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Find a Cigna therapist in New Hampshire

Book a therapist or psychiatrist in New Hampshire covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in New Hampshire

Access therapy and medication management support throughout New Hampshire with Headway. Cigna-covered sessions cost $0-$35, with 360 providers ready to help you find the right fit for your needs.

Nazifah Namaganda

Nazifah Namaganda

Psychiatric Mental Health NP

Virtual • New Hampshire


“My journey into psychiatric nursing grew from a deep belief that healthcare should treat the whole person not just a list of symptoms with warmth, dignity, and real human connection.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Open-minded, Warm

Offers free consultationsView profile and book
Jessica Rivet

Jessica Rivet

Psychiatric Mental Health NP

Virtual • Alton, NH


“I believe that every person deserves to feel heard and supported, and I strive to create a comfortable space where we can work together to understand your needs and develop a treatment plan that fits your goals.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Solution-oriented
KC Montoya

KC Montoya

Therapist

Virtual • New Hampshire


“My goal is to provide practical support while helping clients better understand themselves, their patterns, and what they want to change.”
Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Challenging, Humorous

Offers free consultationsView profile and book
Gerardine Hickey

Gerardine Hickey

Therapist

Virtual • New Hampshire


“I work with families who are looking to get back on the same page with clear communications, with clients who are struggling with anxiety, depression, LGBQ+, trauma, addiction, and issues with self-esteem and self-acceptance.”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Holistic, Warm

Offers free consultationsView profile and book
Dorthea Rogers

Dorthea Rogers

Psychiatric Mental Health NP

Virtual • Portsmouth, NH


“I am especially passionate about supporting individuals with autism spectrum disorders, developmental disabilities, and members of the LGBTQ+ community...”
Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Open-minded, Solution-oriented, Warm
Shannon Main

Shannon Main

Psychiatric Mental Health NP

Virtual • Londonderry, NH


Hello and welcome!

I'm a board-certified Psychiatric Mental Health Nurse Practitioner with experience in outpatient psychiatry and community mental health. I enjoy working with adults experiencing anxiety, depression, ADHD, and other mental health conditions. I have a special interest in women's mental health, including pregnancy, postpartum, and menopause. My goal is to provide compassionate, evidence-based care in a welcoming and supportive environment where you feel heard, respected, and empowered to take an active role in your mental health journey.

Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Veronica Dacey

Veronica Dacey

Therapist

Virtual • New Hampshire


“My approach is warm, collaborative, and tailored to each client. I specialize in working with adults and couples experiencing anxiety, trauma, ADHD, and life transitions.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Direct, Holistic
Sarah Kaczenski

Sarah Kaczenski

Therapist

Virtual • Bedford, NH


“Every person has inherent worth and is deserving of goodness. It is with this in mind that I utilize trauma-informed approaches to help you to reach your goals.”
Cigna + 9 others
Anxiety, Depression, Family issues, OCD, PTSD
Holistic, Inquisitive, Warm
Bailey Trahan

Bailey Trahan

Therapist

Virtual • Bedford, NH


“I believe therapy should feel supportive and human; while also helping you gain clarity and skills you can carry with you long after sessions end.”
Cigna + 6 others
ADD/ADHD, Anxiety, Depression, Family issues, Maternal mental health
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
David Ellis

David Ellis

Therapist

Virtual • New Hampshire


“I have worked for over 30 years in the mental health field. My professional experience includes working with adults, couples, families, and armed services members.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Depression, End of life care
Affirming, Direct, Warm
Lara Novinski

Lara Novinski

Therapist

Virtual • New Hampshire


“I take a practical, compassionate approach to therapy, meeting clients where they are and helping them build insight, coping skills, and meaningful change at their own pace.”
Cigna + 6 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Inquisitive, Solution-oriented
Dr. Jeffrey Trant

Dr. Jeffrey Trant

Therapist

Virtual • New Hampshire


“I believe that healing begins with a safe, supportive space where you feel truly heard and understood.”
Cigna + 3 others
Anxiety, Depression, PTSD, Trauma
Direct, Participatory, Solution-oriented
Mary Deane

Mary Deane

Therapist

Virtual • New Hampshire


“Mary has advanced training in the treatment of traumatic stress. Mary uses a holistic approach to treatment that includes mindfulness.”
Cigna + 4 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Creative, Open-minded

Offers free consultationsView profile and book
Samuel Omolade

Samuel Omolade

Psychiatric Mental Health NP

Virtual • New Hampshire


Looking for expert telepsychiatry and online psychiatric medication management? Samz Mental Health provides compassionate, convenient, and confidential mental health care across Texas, New York, Maryland, Colorado, New Hampshire, New Mexico, Florida, Iowa, and Washington State. Our board-certified psychiatric providers specialize in treating anxiety, depression, bipolar disorder, and more—all through secure online appointments.

Serving major areas, including Austin, Texas, our behavioral health medication management clinic ensures you receive personalized care from the comfort of your home. Get started today with reliable and accessible mental health services!

📅 Book an appointment now! Same day appointment available, 9am to 9pm central time

Understanding Your Issues:

I understand that every individual is unique, and your concerns are as individual as you are. Whether you're grappling with anxiety, depression.

Cigna + 4 others
Anxiety, Bipolar disorder, Depression, Eating disorders, Identity issues
Holistic, Open-minded, Warm
Cassandra Os

Cassandra Os

Psychiatric Mental Health NP

Virtual • New Hampshire


“I provide psychiatric evaluation, medication management, and psychotherapy with a compassionate, whole-person approach.”
Cigna + 3 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Open-minded, Solution-oriented, Warm
Wilanda Nicolas

Wilanda Nicolas

Therapist

Virtual • New Hampshire


“I believe therapy should be a space where you can show up fully as yourself, without judgment, pressure, or needing to have everything figured out.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Humorous, Solution-oriented

Offers free consultationsView profile and book
Cheryl Jones

Cheryl Jones

Therapist

Virtual • New Hampshire


“I combine warmth and clinical expertise to help you navigate life's challenges in a supportive environment.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Solution-oriented, Warm

Offers free consultationsView profile and book
Dr. Shannon Powell

Dr. Shannon Powell

Psychiatric Mental Health NP

Virtual • New Hampshire


( I currently only provide medication management no individual therapy)

I am a dual-certified Family Nurse Practitioner (FNP) and Psychiatric Mental Health Nurse Practitioner (PMHNP) with over 15 years of experience in healthcare. My background spans primary care, urgent care, and mental health, allowing me to approach each client with a comprehensive understanding of both physical and emotional well-being.

I specialize in diagnosing and treating a wide range of mental health conditions, including anxiety, depression, trauma-related disorders, ADHD, and mood disorders. My practice focuses on providing evidence-based medication management paired with supportive, collaborative care. I believe in meeting clients where they are, empowering them through education, and tailoring treatment plans to their unique needs, preferences, and goals.

My approach is warm, non-judgmental, and holistic. I value building strong therapeutic relationships and creating a safe space where clients can feel heard, understood, and supported.

If you’re looking for compassionate, thorough, and personalized care, I’m here to help you take the next step in your mental health journey.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Open-minded
Jacqueline DiPersio

Jacqueline DiPersio

Therapist

Virtual • New Hampshire


“My approach to therapy is grounded in a trauma-informed, strengths-based, and solution-focused perspective.”
Cigna + 10 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Sandra Volkman

Sandra Volkman

Therapist

Virtual • New Hampshire


“I believe a trusting and collaborative relationship between patient and therapist is the foundation needed for promoting growth and positive change.”
Cigna + 6 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Rachel Register

Rachel Register

Therapist

Virtual • New Hampshire


Hi, my name is Rachel Register and I am a licensed independent clinical social worker who has been in practice in Massachusetts as well as New Hampshire for over 10 years working with adults, couples and families. I feel passionate about healing and empowering clients who struggle with anxiety, depression, relationship issues and life transitions.

Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Depression, OCD
Empowering, Humorous, Solution-oriented
Jaret Romano

Jaret Romano

Therapist

Virtual • New Hampshire


“I view counseling as a collaborative process in which you can better understand yourself, develop practical coping skills, heal from painful experiences, and begin living in greater alignment with who you authentically are.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Rhonda Heath

Rhonda Heath

Psychiatric Mental Health NP

Virtual • Dover, NH


“My approach to care is to meet you where you are. Ideally, you are ready for a holistic approach that focuses on supplements, therapy, TMS, and regular exercise.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Solution-oriented
Madison Knowles

Madison Knowles

Therapist

Virtual • New Hampshire


“I have had extensive experience with multiple populations including people with special needs, I am Proficient in parent training, family counseling, counseling teens and even adults.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Energetic, Open-minded
Elise Alvarez

Elise Alvarez

Therapist

Virtual • New Hampshire


“I specialize in LGBTQIA+ populations, Intimate Partner Violence survivors and Exposure/Response Prevention for OCD.”
Cigna + 6 others
Anxiety, Depression, Family issues, Grief or loss, LGBTQIA+
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Mark Ballard

Mark Ballard

Therapist

Virtual • New Hampshire


“I enjoy helping clients grow in understanding of what motivates and impedes their ability to make meaningful change in their life.”
Cigna + 7 others
Anger management, Anxiety, Depression, Grief or loss, Identity issues
Empowering, Inquisitive, Warm

Offers free consultationsView profile and book
Regina Macharia

Regina Macharia

Psychiatric Mental Health NP

Virtual • New Hampshire


“I have a holistic approach and often integrate both psychopharmacology and brief psychotherapy modalities in treatment.”
Cigna + 10 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Holistic, Open-minded, Solution-oriented
Sarah Detamore

Sarah Detamore

Therapist

Virtual & in-person • 18 mi away • Bristol, NH


“I specialize in working with children, young adults, and families navigating trauma, anxiety, grief and loss, family relationship struggles, and the unique dynamics that come with foster care and adoption.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Creative, Humorous, Solution-oriented

Offers free consultationsView profile and book
Kayla Anderson

Kayla Anderson

Therapist

Virtual • New Hampshire


“I come from a strengths based approach; aiming it to feel like an interactive, skills building, insight gaining experience—not just a passive hour of conversation.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Creative, Empowering, Humorous
Asra Zahn

Asra Zahn

Therapist

Virtual • New Hampshire


I work with clients of all ages facing a wide range of emotional and psychological challenges, including anxiety, trauma-related symptoms, mood difficulties, chronic stress, and major life transitions. Many of my clients are high-functioning on the outside while quietly feeling exhausted, avoidant, or trapped by patterns they can’t seem to change. If something in your life isn’t working, therapy can help.

My approach is relational, client-centered, and trauma-informed, with with particular expertise in contemplative and somatic practices that I am happy to share with my clients in sessions. I am known for being warm, direct and affirming. I am a rostered CPP clinician, and I also have training and experience in CBT, CPT, DBT, EMDR, Exposure Therapy, MBSR, Seeking Safety, MI, SFT, TF-CBT, MATCH, Art Therapy and IFS.

If you’re ready to step out of survival mode and into a more intentional way of living, I’d be glad to work with you.

Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Inquisitive, Warm
Elizabeth Copes

Elizabeth Copes

Therapist

Virtual • New Hampshire


“Listening, hearing, relating, not judging, using kindness, empathy, understanding, finding strengths...”
Cigna + 3 others
Anxiety, Bipolar disorder, Depression, End of life care, Identity issues
Empowering, Humorous, Solution-oriented
Sarah Clarke

Sarah Clarke

Therapist

Virtual • New Hampshire


“With over 10 years of experience navigating the complexities of the correctional system and high-stress environments, I specialize in supporting those facing life's most difficult transitions.”
Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Humorous, Participatory, Solution-oriented

Offers free consultationsView profile and book
Anquitra Walton

Anquitra Walton

Therapist

Virtual • New Hampshire


“My goal is to help guide you in the direction you want to be in and help you recognize your strengths...”
Cigna + 9 others
Anxiety, Depression, Stress management, Trauma, Women's issues
Affirming, Participatory, Warm
Kierstyn Mao

Kierstyn Mao

Therapist

Virtual • New Hampshire


“I specialize in trauma-informed Expressive Arts Therapy, in which I guide clients through visual intermodal art-making to promote reintegration of trauma and self-exploration.”
Cigna + 10 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Creative, Inquisitive, Open-minded

Offers free consultationsView profile and book
Kim Gagnon

Kim Gagnon

Therapist

Virtual • New Hampshire


“I have worked in cancer care and long-term care planning with adults and their families who have dealt with advanced illness.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Alma Babbitt

Alma Babbitt

Therapist

Virtual • New Hampshire


“I believe that meaningful change occurs within a strong therapeutic relationship built on trust, respect, and genuine understanding.”
Cigna + 4 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Holistic, Open-minded

Offers free consultationsView profile and book
Kristine Bailey

Kristine Bailey

Therapist

Virtual • New Hampshire


“I take a holistic and person-centered approach to therapy. Working with my clients and what they want to work on during our time together.”
Cigna + 12 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Holistic, Open-minded
Nicolas Ravitch

Nicolas Ravitch

Therapist

Virtual • New Hampshire


Hi, I'm Nico, I am a Licensed Clinical Social Worker providing psychotherapy in New York City. I'm dedicated to working with individuals of all ages who want to live healthier, more fulfilling lives. I bring over a decade of experience to my practice, helping people work through anxiety, depression, relationship difficulties, life transitions, and issues concerning self-esteem, identity, and emotional regulation. There is a lot going on in our world, and I help people unpack and learn to manage how the pressures of today are affecting them. Whether you are facing a specific challenge or simply feeling stuck, I will work alongside you to address what’s going on.

Cigna + 3 others
Anxiety, Depression, Men's issues, Relationship issues, Stress management
Empowering, Open-minded, Participatory

Offers free consultationsView profile and book
Marxlenin Burgos

Marxlenin Burgos

Therapist

Virtual • New Hampshire


“My therapeutic approach emphasizes self-compassion, forgiveness, and building meaningful connections—with yourself and others.”
Cigna + 4 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, PTSD
Affirming, Empowering, Solution-oriented

Offers free consultationsView profile and book
Ericka Andrews

Ericka Andrews

Psychiatric Mental Health NP

Virtual • Portsmouth, NH


“I offer a welcoming and supportive space during treatment that values the authenticity of each individual.”
Cigna + 10 others
Anxiety, Bipolar disorder, Depression, Stress management
Affirming, Empowering, Solution-oriented

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.