Trauma and PTSD therapists & psychiatrists in Springfield, MA

Want to make the most of your life, but something keeps getting in the way?

I work with thoughtful, high-energy adults who feel held back by patterns they can’t seem to break—whether that’s anxiety, addiction, trauma, self-criticism, relationship difficulties, depression, or persistent overthinking. Stop letting your lizard brain run the show.

Together, we’ll identify the emotional and behavioral patterns that no longer serve you, understand where they came from, and develop practical ways to move forward. My goal is not simply symptom reduction, but helping you create a life that feels meaningful, connected, and fully your own.

With 15 years as a LICSW and over 20 years in the mental health field, I’ve learned that the first step toward moving forward is connection—creating a space where honest and challenging conversations can happen.

My philosophy is very Jungian-based. I offer a masculine perspective to help those in learning about how to help relate to themselves better and then offer better relationships with others. My work is centered on the truth that when we see reality we are set free. The matrix keeps you stuck and enslaved. My mission is to help people free themselves so they can connect to their true nature and feel more fulfilled. I use health, nature, sexuality, and spirit to help others.

I have always known I wanted to be a therapist. From a young age I was empathic, patient, validating, comforting, flexible, and trustworthy. I believe that these were attributes that my friends and family seek me out for advice or to vent.

I studied psychology at Ithaca College and then worked for 4 years in foster care and group homes in NJ and NYC. Then, I moved to Boston and got my masters in mental health counseling at UMass Boston. Since graduating, I have worked in a wide variety of mental health environments; programs, schools, community based mental health, and virtual therapy platforms.

I am someone who is passionate about helping others and making everyone I meet feel heard, seen, and empowered.

You need insight into your problems, not more advice. I'm Matt, a licensed professional specializing in helping teens and emerging adults (13–30) keep their footing in the whirlwind of adolescence and becoming an adult.

Everyone has times in their lives when they feel confused, conflicted, overwhelmed, or just plain stuck. Finding the right person to help you sort through it can feel overwhelming too—which is thankfully where I come in.

I’m a Licensed Mental Health Counselor with over 10 years of experience working with a wide range of concerns, including anxiety, depression, pre- and postpartum challenges, relationship issues, self-esteem, and major life transitions. Over the years, my practice has evolved to focus primarily on adults who want to better understand what is getting in the way of their happiness, relationships, success, or overall well-being.

I’m warm, open-minded, down-to-earth, and believe humor absolutely has a place in therapy. I’m also serious about boundaries and helping people find their voice. You don’t have to become a different person to feel better. Often, our work is about understanding yourself more clearly, recognizing what is no longer working for you, and becoming more comfortable making choices based on what you actually need—not just what keeps everyone else happy.

Maryam is a deeply committed healer, teacher, and lifelong seeker, devoted to the integration of mind, body, and spirit in the pursuit of true well-being. With seven college degrees spanning the fields of massage therapy, nursing, and mental health, she brings a uniquely holistic and multidimensional approach to her work.

As a licensed mental health counselor, I believe mental health ties to many different aspects of our lives. Many people find it difficult to ask for help and I can see the difference when people make that first step. My goal is that people do not struggle alone and I am here to help. I work with adults of all ages but really enjoy working with couples and women who experience anxiety, depression, or PTSD.

I am a Licensed Independent Clinical Social Worker with many years experience working folx experiencing trauma, anxiety depression, life transitions and loss. I have experience working with people throughout the lifespan with a particular interest in older adolescents and young adults.

I’m a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) dedicated to providing compassionate, evidence-based mental health care for individuals navigating life’s challenges. My clinical background spans addiction recovery, mood and anxiety disorders, trauma, ADHD, and women’s mental health.

Are you tired of carrying the weight of everything on your own? Ready to stop feeling stuck and start creating meaningful change? I help adults navigate anxiety, depression, trauma, grief, relationship and intimacy concerns, family challenges, OCD, health-related stress, sexual identity exploration, seasonal affective disorder, work stress, and major life transitions. You deserve a space where you feel genuinely heard, understood, and supported. Together, we'll uncover what's keeping you stuck, explore new perspectives, and develop practical strategies that help you move forward with greater confidence and clarity.

Dawn Jancaitis is a Licensed Mental Health Counselor in MA, a LPC in VA, a LCMHC in NC, as well as a Licensed Practical Nurse in MA and VA. She has a Bachelor of Arts degree in Psychology from Bay Path University and a Master’s degree in Mental Health Counseling with concentrations in trauma and addictions from Cambridge College. Dawn is a strong, well rounded, ethical military spouse for over 24 years. She offers virtual sessions for ages 16-65 who are struggling with anxiety, trauma, addiction, mood disorders, victims and history of incarceration. She works with military members and their families, as well as first responders. Dawn is EMDR and Flash Technique trained. She also has a history working with eating disorders.