been a clinical social worker for 20 years and have learned certain patterns that seem to occur in people's lives.”
Cigna + 9 others
Anxiety, Depression, Family issues, PTSD, Relationship issues
Inquisitive, Participatory, Warm
Hunter Oworu

Hunter Oworu

Therapist

Virtual • New Hampshire


“I believe therapy should give you real tools to help you live your best life, not just a place to talk about what's going wrong.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Depression, Grief or loss
Direct, Empowering, Solution-oriented
Varayna Cordell

Varayna Cordell

Therapist

Virtual • New Hampshire


“I believe therapy should be fun. There will be hard moments but growth and self discovery are meant to be a journey that provides a deeper, more meaningful life and, ultimately, more joy.”
Cigna + 4 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Affirming, Challenging, Humorous

Offers free consultationsView profile and book
Caroline Thomas

Caroline Thomas

Therapist

Virtual • Dover, NH


Welcome to my Therapy practice. Here we will work together to explore where you currently are emotionally, and work to get you to where you would like to be.

I believe that everyone needs to fell heard and understood. You and I are a team to prioritize your mental health and well-being.

I take a Psychodynamic approach to understanding your past. This is your therapy session and I welcome any and all feedback.

I look forward to working with you.

Cigna + 5 others
Anxiety, Depression, End of life care, Family issues, Grief or loss
Inquisitive, Open-minded, Warm
Marisa Dotts

Marisa Dotts

Therapist

Virtual • New Hampshire


“I believe therapy should be a space where you feel heard, respected, and comfortable being yourself without judgment.”
Cigna + 4 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Solution-oriented

Offers free consultationsView profile and book
Jessica Sidhu

Jessica Sidhu

Therapist

Virtual • New Hampshire


“I take a strengths-based approach, ensuring that no matter the challenges you face, you will leave our sessions feeling more confident and authentically yourself.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Creative, Empowering, Warm

Offers free consultationsView profile and book
Elyse O'Rourke

Elyse O'Rourke

Therapist

Virtual • New Hampshire


“I believe therapy should be a space where you feel truly heard, understood, and accepted—without judgment or pressure to have everything figured out.”
Cigna + 12 others
ADD/ADHD, Anxiety, Depression, Eating disorders, Family issues
Affirming, Empowering, Warm
Carol Piwko

Carol Piwko

Therapist

Virtual • New Hampshire


“My goal for everyone of my clients is "when you finish therapy, you are happier than when you came in".”
Cigna + 5 others
Anxiety, Depression, End of life care, Grief or loss, Panic disorders
Empowering, Humorous, Open-minded
Erika Hood

Erika Hood

Psychiatric Mental Health NP

Virtual • New Hampshire


“I provide psychiatric assessment and medication management, with attention to the whole person and the factors that may affect emotional well-being.”
Cigna + 5 others
Anxiety, Bipolar disorder, Depression, Maternal mental health, OCD
Creative, Open-minded, Solution-oriented
Tynisha Ingerson

Tynisha Ingerson

Therapist

Virtual • New Hampshire


I’m a Licensed Marriage and Family Therapist passionate about helping people feel supported, understood, and empowered through life’s challenges and transitions. I have experience working with children, teens, young adults, and families in settings including crisis shelters, substance use recovery programs, community mental health, and private practice. I earned my Bachelor’s degree in Human Development and Family Studies from the University of New Hampshire and my Master’s degree in Marriage and Family Therapy from Plymouth State University. I especially enjoy supporting clients through major life transitions, including pregnancy and the postpartum period, and strive to create a warm, collaborative space where clients feel safe being themselves.

Cigna + 6 others
Anxiety, Depression, Family issues, Infertility, Maternal mental health
Empowering, Humorous, Warm

Offers free consultationsView profile and book
Edmund Adem

Edmund Adem

Psychiatric Mental Health NP

Virtual • New Hampshire


“I'm an open-minded and compassionate psychiatric nurse practitioner who believes in providing trauma-focused, culturally responsive, and individualized care.”
Cigna + 12 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Holistic, Open-minded

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.