LGBT therapists in Independence, MO

I offer Telehealth services. I provide a practical approach to therapy that focuses on integrating mind and body connection. I believe the best way to heal is to embrace our uniqueness and live from a place of creativity. I work with my clients on how to self-regulate, trust their intuition, and release trauma in the body so they can make room for more life!

As a graduate of Missouri State University’s Counseling program, I am a person-centered counselor. I believe that all those who seek therapy have a desire to bring themselves back into balance. Although I see individuals of all ages, I specialize in children between the ages of 3 and 10 addressing their needs using child-centered play therapy.

I’m a licensed marriage and family therapist who specializes in working with individual adults. I support clients navigating ADHD, neurodivergence, emotional regulation, relationship patterns, identity, and life transitions. My work is trauma-informed, LGBTQ+ affirming, and grounded in the belief that therapy can help you better understand yourself, strengthen self-trust, and the clinical belief that any person can change course in life at any time.

I draw from approaches such as EFT, IFS, ACT, and integrative experiential techniques, tailoring our work to your unique needs and goals. Together, we’ll explore emotions, patterns, and strategies that help you feel more grounded, resilient, and connected to yourself and the relationships that matter most.

Brigette Banks has experience helping clients in the areas of stress and anxiety, trauma and abuse, anger management, motivation, self-esteem, and confidence. She works with clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment.

Clients often describe me as approachable, practical, and easy to talk to. Therapy should be a collaborative process, and I strive to create a space where you feel comfortable being yourself without fear of judgment. My style balances support with practical problem-solving, helping clients gain insight while also developing strategies they can use in everyday life. Above all, I want you to feel heard, understood, and supported as we work toward your goals together.

I work primarily with adults experiencing substance use, trauma, depression, and anxiety. I have a Masters Degree in Clinical Psychology with 9 years of experience in private practice, inpatient substance use clinics, and community based mental health centers.