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Find a Cigna therapist in New Hampshire

Book a therapist or psychiatrist in New Hampshire covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in New Hampshire

Access therapy and medication management support throughout New Hampshire with Headway. Cigna-covered sessions cost $0-$35, with 359 providers ready to help you find the right fit for your needs.

Jen Taylor

Jen Taylor

Psychiatric Mental Health NP

Virtual • Grantham, NH


“My background in hospice, chronic illness, and complex medical care has shaped how I view mental health as deeply connected to overall well-being and quality of life.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Holistic, Warm
Kayleen Reardon

Kayleen Reardon

Therapist

Virtual • New Hampshire


“I believe in taking a collaborative approach with my clients that encourages them in discovering their authentic self, building self-worth, and feeling empowered.”
Cigna + 7 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Humorous, Warm
Lisbeth Greist

Lisbeth Greist

Therapist

Virtual • New Hampshire


“My practice is grounded in warmth, openness, and a commitment to creating a safe therapeutic environment where you can explore your experiences at your own pace.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Energetic, Open-minded
William Almy

William Almy

Therapist

Virtual • New Hampshire


“I have been working in Human Service settings since 1983... trained by clinicians who were influenced by Self-Psychology - Object relations, Heinz Kohut, and Erik Erikson.”
Cigna + 9 others
Anger management, Anxiety, Men's issues, PTSD, Substance use / addiction
Empowering, Humorous, Open-minded

Offers free consultationsView profile and book
Kourtney Poland

Kourtney Poland

Therapist

Virtual • New Hampshire


“My approach blends evidence-based practices like EMDR with a deep respect for the more intuitive, almost magical aspects of healing.”
Cigna + 4 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Creative, Holistic, Solution-oriented
Jo-Ann Anstett

Jo-Ann Anstett

Therapist

Virtual • New Hampshire


Hello! Clients often describe me as easy to talk to, down to earth and compassionate. My natural positive energy helps my clients improve their lives by developing better cognitive and emotional skills.

Cigna + 5 others
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Empowering, Humorous, Warm
Lorey Delap

Lorey Delap

Therapist

Virtual • New Hampshire


I am a Licensed Clinical Social Worker, licensed in both Louisiana (#7329) and New Hampshire (#3228). I earned my Masters degree in Social Work from Tulane University. My training focused on looking at the whole picture — not just your immediate symptoms, but all the moving parts of your life that affect your well-being. I often work with adults (ages 24 - 70) dealing with anxiety, trauma, stress, burnout, and life transitions.

Cigna + 7 others
ADD/ADHD, Anxiety, PTSD, Relationship issues, Stress management
Empowering, Humorous, Participatory
Amelie Gooding

Amelie Gooding

Therapist

Virtual • New Hampshire


“I hope you leave a session feeling heard, understood and not judged and with a sense of new possibilities and hope.”
Cigna + 5 others
Anxiety, Depression, Family issues, PTSD, Relationship issues
Empowering, Energetic, Solution-oriented
Betty Yu

Betty Yu

Psychiatric Mental Health NP

Virtual • Concord, NH


“My approach is direct, thoughtful, and solution-focused, with an emphasis on accurate diagnosis and evidence-based treatment planning.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Inquisitive, Solution-oriented

Offers free consultationsView profile and book
Varayna Cordell

Varayna Cordell

Therapist

Virtual • New Hampshire


“I believe therapy should be fun. There will be hard moments but growth and self discovery are meant to be a journey that provides a deeper, more meaningful life and, ultimately, more joy.”
Cigna + 4 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Affirming, Challenging, Humorous

Offers free consultationsView profile and book
Tori Cronin

Tori Cronin

Therapist

Virtual • New Hampshire


“I believe therapy starts with a strong, trusting relationship. Before anything else, it's important to feel comfortable, understood, and at ease.”
Cigna + 4 others
ADD/ADHD, Anxiety, Depression, Family issues, Panic disorders
Empowering, Humorous, Warm
Kristin Laws

Kristin Laws

Therapist

Virtual • New Hampshire


“I approach therapy as a collaborative and supportive process, where you can feel safe to be yourself without judgment.”
Cigna + 7 others
Anxiety, End of life care, Family issues, Grief or loss, Relationship issues
Affirming, Solution-oriented, Warm
Kristine Bailey

Kristine Bailey

Therapist

Virtual • New Hampshire


“I take a holistic and person-centered approach to therapy. Working with my clients and what they want to work on during our time together.”
Cigna + 12 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Holistic, Open-minded
Corrine Potter

Corrine Potter

Psychiatric Mental Health NP

Virtual • New Hampshire


“CBT focuses on the connections between negative thoughts, feelings and behaviors while offering positive skills to effectively reduce and manage the negativity.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Open-minded, Warm
Melony Williams

Melony Williams

Therapist

Virtual • New Hampshire


“I am strength based and believe that we can use what you do well to build up areas that you want to improve.”
Cigna + 6 others
Family issues, Maternal mental health, Relationship issues, Stress management, Trauma
Affirming, Empowering, Warm
Michelle Foraker

Michelle Foraker

Therapist

Virtual • New Hampshire


“My approach is warm, practical, and collaborative. I use Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Christian counseling when desired, and other evidence-based approaches...”
Cigna + 4 others
Anger management, Anxiety, Family issues, Grief or loss, OCD
Direct, Energetic, Warm
Kim Thompson

Kim Thompson

Therapist

Virtual • New Hampshire


“My approach to therapy is that I am here for the client. It is their time, their story and I am merely here to help them sort the pages already written.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Humorous, Solution-oriented, Warm
Sara Nordlum

Sara Nordlum

Therapist

Virtual • New Hampshire


I’m an LCSW currently licensed in CT, MA, NH, and ME. I believe that therapy is most effective when it’s practical and empowering. Whether you’re managing anxiety, depression, life transitions or grief, I aim to create a safe and supportive space where growth and change feel possible. My role is not to “fix” but to walk with you to gain insight, develop tools and move towards the version of you that feels most authentic.

Cigna + 7 others
Anxiety, Depression, End of life care, Grief or loss
Empowering, Open-minded, Solution-oriented
Dr. Jaana Lehtinen

Dr. Jaana Lehtinen

Psychologist

Virtual • New Hampshire


“My style is down-to-earth and approachable, and I believe that humor can be an important part of healing.”
Cigna + 7 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Humorous, Open-minded, Warm

Offers free consultationsView profile and book
Fernanda Poyant

Fernanda Poyant

Therapist

Virtual • New Hampshire


“I practice with radical genuineness and believe part of the healing process is the honest and respectful relationships that can be created in therapy.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Humorous, Open-minded, Solution-oriented
Kalii Roller

Kalii Roller

Therapist

Virtual • New Hampshire


“I want you to feel like you are coming to a friend. I am always going to tell you what you need to hear but I will also always do that with love and compassion.”
Cigna + 4 others
Anger management, Anxiety, Family issues, Infertility, Relationship issues
Direct, Solution-oriented, Warm
Jean Hunter

Jean Hunter

Therapist

Virtual • New Hampshire


“I specialize in cognitive behavioral therapies and other evidence-based treatment modalities to support clients as they understand themselves, navigate challenges, and achieve their goals.”
Cigna + 4 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Sheri Gruner

Sheri Gruner

Therapist

Virtual • New Hampshire


“I've spent the last 10 years working in settings most therapists haven't: inpatient hospitals, mobile crisis units, and outpatient clinics.”
Cigna + 3 others
Anxiety, Identity issues, LGBTQIA+, Relationship issues, Stress management
Affirming, Empowering, Solution-oriented
Merrill Beth Friedman

Merrill Beth Friedman

Therapist

Virtual • New Hampshire


“I work to build a strong, supportive and collaborative relationships. I use a non-judgmental approach with warmth, friendliness and when the moment calls for it, humor to bring some lightness to what can be a difficult process.”
Cigna + 4 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Eating disorders
Empowering, Holistic, Participatory
Melonie Pinder

Melonie Pinder

Therapist

Virtual • New Hampshire


“My therapeutic style is person-centered; while I may interweave additional therapeutic methods based upon the client's need, I follow the client's lead.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Laura Gabriel

Laura Gabriel

Psychiatric Mental Health NP

Virtual • New Hampshire


“My style is compassionate, straightforward, and collaborative. I believe effective mental health care is built on trust, open communication, and mutual respect.”
Cigna + 4 others
Anxiety, Chronic conditions, Family issues, Grief or loss, PTSD
Energetic, Open-minded, Warm

Offers free consultationsView profile and book
Alberto Chang

Alberto Chang

Therapist

Virtual • New Hampshire


“I like to get to know my client's preferences and goals in order to work with them in formulating an approach to achieve their personal objectives.”
Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Humorous, Solution-oriented
Tara Tivnan

Tara Tivnan

Therapist

Virtual • New Hampshire


“My goal is to meet my clients where they are at, to be a good listener, and to be a partner in their journey toward their healthiest selves.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
Virginia Cole

Virginia Cole

Therapist

Virtual & in-person • Dover, NH


  • Life Mastery
  • Solution Focused
  • Mind Body Spirit Connection and Healing
  • Life Style Education
  • Successful life transitions
Cigna + 8 others
Anxiety, Depression, End of life care, Family issues, Grief or loss
Creative, Empowering, Solution-oriented

Offers free consultationsView profile and book
Consolata Omingo

Consolata Omingo

Psychiatric Mental Health NP

Virtual • New Hampshire


“My passion is working with individuals with different levels of psychiatric needs to help them regain their baseline functioning levels or to live their live and not just exist.”
Cigna + 10 others
Anxiety, Bipolar disorder, Depression, Maternal mental health, OCD
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
Kathryn Eastman

Kathryn Eastman

Therapist

Virtual • New Hampshire


“I believe that everyone has a story, uniquely their's, and I start with a " help me understand " approach, no judgement, just a curiosity paired with a listening heart.”
Cigna + 9 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Inquisitive, Solution-oriented, Warm
Dr. Ralph Sperry

Dr. Ralph Sperry

Psychologist

Virtual • Amherst, NH


“I have been a practicing psychologist specializing in psychotherapy for 40 years, I am highly experienced.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Inquisitive, Solution-oriented, Warm
Deborah Abram

Deborah Abram

Therapist

Virtual • New Hampshire


“I hope to help you see that the magic is in you and to guide you in maneuvering through life's challenges.”
Cigna + 5 others
Anxiety, Depression, End of life care, Grief or loss, Stress management
Creative, Holistic, Open-minded
John Lebow

John Lebow

Therapist

Virtual • New Hampshire


“Building upon people's strengths and helping identify their own solutions is the back bone of my work.”
Cigna + 13 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Participatory, Solution-oriented, Warm

Offers free consultationsView profile and book
Charlotte Winchell

Charlotte Winchell

Therapist

Virtual & in-person • Gorham, NH


“My style is calm, collaborative, and thoughtful. I aim to create a space where you feel safe, understood, and gently supported as we work toward meaningful and lasting change.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Inquisitive, Warm
Sondra Cullen

Sondra Cullen

Therapist

Virtual • New Hampshire


“A majority of my experience has been working in dual diagnosis facilities, which has provided me with considerable insight into mental health and substance abuse.”
Cigna + 13 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm
Danya Mckinney

Danya Mckinney

Therapist

Virtual • New Hampshire


“I specialize in helping adults move from self-abandonment toward self-acceptance so they can better understand their needs, honor their strengths, and create a life that feels more authentic and intentional.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Family issues, Relationship issues
Affirming, Empowering, Warm
Rebecca Navarre

Rebecca Navarre

Therapist

Virtual • New Hampshire


“At the end of a session, you will have a clear idea of the therapy process, how you will reach your goals and what to expect in the coming appointments.”
Cigna + 5 others
Anxiety, Depression, Eating disorders, Family issues, Maternal mental health
Energetic, Open-minded, Solution-oriented
Donald Roussel

Donald Roussel

Therapist

Virtual • New Hampshire


I am compassionate and eager to help my clients understand and overcome their struggles.

Cigna + 8 others
Anxiety, Depression, Maternal mental health, Men's issues, PTSD
Empowering, Participatory, Warm
Dr. Joshua Stein

Dr. Joshua Stein

Psychiatrist

Virtual • New Hampshire


“Dr. Stein is a nationally recognized and published Child, Adolescent and Adult Psychiatrist and Pediatrician.”
Cigna + 5 others
ADD/ADHD, Anxiety, Depression, OCD, Panic disorders
Open-minded, Solution-oriented, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.