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Find a therapist in Columbia, MO — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Columbia, MO accepting new patients

Find mental health support in Columbia, Missouri across neighborhoods like Downtown, Hickman High, and East Campus. Connect with 1,344 licensed providers offering virtual and in-person sessions. Headway accepts 70+ insurance plans nationally, with many patients paying as low as $0 per session through insurance.

Lashundra Connor

Lashundra Connor

Therapist

Virtual • Saint Robert, MO


“I believe that healing is a journey, and I walk alongside my clients with respect, patience, and hope.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Holistic, Inquisitive
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Laronda Treadway

Laronda Treadway

Therapist

Virtual • Missouri


“I believe lasting change happens when we look at the connection between mind, body, emotions, and relationships, and honor each person's unique strengths and story.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Direct, Empowering
Accepts 4 insurance carriers
Nicolas Cruz

Nicolas Cruz

Therapist

Virtual • Missouri


“My approach is collaborative and grounded. I adapt to what you need because good therapy meets you where you are, not where you're supposed to be.”
Anxiety, Depression, Family issues, Relationship issues, Stress management
Challenging, Empowering, Energetic
Accepts 5 insurance carriers
Christine Bertolino

Christine Bertolino

Therapist

Virtual • Missouri


Sometimes life changes in ways you never expected. Whether you're navigating anxiety, depression, grief, trauma, the transition into parenthood, or the emotional demands of caring for others, it's easy to lose sight of yourself while trying to keep everything together. You don't have to face those challenges alone. For more than 20 years, I've partnered with individuals experiencing anxiety, depression, grief and loss, women's issues, and trauma, helping them build resilience, strengthen relationships, and rediscover hope during life's most difficult seasons. Working with children, adolescents, and adults, I strive to create a compassionate, supportive space where you feel genuinely heard, respected, and empowered to move toward lasting healing.

Anxiety, Chronic conditions, Depression, Grief or loss, LGBTQIA+
Holistic, Open-minded, Warm
Accepts 6 insurance carriers
Danae Powers

Danae Powers

Therapist

Virtual • Missouri


“She uses mind/body integrated approaches to generate lasting change in your overall well-being and honors your choices throughout the therapeutic process, inviting you to be an active participant co-leading treatment.”
Anxiety, Family issues, Infertility, Maternal mental health, Men's issues
Direct, Humorous, Solution-oriented
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Stacy Blassingame

Stacy Blassingame

Therapist

Virtual & in-person • St. Louis, MO


“Our feelings and actions are ultimately and primarily influenced by what we've been taught to believe — about ourselves, others, relationships, life.”
ADD/ADHD, Anxiety, Depression, Grief or loss, PTSD
Affirming, Humorous, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Joshua Goff

Joshua Goff

Therapist

Virtual & in-person • St. Louis, MO


“My approach to therapy leans heavily on the power of mindfulness and honesty to promote healing in an environment of safety and openness.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Inquisitive, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Peter Rees

Peter Rees

Therapist

Virtual • Missouri


“I strive to facilitate a space where individuals embrace their time in therapy through humor, empathy, and validation.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Humorous, Open-minded
Accepts 5 insurance carriers
Nathan Asbell

Nathan Asbell

Therapist

Virtual & in-person • Saint Robert, MO


“When we meet, you can expect warmth, a positive presence, and someone who is easy to talk to and confide in.”
Anxiety, Bipolar disorder, Depression, Grief or loss, Men's issues
Direct, Energetic, Inquisitive
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Amelia Mayadenu

Amelia Mayadenu

Therapist

Virtual • Missouri


“I believe that therapy is best when it is a collaborative approach. I will be there to guide you with resources, tools, psychoeducation, and the most effective techniques to fit your needs.”
Anxiety, Bipolar disorder, Depression, Grief or loss, Maternal mental health
Holistic, Humorous, Solution-oriented
Accepts 6 insurance carriers
Sherri Criqui

Sherri Criqui

Therapist

Virtual • Missouri


“In our work together, you can expect a supportive, collaborative space where your experiences are heard and respected.”
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Creative, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Lauren Ryan

Lauren Ryan

Therapist

Virtual • Missouri


“I have a collaborative approach to therapy and like the client to talk about their goals and we work together to achieve them.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Humorous, Open-minded, Solution-oriented
Anthony Norris

Anthony Norris

Therapist

Virtual • Springfield, MO


“As a medically retired Army veteran who served in two combat zones, combat-related traumatic brain injury is something I know firsthand — not just from textbooks, but from my own recovery.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Challenging, Direct, Solution-oriented
Accepts 7 insurance carriers
Pedro Palomino

Pedro Palomino

Therapist

Virtual • Missouri


“My approach to helping others is rooted in the values of acceptance, transformation, and self-compassion.”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Accepts 3 insurance carriers
Gail Harris

Gail Harris

Therapist

Virtual • Missouri


“I will challenge you, I will push you, and at the same time, I will strive to understand you, I will listen, and I will never, ever judge you.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Eating disorders
Direct, Open-minded, Warm
Accepts 5 insurance carriers
Phyllis Gould

Phyllis Gould

Therapist

Virtual • Missouri


Are you looking for a therapist who understands your culture and speaks your language? I can help. I am fluent in Spanish, Polish, Brazilian Portuguese, French, and German.

I am a Licensed Clinical Social Worker and Certified Alcohol and Other Drug Abuse Counselor with 40 years of clinical experience. I work with adults, children, and adolescents, and I value each person’s cultural background, identity, and lived experience.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Solution-oriented
Accepts 4 insurance carriers
Gary Schmidt

Gary Schmidt

Therapist

Virtual • Missouri


“I am a trained Internal Family Systems (IFS) therapist and I'm here to support you on your journey back to the "Self" - That calm, clear, confident center that's always been there.”
Anger management, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Marilynn Minich

Marilynn Minich

Therapist

Virtual • Missouri


Hi, I’m Marilynn Minich, LCSW. I’m a licensed clinical social worker with an MSW and experience supporting individuals through anxiety, depression, trauma, relationship concerns, grief, life transitions, and other challenging experiences. My professional background has given me the opportunity to work with people navigating complex emotional and life circumstances, and I bring that experience into my practice with warmth, compassion, and genuine curiosity.

I believe therapy should be a space where you feel safe enough to be honest, understood without judgment, and supported in making meaningful changes. I especially enjoy helping clients better understand themselves, their relationships, and the patterns that may have developed from past experiences.

Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Empowering, Warm
Accepts 5 insurance carriers
Natalie Staggers

Natalie Staggers

Therapist

Virtual • St. Louis, MO


“You can expect a warm, empowering, and nonjudgmental space where you feel supported while also encouraged to grow.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Warm
Accepts 5 insurance carriers
Lindsey Park

Lindsey Park

Therapist

Virtual • Missouri


“I challenge my clients to think from a different perspective and encourage them to be an active participant in their healing journey.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Challenging, Empowering, Open-minded
Accepts 8 insurance carriers
Spignotta Milam

Spignotta Milam

Therapist

Virtual • Missouri


Some things stay buried for years before you are finally ready to look at them. I work with adolescents, adults, and older adults carrying trauma, grief, family conflict, and depression. Some of my clients come to me in the middle of a crisis. Others come because something from the past is quietly running their present. In either case, you deserve a space that is honest and supportive while you do the hard work of becoming more like the version of yourself you want to be.

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Inquisitive, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Amy Dyer

Amy Dyer

Therapist

Virtual • Missouri


“I am concentrating on trauma-informed care, anxiety, depression, PTSD, substance use disorder, and am trained in Eye Movement Desensitization and Reprocessing (EMDR) Therapy.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Holistic
Accepts 9 insurance carriers
Shakea Kea Roper

Shakea Kea Roper

Therapist

Virtual • Missouri


“I'm a licensed clinical social worker who shows up with honesty, compassion, and a steady, judgment-free presence.”
Anxiety, Depression, Relationship issues, Stress management
Challenging, Direct, Solution-oriented
Accepts 13 insurance carriers
Andrew Mahtani

Andrew Mahtani

Therapist

Virtual • Missouri


“I provide a warm, nonjudgmental space to explore experiences, build practical skills, and navigate life's challenges—come as you are, and we'll work together from there.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers
Dorathy Scott

Dorathy Scott

Therapist

Virtual • Missouri


My therapy space is warm, inviting, and open which mirrors what you will experience working with me. My approach comes from a curious and compassion space to effectively help make change happen. I am a clinically licensed marriage and family therapist. I have over 5 years experience working with individuals, couples, and families.

Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Holistic, Open-minded, Warm
Accepts 4 insurance carriers
Laura McClure

Laura McClure

Therapist

Virtual & in-person • St. Louis, MO


With a career spanning nearly two decades in child welfare and clinical social work, Laura provides a specialized safe place for youth (ages 3–26) navigating life’s most difficult experiences. Her practice focuses on building inner coping and resilience by enhancing bodily awareness and active curiosity, ensuring that healing isn’t just a cognitive process, but a physical one.

Specialized Clinical Focus:

Childhood Trauma: Expert in childhood sexual abuse, abuse and neglect, grief, bullying, complex medical diagnosis/complications, and all the BAD, SAD, and SCARY things in-between.

Specialized Sexual Behavior Work: Extensive experience facilitating therapy for children and adolescents with inappropriate and illegal sexual behaviors.

Systemic Support: Navigating foster care, adoption, divorce, family and/or sibling dynamics, behavioral struggles, and school avoidance.

ADD/ADHD, Depression, Family issues, Grief or loss, PTSD
Direct, Holistic, Warm
Accepts 11 insurance carriers
Katrena Armstrong

Katrena Armstrong

Therapist

Virtual • Missouri


“You will be seen, heard, and affirmed. At the same time, you will be gently challenged, supported in broadening your perspective, and taught mindfulness techniques.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Direct, Empowering, Holistic
Accepts 11 insurance carriers
Dolly Theus

Dolly Theus

Therapist

Virtual • Missouri


“I like to keep a relaxed atmosphere so that you feel safe and it's easy for you to divulge areas of your life that might otherwise be painful to express.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Empowering, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Dr. Amy Poindexter

Dr. Amy Poindexter

Psychologist

Virtual • Missouri


“I work with each client to determine what THEIR true goals actually are, then help them learn and practice action steps to move toward those goals.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Rebecca Williams

Rebecca Williams

Therapist

Virtual • Missouri


“I strive to create a supportive, collaborative space where clients feel understood and empowered to build effective coping skills and work towards healing.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm
Accepts 10 insurance carriers
James Skinner

James Skinner

Psychiatric Mental Health NP

Virtual & in-person • Springfield, MO


I am dually licensed as a nurse practitioner and a licensed professional counselor. I have been working with adults, adolescents, and children for more than 20 years. I have extensive experience with populations in crisis, mood disorders, and helping individuals identify their goals with clarity.

Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Inquisitive, Solution-oriented
Accepts 9 insurance carriers
Lourdes Ibarra

Lourdes Ibarra

Therapist

Virtual • St. Louis, MO


“I believe change happens with one conversation at a time. We are all just trying our best; therefore, every experience is valid and deserves a space to be expressed.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers
Brandi Gillam

Brandi Gillam

Therapist

Virtual • Missouri


“I specialize in working with adults who have experienced trauma, domestic violence, narcissistic abuse, emotional or psychological abuse, unhealthy relationships, and difficult family dynamics.”
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Eating disorders
Holistic, Open-minded, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Bethany Morgan

Bethany Morgan

Therapist

Virtual • Missouri


“I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs.”
Anxiety, Depression, Grief or loss, Identity issues, Infertility
Energetic, Solution-oriented, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Ryan Schwartzmeyer

Ryan Schwartzmeyer

Therapist

Virtual & in-person • Lake Saint Louis, MO


“Therapy with me gives you the chance to shift your mindset away from allowing depression, anxiety or addictions to control your life.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Direct, Empowering, Humorous
Accepts 5 insurance carriers
Carlos Rivera

Carlos Rivera

Therapist

Virtual • Missouri


“I love to work collaboratively with others to help them find the best direction possible to meet their goals.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Accepts 11 insurance carriers
Sunmee Joo

Sunmee Joo

Therapist

Virtual • Missouri


“I'm also passionate about supporting Asian and immigrant communities in navigating cultural identity and resilience.”
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, End of life care
Creative, Empowering, Holistic
Accepts 11 insurance carriers
Lara Wisdom

Lara Wisdom

Therapist

Virtual • Missouri


“I believe that we all reach places in our lives where we are learning, unlearning and possibly relearning the existential areas of: who am I, what do I want, and what are my barriers & blind spots?”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Challenging, Empowering
Accepts 6 insurance carriers
Tommi-Jai Walsh

Tommi-Jai Walsh

Therapist

Virtual • Missouri


“I believe therapy should be a space where no topic is off limits and where you can show up exactly as you are without fear of judgment.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Humorous, Open-minded
Accepts 10 insurance carriers
Robert Keyes

Robert Keyes

Therapist

Virtual • Missouri


“Taking better care of yourself is not selfish - it is often the first step toward feeling like yourself again.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Direct, Empowering
Accepts 6 insurance carriers
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About our therapists serving Columbia, MO

Number of therapists serving Columbia, MO
There are over 1,333 therapists in Columbia, MO accepting new patients.
1,333+
Average years in practice
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11 years
Top specialties offered
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  • 98%Anxiety
  • 92%Depression
  • 88%Stress management
  • 82%Trauma
  • 81%Relationship issues
Insurances accepted
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  • 99%Aetna
  • 92%Cigna
  • 86%Carelon Behavioral Health
  • 68%Ascension
Languages spoken
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  • 99%English
  • 2%Spanish
How they see their clients
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  • 81%Online only
  • 19%In-person or online
Provider gender
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  • 81%Woman
  • 18%Man
  • 1%Non-binary
License types
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  • 57%Licensed Professional Counselor
  • 35%Licensed Clinical Social Worker
  • 4%Licensed Marriage/Family Therapist
  • 2%Licensed Psychologist
  • 2%Advanced Practice Registered Nurse
Treatment approaches
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  • 100%Individual therapy
  • 32%Family therapy
  • 25%Couples therapy
  • 17%Child or adolescent therapy

Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Columbia

Searching for therapists in Columbia starts with knowing what kind of support you want from therapy. You may be looking for help with anxiety, depression, trauma, relationship challenges, grief, or a life transition. As you compare Columbia therapists, look for someone whose listed specialties, therapy approach, and experience match what you want to focus on. Provider bios can help you see whether a therapist uses approaches like cognitive behavioral therapy, dialectical behavior therapy, trauma-informed care, or another style that fits your needs.

In a smaller city like Columbia, the right match may be nearby, or it may be easier to find through virtual therapy with a Missouri-licensed therapist. In-person care can be a good fit if you prefer a local office near Downtown, East Campus, or another part of Columbia. Virtual sessions may give you more choices for appointment times and therapist specialties. Before booking, review whether a therapist is accepting new patients, offers times that work with your schedule, and provides a free phone consultation. A therapist’s profile can also show how they describe their communication style and what to expect in sessions.

Therapy in Columbia can be a significant cost without insurance. Using in-network insurance is one of the most reliable ways to lower your session costs and understand what you may pay before you book. Headway helps you search for therapists in Columbia, MO who are accepting new patients, compare virtual and in-person options, and enter your insurance details for an estimated out-of-pocket cost. You can review bios, check availability, and book directly when you’re ready.

1 Cost may vary based on your location, age, and insurance coverage.