Book a therapist or psychiatrist in New Hampshire covered by Cigna

I help adults across New Hampshire, including veterans and first responders, move

through trauma that still shapes their days long after the moment has passed. I'm

Jessica, a Licensed Independent Clinical Social Worker (LICSW) with over 11 years in

the mental health field and more than 5 years focused specifically on trauma-

informed care. My approach is grounded in creating a supportive, judgment-free

space where you can feel heard, understood, and empowered to work toward

meaningful change. I'm trained in EMDR, DBT, CBT, Internal Family Systems (IFS),

and Seeking Safety, and I also work with anxiety, depression, PTSD, substance use,

relationship issues, and stress.

Hello my name is Linda Perry. I am a Licensed Clinical Mental Health Counselor. I am interested in working with you to help improve your mental health and to help you live your best life. I have many years of successfully teaching and supporting clients in managing their anxiety and depression. I use several treatment modalities including CBT, DBT, Solution Based and Behavioral Therapies

Accepting New Clients: if you are seeking medication management & mental health services for treatment of anxiety, ADHD, depression or OCD, and you are an adult or college student located in MA, NH, ME, VT then you have come to the right place. Treatment is personalized & holistic. This approach supports you in meeting your goals while overcoming challenges & empowers reconnecting with your strengths while moving towards a more balanced & fulfilling life. During treatment, supplements, diet, lifestyle & self-care interventions are explored.

Have you done a lot of work on yourself, but still feel stuck in the same patterns?

You may understand your past, your triggers, and your relationships, but still feel overwhelmed or pulled back into the same cycles. You might be the one others rely on, while quietly feeling unsure of your needs or how to choose yourself without guilt.

I work with women who are ready to move beyond insight into real change. Together, we explore how past experiences are still shaping how you think, feel, and respond, so you can feel more grounded, clear, and like yourself again.

I’m a compassionate, solution-oriented therapist with 19 years of experience helping people navigate challenges, build insight, and move toward meaningful change. As a veteran, I have a deep appreciation for the experiences and perspectives of those who have served, and I especially enjoy working with veterans and their families.

My approach is grounded in talk therapy and genuine human connection. I take time to understand each patient as a whole person—not just the problem that brought them to therapy. I believe people often carry valuable insight and the beginnings of a solution within themselves. My role is to listen carefully, ask thoughtful questions, and help uncover the strengths, perspectives, and possibilities that can support their next steps.

While I have extensive experience working with individuals affected by addiction, I work with people from a wide range of backgrounds and concerns. Together, we can identify practical, meaningful ways to create progress and help you feel more grounded, capable, and connected to the life you want to live.

I believe effective mental health care starts with being heard. As a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC), my goal for you is to provide a comprehensive evaluation that goes beyond symptom checklists—helping you understand what you're experiencing, why you're feeling the way you do, and what treatment options are available.

I am compassionate and eager to help my clients understand and overcome their struggles.

Hi, I'm Diana Schryver, I'm an independently licensed clinical social worker in the state of NH. I have training and experience in working with first responders, police, firefighters, veterans and their families.