Obsessive-compulsive disorder therapists & psychiatrists in Saginaw, MI

Tired of feeling overwhelmed, stressed out or anxious? Do you find yourself overthinking or worrying about any and everything? Do you experience a rapid heart beat, sweaty palms, dry mouth and shaking? Feeling on edge, irritable or tense? All these things keep you from enjoying your life. They hold you back in your career or in relationships or other areas of life. You want to feel at ease and less stressed out. You want to go after what you want without second guessing yourself.

I help client's develop life-changing habits that allow them to cope with any of life’s various obstacles that provokes anxiety. During therapy sessions we will work together to identify goals and map out a plan to reach those goals. You'll receive tools that you can start using today and the validation and care that you deserve.

You will find a supportive, non judgmental, safe space to share. Contact me to schedule a free 15 minute phone consultation so I can answer any questions you have before we get started.

**Accepting teen/adult female clients only at this time.**

I’m a licensed therapist and founder of a private practice built around helping people create meaningful, lasting change, not just short-term relief. My background includes working with teen and adult women navigating anxiety, relationship challenges, life transitions, and deeply ingrained behavioral and emotional patterns.

My work is rooted in cognitive behavioral therapy (CBT), with a strong emphasis on understanding the biology and evolution of the human brain. I help clients make sense of how their nervous system, thoughts, and emotional responses were shaped—and how those patterns show up in daily life as habits that may no longer serve them.

I also integrate radical responsibility and mindful self-compassion into my work. That means we don’t stay stuck in blame or avoidance, but we also don’t approach change through shame. Instead, we build awareness, ownership, and the capacity to respond to yourself and your life differently.

While I’m direct and engaged in the work, I’m also laid back and less formal in my style. I believe therapy can be both meaningful and productive and have moments of lightness, humor, and real human connection along the way.

I work best with clients who are ready to look inward, challenge themselves, and actively participate in the process of change.

With seven years of experience, I offer a compassionate but direct approach to therapy. I’m here to challenge, empower, and support you—especially when you're feeling stuck or overwhelmed. Together, we’ll focus on real progress in your life and relationships, with clarity, courage, and intention.

Good for you! You’re here because you’re having difficulty in a relationship; or struggling with depression or anxiety and have decided you’re tired of feeling stressed and want to be better able to cope. You deserve to live your life to the fullest and not allow new - or longstanding issues to keep you from reaching your full potential. I focus on building a trusting relationship which will allow you to explore the changes you want to make to improve the quality of your life. I have successfully helped many clients reach their full potential by engaging in therapy treating YOU as a person, and not a disorder.

Dr. Hakeem Lumumba, PhD. He has over 40 years of clinical experience. In addition, he has been an educator for over 30 years at various institutions. Dr. Lumumba is currently an Adjunct Instructor, at the University of South Alabama (Mobile, Alabama), College of Education and Professional Studies, Department of Counseling and Instructional Sciences and he is an Assistant Adjunct Professor at the University of South Alabama (Mobile, Alabama), Frederick P. Whiddon College of Medicine.

Dr. Lumumba received his Doctor of Philosophy degree in Counseling from Wayne State University in Detroit, Michigan. Dr. Lumumba is a Licensed Professional Counselor (Michigan & Alabama), Licensed Master Social Worker (Michigan), Certified Advanced Alcohol & Drug Counselor (Michigan & Alabama), Certified Clinical Supervisor (Michigan and Alabama), National Certified Counselor, Approved Clinical Supervisor, and Master Addiction Counselor (NAADC). In addition, he is a Motivational Interviewer Train the Trainer, a Substance Abuse Professional (SAP) for the Department of Transportation, a Health Professional Recovery Program (HPRP) (Michigan) evaluator, and a Health Management System of America (HMSA) Gambling Program Provider.

Dr. Lumumba specializes with treating depression, anxiety, couple's therapy, and substance use disorders.

I enjoy connecting with clients by learning their individual stories. By understanding my clients, I can connect them to a specific modality for treatment. I am empathic and caring. My goal is to support each of my clients reflect on their lives and become emotionally strong.

I work with people navigating life's challenges using an approach that draws from real-life experience and evidence-based methods. I'm trained in DBT, EMDR, Mindfulness-Based Cognitive Therapy, and Trauma-Focused CBT, and I tailor my work to fit your unique needs and goals.

I'm genuine and create a safe, non-judgmental place to process life's difficult moments. It takes courage to seek out a more fulfilling and meaningful life. I'm here to support and empower you on that journey.

Taking the first step toward therapy can feel overwhelming, and I’m glad you’re here. As a licensed clinical social worker, my goal is to provide a warm, supportive, and nonjudgmental space where you feel comfortable sharing your thoughts, emotions, and experiences at your own pace. I believe meaningful change begins when you feel truly heard, understood, and supported.

I work with adults experiencing anxiety, depression, eating disorders, life transitions, trauma, OCD, and other emotional challenges. Every person’s journey is unique, so I tailor therapy to your individual needs, strengths, and goals rather than taking a one-size-fits-all approach.

My clinical experience spans a variety of settings, where I’ve had the privilege of helping individuals from diverse backgrounds navigate life’s challenges. I use evidence-based approaches to help you gain insight, develop healthy coping skills, and create meaningful, lasting change.

Whether you’re feeling overwhelmed, stuck, or simply ready to invest in yourself, I’m here to support you every step of the way. Together, we’ll work toward helping you feel more confident, balanced, and empowered in your everyday life