Trauma and PTSD therapists & psychiatrists in Springfield, MA

Hi, I’m Jessica, psychotherapist and founder of A Wholehearted Way Counseling. I work with individuals and couples who are moving through periods of anxiety or depression that often show up during life transitions, including perinatal and postpartum experiences, grief and loss, identity shifts, and relationship challenges whether in monogamous or non-monogamous partnerships.

I know that reaching out for support can feel vulnerable, and I aim to offer a warm, grounded space where you don’t have to navigate these experiences alone and can begin to feel more supported, understood, and connected to yourself.

Hi would you want to join me in your success story?I have been licensed in MA for over twenty years. I have helped families, couples and individuals navigate rough times with great success. I would love to help you!

Asking for help is difficult, but it’s worth it for the relief it brings. In 30 years of professional experience, I have witnessed the transformative power of therapy. I specialize in working with adult individuals. I am genuinely interested in you and your human experience. How has it shaped you? What obstacles has it erected in your path? Let’s get curious about it all. My complete respect and empathy are always present.

Life can bring moments that feel heavy, confusing, or overwhelming—whether from anxiety, trauma, relationship strain, or loss of direction. You may feel stuck or unsure why certain patterns keep repeating. Therapy offers a safe and supportive space to explore what’s holding you back and create a path toward emotional clarity, healing, and growth. Together, we’ll uncover the “why” behind your challenges and help you move toward a calmer, more balanced, and empowered version of yourself.

I'm a licensed psychotherapist who works with BIPOC, LGBTQIA+, and/or neurodivergent adults who have spent a lot of time trying to understand themselves, but still feel stuck in painful patterns. You may already know where your struggles come from, yet find that insight alone hasn't brought the relief, self-compassion, or change you're hoping for. I've been a therapist for 5 years, and my training in internal family systems (IFS) therapy and somatic approaches has helped clients move beyond insight, experience relief in the body, and feel more whole and connected to themselves, others, and the world around them.

Hannah Thiessen specializes in trauma-informed care and EMDR. She brings a holistic, body-mind approach to therapy, combining traditional talk therapy with EMDR to help clients process trauma.

I'd like to help you uncover the best version of yourself. I work to develop a safe and trusting relationship and then draw on strengths you already have to help you grow into your best self- for your partner, your children, your loved ones, and most importantly for you.

I am Sam Vaccaro, Integrative Therapist from the Berkshires. I am passionate about helping women reach their mental health and wellness goals. You are a whole person & your care should include all parts of you. Many mental health treatments focus on the mind or emotional health. My approach focuses on emotional, physical, spiritual, social health & more.