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Find a Cigna therapist in New Hampshire

Book a therapist or psychiatrist in New Hampshire covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in New Hampshire

Access therapy and medication management support throughout New Hampshire with Headway. Cigna-covered sessions cost $0-$35, with 385 providers ready to help you find the right fit for your needs.

Krysten Rohlik

Krysten Rohlik

Therapist

Virtual • New Hampshire


“My style is very warm and compassionate, I like to do my best to help my clients to feel as at ease as possible.”
Cigna + 4 others
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Open-minded, Solution-oriented, Warm
Atara Raab

Atara Raab

Therapist

Virtual • New Hampshire


“I use a SOLUTION FOCUSED approach and will not just listen. I teach you skills to overcome anxiety, depression, ADHD...”
Cigna + 4 others
ADD/ADHD, Anxiety, Depression, Family issues, Maternal mental health
Open-minded, Solution-oriented, Warm
Lara Novinski

Lara Novinski

Therapist

Virtual • New Hampshire


“I take a practical, compassionate approach to therapy, meeting clients where they are and helping them build insight, coping skills, and meaningful change at their own pace.”
Cigna + 6 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Inquisitive, Solution-oriented
Elizabeth Gelpi

Elizabeth Gelpi

Therapist

Virtual • New Hampshire


“My therapy style is warm and interactive. I believe in open communication and treating everyone with respect, sensitivity, and compassion...”
Cigna + 6 others
Anger management, Anxiety, Chronic conditions, Depression, Family issues
Affirming, Participatory, Warm
Darline LaFortune

Darline LaFortune

Psychiatric Mental Health NP

Virtual • New Hampshire


“My approach to care is rooted in patient-centered that prioritize the client's values, culture, patterns, preferences, and goals over standardized protocols.”
Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, PTSD
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Emily Gutierrez

Emily Gutierrez

Therapist

Virtual • New Hampshire


“I work best with adults who are thoughtful, self-aware, and struggling internally, often holding a lot together on the outside while feeling anxious, disconnected, or uncertain on the inside.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Empowering, Solution-oriented, Warm
Melissa Hathaway

Melissa Hathaway

Therapist

Virtual • New Hampshire


“My own personal difficulties have taught me how to have compassion and patience when helping others.”
Cigna + 12 others
Anxiety, End of life care, Grief or loss, PTSD, Stress management
Empowering, Open-minded, Warm
Hagan Lawson

Hagan Lawson

Psychiatric Mental Health NP

Virtual • New Hampshire


I'm Hagan Lawson, a board-certified Psychiatric Mental Health Nurse Practitioner and graduate of Purdue University. I provide psychiatric evaluations, medication management, and supportive therapy for individuals experiencing concerns such as anxiety, depression, ADHD, OCD, and other mental health challenges. My background in both physical and mental health care has shaped the way I practice, I believe understanding the whole person is essential to providing meaningful mental health care. Above all, I want my patients to feel comfortable being themselves and know they will be heard, respected, and involved in their care.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Humorous, Open-minded, Solution-oriented
Jamila Kase

Jamila Kase

Therapist

Virtual • New Hampshire


Hi! I'm a Licensed Professional Counselor (LPC) based in Pennsylvania. I received my Masters from Philadelphia University and have been practicing for the past 9 years. I help people of all ages struggling with anxiety, depression, self-esteem and any other general life stresses. I am passionate about helping others evolve and grow to live in the best possible version of themselves.

Cigna + 4 others
Anxiety, Bipolar disorder, Depression, Family issues, Maternal mental health
Empowering, Holistic, Warm
Katherine Townsend

Katherine Townsend

Psychiatric Mental Health NP

Virtual & in-person • 15 mi away • Manchester, NH


I'm a board-certified Psychiatric Nurse Practitioner with a Master of Science in Nursing (MSN). I specialize in anxiety, depression, ADHD, mood disorders and work with adults, who are looking for medication management, psychiatric evaluation, and ongoing psychiatric support.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, Maternal mental health
Affirming, Open-minded, Warm
Jacqueline Veler

Jacqueline Veler

Psychiatric Mental Health NP

Virtual • New Hampshire


Jacki Veler, MSN, PMHNP, FNP, is a board-certified Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitioner with more than 16 years of nursing experience. She earned her MSN as a Family Nurse Practitioner from Spring Arbor University in 2021 and her PMHNP Graduate Certificate from the University of Toledo in 2022. At NewHeart Mental Health and Wellness in Oak Harbor, Ohio, she delivers in person and remote outpatient psychiatry and addiction treatment for adults and children across the entire lifespan. She also provides inpatient psychiatric care at a behavioral health hospital.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Empowering, Inquisitive
Shannon Main

Shannon Main

Psychiatric Mental Health NP

Virtual • Londonderry, NH


**Currently accepting new clients in MA (virtual) and NH (virtual and in person at our Londonderry office)**

Hello and welcome!

I'm a board-certified Psychiatric Mental Health Nurse Practitioner with experience in outpatient psychiatry and community mental health. I enjoy working with adults experiencing anxiety, depression, ADHD, and other mental health conditions. I have a special interest in women's mental health, including pregnancy, postpartum, and menopause. My goal is to provide compassionate, evidence-based care in a welcoming and supportive environment where you feel heard, respected, and empowered to take an active role in your mental health journey.

Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Andrew Meyer

Andrew Meyer

Psychiatric Mental Health NP

Virtual • New Hampshire


“My approach is warm, direct, and grounded. I take time to understand what you are going through before we talk about next steps.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Inquisitive, Warm
Mercy Irura

Mercy Irura

Psychiatric Mental Health NP

Virtual • New Hampshire


I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) with experience in both outpatient and inpatient settings, providing comprehensive mental health care across diverse populations. My background includes extensive work in behavioral health emergency settings, partial hospitalizations, IOP, recovery care, community psychiatric care. I also have experience supporting dually diagnosed patients with co-occurring medical conditions, giving me a broad perspective on the complex interplay between mental and physical health.

I earned my PMHNP degree from Post University and hold PMHNP licensure in both Massachusetts and New Hampshire. Throughout my career, I have remained committed to evidence-based care, while continuously seeking opportunities for professional development and growth in the mental health field.

Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Holistic, Open-minded, Warm
Maria Velasco-Fontaine

Maria Velasco-Fontaine

Therapist

Virtual • New Hampshire


“My experience has led me to conclude that talking, processing, in a therapeutic environment, is one of the most powerful agents of change.”
Cigna + 6 others
Anxiety, Cultural & ethnic issues, Depression, Identity issues, Maternal mental health
Empowering, Open-minded, Warm
Rhyanna Anderson

Rhyanna Anderson

Therapist

Virtual • New Hampshire


I'm Rhyanna, a Licensed Mental Health Counselor (LMHC) who is ready to help you lead a more fulfilling life. I enjoy treating those who are suffering with anxiety, depression, relationship issues, parenting stress, ADHD, LGBTQIA+ issues, life transitions, grief, body image concerns and more. I am not specialized for any populations at this time and provide a general but effective approach.

Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Solution-oriented, Warm
John Choquette

John Choquette

Therapist

Virtual • New Hampshire


“I aim to empower my clients to develop the ability to reframe and change their thinking to aid in increasing emotional wellness...”
Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Depression, Grief or loss
Affirming, Empowering, Participatory
Hayley Johnson

Hayley Johnson

Psychiatric Mental Health NP

Virtual • New Hampshire


Hi, I’m Hayley Johnson, MSN, PMHNP-BC. I am a board-certified Psychiatric Mental Health Nurse Practitioner with over 16 years of experience in nursing, including medical, rehabilitation, home health, and behavioral health settings.

I work with adolescents and adults (ages 12+) experiencing anxiety, depression, ADHD, mood disorders, and stress-related conditions. Many of my clients are high-functioning individuals who feel overwhelmed internally, struggle with focus or emotional regulation, or feel stuck despite trying to manage things on their own.

My background in both medical and psychiatric care allows me to take a comprehensive approach. I consider the full picture, including medical history, lifestyle factors, and when appropriate, possible contributors such as thyroid imbalance, vitamin deficiencies, or hormonal changes.

I am committed to providing thoughtful, structured, and evidence-based psychiatric medication management in a way that feels collaborative and respectful.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Holistic, Warm
Allison Davidson

Allison Davidson

Therapist

Virtual • New Hampshire


My name is Alli, I have an undergraduate degree and Masters degree in social work. I have worked in several different aspects of this field from case management, working with children and families, to doing end of life/hospice work and counseling. I use several different approaches in my practice but I truly prioritize the feelings of safety, warmth and acceptance as the basis of my practice. I utilize trauma informed care ( EMDR and Accelerated resolution Therapy) as well as CBT.

Cigna + 4 others
ADD/ADHD, Anxiety, Chronic conditions, End of life care, Family issues
Affirming, Humorous, Warm

Offers free consultationsView profile and book
Dr. Elizabeth Sapareto

Dr. Elizabeth Sapareto

Therapist

Virtual • Berlin, NH


“I work with a wide range of clients and specialize in anxiety, depression, obsessive-compulsive disorder, relationship, among other problems.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Dr. Galichet Julus

Dr. Galichet Julus

Psychiatric Mental Health NP

Virtual • New Hampshire


“I am committed to creating a supportive, nonjudgmental space where clients feel heard, understood, and empowered in their mental health journey.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Holistic, Participatory, Solution-oriented
Rita Asiegbunam

Rita Asiegbunam

Psychiatric Mental Health NP

Virtual • New Hampshire


“Rita enjoys working with a diverse population of children, adolescents, and adults, by helping them feel confident while making sure their mental health goals are met accordingly.”
Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Maternal mental health
Empowering, Holistic, Solution-oriented
Dr. Lily Hung

Dr. Lily Hung

Psychologist

Virtual • New Hampshire


“You already have the capacity, strength, and motivation to create a life that feels clearer and more fulfilling—sometimes you just need the right tools, perspective, and partnership to unlock it.”
Cigna + 5 others
ADD/ADHD, Anxiety, Family issues, Grief or loss, Men's issues
Direct, Humorous, Solution-oriented

Offers free consultationsView profile and book
Samuel Omolade

Samuel Omolade

Psychiatric Mental Health NP

Virtual • New Hampshire


Looking for expert telepsychiatry and online psychiatric medication management? Samz Mental Health provides compassionate, convenient, and confidential mental health care across Texas, New York, Maryland, Colorado, New Hampshire, New Mexico, Florida, Iowa, and Washington State. Our board-certified psychiatric providers specialize in treating anxiety, depression, bipolar disorder, and more—all through secure online appointments.

Serving major areas, including Austin, Texas, our behavioral health medication management clinic ensures you receive personalized care from the comfort of your home. Get started today with reliable and accessible mental health services!

📅 Book an appointment now! Same day appointment available, 9am to 9pm central time

Understanding Your Issues:

I understand that every individual is unique, and your concerns are as individual as you are. Whether you're grappling with anxiety, depression.

Cigna + 7 others
Anxiety, Bipolar disorder, Depression, Eating disorders, Identity issues
Holistic, Open-minded, Warm
David Poland

David Poland

Therapist

Virtual • New Hampshire


“I deeply believe in the interconnectedness of the mind and body, clients have the option to engage in clinical counseling, physical strength and conditioning, or a customized plan that blends both.”
Cigna + 6 others
Anxiety, Chronic conditions, Depression, Men's issues, OCD
Energetic, Holistic, Warm

Offers free consultationsView profile and book
Chaya Choen

Chaya Choen

Therapist

Virtual • New Hampshire


“My counseling style is warm, collaborative, and interactive. I believe in treating every individual with respect, sensitivity, and compassion...”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm
John Wilks- Young

John Wilks- Young

Therapist

Virtual • New Hampshire


“I believe in meeting a person where they are at. I treat the entire being to help achieve an overall successful goal.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Direct, Empowering
Dirane Njong

Dirane Njong

Psychiatric Mental Health NP

Virtual • New Hampshire


“My approach is collaborative and individualized, combining medication management with supportive, goal-oriented care.”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Holistic, Solution-oriented, Warm
Pamela Comeau

Pamela Comeau

Psychiatric Mental Health NP

Virtual • Whitefield, NH


“I take a thoughtful and collaborative approach, getting to know each patient's unique experiences before developing a treatment plan tailored to their needs.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Kate Lemire

Kate Lemire

Therapist

Virtual • New Hampshire


“My goal is to meet clients where they're at and support them in an individual way for their specific needs.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Affirming, Empowering, Warm
Jeffrey Bennett

Jeffrey Bennett

Therapist

Virtual • New Hampshire


“As your therapist, you can expect warmth with a relaxed yet professional acceptance in our non-judgmental time together.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Holistic
Rebecca Navarre

Rebecca Navarre

Therapist

Virtual • New Hampshire


“At the end of a session, you will have a clear idea of the therapy process, how you will reach your goals and what to expect in the coming appointments.”
Cigna + 10 others
Anxiety, Depression, Eating disorders, Family issues, Maternal mental health
Energetic, Open-minded, Solution-oriented
Kristin Laws

Kristin Laws

Therapist

Virtual • New Hampshire


“I approach therapy as a collaborative and supportive process, where you can feel safe to be yourself without judgment.”
Cigna + 8 others
Anxiety, End of life care, Family issues, Grief or loss, Relationship issues
Affirming, Solution-oriented, Warm
Brogan Carson

Brogan Carson

Therapist

Virtual & in-person • Littleton, NH


“My best work with others has been a creative process that connects you to yourself and others in meaningful ways.”
Cigna + 8 others
Anxiety, Bipolar disorder, Men's issues, Relationship issues, Trauma
Creative, Open-minded, Participatory
Danielle Wargo

Danielle Wargo

Therapist

Virtual & in-person • Nashua, NH


“I believe therapy works best when it feels like a safe, supportive space where you can show up as your authentic self.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Open-minded, Warm
Merrill Beth Friedman

Merrill Beth Friedman

Therapist

Virtual • New Hampshire


“I work to build a strong, supportive and collaborative relationships. I use a non-judgmental approach with warmth, friendliness and when the moment calls for it, humor to bring some lightness to what can be a difficult process.”
Cigna + 4 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Eating disorders
Empowering, Holistic, Participatory
Dr. Dina Green

Dr. Dina Green

Therapist

Virtual • New Hampshire


“Through narrative work, we'll rewrite disempowering stories and reclaim your voice in a way that feels authentic, compassionate, and empowering.”
Cigna + 14 others
Anger management, Anxiety, Depression, Family issues, Men's issues
Affirming, Direct, Empowering

Offers free consultationsView profile and book
Katherine Abbott-Rose

Katherine Abbott-Rose

Therapist

Virtual & in-person • 18 mi away • Bedford, NH


I strive to help clients with both their daily ongoing stressors, while still identifying and working towards their long-term goals and commitments. I enjoy working with adolescents 16+ and adults of all ages, particularly those who are going through major transitions in their life, or coming to new realizations about themselves in any phase of life. I am a queer and neurodivergent identified and affirming therapist. I encourage you to reach out if you are looking for a therapist that can both hold quiet space, as well as push and challenge you in appropriate ways.

If you would like to book a 15 minute consultation, please contact me at [email protected] to schedule a time to talk.

Cigna + 9 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Direct, Empowering, Warm

Offers free consultationsView profile and book
Rachel Umberger

Rachel Umberger

Therapist

Virtual • New Hampshire


“I strive to create a trusting therapeutic relationship where clients feel respected, empowered, and accepted.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Solution-oriented, Warm
Lorey Delap

Lorey Delap

Therapist

Virtual • New Hampshire


I am a Licensed Clinical Social Worker, licensed in both Louisiana (#7329) and New Hampshire (#3228). I earned my Masters degree in Social Work from Tulane University. My training focused on looking at the whole picture — not just your immediate symptoms, but all the moving parts of your life that affect your well-being. I often work with adults (ages 24 - 70) dealing with anxiety, trauma, stress, burnout, and life transitions.

Cigna + 8 others
ADD/ADHD, Anxiety, PTSD, Relationship issues, Stress management
Empowering, Humorous, Participatory

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.