Family therapy and counseling in Grand Rapids, MI

Hello, my name is Thamreen, and welcome to Tufts and Tulips Therapy! I’m so glad you’ve taken this important first step toward exploring therapy. I understand how overwhelming it can feel, but I want you to know that you don’t have to navigate it alone. With over ten years of experience as a clinical social worker, I’ve had the honor of supporting people who, like you, were unsure or nervous about starting therapy—and together, from tufts to tulips, we’ve created real and lasting change.

Throughout my career, I’ve worked in hospitals, EAPs, crisis lines, and community mental health settings, offering care to veterans, people experiencing homelessness, refugees, company executives, youth, the elderly, and everyone in between. Whether you’re an individual, couple, or family, I welcome clients of all genders, ethnicities, sexual orientations, and backgrounds, ages 17 and up. Kindness, empathy, and respect are the foundation of my work, and I strive to make sure you feel seen, heard, and valued from day one.

With over 30 years of experience in the mental health field, I have dedicated my career to helping individuals navigate life’s challenges with compassion, understanding, and practical support. As a fully licensed therapist, I bring both professional expertise and genuine care to every session.

Throughout my career, I have worked with people from many different backgrounds, helping them address issues such as anxiety, depression, trauma, relationship challenges, grief, and life transitions. My approach is centered on creating a safe, non-judgmental space where clients feel heard, respected, and empowered.

What clients often appreciate most is my ability to truly listen and meet them where they are. I believe healing and growth happen when people feel supported and understood. My role is to help clients gain clarity, develop healthy coping skills, strengthen resilience, and rediscover their personal strengths.

Over the years, I have seen how powerful change can be when someone is given the right tools, encouragement, and guidance. My experience allows me to draw from a wide range of therapeutic approaches to best meet each client’s unique needs.

My commitment is simple: to walk alongside my clients on their journey toward healing, growth, and a more balanced, fulfilling life.

I’m a Clinical Therapist with 18 years of experience, helping people work through some of life’s hardest moments. I earned my Master’s degree in Clinical Social Work from Michigan State University, and throughout my career I’ve had the opportunity to work with people from many different backgrounds and walks of life.

I’ve worked with individuals struggling with substance use and recovery, depression, anxiety, stress, ADHD, trauma, relationship challenges, life transitions, and many other issues. Over the years, I’ve learned that therapy isn’t about having all the answers or being told what you should do. Life is complicated, and sometimes we simply get stuck. We can know what we want to change but still have a hard time figuring out where to start.

People come to me when they've been carrying something for a long time: a substance they keep trying to quit, a relationship dynamic that won't change no matter how hard they try, or an anger that costs them more than it should. I'm Nicole, a Licensed Professional Counselor with seven years of experience working with individuals, couples, and families in Michigan, and I believe the right support can shift what feels impossible to change on your own.

I specialize in depression and anxiety, life changes, substance use and addiction counseling, marriage and family therapy, and anger management. I also support clients working through anxiety, depression, grief, trauma, relationship concerns, and life transitions, working with adolescents through seniors across a wide range of challenges. My goal is to help you recognize your own strengths, build the tools you need, and feel more in control of where your life is going.

I've been a listener my whole life — since I was a teenager, long before I had any clinical training, I learned that the most powerful thing one person can do for another is to genuinely pay attention. That hasn't changed. What has changed is that now I have the tools, training, and experience to help that attention lead somewhere. I'm a Licensed Professional Counselor based in Michigan. I work with individuals, families, couples, and children — and I see clients across the state through telehealth. I'm trained in a range of approaches including CBT, Solution-Focused Brief Therapy, Narrative Therapy, and Bowen Family Systems, which means I can adapt to what actually fits you — not just apply a template. I'm also comfortable holding faith and spirituality as part of your story if that's relevant for you. I'm not a "Christian therapist" in a prescriptive sense, but I've spent years working as a chaplain and I understand how much a person's spiritual framework shapes how they see themselves and the world. That's a welcome part of the conversation here.

I have been doing this work since 2009 — which means I have sat with a lot of people through a lot of different kinds of hard. I hold a Master's degree in Counseling with a dual focus in professional counseling and marriage and family therapy, and my career has moved through two distinct chapters that have shaped how I practice. The first half was spent in the world of substance use — working with individuals and families where the stakes were high and the complexity was real. The last several years have been in private practice, where I've worked with the full range of human struggle: depression, anxiety, ADHD, PTSD, substance use disorders, parenting stress, and the disorienting moments when life shifts beneath your feet. I work with individuals, couples, and groups. Very few things surprise me at this point — and that's exactly what makes this work feel safe.

Hi, I’m Tammy. I believe therapy should feel like a supportive conversation—a two-sided dialogue built on warmth, compassion, and a genuine desire to understand your unique story.

As a therapist, I am dedicated to creating a safe and open-minded environment where we can work together to turn your challenges into strengths