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Find a Cigna therapist in New Hampshire

Book a therapist or psychiatrist in New Hampshire covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in New Hampshire

Access therapy and medication management support throughout New Hampshire with Headway. Cigna-covered sessions cost $0-$35, with 358 providers ready to help you find the right fit for your needs.

Lisa Raboin

Lisa Raboin

Therapist

Virtual & in-person • 17 mi away • Tilton, NH


“I am passionate about helping clients build insight, strengthen coping skills, and create meaningful change in their lives.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Marisa Dotts

Marisa Dotts

Therapist

Virtual • New Hampshire


“I believe therapy should be a space where you feel heard, respected, and comfortable being yourself without judgment.”
Cigna + 3 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Solution-oriented

Offers free consultationsView profile and book
Rachel Umberger

Rachel Umberger

Therapist

Virtual • New Hampshire


“I strive to create a trusting therapeutic relationship where clients feel respected, empowered, and accepted.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Solution-oriented, Warm
Jessica Rivet

Jessica Rivet

Psychiatric Mental Health NP

Virtual • Alton, NH


“I believe that every person deserves to feel heard and supported, and I strive to create a comfortable space where we can work together to understand your needs and develop a treatment plan that fits your goals.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Solution-oriented
Emerson Kelby

Emerson Kelby

Therapist

Virtual • New Hampshire


“I believe therapy should feel supportive and empowering — a space where you can be heard, understood, and guided toward real change.”
Cigna + 5 others
Anxiety, Depression, End of life care, Grief or loss
Holistic, Open-minded, Warm
Lisa Yoshida

Lisa Yoshida

Therapist

Virtual • New Hampshire


“I provide an integrative, compassionate approach combining traditional counseling and holistic practices to support adults and adolescents navigating anxiety, trauma, relationship challenges, and life transitions.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Empowering, Warm
Michelle Chouinard

Michelle Chouinard

Therapist

Virtual • New Hampshire


“As a veteran, I bring a grounded, compassionate understanding of how trauma can affect both the mind and body.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Energetic, Solution-oriented

Offers free consultationsView profile and book
Dr. Ana Medeiros

Dr. Ana Medeiros

Psychiatric Mental Health NP

Virtual • Nashua, NH


“She has a special interest in trauma and post-traumatic stress disorder (PTSD), with a focus on military personnel, first responders, and health care professionals.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Holistic, Participatory, Solution-oriented
Hallick Lehmann

Hallick Lehmann

Psychiatric Mental Health NP

Virtual • Nashua, NH


“I believe in a collaborative approach to mental healthcare, working closely with my clients to develop personalized treatment plans tailored to their unique needs and goals.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Inquisitive, Open-minded
Karin Raaberg

Karin Raaberg

Psychiatric Mental Health NP

Virtual & in-person • Nashua, NH


I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) who understands the importance of providing healthcare from a holistic perspective, centered on healing the whole person (mind, body, and spirit). I am certified in working with all ages, from children to the elderly. I can help with anxiety, depression, bipolar, ADHD, ASD, and Schizo-affective disorders. My psychiatric experience includes working in acute care psychiatric hospitals as well as private practice outpatient mental health care.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Megan Costello

Megan Costello

Therapist

Virtual • Bedford, NH


“I work at being open, LGBTQ+ affirming therapist who uses an eclectic mix of trauma-focused therapy, IFS, DBT, and CBT—tailoring tools to fit your unique needs.”
Cigna + 8 others
Anxiety, Depression, Eating disorders, Identity issues, LGBTQIA+
Direct, Open-minded, Warm
Kim Nelson

Kim Nelson

Psychiatric Mental Health NP

Virtual • New Hampshire


“We will work together to understand what is going on and find practical solutions that work for you.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Holistic

Offers free consultationsView profile and book
Meghan Santos

Meghan Santos

Therapist

Virtual • New Hampshire


“I work collaboratively with clients to individually tailor sessions using evidence-based tools to address current stressors as well as deeper-rooted patterns that may be affecting quality of life.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Inquisitive, Solution-oriented
JohnMichael Kimani

JohnMichael Kimani

Psychiatric Mental Health NP

Virtual • Nashua, NH


“I use a holistic approach in order to treat the client as a whole, and encourage alternative treatment therapies as well.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Holistic, Open-minded
Steven Kirkilas

Steven Kirkilas

Therapist

Virtual • New Hampshire


“I am most passionate about using trauma-informed care, including the modalities of EMDR, somatic therapy, and IFS.”
Cigna + 5 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Inquisitive, Open-minded
Carly Sevin

Carly Sevin

Therapist

Virtual • New Hampshire


“I believe healing involves more than reducing symptoms—it's about helping clients build resilience, find balance, and feel empowered in their everyday lives.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Energetic, Warm
Julie French

Julie French

Therapist

Virtual • New Hampshire


“I am passionate about perinatal mental health and have experiences with postpartum depression and anxiety, birth trauma, grief, and loss.”
Cigna + 12 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Humorous, Warm

Offers free consultationsView profile and book
Mary Deane

Mary Deane

Therapist

Virtual • New Hampshire


“Mary has advanced training in the treatment of traumatic stress. Mary uses a holistic approach to treatment that includes mindfulness.”
Cigna + 4 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Creative, Open-minded

Offers free consultationsView profile and book
Pamela Comeau

Pamela Comeau

Psychiatric Mental Health NP

Virtual • Whitefield, NH


“I take a thoughtful and collaborative approach, getting to know each patient's unique experiences before developing a treatment plan tailored to their needs.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Shawn McGuirk

Shawn McGuirk

Therapist

Virtual • New Hampshire


“In a spirit of empathy and 'radical' acceptance, I'll work with you on identifying how your thoughts, feelings and behaviors are all connected.”
Cigna + 8 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Creative, Open-minded, Warm
Kimberly Ellis

Kimberly Ellis

Therapist

Virtual • New Hampshire


“My style with clients is warm, open, and curious, but also playful and silly when working with kiddos!”
Cigna + 4 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Affirming, Inquisitive, Warm
Melissa Lanz

Melissa Lanz

Therapist

Virtual • Campton, NH


“My role is to assist in navigating this journey with you and to help normalize the emotions that accompany this courageous work.”
Cigna + 5 others
Anxiety, Depression, Family issues, PTSD, Relationship issues
Holistic, Humorous, Open-minded
Olivia Clement

Olivia Clement

Psychiatric Mental Health NP

Virtual • New Hampshire


“I provide a safe space to explore and work towards mental health. I am kind and friendly but will be direct when I need to be.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Humorous, Warm
Alison Pugh

Alison Pugh

Therapist

Virtual • New Hampshire


“You don't have to navigate life changes alone here. Many of the adults supported in this here are balancing a lot.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Direct, Open-minded, Solution-oriented
Amber Russell

Amber Russell

Therapist

Virtual • New Hampshire


I am an individual and family therapist with over a decade of experience supporting adolescents, adults, and parents navigating challenging behaviors. I specialize in helping clients manage life transitions and cope with symptoms related to Depression, Anxiety, Post-Traumatic Stress Disorder, Attention-Deficit/Hyperactivity Disorder, Autism Spectrum Disorder, and grief.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Depression, Eating disorders
Humorous, Open-minded, Warm
Dr. Vannessa Davis

Dr. Vannessa Davis

Psychiatric Mental Health NP

Virtual • Salem, NH


“Her extensive knowledge in managing acute and chronic physical and mental health conditions allows her to help patients make empowered decisions about their health.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Energetic, Holistic
Jason Frazier

Jason Frazier

Therapist

Virtual • New Hampshire


“My clinical approach is primarily focused on an attachment-based therapy called Emotionally-Focused Therapy.”
Cigna + 10 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Humorous, Warm
Emma Shippee

Emma Shippee

Therapist

Virtual • New Hampshire


“I offer a person-centered approach using evidence-based practices that help to empower clients in reaching their goals and are tailored to the needs of each individual person.”
Cigna + 7 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
Joseph Sherry

Joseph Sherry

Therapist

Virtual • New Hampshire


“The role of therapy will be to help you evaluate your thoughts, experiences and how your actions can get you the life you want.”
Cigna + 4 others
Anxiety, Depression, Family issues, Grief or loss, Panic disorders
Empowering, Energetic, Solution-oriented
Ericka Andrews

Ericka Andrews

Psychiatric Mental Health NP

Virtual • Portsmouth, NH


“I offer a welcoming and supportive space during treatment that values the authenticity of each individual.”
Cigna + 10 others
Anxiety, Bipolar disorder, Depression, Stress management
Affirming, Empowering, Solution-oriented
Meredith Hamel Mladc, Lcmhc

Meredith Hamel Mladc, Lcmhc

Therapist

Virtual • Barrington, NH


“I believe that a person is not their diagnosis; and that each of us are unique, and already have the inate knowing of how to solve our own problems.”
Cigna + 12 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Humorous, Inquisitive, Warm
Indria Savoy

Indria Savoy

Therapist

Virtual • New Hampshire


“I like to create a space that will allow you to narrate your truth about challenges that have brought you to seek therapy.”
Cigna + 8 others
ADD/ADHD, Anxiety, Depression, Panic disorders, Relationship issues
Direct, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Marxlenin Burgos

Marxlenin Burgos

Therapist

Virtual • New Hampshire


“My therapeutic approach emphasizes self-compassion, forgiveness, and building meaningful connections—with yourself and others.”
Cigna + 4 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, PTSD
Affirming, Empowering, Solution-oriented

Offers free consultationsView profile and book
Brenda Drake

Brenda Drake

Therapist

Virtual • New Hampshire


“As a licensed clinical social worker with over 25 years of experience working with mental health and addiction disorders, I offer a wide array of treatment modalities to meet your individual needs.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Creative, Energetic, Humorous, Inquisitive, Open-minded, Solution-oriented, Warm
Laurianne Payne

Laurianne Payne

Therapist

Virtual & in-person • Intervale, NH


I’m Laurianne your therapist. I wanted to introduce myself. I have been a licensed clinical mental health counselor for almost 10 years and I have worked in field in many different capacities. I have treated clients with trauma, anxiety, depression, self-esteem struggles, and several other areas of needs. You can book live or telehealth appointments that are convenient for you and I will reply at some point that day,

Cigna + 16 others
Anger management, Anxiety, Bipolar disorder, Depression, Grief or loss
Empowering, Open-minded, Warm
Jessica Mason

Jessica Mason

Therapist

Virtual • New Hampshire


“She uses evidenced based, client centered, and mindfulness practices with her clients to support clients in learning about themselves, what is important to them, and how they can best reach their goals.”
Cigna + 10 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Open-minded, Warm
Alison Pugh

Alison Pugh

Therapist

Virtual • New Hampshire


“Therapy with me feels like a conversation with someone who genuinely gets you — someone who listens closely, reflects thoughtfully, and helps you move toward clarity, confidence, and emotional steadiness.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Open-minded

Offers free consultationsView profile and book
Abigail Cote

Abigail Cote

Therapist

Virtual • New Hampshire


“I have a particular passion for working with Veterans, First Responders, fellow helping professionals ("Healing Healers"), and individuals navigating eating disorders, trauma, grief, and life transitions.”
Cigna + 7 others
Anxiety, Depression, Family issues, Grief or loss, PTSD
Direct, Humorous, Warm
Stephanie Kelly

Stephanie Kelly

Therapist

Virtual • New Hampshire


Stephanie believes that everyone is deserving of a safe place to work through life’s difficulties so she strives to create a warm, welcoming environment that promotes one’s highest potential. Stephanie has walked alongside many young adults, mature adults, and couples through difficult periods of life, transitions, and choices. Stephanie understands that no single approach is the right one for every individual so is trained in a range of modalities.

Cigna + 15 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Humorous
Christie Faella

Christie Faella

Therapist

Virtual • New Hampshire


“Christie believes in the life transforming power of mindfulness and self-compassion to invite transformation of difficult places.”
Cigna + 10 others
Anxiety, Chronic conditions, Grief or loss, Identity issues, LGBTQIA+
Affirming, Creative, Holistic

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.