LGBT therapists in Independence, MO

I am from a rural area in Ohio. I have a master's degree in social work with primary focus on trauma, LGBTQ+, and individual and couples therapy (couples therapy is private pay only, effective 08/25/2026). I have lived experience as a survivor of trauma and as part of the LGBTQ+ community. I have worked in the field of social work for over 27 years, primarily regarding trauma. I have worked with children, adults, seniors, couples, and families.

I am a Licensed Professional Counselor as of 2018. I graduated with a Masters of Science degree in Clinical Mental Health Counseling from Northeastern State University in 2016. In my short time in this field, I gained experience working with adolescents and young adults. I focus on improving anxiety, depression, PTSD, & self-confidence; empowering through body positivity; and overcoming trauma.

Welcome! First and foremost, I am honoring you for taking this step. You're ready for a change. There's a craving for deep healing on your journey towards wellness. You want to gain understanding and insight, resolve inner conflicts, improve relationships, explore unconscious patterns, and transform into the most empowered version of yourself. You may be looking for tools for self-regulation, as well as ways to integrate your mind, body, and heart. If you've been grappling with larger questions about yourself or your life and are ready to take the next step, you've come to the right place.

My approach to therapy is collaborative and compassionate, recognizing that healing looks different for everyone. I draw primarily from Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and culturally sensitive approaches to create a space that honors each person’s unique story and identity. I have worked in the mental health field for more than ten years, supporting adolescents, adults, and families through challenges related to mental health, challenging family dynamics, life changes, and substance use.

I work with individuals and families facing depression, anxiety, PTSD and trauma, identity issues, personality disorders, family conflict, and experiences related to immigration and adjustment. I also have experience supporting members of the LGBTQ+ community and those exploring questions of belonging and self-acceptance.

I believe everyone deserves a therapeutic relationship where they are seen, heard, accepted, and celebrated—a space where they can feel supported in making the changes that matter most to them. My goal is to offer a safe and empowering environment that helps clients reconnect with their strengths and move toward meaningful change.

I am a Licensed Professional Counselor in Missouri with over three years of experience helping individuals navigate and process traumatic events. I am passionate about supporting clients in growing and excelling amid life's challenges. I want everyone to grow and become a healthier, more balanced version of themselves.

I’m Lauren Holder, M.S., P.L.P.C., and I’m honored to walk alongside you on your journey toward healing and growth. I earned my Master’s degree in Clinical Mental Health Counseling from Missouri State University and have been practicing for over four years, helping individuals navigate the complexities of life with compassion.

***Same day appointments may be available****

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