Couples therapists in Saint Louis, MO

Hi, I’m really glad you’re here. If life feels heavy, overwhelming, or like you’ve been carrying too much on your own, you’re not alone. I work with teens (12+) and adults who are struggling with anxiety, stress, low mood, self-doubt, relationship challenges, or just feeling stuck and unsure of what’s next. Many of the people I work with are high-functioning on the outside but feel overwhelmed on the inside. In our work together, you’ll have a calm, supportive space where you can finally exhale, feel heard without judgment, and start making sense of what you’re going through. We’ll work together at your pace to help you feel more grounded, understood, and confident in your life.

I’m a licensed marriage and family therapist who specializes in working with individual adults. I support clients navigating ADHD, neurodivergence, emotional regulation, relationship patterns, identity, and life transitions. My work is trauma-informed, LGBTQ+ affirming, and grounded in the belief that therapy can help you better understand yourself, strengthen self-trust, and the clinical belief that any person can change course in life at any time.

I draw from approaches such as EFT, IFS, ACT, and integrative experiential techniques, tailoring our work to your unique needs and goals. Together, we’ll explore emotions, patterns, and strategies that help you feel more grounded, resilient, and connected to yourself and the relationships that matter most.

I have been a SW for 29 years. I received my bachelors of social work from Southern University and A&M College and my masters of social work from Southern at New Orleans. As a SW, at DCFS/CW, I have served as in Investigations, Foster Care, Family Service, Adoption, and as a Child Welfare Supervisor, CW Trainer, and a CW Manager. PRN work included working in MH/SA, hospitals, hospice and school SW. I am a TBRI Pract. & adoption competent. I help people who seek help! I retired from DCFS on 01/21/2026. Please see link below on the impact I’ve made on people across the state and allow me to help you too. Please message me for an appointment. Thank you.

https://youtu.be/XQ9RdZwCRW8

I am a licensed marriage and family therapist with over 14 years of experience working with individuals, couples, and families. Over time my work has become increasingly focused on helping clients build healthier relationships with themselves and others. I have a deep conviction that emotional wellbeing is closely connected to how we relate to ourselves and the people around us. My practice is centered on providing a space where clients feel truly seen, supported, and equipped to show up more fully for themselves and those they love. I also welcome clients who want to explore faith as part of their journey.

I am a Licensed Professional Counselor. I earned a bachelor’s degree in education in 2003 and a master’s degree in counseling in 2005, both from Missouri State University.

For the past 20 years, I have had the opportunity to work with students and parents, in high school, middle school and elementary settings, as an educator and Professional School Counselor. Over the years, I have also worked with many struggling youth during my role as a Missouri Options Liaison, as well as a Community Service Liaison, providing outreach in the community. More recently, I received court mediator training, which provided new insight into conflict resolution procedures. Prior to counseling, I was an elementary teacher, working with students to help them achieve academic goals, while also facilitating emotional growth, and social awareness as well.

For over 20 years I have worked with students of all ages, as well as many parents and families. I specialize in helping one navigate the neurodivergent brain, anxiety and depression in adolescent youth, family counseling, couple’s counseling, emotional and social struggles, as well as adults working through childhood trauma.