Obsessive-compulsive disorder therapists & psychiatrists in Plymouth, MA

We offer a wide range of mental and behavioral health support ranging from introductory psychotherapy and psychoeducation, medication management and client referral. You are guaranteed to always feel welcome and at home. We utilize a holistic, non-judgmental and person centered approach to provide quality care to our clients in a calm and relaxed environment. We provide telehealth and office visits. Ijeoma or IJ, holds a Master's Degree in Nursing, and is board certified Psych Mental Health Nurse Practitioner.

With many years of clinical experience, I have worked with individuals navigating a broad range of mental health and life challenges, including ADHD, anxiety, depression, anger management, and emotional regulation difficulties. I strive to create a warm, supportive, and nonjudgmental environment where clients feel heard, understood, and accepted. I believe everyone has unique strengths and the capacity for growth, even during difficult times. My goal is to help clients build resilience, overcome obstacles, and recognize their potential to create meaningful, lasting change. You don't have to navigate life's challenges alone.

I have been a mental health clinician for over 20 years and have worked with many people to help them be their preferred self. I am licensed in Connecticut and Massachusetts.

You know what you want to accomplish, but getting started or staying on track can feel harder than it should. Whether you're managing ADHD, anxiety, panic attacks, or feeling stuck in unhelpful patterns, I'm here to help you understand what's getting in the way and build strategies that work in your everyday life. I work with adults 18+ and provide a supportive, affirming space where you can gain insight, strengthen your confidence, and make meaningful, lasting changes.

Life can look “fine” on the outside while still feeling overwhelming internally. Hi! I'm Mary and I am a Doctorally prepared nurse practitioner, mom and first responder wife. I have over nine years of experience supporting individuals through life’s most vulnerable moments and as a dual board-certified Psychiatric Mental Health and Family Nurse Practitioner, I take a thoughtful, whole-person approach to care.

I work with adults experiencing anxiety, depression, ADHD, mood symptoms, and cognitive changes, often during periods of high stress or hormonal transition. My approach looks at the full picture including mental health, sleep, metabolism, and overall well-being to develop personalized treatment plans. I combine medication management with practical strategies to help you feel more balanced, focused, and in control.