ADHD therapists and psychiatrists in Columbia, MO

Taking New Clients June 8th!

I am a Licensed Professional Counselor and owner of Horizon Within Counseling. I work with children, teens, adult, couples and families, helping navigate anxiety, stress, trauma, life transitions, and relationship challenges. I offer a warm, collaborative and solution-focused approach , using evidence-based practices including EMDR to help clients feel empowered, build resilience, and move forward with greater purpose and balance.

Are you feeling overwhelmed by life or weighed down by past experiences? Whatever you’ve been through, you don’t have to face it alone. As a licensed clinical social worker specializing in PTSD, attachment, and family systems, I’m here to help you uncover your strengths, heal from trauma, and create meaningful change.

It's great to meet you. Here's a little about me: Like my parents, I became a therapist after getting my Masters Degree from the University of Kansas. My career taught me how movement, food and sleep affect a person's mental health. This lead me to treat eating disorders. I've been practicing for a decade and I see clients in Kansas & Missouri. I work with adults who have an eating disorder. I'd like to offer you a 15-min consult where we'll continue this conversation to see if we're a good fit.

I am a Licensed Professional Counselor. I earned a bachelor’s degree in education in 2003 and a master’s degree in counseling in 2005, both from Missouri State University.

For the past 20 years, I have had the opportunity to work with students and parents, in high school, middle school and elementary settings, as an educator and Professional School Counselor. Over the years, I have also worked with many struggling youth during my role as a Missouri Options Liaison, as well as a Community Service Liaison, providing outreach in the community. More recently, I received court mediator training, which provided new insight into conflict resolution procedures. Prior to counseling, I was an elementary teacher, working with students to help them achieve academic goals, while also facilitating emotional growth, and social awareness as well.

For over 20 years I have worked with students of all ages, as well as many parents and families. I specialize in helping one navigate the neurodivergent brain, anxiety and depression in adolescent youth, family counseling, couple’s counseling, emotional and social struggles, as well as adults working through childhood trauma.

My commitment to you is simple: I will listen carefully, communicate openly, and act with integrity in every interaction. I’ll take the time to understand your unique goals, challenges, and values, and I’ll tailor my approach to meet your needs rather than offering one-size-fits-all solutions. You can expect transparency from me at every step. I’ll explain not only what I recommend, but why I recommend it, so you always feel informed and empowered to make decisions.