Trauma and PTSD therapists & psychiatrists in Springfield, MA

I have my master’s degree from Lesley University in Mental Health Counseling and Expressive Arts Therapy. I am certified as a mindfulness teacher, mediator, and yoga teacher. The mind-body connection is an important aspect of the approach I take with clients. I am also trained to provide Ketamine Assisted Psychotherapy (KAP). Additionally, I’m a facilitator of Gender Equity and Reconciliation, so it informs my work with couples and relationship challenges. I specialize in working with adult individual clients and couples who experience anxiety, depression, adult and childhood trauma, relationship conflict/transitions, and mid-life transitions.

My work centers on women’s wellness, with a focus on supporting women navigating ADHD, ASD, chronic stress, anxiety, nervous system dysregulation, and life transitions. Through working with a diverse range of clients, I’ve found that many women move through life feeling overwhelmed, disconnected from themselves, and stuck in survival mode.

I am an experienced Licensed Mental Health Counselor (LMHC). I have over six years of experience treating individuals and groups with struggles such as depression, anxiety, trauma, bipolar disorder, suicidal ideation, substance use disorders, and relationship issues.

Hello, and welcome. I am Shereda Grossett, MSN, PMHNP-BC, RN. I am a board-certified Psychiatric Mental Health Nurse Practitioner with extensive experience caring for individuals across a variety of mental health settings. My background includes leadership in inpatient psychiatry, nursing education, and direct patient care.

I specialize in the assessment and treatment of anxiety disorders, depression, bipolar disorder, ADHD, trauma-related disorders, mood disorders, and other psychiatric conditions. I believe that mental health care should be collaborative, compassionate, and individualized. My goal is to create a safe, nonjudgmental environment where clients feel heard, respected, and empowered throughout their treatment journey.

I support adults through life transitions including grief, loss, relationship challenges, panic, job loss, empty nest, medical trauma & other upsetting & traumatic events. I'm a talk therapist, EMDR therapy certified & advanced Flash Technique trained - tools that I incorporate to help my clients navigate emotions in the days and weeks following and ongoing.

The foundation of my practice is based on the respect I have for my clients, and my therapeutic approach is collaborative and tailored to your needs. As a trained and experienced therapist, I am not only technically objective, but also provide you with emotional nourishment and assistance as you work through problem areas in your life. Psychotherapy is about growth and transformation and equips you to overcome challenges impacting your family, job or relationships. My areas of expertise include addiction, relationship or job-related issues, depression, anxiety and stress. I employ solution focused therapy based on psychodynamic, Cognitive Behavioral Therapy and Mindfulness approaches. I am also a qualified Substance Abuse Professional (SAP) to evaluate employees who have violated a DOT drug and alcohol program regulation and makes recommendations concerning education, treatment, follow-up, testing, and aftercare.

Welcome! I am glad that you are here.

I believe therapy should be a place where you feel genuinely seen, heard, and accepted. My goal is to support you to better understand yourself, build resilience, and create meaningful, lasting change at a pace that feels right for you.

I’m a Licensed Clinical Social Worker (LCSW/LICSW) in CT and MA with more than 15 years of experience treating children, adolescents, adults, and families as they navigate life’s challenges. I have completed advanced studies in trauma and have extensive experience working with anxiety and mood disorders, as well. I have had the honor of working in multiple settings with a range of people and communities and am so grateful for each opportunity I have had to support and partner with someone towards their goals and through their struggles.

My practice is fully virtual, allowing clients to access therapy from the comfort and privacy of their chosen environment.

I’m a Doctor of Nursing Practice (DNP) prepared Psychiatric Nurse Practitioner who earned my doctorate from Elms College. I have over 10 years of experience in mental health care and nearly 19 years in the nursing field. Throughout my career, I have worked in inpatient, outpatient and community settings. I have experience supporting an treating a wide range of individuals, from young adults to older adults and geriatric patients.

I am a Licensed Mental Health Counselor with extensive experience supporting children, adolescents, adults, and families across educational, community, and behavioral health settings. I help clients navigate anxiety, stress, emotional and behavioral concerns, relationship difficulties, life transitions, parenting challenges, and personal growth. My approach is warm, collaborative, strengths-based, and culturally responsive, and I strive to create a safe, nonjudgmental space where clients can feel comfortable being vulnerable, express their authentic selves, and feel genuinely heard and understood. I honor each client’s unique culture, values, and life experiences while helping them develop practical tools and move toward meaningful change.

As a licensed mental health counselor and with over eighteen years of experience working in the field, I am committed to providing a safe, compassionate, and nonjudgmental environment where clients feel empowered to explore their thoughts, emotions, and life experiences. I believe that healing begins when individuals feel genuinely seen, heard, and accepted. My therapeutic style is warm, approachable, and collaborative, allowing clients to build trust and feel comfortable discussing even the most difficult aspects of their lives. I am highly empathetic and intuitive, with a keen ability to recognize both verbal and nonverbal communication. By paying close attention to body language, emotional patterns, and underlying themes, I help clients identify the root causes of their challenges and develop practical strategies for healing, resilience, and personal growth. I strive to meet each client where they are, honoring their unique experiences while helping them build insight, strengthen coping skills, and create meaningful, lasting change.

I graduated from Fordham University Graduate School of Social Services. I've had the opportunity to work with the elderly, adolescents, teens and families. Providing family therapy is my specialty.

I am an HBCU educated single mother of twins who is passionate about the work I do. I approach our sessions as your time to work through what you are ready to tackle in your life. I will follow your lead, while gently challenging you when necessary in order to help you reach the goals you have set for yourself. If you would like a faith-based approach, I can offer that as well.